Exercise Physiology Commons^™

Effects Of High-Carbohydrate Versus Mixed-Macronutrient Meals On Soccer Physiology And Performance, Jaison Lee Wynne

Human Movement Studies & Special Education Theses & Dissertations

The purpose of the study was to measure the effects of an acute pre-competition high-carbohydrate (HCHO) meal versus a mixed-macronutrient (MM) meal on physiology, perceptual responses, and performance in 15 division I female collegiate soccer players. Being there are conjectural advantages to pre-exercise meals higher in fiber, fat, and protein, this study was conducted to evaluate the physiological and perceptual effects of pre-competition MM meals. This study used a randomized, investigator-blinded, crossover design involving two dietary interventions – HCHO and MM meals – that were consumed four hours prior to two separate intra-squad soccer scrimmages. Assessments included running metrics via …

Effects Of A Postural Restoration Focused Intervention On Muscle Activation During Deadlifts, Caleb Richardson

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to determine the efficacy of implementing two Postural Restoration exercises and relating principles on deadlifts using a hexagonal barbell. Specifically, we aimed to examine the effects of the intervention on muscle activation and the location of the ground reaction force (GRF) center of pressure. Sixteen subjects (age 18-35 yrs.; male (n=14); female (n=2)), with at least 1 year of deadlifting experience, were randomly assigned into a control and intervention group (both n=8). Both groups performed two sets of three repetitions of deadlifts at 50% and at 80% of their estimated one repetition maximum (1-RM). …

Effects Of Knee Sleeves On Knee Mechanics During Squats At Variable Depths, Alexandria A. Trypuc

Human Movement Studies & Special Education Theses & Dissertations

The squat is a functional, compound and multi-joint exercise that targets several muscles of the lower body and is widely used in both athletics and many exercise programs. This exercise has been the subject of many studies, comparing different squat variations and examining how external gear, such as squat suits and knee wraps impact the exercise. The aim of this study was to assess the effects of wearing neoprene knee sleeves on lower extremity kinematics, kinetics, and muscle activations during weighted back squats. Fifteen resistance trained men and women, aged 28±5 years, from the local fitness community and university campus …

The Effect Of Fasted Vs Fed High-Intensity Interval Exercise On Metabolism And Diet, William Joseph Perez

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to investigate immediate and delayed metabolic and dietary responses to a single bout of cycling high-intensity interval exercise (HIIE) performed in the fasted and fed state. Baseline values of 11 subjects (6 female, 5 male) for resting energy expenditure (REE), respiratory exchange ratio (RER), resting VO₂, VO_2max and appetite score (VAS) were measured on the first visit. Energy balance (EB) was determined using diet tracking and activity energy expenditure (paEE). Trials followed a day at net energy balance and began in a fasted state. A 240-kcal energy bar was consumed prior …

The Effects Of Fitness Level And Sex On Epoc Following High Intensity Interval And Moderate Intensity Aerobic Exercise, Rachel Lauren Simmons

Human Movement Studies & Special Education Theses & Dissertations

In the past few years, much attention has been directed toward shorter-duration vigorous intensity aerobic exercise as opposed to longer-duration moderate intensity exercise. There is conflicting evidence as to whether vigorous exercise can result in a greater excess post-exercise oxygen consumption (EPOC) and thus more calories burned when compared to moderate continuous exercise performed for a longer duration. In addition, the literature contains a dearth of information isolating and investigating male and female response to these exercises, as well as fit and unfit subjects. The purpose of this study was to quantify EPOC following moderate intensity aerobic exercise (MOD) and …

The Effects Of Squat Depth On Lower Extremity Joint Kinetics, Acl Loading, Pcl Loading, Tibiofemoral Compressive Forces And Activations Of Eight Lower Extremity Muscles, Zachary A. Sievert

Human Movement Studies & Special Education Theses & Dissertations

Performing resistance training exercises are important in many facets oflife. Resistance training can be used from elite athletes preparing for the Olympics to the average person exercising for overall health. The squat is a common training exercise that can be utilized to improve lower extremity strength and performance. There has been much debate on the effects of squatting depth on lower extremity joint kinetics and kinematics. Therefore the purpose of this thesis is to examine the effects of depth and load on the muscle activation of eight lower extremity muscles and three-dimensional (30) joint moments about the right knee, hip …

Intensity Of Exercise And Endothelial Function In Healthy Adults, Jacquelyn R. Moxey

