Medicine and Health Sciences Commons^™

Strength Training And Biological Aging: Telomere Evidence From A National Sample Of 4,813 U.S. Adults, Carson J. Bates, Larry A. Tucker

International Journal of Exercise Science: Conference Proceedings

Telomere length is an index of biological aging. As humans age, their telomeres become progressively shorter. Additionally, healthy lifestyle practices are associated with longer telomeres and unhealthy habits predict shorter telomeres. PURPOSE: This study evaluated the association between weekly time spent strength training (ST) and leukocyte telomere length (LTL) in 4,813 randomly selected U.S. adults, 20-69 years old. METHODS: Data collected as part of the National Health and Nutrition Examination Survey (NHANES) was employed to answer the research question using a cross-sectional design. The findings are generalizable to the U.S. adult population. Time spent ST per wk was calculated by …

The Effect Of Quercetin On Bone Turnover Markers, Inflammatory Markers, And Bone Mineral Density In Postmenopausal Women: A Double-Blind Placebo-Controlled Investigation, Alyssa R. Bailly, Garrett M. Hester, Robert J. Buresh, Michaela M. Alesi, Jeremy B. Ducharme, Christine M. Mermier, Trisha A. Vandusseldorp

International Journal of Exercise Science: Conference Proceedings

Maintaining optimal bone health prevents major bone disorders (e.g., osteoporosis) and prolongs longevity. Quercetin is a plant-based flavonoid that is suggested to have anti-inflammatory effects and may improve bone health. PURPOSE: To investigate the effects of quercetin supplementation over 90-days on prominent bone turnover markers (BTMs), inflammatory markers, bone mineral density (BMD), body composition, and physical functioning in postmenopausal women. METHODS: Thirty-three healthy, nonosteoporotic, postmenopausal women (59.2±7.0 years) participated in a double-blind, placebo-controlled investigation. Participants were randomized into one of two supplement groups: 1) 500 mg of quercetin (QUE) once daily or 2) 500 mg of methylcellulose (placebo; …

Validity Of A Novel Sensor For Noninvasive Measurement Of Core Body Temperature In Humans During Exercise, Colin Atkins, Grace Handler, Casandra Mendez, Alvin Molina, Lauryn Outlaw, Matthew G. Becker, Matthew M. Schubert

International Journal of Exercise Science: Conference Proceedings

The measurement of core body temperature during exercise can be useful for athletic performance and the prevention of heat-related illness. Non-invasive sensors have been developed for the measurement of core body temperature, but more data on their validity and reliability is needed before they can be recommended for widespread adoption. PURPOSE: The purpose of the present study was to evaluate a noninvasive core temperature sensor (T_Core) during exercise compared to an ingestible thermistor (T_Pill). METHODS: Twenty men and women (25 ± 4 years) participated in this study. Participants completed 20 minutes of exercise at 60% age-predicted …

Handgrip, Pinch Grip, And Reaction Time Of Firefighters And Police Officers, Zarmina Amin, Galilea Gutierrez, Yangmi Kang, Larissa True

International Journal of Exercise Science: Conference Proceedings

Handgrip strength (HGS) and pinch grip strength are related to proper hand function. Quick and accurate reaction to stimuli is critical to perceptual-motor abilities. Firefighters (FF) and police officers (PO) are routinely involved in high-intensity emergency tasks that require HGS, pinch grip strength, and reaction time (RT). PURPOSE: The purpose was to examine differences in bimanual HGS, bimanual pinch grip strength, and dominant hand RT between FF and PO in the Southwest. METHODS: Anthropometric measures of the hand were taken. HGS was measured using a hand dynamometer. Tip, key and palmar pinch grip strength were measured using a …

Heart Rate Variability Threshold Evaluation During Arm And Leg Cycling, Kaylee Allen, Nicolas Clark, David H. Fukuda Ph.D.

