Exercise Science Commons^™

The Effects Of A 10-Week Exercise Program On Physiological Variables And Quality Of Life In Type 2 Diabetes, David Robb Holton

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to determine the interaction between psychological and physiological parameters before and after a 10-week, aerobic training study of sedentary diabetic individuals and sedentary controls. Tests measuring physiological parameters (interstitial NO, blood flow, lactate threshold, VO₂ peak and glycosylated hemoglobin) and a quality of life survey were completed before and after training. Nine previously sedentary diabetic (DE, diabetic exerciser) and 10 control sedentary subjects (CE, control exerciser) engaged in 10 weeks of supervised aerobic exercise. A non-training diabetic group (DS, diabetic sedentary, n=12) and a non-training control group (CS, control sedentary, n=I0) were also …

Childhood Obesity And Its Relationship To Sedentary Behavior Patterns Vs. Other Independent Risk Factors Of Obesity Among Navy Dependent Adolescents, Shaye Lauren Arluk

Human Movement Studies & Special Education Theses & Dissertations

Background According to data gathered in the NHANES 1999 survey 14% of American children are now classified as obese, a 60% increase in prevalence from the NHANES II survey in 1976. Multiple research studies have looked at the role of dietary intake, heredity, and physical activity participation as independent risk factors of obesity with mixed results. However, sedentary behavior patterns, which have markedly increased in the past ten years, have not been extensively studied in relation to childhood obesity. The goal of this study was to focus on the relationship between various sedentary behaviors and childhood obesity.

Methods Two descriptive …

A New Submaximal Bicycle Protocol For The Estimation Of Vo₂Max, Anna R. Bennett

Human Movement Studies & Special Education Theses & Dissertations

Simple, valid, and accurate means for estimating aerobic capacity from submaximal cycle ergometry are needed for use with the general public. Current popular methods such as the ACSM cycle ergometer protocol have been shown to overestimate maximal oxygen uptake (VO₂max) by as much as 26%. In the current study, VO₂max was estimated using a new protocol based on a single 6-min stage designed to elicit 70% HRR. The data was also used to estimate VO₂max by the Astrand method for comparison. Forty-nine healthy males and females, aged 18-44 yr (X = 26 ± …

The Effects Of Dehydration And Rehydration On The One-Repetition Maximum Bench Press Of Weight Trained Males, James E. Schoffstall

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to examine the effects of dehydration and rehydration on the one repetition maximum (1-RM) bench press of weight trained males. The ten subjects displayed the following characteristics: 25.3 ± 3.2 years old, 85.5 ± 16.4 kilograms body mass and a 117.9 ± 24.0 kilogram base-line 1-RM. Ten subjects were tested on two separate days, with one week between each test day. The subjects were randomly assigned to begin their testing in either the A protocol or the B protocol. During the A protocol testing day, the subjects completed two one repetition maximum bench press …

Physiological Effects Of Varying Power Output In A Cycling Time Trial, Mark Alan Liedl

Human Movement Studies & Special Education Theses & Dissertations

During a bicycle time trial, varying power slightly to counter external conditions may result in improved performance [Swain, 1997], but it is not known if such power variations result in added physiological stress. Thus, the purpose of this study was to determine if variable power (VP) cycling produced greater physiological stress than constant power (CP) cycling of the same mean intensity. Eight trained male cyclists (age 28 ± 2 yr, mass 74.4 ± 2.3 kg, VO_2max 4.24 ± 0.13 L•min^-1, weekly training 277 ± 44 km) performed three 1 h ergometer trials. The first trial was performed …

Effect Of Resistance Training On Lipid Profile And Body Composition In Premenopausal Women, Bharathi Prabhakaran

Human Movement Studies & Special Education Theses & Dissertations

This study examined the effects of 14 weeks of resistance training on lipid levels and body fat percentage (BF%) in healthy, sedentary premenopausal women. Twenty four women (mean ± SD: age:27 ± 6.5 yrs, weight 66.2 ± 12.3 kg) participated in the study. The subjects were randomly placed in either a control (CON) group or in an exercise (EXER) group. The EXER group participated in a supervised 45-50 minute resistance training session (85% of 1-RM) for 14 weeks, 3 times per week on non-consecutive days. The CON group did not participate in any physical activity. The subjects were asked not …