Human Movement Studies & Special Education Theses & Dissertations

PURPOSE: To examine the effects of acute bouts of isocaloric exercise at different intensities on endothelial function. The flow-mediated dilation (FMD) responses after the different acute exercise bouts were compared to a control (no exercise) condition. METHODS: Nine healthy subjects completed the study (6 males, 3 females, X ± SD = 24 ± 5 yr, 1.75 ± 0.11 m, 79.2 ± 12.4 kg, 47.9 ± 6.9 mL•kg^-1•min^-1). Vascular responses were compared under three different conditions- HIT: a bout of high-intensity interval treadmill exercise consisting of ten 1-minute intervals at ~100% VO_2max; MOD: moderate-intensity exercise …

The Relationship Between Heart Rate Variability, Shooting Experience, And Tactical Pistol Performance, Andrew Gerard Thompson

Human Movement Studies & Special Education Theses & Dissertations

PURPOSE: At rest and during a tactical pistol competition classifier, heart rate variability (HRV) time-domain, high frequency (HF), low frequency (LF), total power (TP), and inter-beat-interval (IBI) measurements were examined in 28, healthy subjects (37 ± 11 yr old, 180 ± 7 cm, 90.6 ± 16.9 kg) for correlations to performance. METHODS: Resting measurements were taken supine in a quiet, dimmed room, during metronomic breathing. The shooting task consisted of three stages, comprised of several strings each. The strings were initiated by a starting buzzer and involved several tactical maneuvers, including holster draws, engaging multiple targets, firing on the move, …

The Effects Of Acute Hypoxia On Marksmanship, Chelsea Mary Moore

Human Movement Studies & Special Education Theses & Dissertations

Expeditionary warfighters in the military have the responsibility of being ready to deploy on short notice to any part of the world and be able to effectively complete their mission even if deployed to altitude. Studies demonstrate that altitude can significantly effect heart rate, ventilation rate, arterial oxygen saturation (SaO2) and cognition. Decrements in these areas could lead to a reduction in shooting accuracy. Only two studies have looked at the effects of marksmanship at various altitudes and their results are inconclusive. This study evaluated the effects of acute hypoxia on marksmanship and the effect of a physical exertion task …

Plantar Pressure Distribution Differences In Physically Active Individuals With And Without Functional Ankle Instability During A Side Cut, J'Nai Pittman

Human Movement Studies & Special Education Theses & Dissertations

Context: Functional ankle instability (FAI) is a popular condition in the physically active population. There is a surplus of evidence to demonstrate how FAI decreases proprioception, balance, and overall athletic performance. However, to date there is no evidence that demonstrates how F AI correlates to alterations in plantar pressure distribution differences in a physically active population while completing athletic tasks. Objective: To assess differences in plantar pressure distributions while completing a side cut in individuals with and without FAI. Design: Observational case-control. Setting: Outdoor field turf and research laboratory. Participants: Fifty ankles from physically active individuals (FAI: age= 21.47±3.02 yrs; …

The Comparison Of Hamstring/Quadriceps Strength Ratio In The Dominant Versus The Non-Dominant Leg Of Elite Female Artistic Gymnasts, Marina Moure

Human Movement Studies & Special Education Theses & Dissertations

The majority of the injuries in women's artistic gymnastics occur in the lower limbs (Marshall et al, 2007). Hamstring muscle strains are prevalent in sports that involve sprinting (Ekstrand & Quillist, 1985; Orchard, 2001; Croisier et al., 2008) with a high reinjury ratio (Orchard, 1993; Orchard, 1997). Recent studies have linked an increase of muscle injury rate in the lower limbs to strength muscle imbalance between legs and the relation between the hamstring and quadriceps strength (Croisier et al., 2002; Yamamoto, 2008; Sugiura et al, 2008). In order to determine if there is an imbalance in women's artistic gymnastics, forty-three …

Effect Of Body Mass And Added Mass On Treadmill Performance, Rachel Elizabeth Walker

Human Movement Studies & Special Education Theses & Dissertations

Strenuous physical activity in extreme environments is an important part of the activities of military personnel. The average infantry combat load for an infantry on the loaded tasks. Subjects performed an outdoor 4.8-km run and four maximal treadmill tests wearing the loads listed above. Subjects' pulmonary function was tested with load prior to each treadmill session. Peak values of heart rate, VO₂, exercise ventilation, and respiratory exchange ratio were measured at the end of each maximal treadmill test. Significant decreases were found in pulmonary function measures (FEV₁, FVC and MVV) with increasing load. Most peak responses …

