Exercise Science Commons^™

Motivations And Reasons For Exercising In Water: Gender And Age Differences In A Sample Of Spanish Exercisers, Juan Antonio Moreno Murcia, Celestina Martínez Galindo, Pablo Marcos Pardo

International Journal of Aquatic Research and Education

The purposes of this study were, on the one hand, to relate the reasons for exercising with self-determination and, on the other, to check gender and age differences with a sample of 311 exercisers in water. The data were collected using the Behavioral Regulation in Exercise Questionnaire–2 and Motives for Physical Activities Measure–Revised. A positive and significant correlation was seen between self-determination and the reasons for exercise, with self-determination predicting 22% by enjoyment and 8% by fitness/health reasons. Similarly, the multivariate analysis showed that the women had more self-determination than the men and that they also rated fitness/health, social, enjoyment, …

The Need For Advanced Cardiac Life Support Certification For Open-Water Lifeguards At Huntington Beach, Ca, Daniel Jerome, Peter R. Chambers, Steve Reuter, John Porcari

International Journal of Aquatic Research and Education

The number of people visiting U.S. beaches increased in 2007 to more than 240 million people. This increase in activities does not come without danger. Lifeguards maintain beach safety, but little research is available to assist us in determining appropriate certification levels for lifeguards. The authors analyzed various injuries that occurred in the open-water environment of Huntington Beach, CA. Based on the nature of the injuries, they attempted to determine the level of training lifeguards needed. The vast majority of injuries (99%) were soft-tissue injuries, musculoskeletal injuries, or environmental injuries. It was felt that lifeguards with first-aid and basic-life-support (BLS) …

Effect Of Carbohydrate-Protein Supplement Timing On Acute Exercise-Induced Muscle Damage, James P. White, Jacob M. Wilson, Krista G. Austin, Beau K. Greer, Noah St. John, Lynn B. Panton

All PTHMS Faculty Publications

Purpose:

To determine if timing of a supplement would have an effect on muscle damage, function and soreness.

Methods:

Twenty-seven untrained men (21 ± 3 yrs) were given a supplement before or after exercise. Subjects were randomly assigned to a pre exercise (n = 9), received carbohydrate/protein drink before exercise and placebo after, a post exercise (n = 9), received placebo before exercise and carbohydrate/protein drink after, or a control group (n = 9), received placebo before and after exercise. Subjects performed 50 eccentric quadriceps contractions on an isokinetic dynamometer. Tests for creatine kinase (CK), maximal voluntary contraction (MVC) and …

Resistance Training And Bone Mineral Density During Growth, M. Z. Smith, B. M. Goettsch, R. D. Van Ramshorst, J. A. O'Brien, S. V. Jaque, Ken D. Sumida

Biology, Chemistry, and Environmental Sciences Faculty Articles and Research

This study examined the efficacy of two different resistance training programs in enhancing bone modeling and bone mineral density (BMD) in maturating rats. One exercise mode involved lifting a lighter weight with more repetitions (LI), while the other regimen involved lifting a heavier weight with fewer repetitions (HI) where the total volume of work between exercise programs was equivalent by design. Twenty-three male rats were randomly divided into control (Con, n = 8), LI (n = 7), and HI (n = 8) groups. The LI and HI groups were conditioned to climb a vertical ladder with weights appended to their …

Interrupted Vs. Uninterrupted Training On Bmd During Growth, B. M. Goettsch, M. Z. Smith, J. A. O'Brien, G. V. Gomez, S. V. Jaque, Ken D. Sumida

Biology, Chemistry, and Environmental Sciences Faculty Articles and Research

This study compared a resistance training program where the exercise was uninterrupted (UT, i.e., continuous repetitions) against a resistance training program where the exercise was interrupted (IT, i.e., 3 exercise sessions during a training day) for enhancing bone modeling and bone mineral density (BMD) in maturating animals. The total volume of work performed between the two resistance training programs was equivalent by design. 24 young male rats were randomly divided into Control (Con, n = 8), UT (n = 8) and IT (n=8) resistance trained groups. The UT and IT groups were conditioned to climb a vertical ladder with weights …

Effects Of An Angled Starting Block On Sprint Start Kinematics, Nathaniel A. Brown

