Exercise Science Commons^™

The Comparison Of Using The Preferred Or Non-Preferred Wrist When Measuring Physical Activity In College Students, Bryce Daniels

Graduate Theses and Dissertations

Introduction. People who participate in regular physical activity have a decreased risk of chronic diseases and premature death. A dramatic decrease of physical activity occurs from adolescence to young adulthood. With important implications to health, physical activity is an important behavior to measure. However, inconsistencies exist on how to measure physical activity. When using accelerometers, differences between the preferred or non-preferred wrist may result in different estimates of physical activity. Purpose. The purpose of this study was to compare the preferred and non-preferred wrist accelerometry measured physical activity using commonly used research accelerometers during structured daily college activities (Actigraph GT3x-bt …

Disordered Eating Risk And Body Image Dissatisfaction Of Division I Male And Female Cheerleaders, Christopher Blaszka

Graduate Theses and Dissertations

The sport of cheerleading is growing both in the high school and college setting, however there is little research on cheerleaders specifically, both sideline and competitive. It is clear that while this sport does not benefit from being affiliated with the NCAA, the athletes are still at large risk for disordered eating and eating disorders, and are in need of more accurate screening and prevention methods. With the lack of cheerleading studies in general, there is an even larger scarcity of studies that focus on males in cheerleading. The current study aims to fill the gap in the research regarding …

Effect Of A Skating Unit On Fitness In Fifth Grade Students, Eric Lange

Graduate Theses and Dissertations

The purpose of this quantitative study investigates the effect of a skating unit on factors of cardiovascular fitness, static balance, explosive power, and agility in fifth graders. Methods: During a 6-weeks skating unit (twelve lesson), seventy-one students (ages 10-12; M age = 10.34) participated during regularly scheduled physical education classes. Three separate classes served as control group (C) (n=19; 8 male; 11 female) and two experimental groups: roller skating (RS) (n=26; 11 male; 15 female) and inline skating (IS) (n=26; 10 male; 16 female). Control group had no access to roller or inline skates during class time of study. Control …

Electromyographic And Joint Kinematic Patterns In Runner's Dystonia., Omar F Ahmad, Pritha Ghosh, Christopher Stanley, Barbara Karp, Mark Hallett, Codrin Lungu, Katharine Alter

Neurology Faculty Publications

Runner’s dystonia (RD) is a task-specific focal dystonia of the lower limbs that occurs when running. In this retrospective case series, we present surface electromyography (EMG) and joint kinematic data from thirteen patients with RD who underwent instrumented gait analysis (IGA) at the Functional and Biomechanics Laboratory at the National Institutes of Health. Four cases of RD are described in greater detail to demonstrate the potential utility of EMG with kinematic studies to identify dystonic muscle groups in RD. In these cases, the methodology for muscle selection for botulinum toxin therapy and the therapeutic response is discussed. Lateral heel whip, …

An Evaluation Of Physical Activity Methods Of College Students With Autism Spectrum Disorder, Justin Vagnozzi

Honors Theses

Physical activity has been proven to improve autistic conditions in areas such as motor skills and social skills (Sowa and Muelenbroek, 2011). The purpose of this study is to evaluate the different ways that physical activity affects autistic individuals. To do this, 16 individuals at the WMU Autism Services Center will be surveyed through Qualtrics. The survey will be based off of the study of Stanish and colleagues (2015). Questions will be taken from this survey and a few additional questions that do not appear in any study will be designed by the student investigator. Results will be analyzed both …

The Effect Of High Intensity Interval Training Vs Resistance-Based Circuit Training, Matthew Monaco

Honors Theses

High intensity interval training and resistance-based circuit training are both effective forms of exercise that promote muscular growth and can provide improvements in body composition. These different exercise methods were compared side-by-side in this study. The time commitment and intensity of each method were made uniform to yield the most accurate comparisons. Upon completion of the exercise regimen, each participant concluded by performing post-testing requirements that would be compared with their pre-testing results.

