Exercise Science Commons^™

The Influence Of Overbuilt Versus Game-Permitted American Football Facemasks On Peripheral Visuomotor Ability In Ncaa Division I Football Athletes, Jai'rus L. Creamer, Rebecca R. Rogers, Courteney L. Benjamin Cscs, J. Patrick Marsh, Tyler D. Williams Cscs*D, Christopher G. Ballmann Facsm

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 9, 2021. Heavier facemask reinforcement has been shown to impair reaction time. While overbuilt facemasks are illegal for gameplay at all levels of competition, empirical rationale for this has not be realized and it is unknown if overbuilt facemasks are worse for peripheral vision than permitted ones. Thus, the purpose of this study was to investigate the effects of wearing an overbuilt facemask versus game permitted facemasks on peripheral visuomotor ability in collegiate football players. Male NCAA Division I football players (n=18) completed a 60-second peripheral visuomotor test on …

The Effect Of Ankle Taping On The Kinematics Of The Lower Extremity While Running On Level, Inclined, And Declined Slopes, Dominique Cava, Derek M. R. Kivi, Paolo Sanzo, Carlos Zerpa

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 8, 2021. Therapeutic taping is often prescribed as a treatment for various overuse injuries in the lower extremity. Researchers believe that taping may control the position and alter alignment of the calcaneus to correct foot pathologies when applied to the ankle in runners, however, the utility and specific mechanical effects of different taping techniques remains unclear. The purpose of this study was to explore the effect of ankle taping (no tape (NT), Kinesiotape® (KT), or Leukotape® (LT)) across different slope conditions (level, inclined, and declined) on the kinematics of …

Effects Of Birth Month On Talent Identification Participation And The Identification Process In Sports, Junjiro Kubo, Seidai Nishikawa, Yasunori Morioka, Hideyuki Arikawa, Keiichi Tamaki

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 7, 2021. The purpose of this study was to clarify the effect of the birth month on Talent Identification (TI) participation and the identification process in sports. The subjects were 4th grade elementary school children (mean age, 9±5.8 years) who participated in the Talent Identification Project. The method of identification was two-stage. In the first stage, the 30 m sprint, standing broad jump, and medicine ball front throw (1 kg) were performed, and 99 boys and 97 girls with high overall scores were selected to participate in the second …

Physical Activity Interventions For Older Adults In The Age Of Covid-19 And Beyond, Rachel N. Bragg, K. Jason J. Crandall

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 6, 2021. As the coronavirus (COVID-19) pandemic continues, it is important to understand why older adults are at higher risk for more severe morbidity and higher mortality compared to younger age groups. At the same time, there is a growing body of evidence suggesting physical activity and exercise can have positive benefits for older adults’ health. Point of application #1: The first step in keeping older adults active is motivating them to adhere to a structured program either at home, in a community setting, or in a long-term care …

The Effect Of An Acute Bout Of Foam Rolling On Running Economy, Lauren M. Biscardi, Brian D. Wright, Debra A. Stroiney

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 4, 2021. This study examined the impact of pre-exercise foam rolling on running economy at 5 km race pace. Sixteen trained distance runners (31.5±12.2 yr; V̇O_2max 53.6±11.0) volunteered for the study. Participants completed two treadmill runs at self-selected 5 km race pace; one session with the use of pre-exercise foam rolling and the other with a controlled rest period prior to the run. Running economy was improved during the session with pre-exercise foam rolling applied (t(15)=2.48, p=.026, d=.62). These findings provide evidence for the …

The Effect Of Walking An Unfamiliar Versus Companion Dog On Mood, Exercise Enjoyment, And Heart Rate: A Pilot Field Study, Anna C. Covington, Rebecca R. Rogers, Thomas J. Kopec, Christopher G. Ballmann

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 3, 2021. Background: Walking unfamiliar dogs, such as therapy dogs, has been shown to improve physiological exercise responses and exercise adherence, but whether walking a companion dog results in superior benefits is currently unknown. The purpose of the current pilot field study was to elucidate preliminary evidence of how walking an unfamiliar or companion dog influences mood, exercise enjoyment, and heart rate during a 1.5-mile walk. Methods: Participants (n=8) walked 1.5-miles at their own pace with an unfamiliar or companion dog while mood, exercise enjoyment, and heart …

Is The Acsm And Friend Metabolic Equations Valid For Assessing Cardiorespiratory Fitness Among 18-34 Aged Men? : Preliminary Results, Marc-Olivier Dugas, Laurie Simard, Tommy Chevrette, Martin Lavalliere

