Medicine and Health Sciences Commons^™

The Bench Press Grip Width Does Not Affect The Number Of Repetitions Performed At Different Velocity Loss Thresholds, Alejandro Pérez-Castilla, Ivan Jukic, G. Gergory Haff, Amador García-Ramos

Research outputs 2014 to 2021

© 2021 by the authors. Licensee MDPI, Basel, Switzerland. This study aimed (I) to compare the number of repetitions that can be completed to failure (XRM) and before reaching a 15%, 30%, or 45% velocity loss threshold (XVLT) in the bench press exercise performed using different grip widths, and (II) to examine the inter-individual variability in the percentage of completed repetitions with respect to the XRM when the set volume is prescribed based on a fixed number of repetitions (FNR) and several velocity loss thresholds (VLT). Nineteen men performed four separate sessions in a random order where there was a …

High-Intensity Exercise And Cognitive Function In Cognitively Normal Older Adults: A Pilot Randomised Clinical Trial, Belinda M. Brown, Natalie Frost, Stephanie R. Rainey-Smith, James Doecke, Shaun Markovic, Nicole Gordon, Michael Weinborn, Hamid R. Sohrabi, Simon M. Laws, Ralph N. Martins, Kirk I. Erickson, Jeremiah J. Peiffer

Research outputs 2014 to 2021

© 2021, The Author(s). Background: Physical inactivity has been consistently linked to increased risk of cognitive decline; however, studies examining the impact of exercise interventions on cognition have produced inconsistent findings. Some observational studies suggest exercise intensity may be important for inducing cognitive improvements; however, this has yet to be thoroughly examined in older adult cohorts. The objective of the current study was to evaluate the effect of systematically manipulated high-intensity and moderate-intensity exercise interventions on cognition. Methods: This multi-arm pilot randomised clinical trial investigated the effects of 6 months of high-intensity exercise and moderate-intensity exercise, compared with an inactive …

Test Re-Test Reliability Of Single And Multijoint Strength Properties In Female Australian Footballers, Daniel Kadlec, Matthew J. Jordan, Leanne Snyder, Jacqueline Alderson, Sophia Nimphius

Research outputs 2014 to 2021

© 2021, The Author(s). Purpose: To examine the test re-test reliability of isometric maximal voluntary contractions (MVC) of hip adduction (ADDISO), hip abduction (ABDISO), and multijoint leg extension (SQUATISO) in sub-elite female Australian footballers. Methods: Data were collected from 24 sub-elite female Australian footballers (age 22.6 ± 4.5 years; height 169.4 ± 5.5 cm; body mass 66.6 ± 8.0 kg; 4.5 ± 4.4 years sport-specific training; 2.5 ± 2.0 years unstructured resistance training) from the same club on two non-consecutive days. Participants performed three isometric MVCs of ADDISO, ABDISO, and SQUATISO. The SQUATISO was performed at 140° knee flexion with …

What Is The Minimal Dose For Resistance Exercise Effectiveness In Prostate Cancer Patients? Systematic Review And Meta-Analysis On Patient-Reported Outcomes, Pedro Lopez, Dennis R. Taaffe, Robert U. Newton, Laurien M. Buffart, Daniel A. Galvão

Research outputs 2014 to 2021

© 2020, The Author(s). Background: Active treatments for prostate cancer are well known to result in several adverse effects such as fatigue, depression and anxiety symptoms, impacting the overall quality of life (QoL) and wellbeing of a considerable proportion of patients. Resistance-based exercise interventions have shown positive effects to reduce or mitigate these treatment-related side effects. However, the minimal dosage required to derive these benefits is unknown. We systematically reviewed the resistance training effects in prostate cancer patients to determine the minimal dosage regarding the exercise components (mode, duration, volume and intensity) on fatigue, QoL, depression and anxiety. Methods: Using …

The Support Person's Preferences And Perspectives Of Physical Activity Programs For Older Adults With Cognitive Impairment, Terence W. H. Chong, Emily You, Kathryn A. Ellis, Kay L. Cox, Karra D. Harrington, Stephanie R. Rainey-Smith, David Ames, Nicola T. Lautenschlager, Aibl Research Group

