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Full-Text Articles in Physiology
The Effects Of Machine-Weight And Free-Weight Resistance Exercise On Hemodynamics And Vascular Function, Erica M. Marshall, Jason C. Parks, Yu Lun Tai, J. Derek Kingsley
The Effects Of Machine-Weight And Free-Weight Resistance Exercise On Hemodynamics And Vascular Function, Erica M. Marshall, Jason C. Parks, Yu Lun Tai, J. Derek Kingsley
International Journal of Exercise Science
International Journal of Exercise Science 13(2): 526-538, 2020. The purpose of this study was to examine hemodynamic and vascular responses between machine-weight and free-weight exercise. Resistance-trained individuals were assigned to a machine-weight (n= 13) or free-weight (n= 15) group. Groups completed two visits consisting of their assigned exercise condition and a control (CON). A 2 x 2 x 3 repeated measures ANOVA was used to test the effects of group across condition and time on the hemodynamic parameters [cardiac output (CO), heart rate (HR), total peripheral resistance (TPR), mean arterial pressure (MAP), and stroke volume (SV)]. …
Characterization Of Adult Heart Rate Responses During Recreational Skateboarding At Community Skateparks, Tyler Wiles, Daniel Kellogg, Heather Furr, Jeff A. Nessler, Sean C. Newcomer
Characterization Of Adult Heart Rate Responses During Recreational Skateboarding At Community Skateparks, Tyler Wiles, Daniel Kellogg, Heather Furr, Jeff A. Nessler, Sean C. Newcomer
International Journal of Exercise Science
International Journal of Exercise Science 13(2): 501-510, 2020. Youth participating in recreational skating at community skate parks attain exercise intensities and durations that are comparable with the CDC’s exercise recommendations for cardiovascular fitness for their age group. However, it is currently unclear if adults who skateboard in the same environment also achieve the recommended intensities and durations for cardiovascular fitness. Therefore, the purpose of this study was to test the hypothesis that skateboarding would elicit heart rates and durations consistent with the CDC’s recommendations for cardiovascular fitness in adults. Fifty-five subjects between ages 18-55 were recruited from six community skateparks …
Large Inter-Individual Differences In Responses To A Block Of High Intensity Aerobic Interval Training: A Case Series In National-Level Cyclists And Triathletes, Solfrid Bratland-Sanda, Frank G. Pedersen, Marius N. Haave, Jan Helgerud, Øyvind Støren
Large Inter-Individual Differences In Responses To A Block Of High Intensity Aerobic Interval Training: A Case Series In National-Level Cyclists And Triathletes, Solfrid Bratland-Sanda, Frank G. Pedersen, Marius N. Haave, Jan Helgerud, Øyvind Støren
International Journal of Exercise Science
International Journal of Exercise Science 13(2): 480-487, 2020. The aim was to investigate individual responses on VO2maxand performance to a block of high intensity aerobic interval training (HIIT) in national-level endurance athletes. METHODS: National-level cyclists and triathletes (five men and two women, 31 ± 3.3 years, VO2max65.1 ± 3.3 ml·kg-1·min-1) conducted 14 HIIT sessions (4x4 min uphill running at 90-95% maximal heart rate) in nine days during preseason. VO2maxin running and cycling, lactate threshold (LT) in cycling, oxygen cost of cycling (CC), and a cycling time-trial (TT) were …
Comparison Of Acute Cardiometabolic Responses In A 7-Minute Body Weight Circuit To 7-Minute Hiit Training Protocol, Cruz Armas, Robert J. Kowalsky, Christopher M. Hearon
Comparison Of Acute Cardiometabolic Responses In A 7-Minute Body Weight Circuit To 7-Minute Hiit Training Protocol, Cruz Armas, Robert J. Kowalsky, Christopher M. Hearon
International Journal of Exercise Science