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 2, 2021. Metabolic equations, such as ACSM and FRIEND, are used worldwide to indirectly measure the VO₂max in adults, but lack of accuracy seems to occur. 30 men of 18-34 years old performed a maximal incremental test on a treadmill during which direct VO₂max measurements was taken and then have been compared to ACSM and FRIEND metabolic equations. Point of application #1: Better evaluation and exercise prescription among athletic populations. Point of application #2: Act in prevention among sedentary and symptomatic populations. Point of application …

Important Updates To Submission Types In Topics In Exercise Science And Kinesiology, James W. Navalta, Donald L. Hoover, Robert Salatto, Whitley J. Stone, Scott Lyons

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 1, 2021. While Topics in Exercise Science and Kinesiology (TESK) was originally designed to fill a void in publishing applied information for practitioners in physical activity and sport, the TESK editors have determined a need to update the submission categories. The categories of Process of Science and Implementation Strategies have been retained, and three new types of submissions now will be accepted: Expedited Articles, Review Articles, and Case Studies. Process of Science submissions should seek to answer the question, “What was learned from the experience of performing the investigation?”, …

Understanding Orthostatic Intolerance And Exercise Programming For The Health And Fitness Practitioner, Deni Roller, Carley A. Shannon, Andrew T. Del Pozzi

Topics in Exercise Science and Kinesiology

• The purpose of this manuscript is to briefly review Orthostatic Intolerance (OI) and discuss proper exercise programming and progression guidelines for working with those affected by OI; a disorder associated with autonomic nervous system dysfunction, characterized by a difficulty standing upright.
• In order to do this, we performed a review of the published literature using google scholar and PubMed search engines.
• Evidence indicated that a light to moderate intensity aerobic exercise program would aid in improving orthostatic tolerance.
• Previous studies have indicated that progressive resistance training aids in mechanisms that are dysfunctional in OI such as blood volume increases and …

Comparison Of Physical Fitness Between Sport And Non-Sport Groups Among Elementary School Children, Junjiro Kubo, Saburo Nishimura, Takayuki Ogiwara

Topics in Exercise Science and Kinesiology

• We compared physical fitness factors between sport and non-sport groups of elementary school children in all grades. The subjects of this study were 1,079 1st- to 6th-grade male elementary school children. Their parents completed a questionnaire examining whether the child attended sports lessons as a regular after-school activity. Physical fitness was evaluated by a new physical fitness test recommended by the Japanese Ministry of Education, Culture, Sports, Science, and Technology (4). The test consists of the following items: 1) Grip strength (kg); 2) Sit-ups (number completed in 30 sec); 4) Sitting front stretches (cm); 5) Side steps (number completed in …

Establishing A Methodology For Conducting A Rapid Review On Wearable Technology Reliability And Validity In Applied Settings, Brenna Barrios, Bryson Carrier, Brayden Jolley, Dustin W. Davis, Jacquelyn Sertic, James W. Navalta

Topics in Exercise Science and Kinesiology

• Wearable technology is becoming increasingly popular with new devices entering the market frequently, but with disproportionality less research being conducted on the reliability and validity in field settings, outside of the laboratory.
• This paper details the methodology of gathering research based on the principals of a rapid review, using these points of application: inclusion criteria of studies (databases), search terms (data to be extracted), and how research will be conducted (narrowing articles and assessing bias).
• Point of application #1: Inclusion criteria are described well as potential databases used, allowing a means of not only systematically gathering information, but also the …

Effects Of Caffeinated And Non-Caffeinated Gum On Premotor, Motor, And Overall Reaction Time, Ashton E. Holliday, Maelee A. Wells, Rebecca R. Rogers, Joseph A. Pederson, Tyler Williams, Christopher G. Ballmann

Topics in Exercise Science and Kinesiology

• Chewing gum and caffeine when used independently and concurrently increase neural activity ultimately improving reaction time but less is known about how caffeinated gum influences distinct phases of the reaction time response.
• Physically active college females (n=14) completed a 60-second reaction time test on a visuomotor board under the following counterbalanced conditions: 1) Baseline, 2) Non-caffeinated gum, 3) Caffeinated gum (300 mg caffeine).
• Point of application #1: Chewing gum improved premotor reaction time compared to baseline, but caffeine did not provide additional benefit.
• Point of application #2: Neither non-caffeinated nor caffeinated gum improved motor reaction times from baseline.
• Point of …

Rowing Ergometer Kinematics Of Collegiate Female Rowers, Christina Lemunyon, Kevin Carlson