Comparative Analysis Of Impact Of Ballistic Stretching And Dynamic Stretching On Power Output In Female Collegiate Dancers, Elisabeth Ohrnberger

Honors Theses

The purpose of this study was to examine two different stretching techniques, ballistic and dynamic, and observe their effects on power output, measured via vertical jump height and vertical ground reaction force (vGRF). In the past, there has been insufficient and conflicting research regarding the type of stretching on power output. Stretching has been used in athletics to increase flexibility, prevent injury, and increase overall athletic performance. However, there is little research specifically demonstrating whether stretching has the ability to prevent injury or improve performance. Dance skills require significantly more flexibility than other sports while still requiring power to complete …

Effects Of Aging & Exercise On Production Of Glial Cell Line-Derived Neurotrophic Factor Protein By Fast & Slow Skeletal Muscle, Maria Jaramillo

Honors Theses

Exercise is a positive form of reinforcing positive lifestyle choices. There are many benefits to exercising such as decreased risk of cardiovascular disease and improved mental condition (Centers for Disease Control and Prevention). In addition, exercise can serve a protecting role for the nervous system. One form in which exercise can protect the nervous system is by increasing the production of neurotrophic factors, specifically glial cell line-derived neurotrophic factor. Another way by which exercise can protect the nervous system is by preserving muscle tissue due to actively recruiting it. The goal of this study was to explore the effects of …

Thermoregulatory Adaptations Following Sprint Interval Training, Jonathan E. Wingo, Charlie P. Katica, Svetlana Nepocatych, Andrew T. Del Pozzi, Greg A. Ryan

Journal of Human Performance in Extreme Environments

Traditional endurance training typically involves weeks of long-duration (60–90 min) exercise performed at a moderate to vigorous intensity. An alternative paradigm, sprint interval training, is characterized by multiple bouts of short-duration, high-intensity exercise. Similar fitness benefits from the two paradigms have been demonstrated, but whether sprint interval training—like traditional endurance training—induces heat acclimation remains unclear.

Purpose

To test the hypothesis that sprint interval training performed over six sessions results in measureable thermoregulatory and cardiovascular adaptations consistent with heat acclimation.

Methods

Seven untrained men [mean ± SD, 13 ± 5% body fat, 22 ± 3 y, 3.1 ± 0.3 L/min peak …

Pertinacity Volume 4 Issue 1, Courteney Benjamin

Pertinacity

No abstract provided.

The Relationship Between The Metabolic Responsiveness To A High-Fat Meal And An Acute Bout Of Moderateintensity Exercise Among Postpartum Women, Apoorva Tadakaluru

Masters Theses & Specialist Projects

Background: There has been very little research regarding the metabolic health of women during the postpartum period. Metabolic flexibility is the physiological ability to alter substrate oxidation in response to substrate availability and is a good indicator of overall metabolic health. Metabolic flexibility can be assessed by placing metabolic demands on the body and observing metabolic responsiveness- two examples of such metabolic stressors are lipid oxidation rates in response to a high-fat meal and as well as exercise. However, it is unknown whether postpartum women will respond similarly to these two different types of metabolic stressors. This information will allow …

Correlation Between Female Athlete Screening Tool (Fast) Scores And Biomarkers To Identify Female Athlete Triad Among Collegiate Athletes And To Evaluate The Validity Of The Instrument, Lindsey Elise Hinken

Masters Theses & Specialist Projects

The purpose of this study was to determine if the Female Athlete Screening Tool (FAST) is a valid indicator of the three physical components of Female Athlete Triad (FAT), malnutrition, amenorrhea, and low bone mineral density, and if administration of the FAST can be used as a time- and cost-effective way to identify FAT. Participants completed the FAST, the Menstrual Status Questionnaire, and had a blood sample drawn. Interpretation of the total FAST score placed participants in one of three conditions: normal, subclinical disordered eating, or clinical eating disorder. The presence of the three biomarkers of FAT was determined by …

Interactions Between Aerobic Exercise Volume, Academic Stress, And Immune Function, Teresa Wiczynski

Masters Theses & Specialist Projects

Many college students exercise individually or participate in collegiate and intramural sports in addition to fulfilling their stressful academic requirements. The combination of accumulated stress and vigorous exercise could result in an impaired immune system, prompting the onset of disease and absences in class and sports practice.