International Journal of Exercise Science 13(2): 395-409, 2020. To investigate the acute cardiometabolic responses of a 7-minute bodyweight resistance exercise circuit (HICE) compared to a 7-minute high intensity interval training cycle protocol (HIIE). Methods: Twelve apparently healthy and active young adults were enrolled in a randomized crossover study (HICE vsHIIE). The 12 HICE exercises used a 30:5 second exercise to rest ratio, followed by a 3-minute cool-down and was replicated in the HIIE cycle protocol. Following each protocol, subjects were seated for the next hour. Measurements included blood pressure (BP) heart rate, blood glucose and triglycerides, taken prior to …
Limb Occlusion Pressure: A Method To Assess Changes In Systolic Blood Pressure, Zachary W. Bell, Matthew B. Jessee, Kevin T. Mattocks, Samuel L. Buckner, Scott J. Dankel, J Grant Mouser, Takashi Abe, Jeremy P. Loenneke
Limb Occlusion Pressure: A Method To Assess Changes In Systolic Blood Pressure, Zachary W. Bell, Matthew B. Jessee, Kevin T. Mattocks, Samuel L. Buckner, Scott J. Dankel, J Grant Mouser, Takashi Abe, Jeremy P. Loenneke
International Journal of Exercise Science
International Journal of Exercise Science 13(2): 366-373, 2020. Although often used as a surrogate, comparisons between traditional blood pressure measurements and limb occlusion assessed via hand-held Doppler have yet to be completed. Using limb occlusion pressure as a method of assessing systolic pressure is of interest to those studying the acute effects of blood flow restriction, where the removal of the cuff may alter the physiological response. Purpose: We sought to determine how changes in limb occlusion pressure track with changes in traditional assessments of blood pressure. Basic Procedures: Limb occlusion pressure measured by hand-held Doppler and blood pressure measured …
Post Exercise Hypotension Following Concurrent Exercise: Does Order Of Exercise Modality Matter?, Whitley J. Stone, Mark A. Schafer, Scott W. Arnett, Scott Lyons
Post Exercise Hypotension Following Concurrent Exercise: Does Order Of Exercise Modality Matter?, Whitley J. Stone, Mark A. Schafer, Scott W. Arnett, Scott Lyons
International Journal of Exercise Science
International Journal of Exercise Science 13(2): 36-48, 2020. Cardiovascular (CV) and resistance training (RT) can moderate negative effects of aging, disease, and inactivity. Post-exercise hypotension (PEH) has been used as a non-pharmacological means to control and reduce BP. Few have evaluated PEH response following a bout of exercise combining CV and RT, whether or not there is an order effect, or if PEH continues when activities of daily living (ADLs) are resumed. Participants (N= 10) completed a non-exercise control, a graded exercise test (GXT), and two concurrent sessions (CVRT and RTCV). Each session was followed by a 60-minute …
Metabolic And Cardiovascular Responses On A Novel, Whole Body Exercise Device Compared To A Cycle Ergometer, Melody A. Gary, Brian K. Mcfarlin
Metabolic And Cardiovascular Responses On A Novel, Whole Body Exercise Device Compared To A Cycle Ergometer, Melody A. Gary, Brian K. Mcfarlin
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 1206-1215, 2019. The purpose of this study was to compare the metabolic effects during a similar bout of exercise on a novel, whole body exercise device (Fish and Kangaroo Machine; FKM) and a cycle ergometer. Recreationally active men and women (n =13) completed two exercise sessions. The exercise protocol included intervals alternating between exercise (3-min) and rest (3-min) for a total duration of 39-min. The exercise intensity between the two modes was matched based on heart rate response. Heart rate, cardiac output, and stroke volume were measured using a wireless telemetry technique (Physioflow …
Too Much Workplace Sitting: A Brief Historical Perspective, Raymond Jones, Daniel P. Credeur, Stephanie M. Mccoy
Too Much Workplace Sitting: A Brief Historical Perspective, Raymond Jones, Daniel P. Credeur, Stephanie M. Mccoy
