Exercise Science Commons^™

Pedometers Accelerometers And Observational Methods: A Comparison Of Measurements Of Physical Activity In Fourth-Grade Students., Amanda E. Greene

Electronic Theses and Dissertations

In recent years physical inactivity among students has become a matter of great concern. Nearly 65% of students do not meet the daily recommended level of physical activity, which is 60 minutes or more of moderate to vigorous physical activity each day, with 50% of that time being spent in moderate to vigorous levels of activity (CDC, 2010b). As a result, the 21^st century has shown to be a time of many health problems such as, obesity, diabetes, and heart disease. In fact, nearly one third of all children are considered obese or overweight (Slawta & DeNeui, …

The Relationship Of Strength And Body Composition To Vertical Jump Ability In Division 1 Female Volleyball Players., Alyssa Shedlarski

Undergraduate Honors Theses

Jump ability is important in volleyball; therefore analysis of factors that influence jump performance is necessary to ensure maximal jump ability. Purpose: To analyze how strength characteristics associated with jumping are affected by percent body fat, lean body mass and free fat mass. Methods: Data from eleven female NCAA DI volleyball players as part of an ongoing athlete monitoring program collected from 2007-2010 was analyzed. Data was separated into weakest and strongest based on isometric peak force allometrically scaled. In all cases the weakest data corresponded to testing during the athletes first year at ETSU. Body composition was measured using …

Resistance Training Increases The Expression Of Ampk, Mtor, And Glut4 In Previously Sedentary Subjects And Subjects With The Metabolic Syndrome., Andrew Steven Layne

Electronic Theses and Dissertations

Exercise has been considered a cornerstone of diabetes prevention and treatment for decades, but the benefits of resistance training are less clear. Nineteen non-diabetic subjects (10 metabolic syndrome, 9 sedentary controls) underwent 8 weeks of supervised resistance training. After training, strength and V̇ O_2max increased by 10% in both groups. Percent body fat decreased in subjects with the metabolic syndrome. Additionally, lean body mass increased in both groups (p<0.05). Expression of glucose transporter protein-4 (GLUT4), the principle insulin-responsive glucose transporter, increased significantly in both groups. 5-adenosine monophosphateactivated protein kinase (AMPK) and mammalian target of rapamycin (mTOR) expression increased in both groups, indicating increased protein synthesis and mitochondrial biogenesis. Markers of insulin resistance measured by a euglycemic hyperinsulinemic clamp did not improve in subjects with the metabolic syndrome but increased significantly in control subjects (13%). Resistance training upregulates intracellular signaling pathways that may be beneficial for ameliorating the metabolic syndrome.

A Practical Comparison Between Traditional Periodization And Daily-Undulated Weight Training Among Collegiate Track And Field Athletes., Keith Ballard Painter

Electronic Theses and Dissertations

Recently, comparisons of "periodized" strength training methods have become a focus of sport science. Daily undulating periodization (DUP), using daily alterations in repetitions, has been developed and touted as a superior method of training. The purpose of this study is to compare traditional periodization (TRA) to DUP in Division I track and field athletes. Thirty-one athletes were assigned to either a TRA or the DUP group training programs based on sex, year, and event. Training lasted 10 weeks. There were 4 testing sessions focusing on strength characteristics. Although, trends favored the TRA group for strength and rate of force development, …

The Design Of A Web Based Athlete Development And Monitoring System., Jeremy Gentles

Electronic Theses and Dissertations

This thesis explores the available resources and research pertaining to the process of athlete monitoring as well as how this information can be used to build an internet based athlete monitoring system. There is currently no system available that provides proper communication tools while also providing the means to track numerous variables to include strength and conditioning programs, performance testing, competition performance, injuries, therapy, pharmaceuticals, medical procedures, psychological status, and academic standing.

The objective of this thesis is twofold. First, is to review the literature and determine the needs of a web based athlete monitoring system. Second, is to provide …

A Comparison Of Linear And Daily Undulating Periodizied Strength Training Programs., Andrew Morrow Caldwell

Electronic Theses and Dissertations

The purpose of this study is to compare linear periodized (LP) and daily undulating (DUP) periodized strength training programs, and determine if either method of periodization elicits superior gains in 1 Repetitions maximums (1RM) for back squat (BS) and bench press (BP) (core exercises). Nineteen subjects (n=19) underwent a 6-week resistance-training (RT) program. Participants performed both BS and BP two day a week. The LP group linearly increased intensity while decreasing volume. While the DUP group daily changed intensity and volume. Total volume for both BS and BP were equal for both LP and DUP. Both BP and BS increased …