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Exercise Science Commons

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Full-Text Articles in Exercise Science

Influence Of Gluteus Medius Strength On Interlimb Asymmetry In Female Recreational Runners., Morgan Meyer, Olivia Moody, Kathryn Harrison, Gregory Crosswell, Bhushan Thakkar Jan 2018

Influence Of Gluteus Medius Strength On Interlimb Asymmetry In Female Recreational Runners., Morgan Meyer, Olivia Moody, Kathryn Harrison, Gregory Crosswell, Bhushan Thakkar

Undergraduate Research Posters

PURPOSE: Running-related injuries are most often single-sided and are partially attributed to lower limb movement and loading asymmetries.1 Gluteus Medius (GM) plays a significant role in lower limb alignment, especially in the frontal and transverse planes by its influence on the pelvis and the femur.2 Female runners are more prone to GM weakness which has been proposed to be a risk factor for overuse injuries.3 These strength deficits contribute to abnormal lower limb kinematics and kinetics during dynamic tasks like running and jumping.4 These changes include an increase in peak hip adduction angle (HA), hip internal …


The Relationship Between Exercise And Depression And Anxiety In College Students, Joshua Frank, Dr. Amy Adkins, Nathan Thomas, Dr. Danielle Dick Jan 2016

The Relationship Between Exercise And Depression And Anxiety In College Students, Joshua Frank, Dr. Amy Adkins, Nathan Thomas, Dr. Danielle Dick

Undergraduate Research Posters

The literature shows an inverse association between exercise and mental disorders. The aim of this study is to further elaborate on this association with regards to exercise and its relationship with anxiety and depression in a college sample. The subject group focused on seniors in the Spit for Science data set which incorporated a total of 821 students. Physical activity was assessed using the International Physical Activity Questionnaire (IPAQ) to estimate the overall metabolic equivalents (MET’s) each student spent in walking, moderate, or vigorous activity levels in the previous week. Sum scores were used to measure depression and anxiety. Overall,the …