Research outputs 2014 to 2021

Objectives: Physical activity (PA) is beneficial for older adults' cognition. There is limited research investigating perspectives of support persons (SPs) of next-of-kins (NOKs) with cognitive impairment. This exploratory study aimed to investigate perspectives of SPs of older adults with Alzheimer's Dementia (AD) or Mild Cognitive Impairment (MCI). Methods: A telephone survey of 213 SPs of NOKs from the Australian Imaging, Biomarkers and Lifestyle Flagship Study of Ageing (AIBL) was undertaken to quantitatively assess SPs' beliefs and knowledge about PA benefits, current PA level of their NOK, and PA program preferences. The contribution of age, gender, diagnosis and mental health symptoms …

Evaluating Match Running Performance In Elite Australian Football: A Narrative Review, Christopher Wing, Nicolas H. Hart, Fadi Ma’Ayah, Kazunori Nosaka

Research outputs 2014 to 2021

During Australian football (AF) matches, players are subjected to high running loads, which are intermittent in nature. There is a growing body of research that highlights factors which can both positively and negatively affect this match running performance (e.g., the total distance travelled by a player during match-play). In order to appropriately evaluate these factors, a thorough search of MEDLINE, SportDiscus and Web of Science databases was performed, with a total of 17 manuscripts included within the final evaluation. The main findings from this review highlighted that match running performance is increased amongst those playing in midfield and half back/forward …

The Effect Of Exercise Compliance On Risk Reduction For Hamstring Strain Injury: A Systematic Review And Meta-Analyses, Nicholas J. Ripley, Matthew Cuthbert, Steven Ross, Paul Comfort, John J. Mcmahon

Research outputs 2014 to 2021

Eccentric strength training can reduce the risk of hamstring strain injury (HSI) occurrence; however, its implementation can be impacted by athlete compliance and prescription. The aim of this review was to investigate the effects of intervention compliance, consistency and modality, on the prevention of HSIs among athletes. A literature search was conducted. 868 studies were identified prior to the application of the exclusion criteria which resulted in 13 studies identified. Random effects models were used to produce log odds ratios and 95% confidence intervals. Very high ( > 75.1%), moderate-high (50.1–75%), low-moderate (25.1–50%) and very low ( < 25%) and < 1-, 1.01–3.00-, > 3.01-weeks/session were used as …

The Intra-And Inter-Rater Reliability Of A Hip Rotation Range-Of-Motion Measurement Using A Smartphone Application In Academy Football (Soccer) Players, Paul Spork, James O’Brien, Morris Sepoetro, Maximilian Plachel, Thomas Stöggl

Research outputs 2014 to 2021

The clinical assessment of hip rotation range-of-motion (ROM) is important for managing hip and groin injuries in footballers. Previously published reliability studies on hip ROM have employed protocols that are difficult to replicate under everyday clinical conditions. This single trial, intra-and inter-rater reliability study included 41 male academy football (soccer) players, aged 14–15 years, from one European football academy. Passive hip internal rotation (IR) and external rotation (ER) ROM were measured in supine with hip and knee flexed to 90◦ . The ROM was determined using a smartphone application, with the smartphone attached to the lower leg. The tests were …

Feasibility, Tolerance And Effects Of Adding Impact Loading Exercise To Pulmonary Rehabilitation In People With Chronic Obstructive Pulmonary Disease: Study Protocol For A Pilot Randomised Controlled Trial, Erin Cecins, Kylie Hill, Dennis R. Taaffe, David Manners, Anne-Marie Hill, Robert U. Newton, Daniel A. Galvão, Vinicius Cavalheri

Research outputs 2014 to 2021

Background:

Chronic obstructive pulmonary disease (COPD) is a disorder linked with a multitude of extra pulmonary manifestations (also known as treatable traits), including low bone mineral density (BMD). To date, no specific guidelines exist for the management of BMD in this population. Impact loading exercise has been identified as an intervention that improves or maintains BMD in other populations. However, the feasibility of and tolerance to impact loading exercise has not been tested in people with COPD. The aim of the proposed study will be to investigate the feasibility and tolerance of adding impact loading exercise to a standard pulmonary …

