Implementing Exercise In Cancer Care: Study Protocol To Evaluate A Community-Based Exercise Program For People With Cancer, Prue Cormie, Stephanie Lamb, Robert Newton, Lani Valentine, Sandy Mckiernan, Nigel Spry, David Joseph, Dennis Taaffe, Christopher M. Doran, Daniel A. Galvão

Research outputs 2014 to 2021

Background

Clinical research has established the efficacy of exercise in reducing treatment-related side-effects and increasing wellbeing in people with cancer. Major oncology organisations have identified the importance of incorporating exercise in comprehensive cancer care but information regarding effective approaches to translating evidence into practice is lacking. This paper describes the implementation of a community-based exercise program for people with cancer and the protocol for program evaluation.

Methods/Design

The Life Now Exercise program is a community-based exercise intervention designed to mitigate and rehabilitate the adverse effects of cancer and its treatment and improve physical and psychosocial wellbeing in people with cancer. …

Effect Of In-Water Scuba Diving Activities On Response Time In Recreational Divers, Christopher R. Kovacs Ph.D., Trevor D. Paulsen M.S.

International Journal of Aquatic Research and Education

The purpose of this study was to examine the relationship between the performance of in-water scuba diving training activities and simple motor response time. Twenty-four students enrolled in a scuba course had their motor response times measured before and after a one hour training session. Pre- and post-dive response times were measured using an iPad application. Additionally, students were asked to complete a dive history questionnaire to determine their diving experience and health history. Statistical analysis indicated a significant training effect on response time in the recreational scuba divers F (1.00, 23.00) p =.033. The results of this study suggest …

The Accuracy Of Pedometers In Measuring Walking Steps On A Treadmill In College Students, Hannah M. Husted, Tamra Llewellyn

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 146-153, 2017. Pedometers are a popular way for people to track if they have reached the recommended 10,000 daily steps. Therefore, the purpose of this study was to determine the accuracy of four brands of pedometers at measuring steps, and to determine if a relationship exists between pedometer cost and accuracy. The hypothesis was that the more expensive brands of pedometers (the Fitbit Charge™ and Omron HJ-303™) would yield more accurate step counts than less expensive brands (the SmartHealth – Walking FIT™ and Sportline™). While wearing all pedometers at once, one male and eleven …

Sport Commitment Among Adult Recreational Soccer Players: Test Of An Expanded Model, Amanda L. Frayeh, Beth Lewis

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 4-24, 2017. Adult sport leagues provide opportunities for physical activity (PA), but little is known about adults’ commitment to recreational sports. We proposed two expanded versions of Scanlan and colleagues’ sport commitment model (SCM) to explore psychosocial factors related to adults’ participation in these leagues. Model 1 proposed athletic identity and social cohesion as additional predictors of commitment. Previous research found these variables to be positively related to commitment, but had not systematically examined them within the context of the SCM. We also explored participation in moderate-to-vigorous physical activity (MVPA) as a behavioral manifestation …

Using Wireless Pedometers To Measure Children’S Physical Activity: How Reliable Is The Fitbit Zip?, Tingting Xu, Erik Jon Byker, Monica Rae Gonzales

Faculty Publications

The purpose of this study is to examine the reliability of wireless pedometers in measuring elementary school children’s physical activity. Activity measurement using a wireless pedometer Fitbit Zip^TM was compared to activity measurement using Yamax Digi-Walker^TM SW701 for a group of randomly selected 25 children in Grades 3, 4, and 5. Fitbit Zip^TM wireless pedometers were found to have an appropriate degree (Nunnally & Bernstein, 1994) of accuracy and reliability compared to the Yamax Digi-Walker^TM SW701 pedometer. The Fitbit Zip^TM wireless pedometer collected more step counts than the Yamax Digi-Walker^TM SW701 pedometer; however, the …

Physical Health And Physical Self-Concept: A Comparison Of Physical Activity Electives At The Middle School Level, Lisa J. Jennings

Cal Poly Humboldt theses and projects

ABSTRACT

Physical Health and Physical Self-Description: A Comparison of Physical Activity Electives at the Middle School Level

Lisa Jennings

Objective: The purpose of this study was to compare traditional physical education with Zumba to determine which method is the most appropriate and beneficial to the psychological development and well-being of children and adolescents, as well as the ability to increase the activity rates and levels in the United States.