Twenty-six male and female participants aged 18 to 23 were recruited for this study. Over the course of an academic semester, participants completed weekly electronic surveys documenting stress levels, aerobic exercise, and symptoms related to upper respiratory tract infections. Participants were evaluated at four different time points (Baseline, Post-Midterm Exam, Baseline Reassessment, and …

The Effects Of Bingocize® On Cognitive Aging: A Health Promotion Intervention, Rilee Pauline Mathews

Masters Theses & Specialist Projects

Previous research has suggested that physical exercise can play a role in not only improving functional performance, but also cognitive function. In this study, adults age 60 and older participated in a health promotion intervention that included two groups: (a) a Bingocize® group, who exercised and learned about relevant health information while playing bingo, and (b) a control group who only learned about relevant health information while playing bingo. The intervention was completed over the course of 10- weeks at community senior centers. Cognitive function, functional fitness, and health knowledge were assessed before and after the intervention to test for …

Assessment Of Needs For Dementia Care Partners Related To Wellness/Fitness Respite Programs, Mary Mckeown

Health Sciences Student Work

When an individual becomes ill or disabled, it is common for family members to fill the role of caregiver. The same is true in cases where an individual is diagnosed with dementia. Care partners, or care givers, of individuals with dementia are under a great deal of both mental and physical strain due to the debilitating nature of the disease as well as the demands of providing care. As a result, the mental and physical health of care partners often suffers. There are programs, such as respite, that aim to alleviate some of the strain, however there are few existing …

The Effects Of Physical Stress On Performance, Hannah Magerman

Health Sciences Student Work

Physical stress affects an athlete’s performance and can also lead to potential injuries. To avoid that, identifying physical stress levels can help determine if their training needs alterations to avoid injuries and improve overall performance. The purpose of this study was to compare physical stress on high school athletes overall performance measured by vertical jump height. Methods: In this study, physical stress was measured by vertical jump as well as a questionnaire. The participants were 8 female high school athletes aged 15-17 who were training to play a spring sport at their high school. The participants completed a baseline vertical …

Comparison Of Isokinetic Testing To Upper Extremity Closed Kinetic Chain Testing In Recreational College Athletes, Joe Bernardo

Health Sciences Student Work

Background: Clinicians utilize various techniques during the rehabilitation process to ensure that patients can successfully recover from injury. Isokinetic testing and Closed Kinetic Chain testing have both been utilized during this process by various health care practitioners. Through the utilization of data gathered from these tests, clinicians can develop strengthening programs to target specific areas of weakness on the patient. However, there has not been extensive information in the literature regarding if the results from these two modalities correlate and share commonality with each other. Purpose: The purpose of this study is to discern whether data gathered from Isokinetic testing …

Can A Unilateral Lower Body-Training Program Increase Lower Body Power Output More Than A Bilateral Lower Body Training Program?, Michael Vaughan

Health Sciences Student Work

(1) Introduction The purpose of this study was to analyze the effects of a unilateral or bilateral lower body training program on off ice power production. (2) Methodology Twenty NCAA Division 1 female hockey players were randomly assigned to either a unilateral (UNI) or bilateral (BI) group. The UNI training group performed all lower body exercises over a 6-week period using 1 leg at a time, while the BI performed all lower body exercises with both legs simultaneously. Both groups trained at the same rating of perceived exertion (RPE) two times per week throughout the training cycle. Subjects within the …

Nutrition And Physical Activity Recall To Assess The Health Status Of Commuters And Residents On A College Campus, Holly Scott

Health Sciences Student Work

Introduction: Behavioral patterns acquired in college may contribute to overweight and obesity later in life. Food found in college dormitories and dining halls are those of convenience. Physical activity and a healthy diet are important components to maintaining a healthy weight. Research Questions: The purpose of this study is to investigate if residency during college and access to kitchen appliances impacts students’ dietary composition and physical activity levels and other health behaviors. Methodology: 38 students (27 residents and 11 commuters) from Merrimack College participated in the study. These participants were recruited through convenience sampling on campus. All participants completed a …