Effects Of Exercise During Radiotherapy On Physical Function And Treatment-Related Side Effects In Men With Prostate Cancer: A Systematic Review And Meta-Analysis, Oliver Schumacher, Hao Luo, Dennis Taaffe, Daniel A. Galvao, Colin Tang, Raphael Chee, Nigel Spry, Robert Newton

Research outputs 2014 to 2021

Purpose

Radiation therapy is a commonly used treatment for prostate cancer; however, the side effects may negatively affect quality of life and cause patients to be less physically active. Although exercise has been shown to mitigate radiation therapy–related fatigue in men with prostate cancer during radiation therapy, other adverse effects of treatment such as physical deconditioning, urinary symptoms, or sexual dysfunction have not been systematically reviewed in this patient population. Thus, the purpose of this review was to investigate the effect of exercise on physical function and treatment-related side effects in men with prostate cancer undergoing radiation therapy.

Methods

A …

Injury Deaths In Australian Sport And Recreation: Identifying And Assessing Priorities For Prevention, Lauren V. Fortington, Andrew S. Mcintosh, Caroline F. Finch

Research outputs 2014 to 2021

Introduction

Sport and recreation is beneficial for health and wellbeing but comes with a probability of loss, including occasional fatal injuries. Following high-profile injury deaths in Australia, concerns are raised regarding the safety of sport participation. To understand the scale and scope of injury deaths, and identify potential prevention opportunities, the aim of this investigation was to describe the number and nature of fatal injuries in Australian sport and recreation.

Methods

This is a retrospective cohort study of injury deaths reported between 1 July 2000 to 31 December 2019 using data from the National Coronial Information System, Australia. Unintentional deaths …

Association Of Genetic Variances In Adrb1 And Ppargc1a With Two-Kilometre Running Time-Trial Performance In Australian Football League Players: A Preliminary Study, Ysabel Jacob, Ryan S. Anderton, Jodie L. Cochrane Wilkie, Brent Rogalski, Simon M. Laws, Anthony Jones, Tania Spiteri, Nicolas H. Hart

Research outputs 2014 to 2021

Abstract: Genetic variants in the angiotensin-converting enzyme (ACE) (rs4343), alpha-actinin-3 (ACTN3) (rs1815739), adrenoceptor-beta-1 (ADRB1) (rs1801253), and peroxisome proliferator-activated receptor gamma coactivator 1-alpha (PPARGC1A) (rs8192678) genes have previously been associated with elite athletic performance. This study assessed the influence of polymorphisms in these candidate genes towards endurance test performance in 46 players from a single Australian Football League (AFL) team. Each player provided saliva buccal swab samples for DNA analysis and genotyping and were required to perform two independent two-kilometre running time-trials, six weeks apart. Linear mixed models were created to account for repeated measures over time and to determine whether …

Using Exercise And Nutrition To Alter Fat And Lean Mass In Men With Prostate Cancer Receiving Androgen Deprivation Therapy: A Narrative Review, Rebekah L. Wilson, Dennis R. Taaffe, Robert U. Newton, Nicolas H. Hart, Philippa Lyons-Wall, Daniel A. Galvao

Research outputs 2014 to 2021

Fat mass (FM) gain and lean mass (LM) loss are common side effects for patients with prostate cancer receiving androgen deprivation therapy (ADT). Excess FM has been associated with an increased risk of developing obesity-related comorbidities, exacerbating prostate cancer progression, and all-cause and cancer-specific mortality. LM is the predominant contributor to resting metabolic rate, with any loss impacting long-term weight management as well as physical function. Therefore, reducing FM and preserving LM may improve patient-reported outcomes, risk of disease progression, and ameliorate comorbidity development. In ADT-treated patients, exercise and nutrition programs can lead to improvements in quality of life and …

Exercise Medicine In The Management Of Pancreatic Cancer: A Systematic Review, Hao Luo, Daniel A. Galvão, Robert U. Newton, Pedro Lopez Da Cruz, Colin Tang, Ciaran M. Fairman, Nigel Spry, Dennis R. Taaffe