International Journal of Exercise Science: Conference Proceedings

Background: The Heart Rate Variability Threshold (HRVT) is a point of deflection in heart rate variability assessed during incremental exercise to exhaustion. This threshold is thought to represent a shift in the autonomic balance. Purpose: The purpose of this study was to evaluate (HRVT) during arm (AC) and leg cycling (LC). Methods: There were twenty-three participants (age: 23.3±4.7 years; height: 168.6±7.5 cm; weight 66.8±8.9 kg). Participants completed two graded exercise tests, one for AC and one for LC on different days. They wore a heart rate monitor which recorded R-R intervals. The test performed was a graded exercise test to …

Changes In Brain Oxygenation Of Rugby Players With Mild Traumatic Brain Injury During Match Play, Katherine Hermsen

Three Minute Thesis (3MT®) at UNI

Currently, concussions cannot be diagnosed by using imaging or laboratory tests. They can only be diagnosed by examining a patient and determining what their symptoms are compared to the symptoms that were or were not experienced before the patient was injured. If functional near-infrared spectroscopy can accurately detect the changes in brain hemodynamics after mild traumatic brain injury, it would allow athletic trainers and other health care professionals the ability to provide a more concrete diagnosis for the patient. This is significant as the frequency of sport-related concussions has been increasing, along with the possible long-term effects that are associated …

The Role Of Gut Health In Parkinson’S Disease: The Impact On Motor Symptoms And Fitness Levels, Kaylie Zapanta, E Todd Schroeder, Beth E. Fisher

International Journal of Exercise Science: Conference Proceedings

While Parkinson’s disease (PD) has traditionally been considered a central nervous system disease, recent groundbreaking research argues that PD symptomology is influenced by gut microbiota alterations (dysbiosis).¹ People with PD suffer from dysbiosis,^2-6 and gut symptoms characteristic of dysbiosis, like constipation.^7,8 Given this evidence, strategies that improve gut health in PD are warranted. One possible strategy is exercise. In non-PD populations, fitness status is linked to gut health,^9-13 and exercise which increases fitness status improves the gut.^14-19 It is now known that exercise improves motor symptoms in PD,^20-23 but the gut may be a …

The Two-Dimensional Relationship Between Ground Reaction Force Vector And Knee Axis Of Rotation Reflect Knee Loading Deficits During Squatting Post-Aclr, Jiaqi Wang, Susan Sigward

International Journal of Exercise Science: Conference Proceedings

PURPOSE

Individuals post-anterior cruciate ligament reconstruction (ACLr) perform reduced knee extensor moments (KEM) during squats by shifting weight to the non-surgical (NSx) limb ¹ or by shifting demands from the knee to hip ^1,2. These compensations occur without observable differences in joint angles by small adjustments in the center of pressure (COP). This makes them difficult to detect and may contribute to their persistence. Differences between limbs in COP position suggest that individuals adjust the relationship of the ground reaction force vector (GRFv) relative to the joint center to redistribute the loading demands in the surgical limb ³. …

Stimulated Muscle Contractions Regulate Membrane-Bound And Soluble Tlr4 To Prevent Lps-Induced Signaling And Myotube Atrophy In Skeletal Muscle Cells, Jeremy B. Ducharme, Zachary J. Fennel, Zachary J. Mckenna, Quint N. Berkemeier, Michael R. Deyhle

International Journal of Exercise Science: Conference Proceedings

Toll-like receptor 4 (TLR4) activation by lipopolysaccharides (LPS) contributes to chronic inflammation and causes upregulation of muscle atrophy signaling pathways. Exercise can suppress LPS/TLR4 axis activation by reducing the expression of TLR4 on immune cells. It is unknown how this regulation occurs, and it is not clear how exercise affects TLR4 on skeletal muscle. PURPOSE: To uncover the nature and mechanisms by which exercise affects TLR4 expression and intracellular signaling using cell culture models and human experiments. METHODS: C2C12 myotubes were subjected to electrical pulse stimulation (EPS) with and without subsequent treatment with 500 ng/mL lipopolysaccharide (LPS) along with …

Sex Differences In Hemodynamic Response To High Intensity Interval Exercise (Hiie), Leah N. Coe

International Journal of Exercise Science: Conference Proceedings

There are sex differences in the cardiorespiratory and hemodynamic response to exercise due to inherent differences in heart size, blood volume, and hemoglobin mass that elicit a higher VO₂max in men versus women. These alterations in cardiac structure and function may mediate changes in VO₂max per the Fick Equation. However, existing data are inconclusive on whether sex differences in training responsiveness exist. PURPOSE: The purpose of this study is to investigate potential sex differences in the hemodynamic response to HIIE. If men and women reveal discrepant cardiovascular responses to HIIE, this may partially mediate sex differences …