All-Inclusive List of Electronic Theses and Dissertations

The purpose of the present study was to investigate the effects of an angled proto-type starting block on sprint start kinematics. The angled starting block rotates the foot medially at a 16 degree angle, which emulates the 16 degree angle of the ankle on the medial axis of the foot. This 16 degree should allow for the athlete to apply more force against the block, resulting in a higher velocity at take-off and a faster block clearance time. In the present study, six female collegiate sprinters were filmed and analyzed using the angled starting block and a standard starting block. …

The Effect Of Lower Extremity Ergometry Exercise On Deltoid Intramuscular Temperatures During And Following A 30-Minute 1-Kg Ice Bag Treatment, Shigeru Takeuchi

All-Inclusive List of Electronic Theses and Dissertations

Context: The practice of cycling for cardiovascular benefits and the simultaneous application of an ice bag to the upper extremity for cryotherapy effects is convenient and time-saving. However, exercise increases body temperature specially in working muscles. However, non-working areas are used to dissipate heat by receiving warmed blood. Objective: To determine the effect of lower body exercise on deltoid cooling during 1-kg ice bag treatment and post treatment rewarming, separately. Design: Two ( during and after ice application) 2 X 5 repeated measures designs with the treatment condition (bike and rest) and time (baseline, 1-, 10-, 20-, and 30-minutes during …

The Effect Of Instruction Of Jump-Landing Motion Patterns And Impact Forces, Mary Elizabeth Joos

Human Movement Studies & Special Education Theses & Dissertations

The use of visual instruction could be a valuable tool in prevention strategies for anterior cruciate ligament injuries, especially in large group settings, through the alterations of jump-landing motion patterns and impact forces. The purpose of this study was to determine the effectiveness of two visual modeling cues in altering jump-landing motion patterns, as measured by the Landing Error Scoring System (LESS), and impact forces, vertical ground reaction force (PVGRF) and peak posterior ground reaction force (PPGRF). Seventy-three physically active individuals (age= 20.89 ± 1.72 years; height = 172 ± 9.87 cm; mass= 68.43 ± 15.97 kg) were baseline tested …

An Assessment Of High School Coaches Knowledge Of Sport-Related Concussion, Erin M. O'Donoghue

Human Movement Studies & Special Education Theses & Dissertations

Sport-related concussion is a common occurrence in high-risk sports and can occur during participation in all sports. The purpose of this study was to assess the knowledge base high school athletic coaches possess about concussion signs and symptoms in regards to recognition, management, and prevention of this condition. A 25 question demographic questionnaire was used to gather background information and a 24 question multiple-choice assessment was used to determine knowledge of recognition, management, and prevention of sport-related concussion. A panel of eight experts in the fields of sport-related concussion and/or survey research reviewed and modified the survey instrument, which were …

Handling Immediate Medical Care At Aquatic Facilities: Do We Need Different Levels Of Lifeguard Certification?, Leland Yarger

International Journal of Aquatic Research and Education

The first-responder and professional-rescuer training materials and training programs consider lifeguards to be first responders in emergencies (Aehlert, 2005; American Red Cross, 2001). This article asks readers to consider whether our agency lifeguard-training programs reflect a philosophy that truly view and prepare lifeguards as first responders. If not, I challenge readers to consider whether we should alter our hiring, staffing, and in-service training procedures at aquatic facilities based on the scope and need for providing adequate emergency care at those facilities.

Escape And Rescue From Submerged Vehicles, Gerald M. Dworkin

International Journal of Aquatic Research and Education

No abstract provided.

A Kinematic Analysis Of Sprint Starts With Varied Starting Block Foot Placement Widths, Jesse Lee Rhoades

All-Inclusive List of Electronic Theses and Dissertations

This study examined the effect of relative lateral foot placement in the starting blocks on the sprint start. The sprinting kinematics during the first four steps out of the blocks were examined. Eight females from the a Midwest University Track and Field team performed sprint starts using a pair of modified Fusion I starting blocks. These starting blocks were made in double wide configuration to accommodate a variety of foot placements. Foot placements were determined using relative hip to ankle angle. Experimental hip-ankle angles were± five degrees (Narrow/Wide), and zero degrees (neutral). The sprinters were recorded with four cameras at …

Fitness, Friendship, And Fun: University Sponsored Community Pe Program, Wendi Wilcox Stanley, George M. De Marco, Lloyd L. Laubach, Corinne M. Daprano

Health and Sport Science Faculty Publications

This paper describes a University-sponsored community physical education program and the feedback received about it from teachers, children, and the college students who oversaw it. The program, called Fitness, Friendship, and Fun, was staffed by 65 first-year student interns from the University of Dayton; four graduate assistants; and two university professors. It began with 65 male and female elementary students, primarily from the fifth and sixth grades at a nearby elementary school.