Research outputs 2014 to 2021

The aim of this study was to examine the health-related effects of exercise in patients with pancreatic cancer (PanCa) through a systematic review of current evidence. Studies were obtained through searching PubMed, Web of Science, PsycINFO, Embase, CINAHL Plus, and Cochrane Library databases with additional hand searches. All intervention-based studies were included if it involved (1) adult patients with PanCa, (2) exercise training, and (3) findings in quality of life, cancer-related fatigue, psychological distress, and physical function. The review protocol was registered in PROSPERO: CRD42020154684. Seven trials described in 9 publications were included consisting of 201 patients with early-stage and …

Effects Of Variations In Resistance Training Frequency On Strength Development In Well-Trained Populations And Implications For In-Season Athlete Training: A Systematic Review And Meta-Analysis, Matthew Cuthbert, G. Gregory Haff, Shawn M. Arent, Nicholas Ripley, John J. Mcmahon, Martin Evans, Paul Comfort

Research outputs 2014 to 2021

Background: In-season competition and tournaments for team sports can be both long and congested, with some sports competing up to three times per week. During these periods of time, athletes need to prepare technically, tactically and physically for the next fixture and the short duration between fixtures means that, in some cases, physical preparation ceases, or training focus moves to recovery as opposed to progressing adaptations. Objective: The aim of this review was to investigate the effect of training frequency on muscular strength to determine if a potential method to accommodate in-season resistance training, during busy training schedules, could be …

Resistance Training Load Effects On Muscle Hypertrophy And Strength Gain: Systematic Review And Network Meta-Analysis, Pedro Lopez, Régis Radaelli, Dennis R. Taaffe, Robert U. Newton, Daniel A. Galvão, Gabriel S. Trajano, Juliana L. Teodoro, William J. Kraemer, Keijo Häkkinen, Ronei S. Pinto

Research outputs 2014 to 2021

Purpose This study aimed to analyze the effect of resistance training (RT) performed until volitional failure with low, moderate, and high loads on muscle hypertrophy and muscle strength in healthy adults and to assess the possible participant-, design-, and training-related covariates that may affect the adaptations. Methods Using Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines, MEDLINE, CINAHL, EMBASE, SPORTDiscus, and Web of Science databases were searched. Including only studies that performed sets to volitional failure, the effects of low- ( > 15 repetitions maximum (RM)), moderate- (9-15 RM), and high-load ( ≤ 8 RM) RTs were examined in healthy …

Feasibility And Efficacy Of A Multicomponent Exercise Medicine Programme In Patients With Pancreatic Cancer Undergoing Neoadjuvant Therapy (The Expan Trial): Study Protocol Of A Dual-Centre, Two-Armed Phase I Randomised Controlled Trial, Hao Luo, Daniel A. Galvao, Robert U. Newton, Colin Tang, Andrew Dean, Kevin Jasas, Mikael Johansson, Ian Yusoff, Nigel Spry, Dennis R. Taaffe

Research outputs 2014 to 2021

Introduction Exercise is emerging as a therapy in oncology for its physical and psychosocial benefits and potential effects on chemotherapy tolerability and efficacy. However, evidence from randomised controlled trials (RCTs) supporting exercise in patients with borderline resectable or locally advanced pancreatic cancer (PanCa) undergoing neoadjuvant therapy (NAT) are lacking. Methods and analysis The EXPAN trial is a dual-centre, two-armed, phase I RCT. Forty patients with borderline resectable or locally advanced PanCa undergoing NAT will be randomised equally to an exercise intervention group (individualised exercise+standard NAT) or a usual care control group (standard NAT). The exercise intervention will be supervised and …

Physical Activity And Self-Reported Metabolic Syndrome Risk Factors In The Aboriginal Population In Perth, Australia, Measured Using An Adaptation Of The Global Physical Activity Questionnaire (Gpaq), Tuguy Esgin, Deborah Hersh, Kevin G. Rowley, Rona Macniven, Kristen Glenister, Alan Crouch, Robert U. Newton