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 777-785, 2019. Sedentary behavior is a risk factor for the development of chronic diseases, especially those of cardiovascular and metabolic origins. Prolonged sitting is one of the most common sedentary behaviors among adults. Individuals sit for hours every day for several reasons, including work and or physical limitations. Historical accounts regarding the negative health effects of prolonged sitting began with early epidemiological studies, which sparked a breakout of research examining this behavior in the workplace setting. Understanding the risks associated with prolonged workplace sitting is important when considering workplace interventions, such as sit-stand workstations. …
Cardiovascular Disease Risk Factors And Physical Fitness In Volunteer Firefighters, Zachary T. Martin, Rebecca A. Schlaff, Jade K. Hemenway, Jillian R. Coulter, Jeremy L. Knous, John E. Lowry, Joshua J. Ode
Cardiovascular Disease Risk Factors And Physical Fitness In Volunteer Firefighters, Zachary T. Martin, Rebecca A. Schlaff, Jade K. Hemenway, Jillian R. Coulter, Jeremy L. Knous, John E. Lowry, Joshua J. Ode
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 764-776, 2019. Forty-seven percent of volunteer firefighter line of duty deaths are caused by cardiovascular events. Aggressive cardiovascular disease (CVD) risk factor reduction and improved physical fitness could reduce CVD mortality within this population. We assessed CVD risk factors and physical fitness in a large cohort of volunteer firefighters to help establish a health and fitness profile of this population, which may serve as evidence for the need to initiate programs aimed at reducing morbidity and mortality caused by CVD in the volunteer fire service. Seventy-four male volunteer firefighters were assessed for eight CVD …
The Influence Of A Slow-Breathing Protocol On Heart Rate And Blood Pressure From Exercise In Moderately Trained Females, Emily L. Zumbro, Greg A. Ryan, Stephen J. Rossi, John L. Dobson
The Influence Of A Slow-Breathing Protocol On Heart Rate And Blood Pressure From Exercise In Moderately Trained Females, Emily L. Zumbro, Greg A. Ryan, Stephen J. Rossi, John L. Dobson
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 714-725, 2019. Heart rate recovery (HRR) and blood pressure recovery (BPR) from exercise are both important indicators of health and fitness and are strongly associated with cardiovascular disease. The purpose of this study was to compare the effects of a slow-breathing technique, upright passive recovery (PASS), and active recovery (ACT) on HRR and BPR from exercise. Nine moderately trained, college-aged (20.22 ± 0.97 yrs) female participants cycled three times on an ergometer for 15 mins at 70% of their heart rate maximum (HRmax), each of which was followed by one of three …
No Effect Of L-Arginine On Vascular Stiffness At Rest And During Reactive Hyperemia In Young Healthy Subjects, Andrew Wells, George Swanson, Thomas Fahey, Michael Smith
No Effect Of L-Arginine On Vascular Stiffness At Rest And During Reactive Hyperemia In Young Healthy Subjects, Andrew Wells, George Swanson, Thomas Fahey, Michael Smith
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 556-566, 2019. The efficacy of L-arginine in augmenting blood flow via nitric oxide (NO) production is controversial, with several studies in the literature providing equivocal findings. The purpose of this study was to examine the effect of L-arginine supplementation on vascular stiffness at rest and during induced reactive hyperemia. Young healthy males (n = 15) were studied on two separate study days. On day one, a resting pulse wave velocity (PWV) was measured from the carotid and radial sites at rest and immediately following an induced reactive hyperemia (RH). On day two, subjects …
Monitoring Changes Of Cardio-Respiratory Parameters During 2000m Rowing Performance, Arnab Das, Malay Mandal, Alak K. Syamal, Pralay Majumdar
Monitoring Changes Of Cardio-Respiratory Parameters During 2000m Rowing Performance, Arnab Das, Malay Mandal, Alak K. Syamal, Pralay Majumdar