A 100 Meter Training Walk Using A Speed Trainers™ Device Does Not Strengthen The Hip Flexors In Collegiate Sprinters, Jayme Donald Jasper

All-Inclusive List of Electronic Theses and Dissertations

Context: Many types of resistance training programs have been implemented in order to enhance sprint performance, however, most programs have overlooked the importance of the hip flexor muscles. Objective: To determine if a training protocol using a Speed Trainers ™ device will increase hip flexion strength, and if that increase in strength has an effect on competition sprint times. Design: A 2 X 2 pre-test post-test design with treatment (hip flexor strength training and sham group) and time (pre-training and posttraining) as the independent variables. Setting: The strengthening program took place at the Indiana State University outdoor track. Competition sprint …

The Effect Of Prophylactic Ankle Bracing On Star Excursion Balance Measures In Uninjured Subjects, Lisa Marie Hardy

All-Inclusive List of Electronic Theses and Dissertations

Context: Reports of bracing on whole body bilateral movements and single directional motions are unclear about whether or not the performance of uninjured active people is affected. Objective: To isolate the braced limb, while performing multidirectional tasks, to gain a better understanding of the effects of bracing on performance. Design: A 1 X 3 repeated measures design with the bracing condition (unbraced, lace-up, and semi-rigid) as the independent variable. Setting: Laboratory. Patients or Other Participants: Thirtysix uninjured, physically-active, volunteers (M: 18, F: 18, age: 23 .6±2. 7y, ht: 173.8±9.3cm, mass: 74.4±12.7kg, reach leg length: 91.9±5.lcm). Main Outcome Measure(s): The average …

The Effects Of Branched-Chain Amino Acid Supplementation On Indirect Indicators Of Muscle Damage And Performance, Beau K. Greer

All PTHMS Faculty Publications

The purpose of this study was to determine whether branched-chain amino acid (BCAA) supplementation attenuates indirect indicators of muscle damage, lowers ratings of perceived exertion, and improves aerobic performance as compared to an isocaloric, carbohydrate (CHO) beverage or a non-caloric placebo beverage. Nine, untrained males (VO2 max 36.26 2.23 ml/kg/min) performed three 90-minute cycling bouts at 55% VO2 max followed by a 15-minute time trial. Metabolic data was collected every 15 minutes during the steady-state ride, and indirect muscle damage markers were assessed pre, post, 4-hours, 24-hours, and 48-hours post-exercise. Pre and post-exercise concentrations of the BCAA and glucose were …

Disaggregating The Relative Influence Of Genetic, Environmental And Individual Factors On Ldl And Hdl Cholesterols And Bmi For A Sample Of African American (Aa) Mothers And Daughters, C. Jayne Brahler, Jewel Harden, Michelle Mchone, Matthew Soules, Eric Evans, Ann Alyanak, Fred Diakpieng, Paul M. Vanderburgh

Health and Sport Science Faculty Publications

There are many reports about the associations between blood lipids, body mass index (BMI) and dietary cholesterol intakes both within the individual and between related individuals. The purpose of this descriptive research project was to investigate the relationships between LDL and HDL cholesterols, body mass index and dietary cholesterol intakes for a sample of African American (AA) mothers and their daughters and to attempt to separate the contribution of genetic versus environmental factors. Mother and daughter participants (n =42 and 66, respectively) were 12-14-hours fasted when blood samples were drawn, heights and weights measured, and 24 hour food recalls completed.