Research outputs 2014 to 2021

Background: Complex, ongoing social factors have led to a context where metabolic syndrome (MetS) is disproportionately high in Aboriginal Australians. MetS is characterised by insulin resistance, abdominal obesity, hypertension, hypertriglyceridemia, high blood-sugar and low HDL-C. This descriptive study aimed to document physical activity levels, including domains and intensity and sedentary behaviour, and MetS risk factors in the Perth Aboriginal (predominately Noongar) community. Methods: The Global Physical Activity Questionnaire (GPAQ), together with a questionnaire on self-reported MetS risk factors, was circulated to community members for completion during 2014 (n = 129). Results: Data were analysed using chi-squared tests. The average (SD) …

Self-Confidence And Perceptions Of Athletic Training Students Following Simulated Experiences: A Mixed-Methods Pilot Study, Hannah L. Stedge, Valerie Herzog

Internet Journal of Allied Health Sciences and Practice

Purpose: Athletic training clinical education provides students with a variety of real-life patient encounters under the supervision of a credentialed athletic trainer. However, clinical education experiences may not allow for all students to practice more invasive or less common skills such as rectal thermometry. The purpose of this study was two-fold: 1) determine the effect of a series of low to high-fidelity simulated rectal thermometry experiences on athletic training students’ self-confidence scores; and 2) through a phenomenological qualitative approach, explore athletic training students’ perceptions following the simulated rectal thermometry experiences. Method: This study used a quasi-experimental, mixed methods, one-group …

The Coaches’ Eye: Exploring Coach Decision-Making During Talent Identification, Alexandra Hannah Roberts

Theses: Doctorates and Masters

For decades, researchers and practitioners interested in talent identification have discussed the coaches’ eye: the elusive ability that allows some coaches to ‘see’ qualities in an athlete that point to their talent or future potential. While there is significant anecdotal evidence of coaches who possess this ability, there is little empirical research supporting the validity or reliability of the coaches’ eye. Guided by ecological dynamics, this thesis employs mixed methodologies to explore the decision-making that underpins how high-level coaches identify talent in Olympic combat sports. These four studies captured the processes of thirty- four coaches during the talent identification process, …

Barriers Of Volunteerism For Coaches Of Collegiate Division I Swimming Programs, Richard Allen West

Graduate Theses, Dissertations, and Problem Reports (ETD)

Barriers to volunteerism are not researched often or concretely in specific volunteer populations. The aim of this project was to find agreement among a group of potential executive level volunteers in coaching to identify the most impactful and prevalent barriers preventing them from volunteer service. A Delphi study was utilized to identify and find consensus for these barriers as identified by the 30 collegiate swimming coaches who participated. A verification interview was administered to add further clarity to the results and allow participants to speculate as to methods to overcome the barriers listed. Key findings included the themes of dedicated …

Profil Antropometri, Ketersediaan Energi Dan Kepadatan Tulang Pada Atlet Remaja Putri Berbagai Cabang Olahraga, Novi Setyawati, Fillah Fithra Dieny, Ayu Rahadiyanti, Deny Yudi Fitranti, A. Fahmy Arif Tsani

Jurnal Keolahragaan

Penelitian ini bertujuan untuk menganalisis perbedaan profil antropometri, ketersediaan energi, dan kepadatan tulang pada atlet remaja putri berbagai cabang olahraga. Desain penelitian cross-sectional metode consecutive sampling dengan jumlah 54 atlet usia 13-21 tahun dilaksanakan di BPPLOP Jawa Tengah, Klub Atletik Salatiga, Klub Atletik dan Renang Universitas Negeri Semarang. Persen lemak tubuh, IMT, fat free mass diukur dengan Total Body Composition Analyzer. Form 24 hour-food recall, 24-hour physical activity record dan fat free mass untuk mengukur ketersedian energi. Bone densitometer Osteosys SONOST 3000 untuk mengukur kepadatan tulang. Analisis menggunakan uji One-way ANOVA dan uji Kruskal Wallis. Persen lemak …

Efektivitas Stretching, Passive Activity Dan Vo2 Max Dalam Mencegah Terjadinya Delayed Onset Muscle Soreness, Andika Triansyah, Mimi Haetami