The Correlation Between Visual Observations And Inclinometric Measurements For Special Tests Related To Patellofemoral Pain Syndrome, Erin Quada

Human Movement Studies & Special Education Theses & Dissertations

Patellofemoral pain syndrome (PFPS) is generally described as an insidious onset with pain increasing during running, jumping, ascending and descending stairs as well as sitting with the knees flexed for an extended period of time. Clinicians often use special tests in injury evaluations and range of motion assessments, usually making a visual observation of that status of the patient. The purpose of this study was to examine how interval measurements utilized in flexibility and range of motion assessments correlate with visual observations of special tests (active knee extension test, Thomas test, Ober's test, rectus femoris flexibility, and Craig's test). The …

The Effects Of Two Different Fatigue Protocols On Lower Extremity Kinematics And Kinetics During An Unanticipated Running Stop-Jump, David L. Quammen

Human Movement Studies & Special Education Theses & Dissertations

Altered neuromuscular control strategies and biomechanical movement risk factors are most likely to contribute to the increased incidence of non-contact ACL injury for female athletes. Neuromuscular control strategies and movement patterns are further altered when the effects of fatigue are present. The purpose of this study was to determine neuromechanical differences between two fatigue protocols [Slow Linear Oxidative Fatigue Protocol (SLO-FP) and Functional Agility Short-Term Fatigue Protocol (FASTFP)] when performing a running stop-jump task (RS). A sample of convenience of fifteen Division I female soccer players (age= 19.2 ± 0.8 years; height= 1.67 ± 0.05 m; mass= 61.7 ± 8.1 …

The Effects Of Two Types Of Fatigue On An Unanticipated Side-Step Cutting Task As Measured By Kinematic And Kinetic Variables, Shawn E. Lucci

Human Movement Studies & Special Education Theses & Dissertations

Fatigue has been shown to alter the neuromechanics of lower extremity. To date, no study has examined the effects of two types of fatigue on kinetics and kinematics. To determine neuromechanical differences between two fatigue protocols [Slow Linear Oxidative Fatigue Protocol (SLO-FP) and Functional Agility Short-Term Fatigue Protocol (FAST-FP)] when performing an unanticipated sidestep cutting task. Fifteen female collegiate soccer players (age=19.2±0.8 years; height=l.67±0.05m; mass=61.7±8.lkg) participated in this study. Participants were free of lower extremity injury at time of participation, and performed five successful trials of a sidestep cutting (SS) task pre and post fatigue protocols. For the SLO-FP, a …

Isometric Isokinetic And Isotonic Strength Evaluation Of Subjects With Stable And Unstable Ankles, Lauren Nicole Snyder

Human Movement Studies & Special Education Theses & Dissertations

Injuries to the lateral ankle ligaments can result in ankle instability problems. Limited data exists in relation to isokinetic and isometric strength measures of the ankle, with an absence of data in relation to isotonic power measures. Therefore, the purpose of this study is to identify if there is a difference between subjects with unstable ankles and subjects with stable ankles with respect to isokinetic ankle strength, isometric ankle strength, and isotonic ankle power. Eighteen subjects with ankle instability (age, 23.9 ± 2.81 years; height 170.4 ± 8.9 cm; mass 73 ± 18.9 kg) and eighteen subjects with healthy ankles …

The Effect Of Intensity Of Aerobic Training On Insulin Sensitivity, Carmine Richard Grieco Iii

Human Movement Studies & Special Education Theses & Dissertations

Epidemiological studies have demonstrated that the prevalence of type 2 diabetes is increasing. It is estimated that I 0. 7% of adults over the age of 20 years and 23.1 % of adults over the age of 60 years have diabetes (NIH, 2007). Individuals with type 2 diabetes are 2-4 times more likely to die from heart disease than those without diabetes and twice as likely to die of all-cause mortality (CDC, 2005). Additionally Mokdad et al. (2000) report that the prevalence of diabetes increased 33% between 1990 and 1998. Furthermore it has been estimated that nearly 26% of the …

Validation Of A New Method Of Estimating Vo2max Based On Vo2Reserve With Treadmill Exercise, Julie Lynn Ward

Human Movement Studies & Special Education Theses & Dissertations

The purpose of the current study was to establish and then validate a treadmill protocol to predict VO_2max based on VO₂Reserve.

