Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 1 of 1
Full-Text Articles in Physiology
The Effects Of Vascular Occlusion Training On Respiratory Exchange Ratio And Energy Expenditure When Coupled With Cardiovascular Training, Justin Sprick, Richard Lloyd, James Eldridge
The Effects Of Vascular Occlusion Training On Respiratory Exchange Ratio And Energy Expenditure When Coupled With Cardiovascular Training, Justin Sprick, Richard Lloyd, James Eldridge
James Eldridge
International Journal of Exercise Science 8(1) : 57-64, 2015. Vascular occlusion training is a novel training modality that has received considerable attention in the exercise science literature. The current study is the first of its kind to look at the effects of vascular occlusion training on substrate utilization when combined with aerobic training. This study examined the effects of pairing a vascular occlusion training protocol with a bout of submaximal aerobic exercise on energy expenditure (EE) and fuel use during exercise. Subjects performed a 20 minute bout of sub-maximal aerobic exercise either exclusively, or after performing a body weight squat …