Inter-Step Height Variation Of Stairways And Observations Of Fall-Related Events, Chayston B. Brown, Shandon Poulsen, Chris Dakin, Sara Harper, Tyson Barrett

International Journal of Exercise Science: Conference Proceedings

INTRODUCTION: Variation in step height within a stairway could negatively impact safe stairway negotiation by decreasing step height predictability, and consequently, increasing stair users’ fall risk. Unfortunately, inter-stairway step height variability is common, particularly in older stairways, but its impact may be lessened by highlighting steps’ edges using high-contrast stripes on the top front edge of each step. Such contrast enhancement may draw greater attention to the steps’ edges and potentially enhance the precision of the edge’s estimated location. PURPOSE: To determine (1) if fall-related events are associated with greater inter-step height variation, and (2) if such fall-related events are …

The Impact Of Squat Velocity On Force, Power, And Muscle Activity, Kyle D. Puccini, James Baldonado, Bonnie Yee, Christie R. O'Hara

International Journal of Exercise Science: Conference Proceedings

The squat is a thoroughly examined movement pattern and commonly used in sport performance training protocols, rehabilitation programs, and recreational exercise. Previous research measuring absolute strength has shown hamstring muscle activity in a six-repetition max barbell back squats. PURPOSE: The purpose of this study is to examine the effects of varying squat velocities (25, 50, 75 deg/s) on force, power, and the activation of the quadricep and hamstring muscles. Using a single-blind randomized research design, we hypothesized that hamstring muscle activity will increase at faster squat velocities. Our secondary hypothesis is that peak power will occur at 50 deg/s and …

Impact Of Mask Wearing On Post-Exercise Hemodynamics, Payton J. Price, Zachary Zeigler, Luke Heikka, Adarius West, Sofia Harman, Anthony Acevedo

International Journal of Exercise Science: Conference Proceedings

As the guidelines regarding COVID-19 regressed, many fitness centers established regulations requiring mask-wearing during exercise. Data suggest that the impact of a mask during exercise has minimal effects on exercise hemodynamics. The post-exercise period has been described as a window of opportunity to lower blood pressure, a phenomenon called post-exercise hypotension. The impact of wearing a mask on post-exercise hemodynamics is unknown. PURPOSE: The purpose of this study was to examine the impact of mask-wearing during exercise on post-exercise hemodynamics. METHODS: Nine total participants aged 18-30 yr were recruited for this experimental cross-over study. This within-subject design involved …

Muscle Mitochondrial Function At Different Phases Of The Menstrual Cycle, Brandon S. Pfeifer, Briell King, Erin Atkinson, Chad R. Hancock, Robert D. Hyldahl

International Journal of Exercise Science: Conference Proceedings

The effect of menstrual cycle (MC) phase on muscle recovery from damage has been studied using markers of strength and soreness, but remains inconclusive. Mitochondrial function is essential for muscle recovery, and has been found to be influenced by estradiol (E2). Understanding the relationship between MC phase and mitochondria can provide further insight into women’s muscle health. The PURPOSE of this study was to determine how MC phase affects markers of muscle damage and recovery, with emphasis on mitochondrial function, following electrically-stimulated muscle contractions. METHODS: 22 premenopausal females were recruited and split into two groups, early follicular (EF) and …

Exercise And Esr1 Control Mitochondrial Content And Function To Regulate Adiposity, Alice M. Ma, Nicole Lee Yang, Alexander R. Strumwasser, Zhenqi Zhou, Andrea L. Hevener

International Journal of Exercise Science: Conference Proceedings

Mechanisms that underlie adipose tissue remodeling to enhance metabolic health in response to exercise training remain inadequately understood. PURPOSE: We utilized mouse genetics and human GWAS to determine the impact of exercise training on mitochondrial DNA copy number, and interrogate the relationship between Esr1 and adipose tissue health. METHODS: We performed RNAseq on adipose tissue from 100 strains of inbred mice following exercise training and determined mitochondrial content by qPCR. We performed deep phenotyping of mice harboring conditional Esr1 overexpression selectively in adipose tissue. Adipose specific Esr1 overexpression and control mice were fed a high fat diet and …

