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Movement and Mind-Body Therapies

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Articles 91 - 120 of 224

Full-Text Articles in Sports Sciences

The Effects Of Dry Cupping On Overhead College Athletes, Kayleigh Nicholson Apr 2022

The Effects Of Dry Cupping On Overhead College Athletes, Kayleigh Nicholson

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

This study look at the effects of dry cupping on range of motion and pain symptoms in forty overhead athletes involved in sports such as softball, baseball, and volleyball. Two groups were tested during this study, a control group and an experimental group. Both groups were tested before the treatment and after the treatment using a visual analog scale for pain symptoms and a goniometer for range of motion changes (Yim et al., 2017). A dry cupping therapy treatment was applied the shoulder muscles, lattimus dorsi, rotator cuff muscles, and the muscles around the scapular for ten minutes each session …


The Influence Of The Ketogenic Diet On Jump Height In D1 Collegiate Volleyball Athletes, Danielle Norton Apr 2022

The Influence Of The Ketogenic Diet On Jump Height In D1 Collegiate Volleyball Athletes, Danielle Norton

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

PURPOSE: The ketogenic diet was originally created in 1911 in hopes of treating epileptic children. Now, the ketogenic is a cultural trend that many stationary individuals use but has seldomly been studied regarding athletes and their performance. The purpose of this study was to examine the effects of the ketogenic diet and its direct effects on power through testing jump height in volleyball players. HYPOTHESIS: It was hypothesized that the ketogenic diet will have an overall negative effect on the performance of an athlete specifically in jump height in collegiate volleyball players. METHODS: Participants included twenty apparently healthy, female collegiate …


The Effects Of Cardio Warm Up (Cw) And Dynamic Warm Up (Dw) On Sprint Time In Trained Individuals, Abby Atchley, Danielle Burke, Kayleigh Nicholson, Paul Williams Apr 2022

The Effects Of Cardio Warm Up (Cw) And Dynamic Warm Up (Dw) On Sprint Time In Trained Individuals, Abby Atchley, Danielle Burke, Kayleigh Nicholson, Paul Williams

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

According to Sander et al., (2013) a warmup to increase sprint time should include nonspecific running, coordination exercises, stretching, and acceleration runs. According to Zhou et al., (2020), an investigation into multiple studies found that aspects such as arm motion, takeoff angle, standing posture, warm up exercises, and handheld weights improved sprint times. The purpose of this study was to determine how a dynamic warmup compared to a cardio warm up will improve sprint time in trained collegiate D-I athletes. It was hypothesized that with the addition of a broad jump at the end of a standardized dynamic warm up, …


Exercise Prescription For Patients With Type 2 Diabetes Mellitus, Audrey Gun, Haley Church Apr 2022

Exercise Prescription For Patients With Type 2 Diabetes Mellitus, Audrey Gun, Haley Church

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

Type 2 diabetes mellitus is characterized as a chronic metabolic disorder resulting in hyperglycemia, insulin resistance, and relative insulin deficiency (Olokoba, et al. 2012). The process of developing Type 2 diabetes mellitus is caused by a series of complications known as defective insulin secretion and insulin sensitivity (Galicia-Garcia, et al. 2020). Defective insulin secretion is the process in which adequate insulin secretion is not met after food consumption. This alone can lead to other issues such as increases levels of glucose. As insulin resistance progresses, pancreatic insulin-producing cells produce less insulin and eventually resulting in Type 2 diabetes mellitus. The …


The Effects Of Menstrual Cycle Phases On Muscular Strength And Endurance In Female Swimmers, Alexi Card Apr 2022

The Effects Of Menstrual Cycle Phases On Muscular Strength And Endurance In Female Swimmers, Alexi Card

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

As female participation in athletics increase, the effects of the menstrual cycle phases are being brought to the surface level. The changing concentrations of estrogen and progesterone help determine the four phases of the menstrual cycle. The purpose of this study was to determine the effects of the menstrual cycle phases on muscular strength and endurance in female swimmers. The hypothesis was that the menstrual cycle will affect performance differently. With an increase in estrogen there will be increased performance while with an increase in progesterone there will be a decrease in performance. 20 female swimmers from various travel swim …


The Benefits Of Exercise In Individuals With Type Ii Diabetes, Alexi Card Apr 2022