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 483-490, 2019. The purpose of this study was to characterize the kinetics of cardio-respiratory parameters of elite male rowers during 2000m rowing time trial. 16 lightweight category (LWC) and 11 open category (OC) elite male rowers attending National camp were included in the study. Pulmonary gas exchange and heart rate (HR) during 2000m rowing ergometer test was determined through breath-by-breath analysis, with a portable metabolic gas analyzer and HR monitor. Time to completion, HR, oxygen uptake (V̇O2), minute ventilation (V̇E) and respiratory exchange ratio (RER) were recorded at 500m, 1000m, 1500m and …
A Comparison Of Blood Viscosity And Hematocrit Levels Between Yoga Practitioners And Sedentary Adults, James Shadiow, Takashi Tarumi, Mandeep Dhindsa, Stacy D. Hunter
A Comparison Of Blood Viscosity And Hematocrit Levels Between Yoga Practitioners And Sedentary Adults, James Shadiow, Takashi Tarumi, Mandeep Dhindsa, Stacy D. Hunter
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 425-432, 2019. Elevations in whole blood viscosity (WBV) and hematocrit (Hct), have been linked with increased risk of cardiovascular disease (CVD). Endurance training has been demonstrated to lower WBV and Hct; however, evidence supporting the efficacy of yoga on these measures is sparse. A cross-sectional study was conducted examining WBV and Hct levels between yoga practitioners with a minimum of 3 years of consistent practice and sedentary, healthy adults. Blood samples were collected from a total of 42 participants: 23 sedentary adults and 19 regular yoga practitioners. Brachial arterial blood pressure (BP) was measured …
The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez, John Dobson, Amy Jo Riggs, Greg Ryan
The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez, John Dobson, Amy Jo Riggs, Greg Ryan
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 332-342, 2019. Beetroot juice (BR) has been shown to reduce blood pressure (BP) at rest and improve several performance parameters during exercise. However, the effect of BR on BP during submaximal exercise has not been investigated and its effects on VO2max are inconclusive. The purpose of this study was to investigate the effects of BR on VO2max and BP during submaximal exercise. 20 healthy, recreationally trained volunteers (age 21.8±2.35 years, weight 75.10±10.62 kg, height 177.4±6.39 cm) participated in this study, which had a double-blind placebo controlled randomized crossover design. Participants …
Maximal Lactate Steady State And Lactate Thresholds In The Cross-Country Skiing Sub-Technique Double Poling, Johan Jakobsson, Christer Malm
Maximal Lactate Steady State And Lactate Thresholds In The Cross-Country Skiing Sub-Technique Double Poling, Johan Jakobsson, Christer Malm
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 57-68, 2019. The response of blood lactate concentration (BLC) to exercise is a commonly used approach to set training intensities and to determine the anaerobic threshold, which are important in evaluation of endurance exercise performance. The maximal lactate steady state (MLSS) is defined as the highest workload or BLC that can be maintained without continual lactate accumulation over time. The aim of this study was to investigate MLSS in the cross-country skiing sub-technique double poling and to assess the validity of a fixed blood lactate threshold (OBLAand the 45° tangent of the lactate curve). …
The Effects Of Submaximal And Maximal Exercise On Heart Rate Variability, Cory P. Poehling
The Effects Of Submaximal And Maximal Exercise On Heart Rate Variability, Cory P. Poehling