“Cheating” In A Fast By Exercising After A Snack, Katelynn Hales, Landon Deru Ms, Mba, Atc, Bruce Bailey Phd, Facsm,, Hi'ilei Chan, Jake Moss

International Journal of Exercise Science: Conference Proceedings

As the prevalence of chronic diseases has increased, research has emerged supporting the utility of intermittent fasting in managing certain health conditions. Despite potential benefits, adhering to a fasting regimen can be difficult. PURPOSE: The purpose of this study was twofold. The first purpose was to describe how consuming a modest snack prior to exercise influences plasma glucose, beta-hydroxybutyrate and hunger in reference to fasting with and without exercise. The second purpose was to examine how exercising in a fasted state influences plasma glucose, beta-hydroxybutyrate and hunger. METHODS: A randomized crossover design with counterbalanced treatment conditions was used to compare …

An Appreciative Inquiry Of Community Based Disability Sports And Physical Activity Provision To Guide Future Development, Jennifer O Carroll Reidy

Theses

In 2008, the Irish Sports Inclusion Disability Programme (SIDP) was established to provide opportunities for people with disabilities to participate in a variety of sports and physical activity. Regular monitoring has been sporadic and disparate (Sport Ireland, 2016). Using the four-stage method of Appreciative Inquiry (Cooperrider, 1987), a series of interviews was undertaken with providers of the SIDP. Fourteen Coordinators, SIDOs and sports development workers were interviewed about the strengths, impacts and future for the SIDP. Six participants of the programmes also took part in a focus group concerning their perspectives of the current state and future potential for the …

Force Plate-Derived Countermovement Jump Normative Data And Benchmarks For Professional Rugby League Players, John J. Mcmahon, Nicholas J. Ripley, Paul Comfort

Research outputs 2022 to 2026

The countermovement jump (CMJ) is an important test in rugby league (RL), and the force plate is the recommended assessment device, as it permits the calculation of several variables that explain jump strategy, alongside jump height. The purpose of this study was to produce normative CMJ data and objective benchmarks for professional RL forwards and backs. Normative data for jump height, modified reactive strength index, and jump momentum are provided for 121 professional RL players (66 forwards and 55 backs) who completed CMJ testing on a portable force plate during preseason training. Standardized T-scores (scaled from 0 to 100) were …

Hemodynamic Response And Pulse Wave Analysis After Upper- And Lower-Body Resistance Exercise With And Without Blood Flow Restriction, Yu Lun Tai, Erica M. Marshall, Jason C. Parks, J. Derek Kingsley

Health & Human Performance Faculty Publications

Resistance exercise (RE) has been shown to elevate hemodynamics and pulse wave reflection. However, the effects of acute RE with blood flow restriction (BFR) on hemodynamics and pulse wave reflection are unclear. The purpose of this study was to evaluate the differences between upper- and lower-body RE with and without BFR on hemodynamics and pulse wave reflection. Twenty-three young resistance-trained individuals volunteered for the study. Hemodynamics and pulse wave reflection were assessed at rest, 10, 25, 40, and 55 minutes after either upper- or lower-body with or without BFR. The upper-body RE (URE) consisted of the latissimus dorsi pulldown and …

On-Field Deployment And Validation For Wearable Devices, Calvin Kuo, Declan Patton, Tyler Rooks, Gregory Tierney, Andrew Mcintosh, Robert Lynall, Amanda Esquivel, Ray Daniel, Thomas Kaminski, Jason Mihalik, Nate Dau, Jillian Urban

Research outputs 2022 to 2026

Wearable sensors are an important tool in the study of head acceleration events and head impact injuries in sporting and military activities. Recent advances in sensor technology have improved our understanding of head kinematics during on-field activities; however, proper utilization and interpretation of data from wearable devices requires careful implementation of best practices. The objective of this paper is to summarize minimum requirements and best practices for on-field deployment of wearable devices for the measurement of head acceleration events in vivo to ensure data evaluated are representative of real events and limitations are accurately defined. Best practices covered in this …

Predictors Of Ncaa Division I Women’S And Men’S Cross-Country Performance, Mac John Carder Iii