The Benefits Of Exercise In Individuals With Type Ii Diabetes, Alexi Card

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

Type 2 Diabetes Mellitus is one of the most common metabolic disorders worldwide (Galicia-Garcia et al., 2020). The development of Type 2 Diabetes is primarily caused by a combination of: Defective insulin secretion by pancreatic β-cells (Galicia-Garcia et al., 2020). The inability of insulin-sensitive tissues to respond to insulin (Galicia-Garcia et al., 2020). Type 2 diabetes is a disease of insulin resistance (Jacobs et al., 2018). According to Khan and colleagues (2019), in 2017 it was estimated that 462 million individuals globally are affected by type 2 diabetes or 6.28% of the world’s population. By 2035, it is estimated that …


Exercise Prescription For Patients With Spinal Cord Injury, Maggie Jackson, Mackenzie Sauter Apr 2022

Exercise Prescription For Patients With Spinal Cord Injury, Maggie Jackson, Mackenzie Sauter

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The spinal cord serves as the primary neural communication pathway between the brain and most of the rest of the body. Injury to this region of the spinal column can elicit severe, debilitating conditions. According to the National Strength and Conditioning Association (2018), a spinal cord injury (SCI) is characterized by an injury or disease process of the spinal cord that results in altered motor, sensory, or autonomic functioning (or some combination of these). According to Anjum and colleagues (2020), approximately 250,000 to 500,000 individuals in the world suffer from SCI. SCI pathophysiology consists of acute and chronic phases that …


Covid-19 Effect On Athletes And Non-Athletes Social Support, Lakota Comeau, Leah Dye, Taliyah Wade Apr 2022

Covid-19 Effect On Athletes And Non-Athletes Social Support, Lakota Comeau, Leah Dye, Taliyah Wade

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

For the purposes of this class, a study had to be performed, a study is that of a detailed investigation and analysis of a subject or situation. The study done was to be able to understand the impacts that covid had on both athletes and non-athletes, a study was conducted to understand how each group was affected. The main idea was that there was less stress for athletes due to them having a team dynamic and more social interactions than non-athletes creating more of a stressful environment than those who had some sort of contact with others in a world …


The Relationship Between Ffm And Vertical Jump In Male And Female Division One Collegiate Swimmers, Brady Fields, Steven Laflamme, Steven Couch Apr 2022

The Relationship Between Ffm And Vertical Jump In Male And Female Division One Collegiate Swimmers, Brady Fields, Steven Laflamme, Steven Couch

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

According to García-Ramos et al. (2016), the vertical jump is an essential factor that affects the push-off and start phases of the sport of swimming, which are crucial elements for improving stroke performance and efficiency. Explosive training strategies with resistance and light load work help improve power in the pushing motion. This may be done through plyometric training for out of the water workouts, or resistance training in the water (Makaruk et al., 2020). According to Sheppard et al. (2008), the vertical jump is considered a successful performance indicator in swimming. According to McArdle et al. (2015), the term body …


Comparison Of Handgrip Strength And Endurance In Collegiate Male Athletes, Allyson Butts, Danielle Norton, Jasmine Jones Apr 2022

Comparison Of Handgrip Strength And Endurance In Collegiate Male Athletes, Allyson Butts, Danielle Norton, Jasmine Jones

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

According to Wang et al. (2018), handgrip strength is an indicator of overall strength and a predictor of strength outcomes. Handgrip strength reflects muscular strength as well as motor unit recruitment and coordination, and neuromuscular control. Elite and successful athletes tend to show greater handgrip strength in comparison to sub-elite and less successful counterparts (Fry et al., 2004; Cronin et al., 2017). This may be due to the sport-specific nature of neuromuscular adaptations (Shields et al., 1999). For men between the ages of 18 and 24, absolute dominant (D) handgrip strength averages 47.0 kg +/- 8.1 kg (Wang et al., …


A Comparison Of Functional Movement Screens Between Genders For Ncaa D1 Swimmers, Ciarra Ashworth, Jessica Vetter, Steven Laflamme, Brady Fields Apr 2022

A Comparison Of Functional Movement Screens Between Genders For Ncaa D1 Swimmers, Ciarra Ashworth, Jessica Vetter, Steven Laflamme, Brady Fields

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

A Functional Movement Screen (FMS) is a way to analyze movement patterns and observe mobility and stability deficits. The FMS test consists of a deep squat, hurdle step, incline lunge, shoulder mobility, active straight-leg raise, trunk stability, and rotary stability movement patterns. The score of the FMS can range from 0-3, 0 being the lowest. In this study, researchers compared FMS scores between male and female, NCAA, D1, swimmers. According to Anderson et. al (2015), Healthy secondary school female athletes scored lower on the total composite than healthy secondary school male athletes. Females also scored lower on the following individual …


Body Composition Variables Correlation With Relative Handgrip Strength In Male Athletes Compared To Non-Athletes, Olivia Crews, Baylee Short, Steven Couch Apr 2022

Body Composition Variables Correlation With Relative Handgrip Strength In Male Athletes Compared To Non-Athletes, Olivia Crews, Baylee Short, Steven Couch

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

According to Franchini et al. (2018) absolute handgrip strength (HGS) increases within different weight classifications, whereas higher relative strength has been seen in light weight categories. The purpose of this study is to discover the extent to which lean muscle mass (LMM), fat free mass (FFM), age, and height correlate to HGS in student-athletes compared to non-student-athlete males. It is hypothesized that having a higher parameter in body mass, height, and FFM will result in a higher HGS in athletes than in non-athletes. It is secondly hypothesized that an increase in age will decrease absolute handgrip strength.