Methods

A treadmill protocol was developed to elicit approximately 60-70% of heart rate reserve (HRR) in the fifth and sixth minutes of the final stage. The protocol involved walking on a treadmill at 3.0 mph, with grade increasing by 1 % each minute until 50% HRR was reached. Then, an additional 5 minutes of walking at the final grade was performed. A study population of 60 volunteers (30 male; 30 female), considered low risk by ACSM …

Assessment Of High School Athletic Coaches Knowledge Of The Prevention Recognition And Treatment Of Heat Illnesses, Erica Lea Borgia

Human Movement Studies & Special Education Theses & Dissertations

As evidenced by the current history of heat related deaths, heat-related illness is a vast problem in the United States. The purpose of this study was to assess the knowledge of high school athletic coaches' knowledge of the prevention, recognition, and treatment of exertional heat illnesses (EHI). A twenty-five question multiple choice assessment survey was developed to measure knowledge levels concerning the recognition, treatment, and prevention of EI-II. In addition, a questionnaire was utilized to collect demographic characteristics that could have had an effect on knowledge scores. The instrument was reviewed by a panel of experts for face and content …

The Effect Of Instruction Of Jump-Landing Motion Patterns And Impact Forces, Mary Elizabeth Joos

Human Movement Studies & Special Education Theses & Dissertations

The use of visual instruction could be a valuable tool in prevention strategies for anterior cruciate ligament injuries, especially in large group settings, through the alterations of jump-landing motion patterns and impact forces. The purpose of this study was to determine the effectiveness of two visual modeling cues in altering jump-landing motion patterns, as measured by the Landing Error Scoring System (LESS), and impact forces, vertical ground reaction force (PVGRF) and peak posterior ground reaction force (PPGRF). Seventy-three physically active individuals (age= 20.89 ± 1.72 years; height = 172 ± 9.87 cm; mass= 68.43 ± 15.97 kg) were baseline tested …

Examination Of Clinical And Laboratory Measures Of Postural Stability During Static And Dynamic Testing Between Stable And Unstable Ankles, Jason C. Mitchell

Human Movement Studies & Special Education Theses & Dissertations

The purposes of this study were to (1) examine the relationship between clinical and laboratory balance testing, (2) to examine the effect of functional ankle instability (FAI) on scored dynamic and static clinical balance tests, (3) to examine the effect of functional ankle instability (FAI) on a timed dynamic clinical balance test, (4) to examine the effect of FAI on a dynamic laboratory balance test, and (5) to examine the effect of FAI on a static laboratory balance test. Each subject performed four balance tests; (1) Balance Error Scoring System (BESS) Test, (2) Agility Hop test, (3) Laboratory Static Balance …

Differences In Vo2 Between Kickboxing And Treadmill Exercise At Similar Heart Rates, Lisa Dawn Wingfield

Human Movement Studies & Special Education Theses & Dissertations

Kickboxing has become increasingly popular as an alternative mode of aerobic exercise in the general public. The purpose of this study was to examine the differences in oxygen consumption (VO₂) during kickboxing and treadmill running at similar heart rates (HR).

Methods

Eleven female subjects (19±1 yrs; 165±5 cm; 62±12 kg) participated in a 25-minute kickboxing session. This consisted of 5-minute segments including a warm-up, punch, kick, combination (punch/kick) and cool down. The kickboxing stages were performed in a randomized, counterbalanced order. After a 30-minute rest period, the subjects performed a modified Bruce treadmill max test (5 minute stages). …

Emg Analysis Of Core And Thigh Musculature Contribution During Double And Single Leg Squats On Both Stable And Unstable Surfaces, Julie M. Whitehead

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to determine EMG activity of the hip stabilizers, thigh, and core muscles during various squatting exercises in order to better appreciate the contribution of the core and thigh during weight bearing functional activity. Surface EMG electrodes were placed over the rectus abdominis (RA), internal oblique (IO), external oblique (EO), erector spinae (ES), vastus medialis (VM), biceps femoris (BF), and gluteus medius (GM). The right leg was used for any single leg exercises perforn1ed. Each subject performed three double leg and three single leg un-weighted squats to 60 degrees of knee flexion on a stable …

The Effects Of Plyometrics Training On Neuromuscular Responses And Ground Reaction Forces Surrounding The Knee, Barbara Mcdowell