Topics in Exercise Science and Kinesiology

• The purpose was to quantify rowing kinematics of female rowers and compare how rowing mechanics concurred with the rowing style taught by the coaching staff.
• Rowing kinematics at various paces were captured using Xsens motion capture hardware and processing software.
• Point of application 1: Lack of knee extension at the end of the drive phase limited the knee range of motion and time for force development.
• Point of application 2: Elbow flexion and hip extension occurred too early in the stroke leading to poor skeletal segmental interactions.
• Point of application 3: It was determined that the rowers examined in this …

Efficient Method Of Delivery For Powdered Supplement Or Placebo For An Outdoor Exercise Investigation, R W. Salatto, Dustin W. Davis, Bryson Carrier, Brenna Barrios, Jacquelyn Sertic, Peyton Cater, James W. Navalta

Topics in Exercise Science and Kinesiology

• Researchers often encounter issues while attempting to deliver complete doses of a desired supplement/placebo when conducting research in outdoor environments. The problem faced by our research team was how to efficiently deliver 6.4 grams of Beta Alanine (BA) powder to subjects while conducting a hiking study on a windy trail in Southern Utah. To minimize the potential impact of the weather, and to maximize the efficiency of delivery, we determined a premixed bolus of BA contained in individual commercially available 8oz water bottles was the most efficient delivery method. The purpose of this article is to detail the development and …

Integrating The Functional Movement Screen ® Into Strength And Conditioning Programs, Quincy Johnson, Chantel C. Coleman, Timothy Baghurst

Topics in Exercise Science and Kinesiology

• The purpose of this article is to provide an overview of the Functional Movement Screen (FMS®) and how it can be integrated into strength and conditioning programs of all levels.
• We utilized current literature and previous FMS ® field experience to develop and recommend approaches for implementing FMS® protocols into strength and conditioning programs.
• Description of FMS® Movements: The FMS® is a comprehensive biomechanical efficiency screen which is comprised of seven movements that have been deemed fundamental to athletic performance (7). Those movements include the; deep squat, hurdle step, in-line lunge, shoulder mobility, active straight-leg raise, trunk stability push-up, and …

Early-Morning And Late-Night Maximal Runs: Metabolic And Perceived Exertion Outcomes, Jenna L. Carducci, Matthew J. Garver, Whitley J. Stone, Meera Penumetcha, Dustin W. Davis, Nicolas M. Philipp, Josie N. Hair

Topics in Exercise Science and Kinesiology

• People may exercise at the ends of their day to fit activity into their schedule; the purpose of this investigation was to determine if metabolic or perceived exertion outcomes differed between maximal runs early in the morning and late at night.
• After consuming a standardized, glucose drink, thirteen recreationally active individuals completed an early-morning and a late-night run on the treadmill while researchers measured metabolic (aerobic capacity and substrate usage) and perceived exertion outcomes.
• Point of application #1: Aerobic capacity (maximal consumption of oxygen) and the usage of fat as a fuel to support energy production during exercise were …

Guidelines For Reviewers: Topics In Exercise Science And Kinesiology, James W. Navalta, Donald L. Hoover, Robert Salatto, Whitley J. Stone, Scott Lyons Phd

Topics in Exercise Science and Kinesiology

• The purpose of this document is to serve as a guide for evaluators who agree to review work submitted to Topics in Exercise Science and Kinesiology.
• To assist evaluators, a Reviewer Rubric has been created with the following sections: Title Page and Abstract, Introduction and Methods Page, Point of Application Page(s), Other Considerations, and Reviewer Decisions.
• Point of application: Reviewing the Title and Abstract page – rubric shared for title, author list, affiliations, the abstract, and key words.
• Point of application: Reviewing the Introduction and Methods page – evaluation of introductory paragraph, paragraph for methodology and/or results.
• Point of …

Introducing A Practitioner-Focused Publication In Exercise Science And Kinesiology, James W. Navalta, Scott Lyons, Whitley J. Stone

Topics in Exercise Science and Kinesiology

• The purpose is to introduce Topics in Exercise and Science Kinesiology (TESK) as an outlet for practical information.
• We searched available journals in the field to determine practitioner-focused options, we also determined the percentage of presented abstracts at a popular meeting compared to the number of published papers in a leading peer-reviewed scientific journal.
• Point of application 1: Only 2% of publication options in kinesiology or exercise science have a practitioner focus.
• Point of application 2: A relatively small number of peer-reviewed conference abstracts (less than 10%) are deemed publication-worthy following journal peer-review.
• Point of application 3: …