Utilizing Depth Drop Training To Reduce Acl Rupture Risk Factors In Division I Collegiate Women's Volleyball Players, Adam Meredith Apr 2022

Utilizing Depth Drop Training To Reduce Acl Rupture Risk Factors In Division I Collegiate Women's Volleyball Players, Adam Meredith

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The purpose of this study was to determine if increased use of depth drop in strength and conditioning programs decreases ACL rupture risk factors. Injury rates for volleyball players are 4.21 injuries per 100 hours. The knee is the second most common injury site behind the ankle. The most common knee injury for female volleyball players are ACL injuries. (Migliorini et al., 2019). Female athletes are 2-10 times more likely to sustain ACL injuries than males. (Silvers & Mandelbaum, 2007). Jump landings are the most common non-contact ACL rupture mechanism. Collegiate women’s volleyball players, on average, jump between 40-220 times …


Comparison Of High Vs. Low Fat Diet Influence On Vo2max In Adolescent Elite Female Soccer Players, Laura Sloan Apr 2022

Comparison Of High Vs. Low Fat Diet Influence On Vo2max In Adolescent Elite Female Soccer Players, Laura Sloan

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

Aerobic fitness relies on ample storage of all macronutrients that come from one’s diet. Dietary recommendations were introduced in the United States in 1977, which have been disputed as to whether a low- or high-fat diet is better for performance. For female athletes, more uncertainty is present due to the lack of research on this population’s dietary guidelines. There is a need for further research comparing high- and low-fat diet influence on the aerobic capacity of adolescent female athletes. This study recruited 30 elite female soccer players, ages 16-18 from Charlotte, NC, who were randomly assigned to either a low- …


The Effects Of Food Intake & Physical Activity On Resting Metabolic Rate, Jasmine Jones, Alexi Card, Danielle Burke, Abby Callahan Apr 2022

The Effects Of Food Intake & Physical Activity On Resting Metabolic Rate, Jasmine Jones, Alexi Card, Danielle Burke, Abby Callahan

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

Resting metabolic rate (RMR) measures the energy a person requires to sustain vital body function while at rest. RMR is the most considerable element of total daily energy expenditure (McArdle et al., 2015). RMR varies depending on gender, age, weight, fat-free body mass (FFM), and physical fitness level (McMurray et al., 2014). During this study, RMR was measured indirectly by measuring the volume of oxygen consumption (VO2), the volume of carbon dioxide production (VCO2) (McMurray et al., 2014). The proper protocol for measuring RMR was to have the subject complete an overnight fast and refrain from working 12-18 hours before …


The Effect Of The 6-Minute Walk Test On Vertical Leap, Sophia Smith, Alexi Card, Kristen Flateau Apr 2022

The Effect Of The 6-Minute Walk Test On Vertical Leap, Sophia Smith, Alexi Card, Kristen Flateau

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The vertical jump test is a test often used to assess lower body power (Haff and Triplett, 2016). The six-minute walk test (6MWT) has been useful in assessing for a variety of respiratory or cardiac diseases (Olsson, 2005). The 6MWT requires participants to walk as far as they can in the six minutes, which is physically taxing on the body (Olsson, 2005). Studies have found that a gradual, progressive warmup can improve performance whereas static stretching can negatively impact performance (Vetter, 2007). The purpose of this study was to assess the effects of a 6MWT, and a 6-minute treadmill walk …


Mindfulness-Based Practices For The Impaired Performance Athlete, Mackenzie L. Campbell Aug 2021

Mindfulness-Based Practices For The Impaired Performance Athlete, Mackenzie L. Campbell

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Mindfulness-based programs are becoming commonly considered for the improvement of athlete's mental and physical state. However, their usage in improving performance in impaired athletes is limited and not fully understood. The purpose of this thesis was to review the standing literature on the topic of the application of mindfulness to improving athletic performance in wellbeing-impaired athletes. Seventy-three articles were included as references for this paper describing functional mechanisms, clinical significance and anecdotal evidence that points to the effectiveness of mindfulness in sport for the treatment of pain, injury recovery, prevention of injury, and chronic illness. Ultimately, this review supports the …


The Effects Of Pectus Excavatum Corrective Surgeries On Inspiratory Capacity Of Adults: Comparing Preoperative And Postoperative Results, Joshua Bolin Apr 2021

The Effects Of Pectus Excavatum Corrective Surgeries On Inspiratory Capacity Of Adults: Comparing Preoperative And Postoperative Results, Joshua Bolin

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The purpose of this study is to perform specific tests and measurements before and after pectus corrective surgeries to find differences in lung volumes of individuals affected by pectus excavatum.