Effect Of A Single Bout Of Prior Moderate Exercise On Cutaneous Perfusion In Type 2 Diabetes, Sheri R. Colberg, Henri K. Parson, Tanja Nunnold, D. Robb Holton, Aaron I. Vinik

Human Movement Studies & Special Education Faculty Publications

In diabetic individuals, increased shunting of circulation away from the skin may exist, contributing to their greater risk for ulcerations and poor cutaneous healing. In a prospective study (1), we previously found a lower skin perfusion during local heating in the foot dorsum of sedentary type 2 diabetic individuals compared with active people without diabetes. This defect was present despite normal increases in skin interstitial nitric oxide (NO), suggesting that NO is either ineffective or not involved (2). A prior bout of maximal exercise also lessened the impaired responsiveness to local heating of the dorsal foot in active type 2 …

Hazing: What Ohio High School Teachers, Coaches And Administrators Need To Know, Corinne M. Daprano, Meghan Kenney, Peter J. Titlebaum, Michael Triola

Health and Sport Science Faculty Publications

Once thought to be primarily an issue of concern for university fraternities and sororities, hazing has emerged as a disturbing trend with an increase in the number of incidents involving high school student athletes. High school coaches, athletic administrators, and teachers must understand that initiation rites of sport teams can sometimes spiral out of control with grave legal and financial consequences for student athletes and school officials. The purposes of this article are to:

• Define hazing and review the history of anti-hazing legislation in the United States of America.

• Describe hazing laws in the State of Ohio.

• Review current research …

Student Employee Recruitment And Retention Through Campus Partnerships, Corinne M. Daprano, Megan L. Coyle, Peter J. Titlebaum

Health and Sport Science Faculty Publications

Recruitment and retention of student employees are important considerations for any recreational sports department, large or small, because student employees impact both the quantity and quality of programs and services. This article proposes a strategy for establishing partnerships with academic departments to aid in the recruitment and retention of student employees. These partnerships benefit students, the recreational sports department, academic departments, and university student retention efforts. Following a description of this strategy is an example of a partnership that has been successfully established at one Midwestern university.

Functional Electric Stimulation Cycle Ergometry Training Effect On Lower Limb Muscles In Acute Sci Individuals, Timothy J. Demchak, Jon K. Linderman, W. Jerry Mysiw, Rebecca Jackson, Jihong Sunn, Steven T. Devor

Health and Sport Science Faculty Publications

The purpose of this study was to compare three different intervals for a between sets rest period during a common isokinetic knee extension strength-testing protocol of twenty older Brazilian men (66.30 ± 3.92 yrs). The volunteers underwent unilateral knee extension (Biodex System 3) testing to determine their individual isokinetic peak torque at 60, 90, and 120° ·s-1. The contraction speeds and the rest periods between sets (30, 60 and 90 s) were randomly performed in three different days with a minimum rest period of 48 hours. Significant differences between and within sets were analyzed using a One Way Analysis of …

Ankle Bracing Does Not Affect Force Development During A Single-Legged Vertical Jump, John M. Ibarra

All-Inclusive List of Electronic Theses and Dissertations

Objective: The effect of prophylactic ankle bracing on functional performance and isolated joint torque has been well studied. However, the potential effect of external 111 ankle support on force production during a sport-specific task remains unknown. Thus, the purpose of this study was to examine the potential effects of two widely used prophylactic ankle braces on lower extremity force development while performing a onelegged vertical jump. Design and Setting: A 1 x 3 factorial was used in this study. The single independent variable was ankle brace with 3 levels: 1) Semi-rigid ankle brace; 2) Lace-up style brace; and 3) control …

The Effect Of Exercise On The Threshold Frequency Of An Electrically Induced Muscle Cramp, Hiroki Sato

All-Inclusive List of Electronic Theses and Dissertations

Context: It has been observed that subjects that have experienced an exercise associated muscle cramp (EAMC) exhibited decreases in the threshold frequency (TF) of an electrical induced muscle cramp (EIMC). Hovvever, it is not known if this change was due to the exercise alone. Objective: To determine if full effort football conditioning exercises cause a shift in TF of an EIMC. Design: A 2 X 2 folly repeated measures factorial design was used for this study. The two independent variables were condition (rest, and exercise), and time (pre, and post). Setting: Subjects: Nine NCAA Division IAA football players participating in …

Possible Effects Field Hockey Stick Weight May Have On Player Performance During A Penalty Stroke, Lee-Ann Sharp

All-Inclusive List of Electronic Theses and Dissertations

Context: Wooden sticks have been used in field hockey since the inception of the game. In recent years, there has been a growing trend among players to use modern composite sticks. However, there has been no research into the possible effects the weight of these composite sticks could have on player's performances. Objective: The purpose of this study was to examine the effect stick weight would have on player perfonnance, specifically ball velocity and player accuracy, during a series of penalty strokes. Design: All subjects were required to take twenty penalty strokes on goal with each of the two differently …