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 9-14, 2019. The purpose of this study was to examine heart rate variability (HRV) at rest, and during submaximal (100 bpm) and maximal exercise in collegiate distance runners. We predicted there would be less HRV during exercise. Eight collegiate runners (19-22 yrs) were recruited for participation. The participants were equipped with a standard Lead II EKG to record HRV at rest. The participants then performed an incremental VO2max test while running on a treadmill. EKG was recorded throughout the exercise test and HRV was later calculated during the submaximal and maximal exercise. To …
Running Economy While Running In Shoes Categorized As Maximal Cushioning, Miles A. Mercer, Tori M. Stone, John C. Young, John A. Mercer
Running Economy While Running In Shoes Categorized As Maximal Cushioning, Miles A. Mercer, Tori M. Stone, John C. Young, John A. Mercer
International Journal of Exercise Science
International Journal of Exercise Science 11(2): 1031-1040, 2018. The purpose of the study was to determine if running economy was influenced by wearing maximal cushioning shoes vs. control (neutral cushioning) shoes. Participants (n=10, age=28.2±6.1yrs; mass=68.1±10.2 kg; height=170±6.1 cm) completed two experiments. Each experiment included running conditions wearing control and maximal cushioning shoes. In Experiment 1, participants ran on a treadmill at three speeds in each shoe condition (6 total conditions). The speeds were: 1) preferred speed, 2) preferred speed + 0.447 m·s-1, and 3) preferred speed - 0.447 m·s-1. In Experiment 2, participants ran on a …
Effects Of Strength Training Sessions Performed With Different Exercise Orders And Intervals On Blood Pressure And Heart Rate Variability, Sandro Lemos, Tiago Figueiredo, Silvio Marques, Thalita Leite, Diogo Cardozo, Jeffrey Willardson, Roberto Simão
Effects Of Strength Training Sessions Performed With Different Exercise Orders And Intervals On Blood Pressure And Heart Rate Variability, Sandro Lemos, Tiago Figueiredo, Silvio Marques, Thalita Leite, Diogo Cardozo, Jeffrey Willardson, Roberto Simão
International Journal of Exercise Science
International Journal of Exercise Science 11(2): 55-67, 2018. This study compared the effect of a strength training session performed at different exercise orders and rest intervals on blood pressure and heart rate variability (HRV). Fifteen trained men performed different upper body exercise sequences [large to small muscle mass (SEQA) and small to large muscle mass (SEQB)] in randomized order with rest intervals between sets and exercises of 40 or 90 seconds. Fifteen repetition maximum loads were tested to control the training intensity and the total volume load. The results showed, significant reductions for systolic blood pressure (SBP) for all sequences …
Serum Tumor Necrosis Factor-Alpha Associates With Myocardial Oxygen Demand And Exercise Tolerance In Postmenopausal Women, Stephen J. Carter, David R. Bryan, William H. Neumeier, Stephen P. Glasser, Gary R. Hunter
Serum Tumor Necrosis Factor-Alpha Associates With Myocardial Oxygen Demand And Exercise Tolerance In Postmenopausal Women, Stephen J. Carter, David R. Bryan, William H. Neumeier, Stephen P. Glasser, Gary R. Hunter
International Journal of Exercise Science
International Journal of Exercise Science 11(2): 42-54, 2018. The functional implications of serum tumor necrosis factor-alpha (TNF-a), a marker of oxidative stress, on hemodynamic parameters at rest and during physical exertion are unclear. The aims of this investigation were to examine the independent associations of TNF-a on myocardial oxygen demand at rest and during submaximal exercise, while also evaluating the association of TNF-a on exercise tolerance. Forty, postmenopausal women, provided blood samples and completed a modified-Balke protocol to measure maximal oxygen uptake (VO2max). Large artery compliance was measured by pulse contour analyses while rate-pressure product (RPP), an index …
Acute Cardiovascular Responses After A Single Bout Blood Flow Restriction Training, Moisés Picón Martínez, Iván Chulvi Medrano, Juan Manuel Cortell Tormo, Juan Tortosa, Yasser Alkhadar, José Sanchís, Gilberto Laurentino