The Impact Of Exercise Programs On Dementia, Luke Beamer, Tori Birks Apr 2021

The Impact Of Exercise Programs On Dementia, Luke Beamer, Tori Birks

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

Dementia is defined by the loss of cognitive abilities such as thinking, remembering and reasoning. It also affects behavioral abilities and interferes with daily life and activities. Each person may experience several signs and symptoms depending on severity, from mild to severe (Jacobs et al., 2018).


Effects Of Electrical Muscle Stimulation (Ems) And Active Recovery On Blood Lactate Levels, Andrew N. Mintz Apr 2021

Effects Of Electrical Muscle Stimulation (Ems) And Active Recovery On Blood Lactate Levels, Andrew N. Mintz

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

Electrical muscle stimulation (EMS) is a method of muscle recovery used by athletes before, during, and after competition. Active recovery is arguably the most popular recovery technique after intense exercise because of how much it reduces lactate levels in the blood. Few studies have analyzed the effects of EMS and active recovery on blood lactate levels in swimmers, and none have been found on the combination of the two. Therefore, there is an insufficient amount of information linking the two methods together for the purpose of maximizing blood lactate reduction. This study sought to analyze the effects that EMS and …


Yoga's Impact On Collegiate Male Soccer Player's Flexibility And Balance, Haley Church Apr 2021

Yoga's Impact On Collegiate Male Soccer Player's Flexibility And Balance, Haley Church

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

As injuries increase in sports due to flexibility and balance issues, coaches and trainers strive to develop new techniques that can decrease the risk of injuries and improve overall performance of their athletes. The practice of yoga and its techniques have been associated with positive results in various aspects for decades. Most literature states that yoga does have a positive impact on flexibility and balance but lacks research on which type has the greatest impact (Polsgrove et al. 2016).


The Effect Of Static Versus Dynamic Stretching Programs On The Lower Body Power Assessments Of The Broad And Vertical Jumps On Male Collegiate Football Players, Antwann Mccray Apr 2021

The Effect Of Static Versus Dynamic Stretching Programs On The Lower Body Power Assessments Of The Broad And Vertical Jumps On Male Collegiate Football Players, Antwann Mccray

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

Football is a sport that requires power to be successful. The broad and vertical jumps are used for talent identification as it relates to power. Increases in range of motion should increase power and therefore better performance on the broad and vertical jumps. This study analyzed dynamic versus static stretching and its effects on jumping performance, determining which had a greater positive effect on performance. This study used skill players from the Gardner-Webb University football team. The participants participated in the study during their off-season training (15 weeks), but their respective stretching protocols were implemented into the training. To determine …


The Effectiveness Of Topical Application Of Cannabinoidon Doms In Collegiate Athletes Measured By Neuropathic Pain Scale, Ciarra Ashworth Apr 2021

The Effectiveness Of Topical Application Of Cannabinoidon Doms In Collegiate Athletes Measured By Neuropathic Pain Scale, Ciarra Ashworth

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The purpose of this study was to further the research on the influence of using CBD on delayed onset muscle soreness (DOMS). It was hypothesized that CBD would have a positive effect on athletes’ recovery process from DOMS induced exercises. It remains important for athletes and practitioners to know the potential benefits of topical CBD in the treatment for and recovery from strenuously repetitive exercise.