Exploring The Relationship Among Role Models, Physical Activity And Dietary Behaviors Among Young Adults Enrolled In A Weight Management Trial, Rachel Ingersoll, Meghan Mavredes, Melissa Napolitano

GW Research Days 2016 - 2020

Background. Role models can have a profound impact on an individual’s development and lifelong behaviors. However, there are gaps in research when it comes to the impact of role models among young adults, particularly related to health behaviors. Previous research has primarily focused on youth, leaving a gap of knowledge surrounding the developmental life stage of young adulthood. Little research has been done examining health risk behaviors such as physical inactivity and unhealthy dietary practices. It is important for young adults to develop healthy habits in college, for many habits will follow young adults into their adult lifespan.

Purpose. To …

Active And Passive Stress Management Mechanisms In Physically Active Young Adults, Krista Lepping, Melissa Napolitano

GW Research Days 2016 - 2020

Background: Physical activity and stress are common factors that affect the health and wellness of young adults worldwide. Higher levels of stress in students can lead to increased blood pressure and decreased immune system defenses. Previous studies have found that students who report more physical activity also report lower levels of stress. Perceived stress is subjective, however, and therefore the amount of physical activity that affects stress levels could vary. Additionally, extensive research has yet to be conducted on the different coping mechanisms that physically active students use to relieve stress. These mechanisms may include physical activity as a …

Neuromuscular Adaptations Following Training And Protein Supplementation In A Group Of Trained Weightlifters, Christopher B. Taber, Kevin M. Carroll, Brad H. Deweese, Kimitake Sato, Charles A. Stuart, Mary Howell, Kenton Hall, Caleb Bazyler, Michael H. Stone

Exercise Science Faculty Publications

The purpose of this study was to examine the effects of a recovery supplement compared with a placebo on muscle morphology in trained weightlifters. Vastus lateralis and muscle fiber cross sectional area of type I and type II fibers were compared between groups using a series of 2 × 2 (group × time) repeated measure ANOVAs. Both groups on average improved cross-sectional area of the vastus lateralis, type I and type II muscle fibers from pre-to-post but individual response varied within both groups. Greater magnitude of changes in type I and type II muscle fibers were observed for the placebo …

The Benefits Of Exercise For Individuals With Concussion Grant Proposal, Tyler Dundore

Honors Projects

This is the abstract for a grant proposal for the following study following the NFL Concussion Grant Guidelines.

Concussions are an issue in many sports at both the amateur and professional level. In 2015, 43.5% of athletes across all age groups and sexes that sustained a concussion returned to sport too soon1. In the past, patients with a concussion were told to restrict physical and cognitive activities until they are asymptomatic2. Recently, research about concussion recovery has shown that a rest period beyond 1-2 days’ post-concussion can be more detrimental to recovery than beneficial3.

The Buffalo Concussion Treadmill Test (BCTT) …

Effects Of Static, Countermovement, And Drop Jump Performance On Power And Rate Of Force Development In 6–16-Year Old Boys, Lacey E. Jahn

Department of Nutrition and Health Sciences: Dissertations, Theses, and Student Research

The purpose of this study was to examine the effects of static, counter movement, and drop jump performance on peak power and peak rate of force development (RFD). The secondary purpose of this study was to examine the relationship between vertical jump outcomes, maturity offset, and muscle cress-sectional area (CSA). During a single testing session, twenty-one young males (mean age ± SD = 12.1 ± 2.4 yrs) performed maximal vertical jumps which included: static jump (SJ), counter movement jump (CMJ), and drop jump from 8 (DJ8), 12 (DJ12) and 16 (DJ16) inches in a randomized order. Peak power increased from …

Effects Of Ice Massage Prior To An Iontophoresis Treatment Using Dexamethasone, Brady Michael Smith

Theses and Dissertations

Context: Low current intensity iontophoresis treatments have shown an increase in skin perfusion over 700% from baseline potentially increasing drug clearance from the targeted area. Objective: To determine the effects of a 10-minute ice massage on subcutaneous dexamethasone sodium phosphate (Dex-P) concentration and skin perfusion during and after a 4 mA iontophoresis treatment. Design: Controlled laboratory study. Setting: Research Laboratory. Patients or Other Participants: 26 individual participants (Males = 15, Females = 11, age = 25.6 ± 4.5 y, height = 173.9 ± 8.51 cm, mass = 76.11 ± 16.84 kg). Interventions: Participants were randomly assigned into two groups: 1) …