Acute Cardiovascular Responses After A Single Bout Blood Flow Restriction Training, Moisés Picón Martínez, Iván Chulvi Medrano, Juan Manuel Cortell Tormo, Juan Tortosa, Yasser Alkhadar, José Sanchís, Gilberto Laurentino
International Journal of Exercise Science
International Journal of Exercise Science 11(2): 20-31, 2018. Different types of exercise might produce reductions in blood pressure (BP). One physiological mechanism that could explain the lowering adaptation effect on BP after an exercise program is an improved in baroreflex control of muscle sympathetic nerve activity. Consequently, exploring the different methods of training and their post-exercise hypotension (PEH) becomes of interest for healthcare providers. Recently, it has been suggested that blood flow restriction training (BFR) can generate PEH. The aim of this study was to determine the acute response on cardiovascular variables after low intensity resistance training with BFR in …
Effects Of Environmental Context On Physiological Response During Team Handball Small Sided Games, Jan Bělka, Karel Hulka, Iva Machová, Michal Šafář, Radim Weisser, David M. Bellar, Donald L. Hoover, Lawrence W. Judge
Effects Of Environmental Context On Physiological Response During Team Handball Small Sided Games, Jan Bělka, Karel Hulka, Iva Machová, Michal Šafář, Radim Weisser, David M. Bellar, Donald L. Hoover, Lawrence W. Judge
International Journal of Exercise Science
International Journal of Exercise Science 10(8): 1263-1274, 2017. This study examined the distance covered and physiological effects of altering the number of players during small-sided games (SSG) in team handball. Twelve professional female handball players [24.6±3.7 years, 172±6.2 cm, 68.2 ± 9.9kg, 22.7 ± 2 kg/m2] participated in this study. The SSG were played, first with five on each side (SSG 5), then four (SSG 4), then three (SSG 3). Each game was four minutes long, followed by three minutes of rest. The distance covered and time spent in four speed zones (based on player movement speed) were …
Resistance Exercise Training On Disease Impact, Pain Catastrophizing And Autonomic Modulation In Women With Fibromyalgia, Alaina Glasgow, Tori M. Stone, J. Derek Kingsley
Resistance Exercise Training On Disease Impact, Pain Catastrophizing And Autonomic Modulation In Women With Fibromyalgia, Alaina Glasgow, Tori M. Stone, J. Derek Kingsley
International Journal of Exercise Science
International Journal of Exercise Science 10(8): 1184-1195, 2017. Women with fibromyalgia (FM) often complain of whole-body pain, and muscle fatigue, which may be related to autonomic dysfunction. Therefore, the purpose of the present study was to investigate the effects of resistance exercise training (RET) on disease impact, pain catastrophizing, and autonomic modulation in women with FM. Women with FM (n=26) and healthy control women (HC: n=9), aged 19-65 yrs, were compared at rest. Women with FM were randomly assigned to a resistance-training group (FM-RT: n=14) or a non-exercising control group (FM-CON: n=12). Women in the FM-RT group underwent 8-weeks of …
Blood Pressure And Cardiovascular Health Has Relationship With Age In Adults During Adulthood, Allyson K. Getty, Jessica M. Lenzo, Tia R. Wisdo, Joyann E. Oakman, Christina M. Cromwell, Jessica A. Hill, Lauren N. Chavis, Deborah L. Feairheller, Phd
Blood Pressure And Cardiovascular Health Has Relationship With Age In Adults During Adulthood, Allyson K. Getty, Jessica M. Lenzo, Tia R. Wisdo, Joyann E. Oakman, Christina M. Cromwell, Jessica A. Hill, Lauren N. Chavis, Deborah L. Feairheller, Phd
International Journal of Exercise Science
