Physiology Commons^™

Prediction Of Maximal Oxygen Consumption From Rating Of Perceived Exertion (Rpe) Using A Modified Total-Body Recumbent Stepper, John P. Mcculloch, Douglas J. Lorenz, Michael A. Kloby, Matthew D. Love, Daniela G.L. Terson De Paleville Phd

International Journal of Exercise Science

International Journal of Exercise Science 8(4): 414-424, 2015. Exercise training is crucial to improve cardiovascular health and quality of life in people with spinal cord injuries (SCI). A key limitation is the lack of validated submaximal tests to evaluate and predict cardiovascular fitness in this population. The purpose of this study was to validate a submaximal test to predict maximal oxygen consumption for individuals with SCI. Ten able-bodied participants and two individuals with SCI completed a rating of perceived exertion (RPE)-based submaximal oxygen consumption test and a graded maximal oxygen consumption test on a NuStep T4 recumbent stepper. Prediction of …

Validation Of Maximal Heart Rate Prediction Equations Based On Sex And Physical Activity Status, Stephen J. Roy, J.L. Mccrory

International Journal of Exercise Science

International Journal of Exercise Science 8(4): 318-330, 2015. The purpose of the study was to determine if measured maximal heart rate (HR_max) was affected by sex or aerobic training status, and to determine the accuracy of three common clinical age-prediction maximal heart rate regression equations used to predict HR_max: HR_max = 220 – age, HR_max = 226 – age, and HR_max = 208 – (0.7 ∙ age). Fifty-two participants in total, 30 of which were in the active group (15 M, 15 F) and 22 subjects in the sedentary group (9 M, …

The Acute Effects Of Whole-Body Corrective Exercise On Postural Alignment, Nicole Rencher, James D. George, Pat R. Vehrs, Sarah E, Ridge, Gilbert W. Fellingham

International Journal of Exercise Science

International Journal of Exercise Science 8(3): 213-223, 2015. This study examined the acute effects of whole-body corrective exercise on postural alignment in a sample of 50 male participants (18-30 y) displaying asymmetrical postural deviations. All participants were randomly assigned to either a nonexercise control (n = 25) or corrective exercise treatment (n = 25) group. A three-dimensional motion analysis Vicon system was employed to quantify standing postural alignment at the beginning and end of a 6 d study. Postural misalignments were determined in degrees of symmetry (tilt) and rotation using horizontal and vertical virtual plumb lines for the following locations: …

Comparison Of Academic And Behavioral Performance Between Athletes And Non-Athletes, James Eldridge‡, Ty B. Palmer†, Kyle Gillis†, Richard Lloyd‡, William G. Squires‡, Tinker D. Murray‡

James Eldridge

International Journal of Exercise Science 7(1) : 3-13, 2014. The Toronto Charter for Physical Activity (2010) and several national physical activity plans advocate sports participation as an important part of population targeted physical activity for youth. Emerging research evidence also suggests that sports participation during adolescents is linked to significant positive correlations with academic and behavioral performance. The purpose of this study was to compare academic and behavioral performance between male and female public school athletes (Total N=11,139; 38% Female) and non-athletes (Total N=23,891; 52% Female) in a convenient, ethnicity diverse, sample (grades 7 -12) from the state of Texas …

Fitnessgram® Friday: A Middle School Physical Activity And Fitness Intervention, Tinker Murray, James Eldridge, Pete Silvius, Erik Silvius, William Squires

James Eldridge

Texas Senate Bill 530 (2007) mandated fitness assessment as part of the annual K-8 Physical Education (PE) curricula, yet no studies have reported interventions designed to improve and quantify individual student passing rates or individual school performance. Students (Total 2008-2010 N=1484; 729 females, 755 males; mean age = 11.85 y; mean BMI = 22.69 or > 90%-tile, overweight) were evaluated on individual FITNESSGRAM® performances in a cross-sectional analysis of 6th graders comparing baseline scores (year 1) with outcomes of a physical activity intervention in years 2 and 3. Students participated in regular PE classes (including campus wellness center activities) with a …

Relationships Among Maximal And Explosive Strength Production Of The Leg Extensors And Vertical Jump Peak Power Output In Female Youth Volleyball Athletes, Alexander S. Drusch, Jacob A. Mota, Kendra D. Olinghouse, Matt S. Stock, Brennan J. Thompson

International Journal of Exercise Science: Conference Proceedings

ABSTRACT

Architectural and physical performance measurements are commonly implemented to identify various physical capacities in many populations. However, previous research has suggested architectural measures, notably in the leg extensors, are ineffective predictors of vertical jumping (VJ) performance. Given the functional relevance of rapid strength development on explosive dynamic tasks, further research is warranted examining, a) the presence of associations of maximal (e.g., peak torque; PT) and, in particular, explosive (e.g., rate of torque development; RTD) strength-related characteristics with jumping performance in the leg extensors, and b) the extent to which PT and RTD either uniquely, or synergistically contribute to VJ …

The Effects Of Skill Level On Distance And Heart Rate In Collegiate Tennis Players, Sanio Dizdarevic, Erika Deike

International Journal of Exercise Science: Conference Proceedings

The purpose of this experiment was to evaluate if skill level affects distance traveled and heart rate in tennis players in a collegiate match. Previous studies using professional tennis players have shown an increased distance for higher skill level players. Therefore, it was hypothesized that the higher level group would travel further in a match and have higher heart rates than the lower level group. Men (N=6) and women (N=6) from the TLU tennis team were observed for this experiment. Subjects were placed into either a higher level group (Group A) or a lower level group (Group B), based on …