Effect Of Oral Creatine Monohydrate Supplementation On Body Mass And Composition, Dennis Michael Burke

Human Movement Studies & Special Education Theses & Dissertations

Oral creatine monohydrate supplementation has been suggested to be an effective nutritional supplement to increase body mass. Sixteen male college baseball players, participating in an off-season, high-intensity strength training program, underwent body composition tests via hydrostatic weighing, skinfolds, and bioelectrical impedance analysis once-a-week for a total of 5 weeks (Trials). After a baseline trial (Trial 1), in a double-blind, placebo, between-subjects design, 8 subjects orally ingested 30 grams (a loading dose) of creatine monohydrate daily for 7 days (Trial 2) and 10 grams (a maintenance dose) of creatine monohydrate daily for 21 days (Trials 2, 3, 4, and 5). Body …

Cardiovascular, Thermoregulatory, Metabolic And Performance Responses To Repeated Ultraendurance Cycling, Bart E. Drinkard

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to describe physiological and performance responses in six highly trained cyclists during four days of repeated ultraendurance cycling. Each subject raced in four consecutive 100 mile per day time trials using their own bicycles mounted to a computerized ergometer. The race course profile consisted of rolling terrain with simulated gradients of minus five to ten percent. Body weight was measured prior to each time trial. Total performance time and fluid intake for each time trial were recorded. All other data were measured at ten mile intervals during each 100 mile time trial. Means for …

A Comparison Of Three Cam Profiles As Measured By Emg And Angular Displacement, Elizabeth Grace Ann Hood

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to determine if variations in cam profiles cause differences in muscle contraction as measured by surface EMG, knee joint angular displacement, and torque. There were seven hypotheses tested. The ten subjects were adult male volunteers (18-24 years) who participated in a counterbalanced treatment design study testing three variously shaped cams over five lifting tests. The results indicated that for the EMG data, the cam and lifts effect had significant Wilk's values. For the cam effect the consistent cam had the highest millivolt value. For the lift effect, the pre 1 rep max had the …

The Effects Of Post-Event Massage Therapy On Multistage Ultraendurance Cycling, Tracey Hodges Drews

Human Movement Studies & Special Education Theses & Dissertations

Post-event massage therapy has been proposed to hasten muscle recovery and improve ensuing performance in multistage ultraendurance cycling events. Six elite male cyclists competed in two 4·d stage races of 161 kmd^·1 on a computerized race simulator over challenging terrain in a controlled laboratory environment with an average completion time of 275 ± 28 min. In a crossover experimental design, subjects received either 30 min post-event massage therapy or a 30 min inactivated diathermy treatment serving as a blind placebo after each 161 km race. The subjects repeated the 4·d, 161 km·d^·1 event 18d later receiving alternate post-event …

The Effects Of A Commercial Nutritional Supplement Combining Amino Acids, Glutamine, Carnitine And B-Vitamins On The Physiological Responses To Ultraendurance Triathlon Training, Performance And Recovery, Mary V. Mitchell

Human Movement Studies & Special Education Theses & Dissertations

In a placebo, double blind, randomized design, five male triathletes participated in a simulated triathlon which examined the physiological responses of a commercial nutritional supplement. The supplemental protocol included 7.1 gm·d^-1 of an amino acid complex with B-vitamins (AA) and between 2.2-7.3 gm·d^-1 META-MAX™ containing leucine, isoleucine, valine, glutamine and carnitine in which quantities were based on the athletes training volume. A maltodextrin carbohydrate replacement drink was also included in the protocol. The placebo was an isocaloric lactose substance. The supplements were ingested for 14 d prior to the simulated triathlon and then for 3 d after the …

The Effects Of Varying Doses Of Orally Ingested Bee Pollen Extract Upon Total Exercise Time To Exhaustion Performance Recovery And Ratings Of Perceived Exertion, Michael Lee Woodhouse

Human Movement Studies & Special Education Theses & Dissertations

The purpose of the present investigation was to study the effects of varying doses of orally ingested bee pollen extract upon (1) treadmill run time to exhaustion and (2) initial ratings of perceived exertion (RPE) . Subjects consisted of five male aerobically trained athletes with an age range of 21 - 35 years. The subjects individually volunteered for the study and were active members of a local running club, The Tidewater Striders.