Jurnal Keolahragaan

Tujuan dalam penelitian ini adalah: (1) Untuk mengetahui apakah ada perbedaan efektivitas active isolated stretching dan passive activity dalam mencegah terjadinya delayed onset muscle soreness setelah olahraga intensitas tinggi; (2) Untuk mengetahui apakah ada perbedaan efektivitas antara VO2Max tinggi dan VO2Max rendah dalam mencegah terjadinya delayed onset muscle soreness setelah olahraga intensitas tinggi; (3) Untuk mengetahui apakah ada interaksi antara active isolated stretching dan passive activity dengan VO2Max dalam mencegah terjadinya delayed onset muscle soreness setelah olahraga intensitas tinggi. Metode yang digunakan dalam penelitian ini adalah eksperimen. Bentuk penelitian menggunakan rancangan faktorial 2x2. Teknik pengambilan sampel yang digunakan dalam penelitian …

Level Aktifitas Fisik Dan Faktor Risiko Penyakit Kardiovaskuler Pada Karyawan Kantor Di Universitas, Febriani Fajar Ekawati, Tri Winarti Rahayu, Hendrig Joko Prasetyo

Jurnal Keolahragaan

Noncommunicable Diseases (NCDs) merupakan salah satu penyebab kematian utama di dunia. Kurangnya aktivitas fisik dapat meningkatkan risiko penyakit ini. Meskipun telah banyak penelitian yang menyelidiki tentang hubungan aktivitas fisik dan faktor risiko penyakit kardiovaskuler, hanya terdapat beberapa penelitian di Indonesia yang menelaah tentang peran aktivitas fisik dalam perkembangan penyakit kardiovaskuler. Penelitian ini bertujuan untuk mendeskripsikan tentang tingkat aktivitas fisik dan menyelidiki hubungannya dengan faktor risiko penyakit kardiovaskuler pada karyawan kantor di lingkungan Universitas Sebelas Maret (UNS). Penelitian ini menggunakan desain penelitian potong lintang, dengan jumlah sampel sebanyak 44 orang. Data level aktivitas fisik diperoleh dari International Physical Activity Questionnaire (IPAQ). …

Respon Kapasitas Daya Tahan Dan Aldosterone: Efek Minuman Isotonik, Nur Azis Rohmansyah, Wulan Rahmadhani, Setiyawan Setiyawan, Ashira Hiruntrakul

Jurnal Keolahragaan

Ada kepercayaan umum bahwa minuman istonik berpotensi meningkatkan daya tahan dan aldosterone pada saat latihan dan pemulihan.Namun kepercayaan itu perlu dikaji ulang karena masih bisa untuk diperdebatkan dan lebih banyak lagi bukti empiris. Penelitian ini bertujuan untuk menguji minuma isotonik, air dan kontrol pada respon fisiologis, termasuk kapasitas daya tahan dan aldosterone pada saat latihan dan pemulihan pada saat cuaca panas. Dua belas atlet sepakbola prosseional dari Khon Kaen FC, Thailand yang terlibat dalam penelitian ini. Lari 3000 m, pemulihan 1 jam, dan waktu untuk uji kelelahan dilakukan dalam penelitian ini. Hasil penelitian menunjukkan tidak adanya respon fisiologis selama lari …

Pengaruh Pemberian Jus Buah Naga Merah Setelah Latihan Fisik Intensitas Berat Terhadap Jumlah Leukosit, Alginda Pranata Tarigan, Novita Sari Harahap, Deni Rahman Marpaung

Jurnal Keolahragaan

Penelitian ini bertujuan untuk mengetahui pengaruh pemberian jus buah naga merah setelah melakukan latihan fisik intensitas berat terhadap jumlah leukosit. Metode penelitian ini adalah pre-experimental dengan desain pretest and posttest group design. Populasi penelitian adalah mahasiswa Ilmu Keolahragaan angkatan 2018, Universitas Negeri Medan dengan purposive sampling diperoleh sampel 10 orang. Sampel dibagi atas 2 kelompok yaitu kelompok P1; kelompok yang diberi latihan fisik intensitas berat tanpa diberi jus buah naga merah dan kelompok P2; kelompok yang diberi latihan fisik intensitas berat dan diberi jus buah naga merah. Penelitian ini dilakukan pada Januari 2020 sampai dengan Februari 2020, dosis buah …