The Relationships Between Fitness Assessments, Fitness Levels And Coronary Heart Disease Risk Markers In Police Officers, Kelsey Mclaughlin, Lauren Garcia, Bethany Noack, Jorge Granados, Dustin Joubert, John S. Green Facsm, Steve E. Martin, Stephen F. Crouse

International Journal of Exercise Science: Conference Proceedings

Given the physical nature of a position in law enforcement, the assessment of cardiovascular (CV) health as well as muscular strength and endurance is paramount to ensuring the safety of these personnel and the citizens they serve. The present study retrospectively examined correlations between several markers of CV and muscular fitness for 65 local police officers (8 female, average age 35.6 ± 9.0 yrs, height 70.5 ± 2.8 in, weight 91.8 ± 18.7 kg, VO₂ 33.0 ± 5.3 mL/kg/min) taken from their annual screening including a graded exercise test (GXT; Bruce protocol), pushups completed in 1 minute, situps completed …

Affective Responses To Common Fitness Testing In College-Aged Women, Jessica R. Thompson, Mark Faries, Danielle Cofield, Eric J. Jones

International Journal of Exercise Science: Conference Proceedings

Fitness testing provides awareness of discrepancy from normative standards and is a major component in most health, medical, and wellness settings. This discrepancy may have an effect on an individual’s desire to change or maintain particular health behaviors. PURPOSE: The purpose of the present study was to examine the affective responses to discrepancies from normative data across six standard fitness tests. METHODS: Forty-eight college-aged women were presented with their discrepancy from a normative standard across standard fitness tests for body fat, body shape, aerobic fitness, muscular strength, muscular endurance, and flexibility. RESULTS: Findings support previous conceptualizations on perceived discrepancies and …

Comparisons Of Physique, Body Composition, And Somatotype By Weight Division Between Male And Female Collegiate Taekwondo Athletes, Hyun-Chul Jung Ph. D., Sukho Lee Ph. D., Min Hyung Kim M.S., Myung Won Seo M.S., Jong Kook Song Ph.D.

International Journal of Exercise Science: Conference Proceedings

The aim of the study was to compare the physique, body composition and somatotype between male and female collegiate taekwondo athletes and specially focus on differences by weight division. 60 collegiate taekwondo athletes (male: 29, female: 31) voluntarily participated in the study. They were divided into four Olympic weight divisions (male for -58 kg, -68 kg, -80 kg, +80 kg, female for -49 kg, -57 kg, -67 kg, +67 kg). Anthropometric measurements included body weight, height, sitting height, body circumferences (relaxed arm, flexed arm, chest, waist, hip, thigh, and calf), bone widths (humerus and femur), and skinfold thicknesses (triceps, subscapular, …

Progression Of Performance Over Four Decades In Masters’ Athletics, Amanda S. Akkari, Daniel R. Machin, Hirofumi Tanaka

International Journal of Exercise Science: Conference Proceedings

Athletic performance at the highest level of competition has improved in a variety of sports over the last 40 years, most notably in swimming and track. Although improvements in performance have also been observed among masters’ athletes (ages 35 and older), data concerning masters’ athletic performance have only been certain since the 1970’s. Whether the magnitude of improvement in athletic performance from 1970 onward is different between elite and masters’ athletes, as well as between different age groups of masters’ athletes, has yet to be determined. PURPOSE: The purpose of this study was to investigate differences in progression of …

Resistance Training Recovery: Considerations For Single Vs. Multi-Joint Movements And Upper Vs. Lower Body Muscles, John A. Korak, James M. Green, Eric K. O'Neal

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 85-96, 2015. This study examined muscle recovery patterns between single-joint (SJ) versus multi-joint (MJ), and upper-body (UB) versus lower-body (LB) exercises and the utility of perceptual measures (ratings of perceived exertion (RPE) and perceived recovery scale (PRS)) to assess recovery status. A 10 rep max (10-RM) was determined for 6 SJ and 4 MJ exercises (5 UB and 5 LB) for male recreational weightlifters (n = 10). Participants completed a baseline protocol including 8 repetitions at 85% of 10-RM followed by a set to failure with 100% of 10-RM. In a counter-balanced crossover …

The Effects Of A 12-Week Faculty And Staff Exercise Program On Health-Related Variables In A University Setting, Michael J. Rebold, Mallory S. Kobak, Kylene Peroutky, Ellen L. Glickman

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 49-56, 2015. The obesity epidemic has grown in the past decade due to physical inactivity (i.e., having a sedentary job) and an increase in caloric intake. This problem combined with the reluctance of many faculty and staff members exercising in the same environment as student’s presents a unique challenge in an academic setting. The purpose of this study was to examine the effectiveness of a 12-week exercise program focused toward the faculty and staff in improving several health-related variables such as curl-ups, push-ups, sit-and-reach, and balance. Fifty-seven faculty and staff participated in the …

Actual Versus Predicted Cardiovascular Demands In Submaximal Cycle Ergometer Testing, Amanda M. Hoehn, Megan J. Mullenbach, Charles J. Fountaine

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 4-10, 2015. The Astrand-Rhyming cycle ergometer test (ARCET) is a commonly administered submaximal test for estimating aerobic capacity. Whereas typically utilized in clinical populations, the validity of the ARCET to predict VO_2max in a non-clinical population, especially female, is less clear. Therefore, the purpose of this study was to determine the accuracy of the ARCET in a sample of healthy and physically active college students. Subjects (13 females, 10 males) performed a maximal cycle ergometer test to volitional exhaustion to determine VO_2max. At least 48 hours later, subjects performed the …