Can A Preseason Screen Predict Injury Or Performance Over Three Years Of College Football?, Bartley B. Mortensen

Theses and Dissertations

Purpose: To investigate if the Functional Movement Screen (FMSâ„¢) total score, individual component test scores or number of asymmetries can predict noncontact injury risk or player performance over three consecutive seasons of NCAA Division I football. Methods: As football teams are comprised of individuals with vastly different physical characteristics and playing responsibilities, we divided the subjects into three homogeneous groups based on position (Big, Combo and Skill). Each FMSâ„¢ score was assessed with regard to the total team score as well as by individual position groups. For our injury analysis we also controlled for exposure. For player performance we controlled …

The Effects Of A Three-Hour, After School Bout Of Sedentary Vs Active Behavior On Reward And Cognitive Control Activation In 8- To 9-Year-Old Children: A Randomized Crossover Study, Mary Linn White

Theses and Dissertations

PURPOSE: To compare the effects of after-school sedentary versus active play on activation in the reward and cognitive control regions of the brain to pictures of high- and low-calorie foods. METHODS: 32 children (12 girls, 20 boys; age 8.7 ± 0.5 years; height 137.9 ± 6.9 cm; weight 32.4 ± 6.2 kg) participated in a randomized crossover study with counterbalanced treatment conditions. Conditions took place on separate days after school and included three hours of active or sedentary play. After each condition, neural activation in reward and cognitive control regions of the brain were assessed using functional magnetic resonance imaging …

Positional Release Therapy Versus Therapeutic Massage In Reducing Muscle Trigger And Tender Points, Amber Hancock Bethers

Theses and Dissertations

Objective: To determine the difference in effectiveness of positional release therapy (PRT) compared with therapeutic massage (TM) in treating trigger and tender points in the upper trapezius muscle. Background: Trigger points in the upper trapezius muscle are common and can be painful. Therapeutic massage is a more traditional treatment method for this condition while PRT is relatively new. Design and Setting: A randomized-group design was used to examine the differences between the 2 treatments for reducing pain and muscle tension. Subjects: Sixty healthy subjects (males = 24, females = 36; age = 27.1 ± 8.8 years; wt = 75.2 ± …

The Effect Of Whole-Body Vibration In Repositioning The Talus In Chronic Ankle Instability Populations, Melissa Nicole Frixione

Theses and Dissertations

Context: Dorsiflexion range of motion (DFROM) is often limited in patients with chronic ankle instability (CAI). Whole-body vibration (WBV) may enhance DFROM by helping to reposition the talus and assisting with talocrural arthrokinematics. Objective: To determine if WBV can enhance DFROM in patients with ankle instability and determine if talar position is affected. Setting: Cohort study. Patients or Other Participants: A total of 25 subjects with CAI (17 women, 8 men; age = 22 ±2.101 years, mass = 72.4 ±17.9 kg, height = 171.2 ± 11.6 cm) participated. Intervention(s): Participants in the WBV group completed a 4-week (12 session) WBV …

The Effect Of Photobiomodulation Therapy On Exercise-Induced Muscle Damage, Kathleen Nichole Thiriot

Theses and Dissertations

Purpose: To explore the difference between continuous and pulsed photobiomodulation (PBMT) versus a placebo treatment when using a red-blue light combination over multiple treatment sessions to decrease the symptoms of muscle damage in the quadriceps muscle after a bout of muscle damaging exercise. Methods: Thirty-six healthy, nonactive male and female participants were randomly assigned to one of three groups: continuous PBMT, pulsed PBMT, and placebo treatment. Participants were assessed for muscle damage with knee extension maximal isometric and isokinetic contractions, as well as Visual Analog Scale (VAS) and Lower Extremity Functional Scale (LEFS) scores. Blood creatine kinase (CK) was also …