Effects Of Warm-Up And Stretching On Vertical Jump Performance And Leg Power, Douglas C. Samuelson

All-Inclusive List of Electronic Theses and Dissertations

This study compared the effects of a general warm-up, a general warm-up and sitting quietly, a general warm-up and static stretching, and a general warm-up and ballistic stretching protocols on vertical jump performance and leg power. Eleven National Collegiate Athletic Assoiciation (NCAA) Division 1-A female volleyball players served as subjects. The subjects performed four treatments prior to the three vertical jump trials, consisting of a general warm-up, a warm-up and sitting quietly, a warm-up and static stretch, and a warm-up and dynamic stretch. The subjects also performed a Sit and Reach test prior to and after each treatment to determine …

Qtc Is Associated With Obesity And Physical Activity Level For African American Females, C. Jayne Brahler

Health and Sport Science Faculty Publications

Long QT syndrome (LQTS) is an independent risk factor for cardiovascular or ischemic disease mortality. Obesity as a cause for acquired LQTS in otherwise healthy individuals is rapidly gaining the attention of the scientific community. African American people have a higher incidence of obesity compared to Caucasians, yet race-specific information is not available for their prevalence of LQTS. Chronic physical activity can help reduce the incidence of obesity, yet little is known about the effects of chronic physical activity on acquired LQTS. Subjects in this study were a volunteer sample of African American mothers (21-53 yr, n = 44) and …

The Effects Of Ankle Taping And Spatting On The Reaction Times Of The Supporting Musculature Of The Ankle Before And After Exercise In Healthy And Functionally Unstable Ankles, Jennifer I. Mckenzie

Human Movement Studies & Special Education Theses & Dissertations

Ankle taping is a common practice in the athletic training room, but there is minimal evidence to support its effectiveness in enhancing muscle activation. The purpose of this study was to examine the effects of ankle taping on muscle activation following sudden inversion in functionally unstable and healthy ankles before and after exercise. Fourteen recreational athletes with a unilateral functionally unstable ankle volunteered to participate. Surface EMG electrodes were placed on the peroneals and anterior tibialis muscles of both extremities. Each subject received four treatment conditions; ankle taping, ankle taping with spatting, spatting, and no tape in a randomly assigned, …

Effect Of Cycling Cadence On Economy At High Power, Carol Beatriz Ennser

Human Movement Studies & Special Education Theses & Dissertations

This study was designed to determine the most economical cadence for cyclists at high power outputs (> 300 W). Six cyclists and two triathletes (age 31.5 ± 8.8 yr, mass 76.9 ± 8.6 kg, VO₂max 4.84 ± 0.36 Lmin^·1, weekly training 318 ± 118 km) who were capable of riding a bicycle at a speed of 40 kph for 10 min (solo) participated in five tests on a bicycle ergometer. The preliminary test measured subjects' VO₂max. After that, subjects completed four trials, each at a predetermined cadence as follows: 60, 80, 100 and 120 …

The Effects Of Hypnosis And Guided Imagery On The Performance Of Track Athletes, Johnathan C. Mossey

All-Inclusive List of Electronic Theses and Dissertations

Although sport psychologists may utilize numerous hypnotic interventions and techniques intended to enhance the performance of athletes, many of these interventions have not been examined by systematic research. This exploratory study examined the effects of interventions using imagery and imagery plus hypnosis on the performance of track athletes. Twenty-nine students from a Midwestern high school track team were randomly assigned to one of two intervention groups: a) imagery and hypnosis or b) an imagery only group. Track team members at another high school served as the control group. The athletes in each group had their performance examined at track meets …

The Effect Of Active Exercise On Rectus Femoris Cooling Time, Blaine C. Long

All-Inclusive List of Electronic Theses and Dissertations

Context: The ability for cryotherapy to influence subcutaneous temperature has mainly been considered during resting skeletal muscle. However, most injuries occur when subcutaneous temperatures have been physically active. Objective: The purpose of this study was to evaluate the effect of ice on exercised rectus femoris musculature and the effect of exercise on cooling rectus femoris musculature to 1 0°C below resting temperature. Design and Setting: Two 2 x 2 repeated measures designs were used. The study was conducted in the Sports Injury Research Laboratory at Indiana State University. Subjects: Six (age= 26.0 ± 3.2 yrs, ht = 181.6 ± 2.4cm, …