Psychology of Movement Commons^™

A Phenomenological Investigation Of Gymnasts’ Lived Experience Of Imagery, Phillip G. Post

Doctoral Dissertations

Imagery is a mental skill that has been researched extensively over the last 40 years (Weinberg, 2008). Experimental and applied investigations have demonstrated that imagery positively affects sport performance as well as a number of psychological characteristics of athletes (Feltz & Landers, 1983; Morris, Spittle, & Watt, 2005). Studies have also revealed that athletes use imagery for multiple functions (both cognitive and motivational) in a variety of sports (both open and closed) and in and out of competition (Hall, Mack, Paivio, & Hausenblas, 1998; Munroe, Giaccobbi, Hall, & Weinberg, 2000). Prior to the present study, however, research had not examined …