Human Movement Studies & Special Education Theses & Dissertations

Several investigations have noted altered kinetic and neuromuscular landing patterns in adolescent female athletes following various plyometrics programs. The purpose of this study was to investigate the effects of a time-limited plyometrics training program on neuromuscular responses and peak vertical ground reaction force (PVGRF) in Division I collegiate soccer players. Sixteen (8 male, age=l9.38 ± 1.4 yrs, ht= 178.44 ± 8.99 cm, mass =80.38 ± 8.37 kg; 8 female, age=19.75 ± 0.71 yrs, ht=163.83 ± 4.30 cm, mass =62.13 ± 6.29 kg) athletes completed the testing protocol and plyometric training. Seven (3 male, average age=22.00 ± 1.00 yrs, average height=171.88 …

The Effects Of A 10-Week Exercise Program On Physiological Variables And Quality Of Life In Type 2 Diabetes, David Robb Holton

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to determine the interaction between psychological and physiological parameters before and after a 10-week, aerobic training study of sedentary diabetic individuals and sedentary controls. Tests measuring physiological parameters (interstitial NO, blood flow, lactate threshold, VO₂ peak and glycosylated hemoglobin) and a quality of life survey were completed before and after training. Nine previously sedentary diabetic (DE, diabetic exerciser) and 10 control sedentary subjects (CE, control exerciser) engaged in 10 weeks of supervised aerobic exercise. A non-training diabetic group (DS, diabetic sedentary, n=12) and a non-training control group (CS, control sedentary, n=I0) were also …

The Effects Of Dehydration And Rehydration On The One-Repetition Maximum Bench Press Of Weight Trained Males, James E. Schoffstall

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to examine the effects of dehydration and rehydration on the one repetition maximum (1-RM) bench press of weight trained males. The ten subjects displayed the following characteristics: 25.3 ± 3.2 years old, 85.5 ± 16.4 kilograms body mass and a 117.9 ± 24.0 kilogram base-line 1-RM. Ten subjects were tested on two separate days, with one week between each test day. The subjects were randomly assigned to begin their testing in either the A protocol or the B protocol. During the A protocol testing day, the subjects completed two one repetition maximum bench press …

Physiological Effects Of Varying Power Output In A Cycling Time Trial, Mark Alan Liedl

Human Movement Studies & Special Education Theses & Dissertations

During a bicycle time trial, varying power slightly to counter external conditions may result in improved performance [Swain, 1997], but it is not known if such power variations result in added physiological stress. Thus, the purpose of this study was to determine if variable power (VP) cycling produced greater physiological stress than constant power (CP) cycling of the same mean intensity. Eight trained male cyclists (age 28 ± 2 yr, mass 74.4 ± 2.3 kg, VO_2max 4.24 ± 0.13 L•min^-1, weekly training 277 ± 44 km) performed three 1 h ergometer trials. The first trial was performed …

Effect Of Resistance Training On Lipid Profile And Body Composition In Premenopausal Women, Bharathi Prabhakaran

Human Movement Studies & Special Education Theses & Dissertations

This study examined the effects of 14 weeks of resistance training on lipid levels and body fat percentage (BF%) in healthy, sedentary premenopausal women. Twenty four women (mean ± SD: age:27 ± 6.5 yrs, weight 66.2 ± 12.3 kg) participated in the study. The subjects were randomly placed in either a control (CON) group or in an exercise (EXER) group. The EXER group participated in a supervised 45-50 minute resistance training session (85% of 1-RM) for 14 weeks, 3 times per week on non-consecutive days. The CON group did not participate in any physical activity. The subjects were asked not …

Cardiovascular, Thermoregulatory, Metabolic And Performance Responses To Repeated Ultraendurance Cycling, Bart E. Drinkard

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to describe physiological and performance responses in six highly trained cyclists during four days of repeated ultraendurance cycling. Each subject raced in four consecutive 100 mile per day time trials using their own bicycles mounted to a computerized ergometer. The race course profile consisted of rolling terrain with simulated gradients of minus five to ten percent. Body weight was measured prior to each time trial. Total performance time and fluid intake for each time trial were recorded. All other data were measured at ten mile intervals during each 100 mile time trial. Means for …

A Comparison Of Three Cam Profiles As Measured By Emg And Angular Displacement, Elizabeth Grace Ann Hood

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to determine if variations in cam profiles cause differences in muscle contraction as measured by surface EMG, knee joint angular displacement, and torque. There were seven hypotheses tested. The ten subjects were adult male volunteers (18-24 years) who participated in a counterbalanced treatment design study testing three variously shaped cams over five lifting tests. The results indicated that for the EMG data, the cam and lifts effect had significant Wilk's values. For the cam effect the consistent cam had the highest millivolt value. For the lift effect, the pre 1 rep max had the …