Open Access. Powered by Scholars. Published by Universities.®

Nutrition Commons

Open Access. Powered by Scholars. Published by Universities.®

Articles 91 - 120 of 145

Full-Text Articles in Nutrition

Xocolatl, Winston J. Craig Feb 2009

Xocolatl, Winston J. Craig

Lake Union Herald

No abstract provided.


Health Effects Of Vegan Diets, Winston J. Craig Jan 2009

Health Effects Of Vegan Diets, Winston J. Craig

Faculty Publications

Recently, vegetarian diets have experienced an increase in popularity. Avegetarian diet is associated with many health benefits because of its higher content of fiber, folic acid, vitamins C and E, potassium, magnesium, and many phytochemicals and a fat content that is more unsaturated. Compared with other vegetarian diets, vegan diets tend to contain less saturated fat and cholesterol and more dietary fiber. Vegans tend to be thinner, have lower serum cholesterol, and lower blood pressure, reducing their risk of heart disease. However, eliminating all animal products from the diet increases the risk of certain nutritional deficiencies. Micronutrients of special concern …


Touch Therapy, Winston J. Craig Jan 2009

Touch Therapy, Winston J. Craig

Lake Union Herald

No abstract provided.


Position Of The American Dietetic Association: Vegetarian Diets, Winston J. Craig, Ann Reed Mangels Jan 2009

Position Of The American Dietetic Association: Vegetarian Diets, Winston J. Craig, Ann Reed Mangels

Faculty Publications

It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes. A vegetarian diet is defined as one that does not include meat (including fowl) or seafood, or products containing those foods. This article reviews the current data related to key nutrients for vegetarians including protein, n-3 fatty acids, iron, …


Winning The Cold War, Winston J. Craig Dec 2008

Winning The Cold War, Winston J. Craig

Lake Union Herald

No abstract provided.


Healthy Bugs, Winston J. Craig Nov 2008

Healthy Bugs, Winston J. Craig

Lake Union Herald

No abstract provided.


Building A Better Body, Winston J. Craig Oct 2008

Building A Better Body, Winston J. Craig

Lake Union Herald

No abstract provided.


Chemical Cuisine, Winston J. Craig Sep 2008

Chemical Cuisine, Winston J. Craig

Lake Union Herald

No abstract provided.


Greens: A Neglected Goldmine, Winston J. Craig Aug 2008

Greens: A Neglected Goldmine, Winston J. Craig

Lake Union Herald

No abstract provided.


Seeing The Bigger Canvas, Winston J. Craig Jul 2008

Seeing The Bigger Canvas, Winston J. Craig

Lake Union Herald

No abstract provided.


From Bean To Beverage, Winston J. Craig Jun 2008

From Bean To Beverage, Winston J. Craig

Lake Union Herald

No abstract provided.


Organic Food: Is It Worth It?, Winston J. Craig May 2008

Organic Food: Is It Worth It?, Winston J. Craig

Lake Union Herald

No abstract provided.


Mushrooms Make A Difference, Winston J. Craig Apr 2008

Mushrooms Make A Difference, Winston J. Craig

Lake Union Herald

No abstract provided.


Good News From The Grapevine, Winston J. Craig Mar 2008

Good News From The Grapevine, Winston J. Craig

Lake Union Herald

No abstract provided.


It’S Tough Losing, Winston J. Craig Jan 2008

It’S Tough Losing, Winston J. Craig

Lake Union Herald

No abstract provided.


World Religions And The Vegetarian Diet, Jo Ann Davidson Jan 2007

World Religions And The Vegetarian Diet, Jo Ann Davidson

Perspective Digest

No abstract provided.


Green Is Better, Winston J. Craig Dec 2006

Green Is Better, Winston J. Craig

Lake Union Herald

No abstract provided.


Kasha, Quinoa, And King Oatmeal, Winston J. Craig Nov 2006

Kasha, Quinoa, And King Oatmeal, Winston J. Craig

Lake Union Herald

No abstract provided.


Ten Ways To Energize Your Life, Winston J. Craig Oct 2006

Ten Ways To Energize Your Life, Winston J. Craig

Lake Union Herald

No abstract provided.


Music Therapy, Winston J. Craig Sep 2006

Music Therapy, Winston J. Craig

Lake Union Herald

No abstract provided.


Soy Solutions, Winston J. Craig Aug 2006

Soy Solutions, Winston J. Craig

Lake Union Herald

No abstract provided.


Can You Survive Without Supplements?, Winston J. Craig Jul 2006

Can You Survive Without Supplements?, Winston J. Craig

Lake Union Herald

No abstract provided.


The High Cost Of Inactivity, Winston J. Craig May 2006

The High Cost Of Inactivity, Winston J. Craig

Lake Union Herald

No abstract provided.


Adding Life To Your Years, Winston J. Craig Apr 2006

Adding Life To Your Years, Winston J. Craig

Lake Union Herald

No abstract provided.


Laughter, Winston J. Craig Mar 2006

Laughter, Winston J. Craig

Lake Union Herald

No abstract provided.


Beating Winter Blues, Winston J. Craig Feb 2006

Beating Winter Blues, Winston J. Craig

Lake Union Herald

No abstract provided.


The Salve Of Sunlight, Winston J. Craig Jan 2006

The Salve Of Sunlight, Winston J. Craig

Lake Union Herald

No abstract provided.


Top Ten Foods That Pack A Punch, Winston J. Craig Dec 2005

Top Ten Foods That Pack A Punch, Winston J. Craig

Lake Union Herald

No abstract provided.


Java Buzz, Winston J. Craig Nov 2005

Java Buzz, Winston J. Craig

Lake Union Herald

No abstract provided.


Keeping Your Brain In Top Shape, Winston J. Craig Oct 2005

Keeping Your Brain In Top Shape, Winston J. Craig

Lake Union Herald

No abstract provided.