International Journal of Exercise Science 10(5): 798-806, 2017. Efforts to combat cardiovascular disease (CVD) have proven effective, especially in the population aged 55-74 years. However, less research has been conducted in younger populations to determine at what age CVD risk develops. The purpose of this study is to compare cardiovascular health markers in adults, specifically CVD risk between younger adults aged 18-22 and a slightly older group of adults in middle adulthood aged 23-54. Cardiovascular health measures were collected from a group of adults; 13 younger adults (20.2±0.9 yrs) and 10 adults in middle adulthood (42.9±10.1 yrs). All participants were …
Changes In Running Economy, Respiratory Exchange Ratio And Vo2max In Runners Following A 10-Day Altitude Training Camp, Sebastian R. Diebel, Ian Newhouse, David S. Thompson, Vineet B.K. Johnson
Changes In Running Economy, Respiratory Exchange Ratio And Vo2max In Runners Following A 10-Day Altitude Training Camp, Sebastian R. Diebel, Ian Newhouse, David S. Thompson, Vineet B.K. Johnson
International Journal of Exercise Science
International Journal of Exercise Science 10(4): 629-639, 2017. Running economy (RE) and VO2max are important predictors of endurance performance for elite and semi-elite endurance athletes, with RE being an appropriate predictor in a homogenous running population. Altitude training has been observed to change RE (mL.kg-1.min-1), and VO2max due to alterations resulting from acclimatization. This study tracked changes in RE and VO2max before and after a 10-day altitude training camp at 1828 meters. VO2max, RE expressed calorically, and respiratory exchange ratio (RER), were measured below anaerobic threshold (AT) …
Hypotensive Responses Of Reciprocal Supersets Versus Traditional Resistance Training In Apparently Healthy Men, Claudio Melibeu Bentes, Pablo B. Costa Corresponding Author, Victor Gonçalves Corrêa Neto, Roberto Simão, Gabriel Andrade Paz, Marianna Maia, Tiago Figueiredo, Gabriel Rodrigues Neto, Jefferson S. Novaes, Humberto Miranda
Hypotensive Responses Of Reciprocal Supersets Versus Traditional Resistance Training In Apparently Healthy Men, Claudio Melibeu Bentes, Pablo B. Costa Corresponding Author, Victor Gonçalves Corrêa Neto, Roberto Simão, Gabriel Andrade Paz, Marianna Maia, Tiago Figueiredo, Gabriel Rodrigues Neto, Jefferson S. Novaes, Humberto Miranda
International Journal of Exercise Science
International Journal of Exercise Science 10(3): 434-445, 2017. The purpose of this study was to compare the hypotensive responses of reciprocal supersets (SS) versus traditional training (TRAD) methods. Thirteen men with at least five years of recreational experience in resistance training (RT) volunteered for the study. When completing the TRAD protocol, participants performed the following exercises separately in sequence: chest press (CP), low row (LR), leg extension (LE), leg curl (LC), pull down (PD), and shoulder press (SP). The SS method required participants to complete the same exercises as in the TRAD protocol, but exercises were coupled such that muscles …
Effect Of Caffeine On Near Maximal Blood Pressure And Blood Pressure Recovery In Physically-Active, College-Aged Females, Laura E. Connahan, Christopher A. Ott, Vaughn W. Barry
Effect Of Caffeine On Near Maximal Blood Pressure And Blood Pressure Recovery In Physically-Active, College-Aged Females, Laura E. Connahan, Christopher A. Ott, Vaughn W. Barry
International Journal of Exercise Science
International Journal of Exercise Science 10(2): 266-273, 2017 The purpose of this study is to determine how caffeine affects exercise blood pressure (BP) and active and passive recovery BP after vigorous intensity exercise in physically active college-aged females. Fifteen physically active, ACSM stratified low-risk females (age (y): 23.53 ± 4.07, weight (kg): 60.34 ± 3.67, height (cm): 165.14 ± 7.20, BMI (kg/m2): 22.18 ± 1.55) participated in two Bruce protocol exercise tests. Before each test participants consumed 1) a placebo or 2) 3.3 mg·kg-1 of caffeine at least one hour before exercise in a counterbalanced double-blinded fashion. …
An Acute Bout Of A Controlled Breathing Frequency Lowers Sympathetic Neural Outflow But Not Blood Pressure In Healthy Normotensive Subjects, Shannon Mcclain, Alexa Brooks, Sara Jarvis