Student Theses and Dissertations

Division I cross country (XC) running has many factors that influence performance and is extremely difficult to predict. Consequently, coaches often struggle to identify performance potential in athletes. In this study, personal best race times, VO2max, triceps skinfold, and a series of counter movement jump assessments were performed by female (n=15) and male (n=17) NCAA XC runners to predict XC performance. Simple regression modeling identified 3200-m high school (HS) personal best (PB) time as best predictor for men’s 8-km performance (r = 0.85; p = 0.005, SEE = ± 0.65 min). For women, a model including triceps skinfold, vertical jump, …

Association Of Functional Movement Screen And Y-Balance Test Scores With Injury In Elite Fast-Pitch Softball Athletes, Xiujing Zhao

Student Theses and Dissertations

The purpose of this study was to evaluate the association of FMS and YBT composite scores with injury in elite female fast-pitch softball athletes. Thirty-eight participants completed pre-season FMS and YBT assessments. Injury data were collected on the next day of finishing the season. FMS composite scores were significantly lower for the injured group (13.5 ± 2.4) comparison to the non-injured group 16.9 ± 1.6) (p ≤ .001, d = 1.67). Injured status was associated with lower FMS scores (r = .61; p <.001). No differences existed in YBT-UQ (p =.67, d = .14) and YBT-LQ (p =.16, d =.50) composite score between the injured (UQ = 96.0 ± 5.9, LQ = 96.7 ± 8.2) and the non-injure (UQ = 97.1 ± 1.6, LQ = 101.0 ± 9.1) groups; no significant associations were found between injury status and YBT-UQ composite scores (r = -.08; p = .64) or YBT-LQ composite scores (r = -.24; p = .14). Preseason FMS composite score was associated with subsequent injury.

This Is Sparta!: Attitudes Of Ncaa Division I Compliance Officers Towards Athlete Agent Regulations, Mark Thomas Gurenlian

Student Theses and Dissertations

The topic covered in this Thesis is that of the Sports Agent Responsibility and Trust Act (SPARTA), the state adopted Uniform Athlete Agents Act, and any other laws that are used to control athlete agents. Specifically, how these laws fail to properly protect collegiate student-athletes and fail to regulate athlete agents. There is a review of previous articles and research that promote the idea that SPARTA was not fully comprehensive and that the UAAA laws are missing key details. The study consists of a questionnaire sent to Division I compliance officers and their responses supported the notion that not only …

The Effects Of A Unilateral Strength And Power Training Intervention On Inter-Limb Asymmetry And Physical Performance In Male Amateur Soccer Players, Francesco Bettariga, Luca Maestroni, Luca Martorelli, Paul Jarvis, Anthony Turner, Chris Bishop

Research outputs 2022 to 2026

The aims of this study were (a) to investigate the effects of a unilateral training program in reducing inter-limb asymmetry in male soccer players; (b) to explore such effects on measures of physical performance and unilateral inter-limb asymmetry. Twenty-four soccer players, randomly assigned to a 6-week unilateral strength and power training (UNI) (n = 12) or a control group (CON) (n = 12), performed single countermovement jump (SLCMJ), single leg broad jump (SLBJ), single leg drop jump (SLDJ), 10-m sprint, and 505 change of direction (COD) speed test. Raw jump scores revealed small to large improvements in SLCMJ, SLBJ, and …

Three-Month Recovery From Common Negative Physical, Functional, And Psychosocial Effects Among Individuals Infected With Covid-19: A Single Observational Group Repeated Measure Study, Hussain I. Aslan, Scotty J. Butcher Phd, Darcy D. Marciniuk Md, Corey R. Tomczak Phd

Journal for Sports Neuroscience

Purpose: We examined three-month recovery from common negative effects of COVID-19 infection on select physical, functional, and psychosocial parameters among infected individuals and their implications for rehabilitation programs. Methods: Twenty-one subjects participated in this study. Four standardized questionnaires were used to assess dyspnea, physical, and psychosocial variables in this study. The post-test survey was conducted 90 days following the pre-test survey. Wilcoxon-Signed Rank test and paired t-test were used to compare the variables data between pre- and post-testing time points. Results: Dyspnea scores decreased from (pre: 2 vs post:1, Z=-3.276, p=0.001, r=.50). Work performance scores increased from …