Treatment Effects Of Pop Music Combined With Aerobic Exercise On Copd Patients, Jessica Vetter Apr 2021

Treatment Effects Of Pop Music Combined With Aerobic Exercise On Copd Patients, Jessica Vetter

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The purpose of this study is to investigate the relationship between music-exercise therapy on patients with Chronic Obstructive Pulmonary Disease. Specifically, looking at the effect of pop music combined with aerobic exercise over the course of 12-weeks using a quantitative approach. It is hypothesized that exposing COPD patients to aerobic exercise and pop music will decrease COPD symptoms and improve their overall quality of life. This study will use N=60 participants. There will be a control group and a music-exercise therapy group. The music-exercise therapy group will be taken through aerobic exercises while listening to pop music. This will be …


Effectiveness Of Hatha Yoga On Bone Mineral Density Levels In Postmenopausal Women, Olivia Crews Apr 2021

Effectiveness Of Hatha Yoga On Bone Mineral Density Levels In Postmenopausal Women, Olivia Crews

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The purpose of this research was to investigate the effects that yoga techniques have on low bone mineral density levels in women post-menopause. Previous research and studies have seen a positive impact that yoga has had on improving bone mineral density levels in women post-menopause, who are facing osteopenia and osteoporosis. Osteoporosis is defined as –1 to –2.5 Standard Deviations (SD) below the mean for young, healthy adults. Different forms of yoga have seen to be impactful, however Hatha yoga has the most positive effects. Focusing on building bone strength even after menopause, which breaks down the bones in females, …


Gender Differences Of Body Composition Across Four Different Forms Of Assessment, D'Kota Isaac Sams, Isabel Eigenbauer, Reah Barger Apr 2021

Gender Differences Of Body Composition Across Four Different Forms Of Assessment, D'Kota Isaac Sams, Isabel Eigenbauer, Reah Barger

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The present study aimed to evaluate the differences in body composition, specifically body fat percentage (BF%), fat-free mass (FFM), and body mass index (BMI), across four forms of assessment. It was hypothesized that male subjects, on average, would display consistently lower BF% when compared to females across four body composition data collection methods, and results would be highly correlated between the four. The BOD POD acted as the present study’s gold standard due to it being one of the most accurate methods of assessing BF% (Collins et al., 1999). It was assumed that women would have a higher BF% than …


The Effect Of Visual Stimulation On Standing Posture In Children Diagnosed With Cerebral Palsy, Kylee Garrison Apr 2021

The Effect Of Visual Stimulation On Standing Posture In Children Diagnosed With Cerebral Palsy, Kylee Garrison

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

Cerebral palsy (CP) is a neuromuscular disorder caused by brain damage, which leads to disruptions in an individual’s ability to complete gross motor movements, to function independently, and to maintain a long mortality rate. The purpose of this study is to determine if children diagnosed with CP will exhibit postural changes when exposed to visual stimulation during quiet standing. Similarly, the hypothesis was that children with CP would have better posture when watching a video than without. Children stood barefoot on force plates, and the Bertec Balance Advantage CDP device was used to determine variances in posture while simultaneously displaying …


Comparisons Of Primary Arthrodesis And Open Reduction And Internal Fixation In Female Collegiate Soccer Players, Olivia Benner Apr 2021

Comparisons Of Primary Arthrodesis And Open Reduction And Internal Fixation In Female Collegiate Soccer Players, Olivia Benner

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

Lisfranc Injuries (LI) are rare but can be devastating to athletes. LI can be ligamentous, boney or a combination of both that occur in the midfoot, affecting the tarsometatarsal (TMT) joint complex. There are various treatment options for these types of injuries. Some require surgical intervention, which includes primary arthrodesis (PA) and open reduction and internal fixation (ORIF).The purpose of this study was to provide a sports-focused outcomes analysis of PA versus ORIF for LI based on return to sports protocol. It was hypothesized that collegiate female soccer players would return to sports faster with PA when compared with ORIF.


The Effects Of Dry Needling On Pain, Range Of Motion, And Strength In Elite Overhead Athletes With Shoulder Injuries, Sophia K. Smith Apr 2021

The Effects Of Dry Needling On Pain, Range Of Motion, And Strength In Elite Overhead Athletes With Shoulder Injuries, Sophia K. Smith

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

Previous literature has examined using dry needling as a treatment method for rehabilitation in shoulder injuries along with physical therapy. The purpose of this study was to observe the effects of dry needling on pain, range of motion, and shoulder strength in elite overhead athletes with shoulder injuries. It was hypothesized that dry needling would decrease pain and increase range of motion and strength in elite overhead athletes with shoulder injuries.


The Effectiveness Of Topical Application Of Cannabinoid On Doms In Collegiate Athletes Measured By Neuropathic Pain Scale, Ciarra Ashworth Apr 2021

The Effectiveness Of Topical Application Of Cannabinoid On Doms In Collegiate Athletes Measured By Neuropathic Pain Scale, Ciarra Ashworth

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The purpose of this study was to further the research on the influence of using CBD on delayed onset muscle soreness (DOMS). It was hypothesized that CBD would have a positive effect on athletes’ recovery process from DOMS induced exercises. It remains important for athletes and practitioners to know the potential benefits of topical CBD in the treatment for and recovery from strenuously repetitive exercise.