The bee pollen was given in three dosages (0, 1350 mg, 2700 mg). The three test periods on the treadmill consisted of six runs to exhaustion with a …

The Effect Of Blood Infusion Upon Perceived Exertion, Mary Aubert Lindhjem

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to determine the effect of packed RBC infusion upon ratings of perceived exertion (RPE), Three types of RPE were measured: 1) local muscular RFE, 2) cardiopulmonary RPE, and J) general RFE, The subjects, 16 experienced long distance male runners, undertook four treadmill runs to exhaustion, Subjects were matched according to time to exhaustion (ET) on the first trial (T1), and assigned to either an experimental (E) or control (C) group, Both groups had 46o ml blood withdrawn following Tl, T2 served as a baseline test and was administered about two weeks following blood withdrawal, …

Comparison Of The Belgrad Skin Suit To A Conventional Race Suit In The Swimming Speed Of Females, Mary Lucinda Fleet

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to compare the effect of the Belgrad skin suit with a conventional racing suit upon swimming speed in the 25 yard front crawl stroke. Testing involved 30 female subjects, fifteen each of competitive and non-competitive swimmers. The experiment involved both groups being tested twice under four conditions, for a total of eight trials: (1) a conventional suit alone; (2) a conventional suit with an orange juice placebo, suggested to be a supplement energy producer; (3) a Belgrad skin suit alone; and (4) the Belgrad skin suit with the orange juice placebo. A two-factor mixed …

The Effect Of Iron Supplementation On The Endurance Capacity Of The Female College Athlete, Barbara B. Sachon

Human Movement Studies & Special Education Theses & Dissertations

The major parameter of interest was the effect of iron supplementation on endurance capacity of female college athletes. Secondary parameters included the evaluation of the effect of iron supplementation on the following hematological variables: white blood cell count, red blood cell count, hemoglobin concentration, and hematocrit. Nineteen volunteer female students enrolled at the College of William and Mary in Williamsburg, Virginia served as subjects, All were members of the swimming team. All test trials and venipunctures were done at the women's gym at the College of William and Mary. There were two test periods.

All nineteen subjects performed a 500 …

A Comparison Of The Effectiveness Of Three Different Teaching Methods Upon The Learning Of Beginning Badminton Skills, Helen H. Tedder

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this investigation was to compare the effectiveness of the traditional (T.), programmed with loop films to present skills (P.), and traditional with the Video Tape Recorder (V.T.R.) methods of instruction upon learning and retention of beginning badminton skills. Three beginning coed badminton classes at Old Dominion University were randomly assigned to one of the three treatments. A pre-test measuring skills by means of the Stalter wall volley test, French clear test and French short serve test at the beginning of instruction, a post-test measuring skills by the same three tests and a retention-test consisting of the same …

The Effect Of Various Doses Of Caffeine Upon The Maximal Muscular Endurance Of College Females, Roberta Jane Perkins

Human Movement Studies & Special Education Theses & Dissertations

A limited number of investigations dealing with the effects of caffeine upon human physical performance have been conducted. Since caffeine is a central nervous system stimulant and it is a constituent of the popularly-consumed beverages - coffee, tea, and cola drinks, it would appear that numerous studies would have been conducted in order to determine the effect of caffeine upon human muscular performance. At any rate, there is a dearth of studies on this topic and the findings of the conducted experiments are equivocal and ambiguous.

The purpose of the present study was to determine the effects of various doses …

A Comparison Of Selected Isokinetic Training Velocities On The Development Of Muscular Power In College Women, Julia P. Knight

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to compare the effects of three different isokinetic velocities on the development of muscular power. Seventy-five college females were matched into four equal groups according to the average of their pre-test scores on the Vertical Power Jump Test and the Power Staircase Test. Group I served as the control group, while all 3 of the experimental groups performed the same isokinetic exercise at different pre-set rates of speed. Groups II, III and IV worked at the selected rates of .8, 2.3 and 3.9 inches per second respectively. All four groups were pre-tested and post-tested …