Quantifying Crossfit®: Potential Solutions For Monitoring Multimodal Workloads And Identifying Training Targets, Gerald T. Mangine, Tucker R. Seay

Open Access Publishing Fund Collection

The design of high-intensity functional training (HIFT; e. g., CrossFit^®) workouts and targeted physiological trait(s) vary on any given training day, week, or cycle. Daily workouts are typically comprised of different modality and exercise combinations that are prescribed across a wide range of intensities and durations. The only consistent aspect appears to be the common instruction to maximize effort and workout density by either completing “as many repetitions as possible” within a time limit (e.g., AMRAP, Tabata) or a list of exercises as quickly as possible. However, because effort can vary within and across workouts, the impact on …

Comparison Of The Effect Of Aerobic And Resistance Exercise On Short Term Memory On Healthy Adults, Frederick P. Wijaya, Ery Hermawati M.Sc, Willy Handoko M.Biomed

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Background: Exercise is known to improve the cognitive function, including short-term memory. Exercise can induce structural and functional changes of the brain, i.e. synaptic plasticity. Exercise is categorized into two groups: aerobic exercise and resistance exercise. Studies have shown that both groups of exercises can improve short-term memory function.

Objectives: this research is aimed to compare the effect of aerobic and resistance exercise on short-term memory on healthy adults.

Methods: Participants were given the choice to be admitted into either exercise group, aerobic or resistance. Short-term memory (forward digit span) were measured before and after the intervention.

Results: there were …

Effects Of Ohio Opioid Prescribing Policy On Postsurgical Prescriptions Following Sports Procedures, Joseph Henningsen Md, Scott Huff Md, Andrew Schneider Md, Fady Hijji Md, Andrew Froehle Phd, Anil Krishnamurthy Md

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Background: Prescribed opioid medication after orthopedic sports surgery has been shown to exceed patient requirements. In 2017, as a response to the opioid epidemic, Ohio passed Opioid Prescribing Guidelines (OPG) limiting narcotic prescriptions for acute pain. This study sought to evaluate the effects of the OPG on prescribing behavior of orthopedists following knee arthroscopy (KA), shoulder arthroscopy (SA), and anterior cruciate ligament reconstruction (ACLR). Methods: An institutional database was queried to calculate morphine equivalent dose (MED) prescribed at discharge, acute follow-up (<90 days), and chronic follow-up (>90 days) and compare MED pre- and post-OPG. Cases were identified over a 2-year period starting …

Establishing Safe Thresholds To Improve Exercise Capacity In Collegiate Athletes With Inflammatory Bowel Disease (Ibd): A Critically Appraised Topic, Emily C. Roberts, Jenny Toonstra, Andrea Cripps

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Clinical Scenario: Inflammatory Bowel Disease (IBD) can present several challenges to athletic participation due to unpredictable disease activity and uncontrollable systemic symptoms that severely impact daily activities, and limit exercise/sports participation. Limited studies and a lack of standardized guidelines for physical activity (PA) and exercise are additional barriers for patients. Limited sources have determined that exercise interventions of low-to-moderate intensity are safe and feasible for IBD patients. In theory, such interventions could promote improvements in exercise capacity and overall well-being. Focused Clinical Question: Is there evidence to suggest that established safe exercise-intensities promote improvements in exercise capacity in collegiate athletes …

The Effect Of Varied Recumbent Stepping Conditions On Lower Extremity Muscle Activity, Michael Hoff, Michelle M. Smith, Katie M. Grismer, Lainey M. Studebaker, Caleb A. Colon, Allison Kinney, Kimberly Edginton Bigelow, Kurt Jackson

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 3: Issue 1, Article 9, 2022. The purpose of this study was to measure lower extremity muscle activity during recumbent stepping under varied conditions. We hypothesized that different stepping conditions would lead to significant changes in muscle activity. Fifteen healthy adults (4 men, 11 women; mean age 24.5 ± 7.7 yrs) provided informed consent to participate. During a single session, electromyography (EMG) was used to measure muscle activity of the tibialis anterior (TA), medial gastroc (MG), rectus femoris (RF), and biceps femoris (BF) muscles as a percent of maximal voluntary contraction (%MVC) during …