An Acute Bout Of A Controlled Breathing Frequency Lowers Sympathetic Neural Outflow But Not Blood Pressure In Healthy Normotensive Subjects, Shannon Mcclain, Alexa Brooks, Sara Jarvis
International Journal of Exercise Science
International Journal of Exercise Science 10(2): 188-196, 2017 Controlled or paced breathing is often used as a stress reduction technique but the impact on blood pressure (BP) and sympathetic outflow have not been consistently reported. The purpose of this study was to determine whether a controlled breathing (12 breaths/min, CB) rate would be similar to an individual’s spontaneous breathing (SB) rate. Secondly, would a CB rate of 12 breaths/min alter heart rate (HR), BP, and indices of muscle sympathetic nerve activity (MSNA). Twenty-one subjects (10 women, 11 men) performed two trials: SB, where the subject chose a comfortable breathing rate; …
Autonomic Modulation In Older Women: Using Resistance Exercise As A Countermeasure, Hayden Gerhart, Yu Lun Tai, Curtis Fennell, Xián Mayo, J. Derek Kingsley
Autonomic Modulation In Older Women: Using Resistance Exercise As A Countermeasure, Hayden Gerhart, Yu Lun Tai, Curtis Fennell, Xián Mayo, J. Derek Kingsley
International Journal of Exercise Science
International Journal of Exercise Science 10(2): 178-187, 2017 It is unclear if resistance training (RT) can be used to alter declines in autonomic modulation associated with aging. Young women (YW; range 18-25 yrs) and older women (OW; range 50-72 yrs) were compared at baseline. Only OW underwent supervised RT 2 days a week for 12-weeks. Baseline and post-training measurements included heart rate variability (HRV) and complexity (Sample Entropy) to assess autonomic modulation. The 12-weeks of RT consisted of 9 exercises performing 3 sets of 8-12 repetitions. At baseline, group differences in maximal strength, and autonomic modulation were evaluated with a …
The Effects Of A 10-Day Altitude Training Camp At 1828 Meters On Varsity Cross-Country Runners, Sebastian R. Diebel, Ian Newhouse, David S. Thompson, Vineet Bk Johnson
The Effects Of A 10-Day Altitude Training Camp At 1828 Meters On Varsity Cross-Country Runners, Sebastian R. Diebel, Ian Newhouse, David S. Thompson, Vineet Bk Johnson
International Journal of Exercise Science
International Journal of Exercise Science 10(1): 97-107, 2017. Altitude training has been shown to alter blood lactate (BL) levels due to alterations resulting from acclimatization. This study aims to estimate the impact of altitude training on BL changes immediately following an incremental treadmill test and during recovery before and after 10-day altitude training at approximately 1828 meters. Eight varsity cross-country runners performed an incremental treadmill test (ITT), pre and post-altitude training. Resting and post-warm-up BL values were recorded. During ITT, heart rate (HR), oxygen saturation (SpO2), and time to exhaustion were monitored. BL was also measured post-ITT at 0, 2, …
The Effects Of An Elevation Training Mask On Vo2max Of Male Reserve Officers Training Corps Cadets, Brian G. Warren, Frank Spaniol, Randy Bonnette
The Effects Of An Elevation Training Mask On Vo2max Of Male Reserve Officers Training Corps Cadets, Brian G. Warren, Frank Spaniol, Randy Bonnette
International Journal of Exercise Science
International Journal of Exercise Science 10(1): 37-43, 2017. The purpose of this study was to investigate the effects of an elevation training mask (ETM) on the VO2max of male Reserve Officers Training Corps (ROTC) cadets. Fourteen male ROTC cadets (age 20.00 ± 1.8 yrs, height 174.35 cm ± 3.1 cm, weight 76.75 kg ± 11.09 kg, body fat 13.88% ± 4.62%) participated in this study to determine if an ETM would cause a significant increase VO2max. After the familiarization period, the test subjects were randomly assigned to either the control or experimental group, respectively. The training period lasted seven weeks …