Respons Molekuler Beta Endorphin Terhadap Variasi Intensitas Latihan Pada Atlet Sprint, Eddy Purnomo, Joko Pekik Irianto, Mansur Mansur

Jurnal Keolahragaan

Latihan Interval (LI) merupakan salah satu metode latihan untuk meningkatkan dan mempertahankan kemampuan/kecepatan berlari dalam jarak dan waktu tempuh yang sudah ditentukan. Penelitian ini bertujuan menemukan gambaran respons fisiologis dan biolemis Kadar β-endorfin terhadap LI dengan berbagai macam intensitas latihan (tinggi, sedang, dan rendah) pada sprinter dan non- sprinter Metode. Penelitian ini menggunakan metode eksperimen semu yang terdiri dari tiga tahap pelaksanaan pengukuran. Subjek penelitian ini adalah sprinter UKM 17 orang dan kelompok non-sprinter 15 orang. Setiap kelompok dibagi menjadi tiga kelompok yang lebih kecil berdasarkan intensitas latihan, yaitu kelompok latihan intensitas tinggi, sedang, dan rendah. Penelitian dilakukan …

Efek Suplementasi Kalsium Terhadap Kebugaran Dan Profil Kesehatan Pada Atlet Tarung Derajat, Yusni Yusni, Amiruddin Amiruddin

Jurnal Keolahragaan

Kalsium merupakan mineral utama yang sangat dibutuhkan oleh atlet untuk kekuatan tulang, sendi dan kontraksi otot pada saat berolahraga. Olahraga berat dan berlangsung lama secara progresif akan meningkatkan kebutuhan kalsium. Inadekuat asupan kalsium berdampak terhadap hipokalsemia yang akan meningkatkan risiko terjadinya cedera olahraga. Tujuan penelitian adalah menganalisis pengaruh suplementasi kalsium terhadap kebugaran dan kesehatan pada atlet Tarung Derajat. Design penelitiannya adalah eksperimental (one group pretest-post test design). Total 21 atlet Tarung Derajat, usia 18-25 tahun, putra dan putri sebagai subjek. Pemeriksaan meliputi, pengukuran: komponen fisik untuk mengetahui kebugaran, anthropometri (berat, tinggi, dan indeks massa tubuh), dan tekanan darah …

Sources Of Nutrition Information In Recreational Ultra-Marathon Runners: A Mixed Methods Analysis, Sara E. Mahoney, Thomas R. Wójcicki, Andrew J. Carnes

Journal of Human Performance in Extreme Environments

Ultra-marathon events (i.e., .42.2-km) continue to grow in popularity; however, little is known regarding the sources of nutrition information which inform their beliefs and habits. The objective of this study was to characterize the acquisition of sport-specific nutrition information among ultra-endurance athletes using a mixed methods design. Qualitative data were collected through focus groups and analyzed using thematic analysis. Three primary higher order themes were identified: Optimal Diet for Ultra-Endurance Athletes, Common Sources of Information, and Barriers to Scientific Information. Then, a self-report inventory (Sources of Nutrition Information-SONI questionnaire) was developed to assess common sources of nutrition information and characterize …

When Working Out Makes You Sick To Your Stomach: What To Know About Exercise-Induced Nausea, Anne R. Crecelius

Health and Sport Science Faculty Publications

You’re doing it! You’re working out, reaping all those benefits of exercise that have been drilled into your head.

So you’re pedaling your heart out or running like you’re escaping a zombie horde. You’re feeling accomplished, on cloud nine, until … your stomach starts to churn. You may even feel dizzy. Your feelings of accomplishment have turned to agony as you deal with a bout of nausea.

Exercise-induced nausea is quite common, as are exercise-induced gastrointestinal (GI) problems in general, affecting perhaps up to 90% of endurance athletes.

So why does this happen and, more important, how can you prevent …