Design: Survey/Questionnaire and Observation Experimental

Methods: Participants included a total of 53 students, currently enrolled in one of two PA elective courses, physical education or Zumba dance class. Participants included students …

The Facilitators And Barriers To Physical Activity: The Perspective Of Adults With Disabilities, Elizabeth K. Keener

Cal Poly Humboldt theses and projects

Children and adults with disabilities are at greater risk of developing higher levels of obesity, and chronic diseases associated with obesity (Centers for Disease Control and Prevention [CDC], 2014). Physical activity is crucial to maintaining health, mobility, and slowing disease progression for all people, especially those experiencing disability. Despite this fact, physical activity levels in individuals with disabilities are very low (Centers for Disease Control and Prevention [CDC], 2006). Lower physical activity levels in are the result of a complex interactions of personal and environmental factors that unfold across a lifespan. Research on the facilitators and barriers to physical activity …

Vitamin D Status And Bone Mineral Density In Female Collegiate Dancers And Cheerleaders, Tara Sue Kenny, Damon Mccune, Laura J. Kruskall, James Navalta, John C. Young

Kinesiology and Nutrition Sciences Faculty Research

Bone mineral density reflects an athlete’s cumulative history of energy availability, physical activity, and menstrual status, as well as nutritional and environmental factors. Although sports with high-impact loading are associated with higher bone mineral density than low-impact or non-impact sports, confounding variables are differences in the athletes’ body size and sport-specific training. The purpose of this study was to determine if bone mineral density (BMD) and vitamin D status are different between two groups of female collegiate athletes who have comparable body size/weight requirements, but who engage in qualitatively different training regimens. Full body, spine and dual femur BMD was …

An Evaluation Of Older Adults’ Perceptions Of Psychological Well-Being When Participating In Community Centre Programs, Kayla Rellinger

Theses and Dissertations (Comprehensive)

Multi-purpose organizations, such as community centres, provide opportunities for individuals to participate in various physical and social activities. Although, it has been well established that community centres provide the opportunity and environment to promote health behaviour changes among older adults (Jones et al., 2013; Stewart, 1997; Wallace et al., 1998), there is a dearth of research differentiating between physically active and non-active community centre programming. The purpose of the current study was to evaluate whether participating in community centre programming influenced four key measures of perceived psychological well-being, as well as, to evaluate whether the perceived psychological well-being of community …

Relationships Between Motor Coordination And Academic Achievement In Middle School Children, Daniel V. Chagas, Gustavo Leporace, Luiz Alberto Batista

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 616-624, 2016. Although it is recognized that children with a marked impairment in the development of motor coordination may show difficulty in gaining academic achievement, research examining the relationship between gross motor coordination and academic achievement in children without intellectual disabilities is limited. This study aimed to examine whether gross motor coordination is associated with academic achievement among children. Middle school children (n=122) were recruited. Writing, reading, and mathematics performance were used to attribute academic achievement. Gross motor coordination was assessed using the Körperkoordinationstest für Kinder test. Pearson and partial correlations were used to …

Adolescents’ Perception Of The Psychosocial Factors Affecting Sustained Engagement In Sports And Physical Activity, James Gavin, Madeleine Mcbrearty, Kit Malo, Michael Abravanel, Tatiana Moudrakovski

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 384-411, 2016. The purpose of this study was to explore adolescents’ perceptions of psychosocial influences – personal characteristics, environmental factors and behavioural undertakings – influencing their prolonged involvement in sports and physical activity (PA). A qualitative approach was adopted wherein 16 adolescents (8 boys, 8 girls; mean age 15.9 years), who had been physically active for at least the last 8 years, and sixteen adults identified as their ‘parents’ or ‘guardians’ participated in semi-structured interviews. Interviews were transcribed verbatim and coded using the HyperRESEARCH software. Data were analysed using thematic analysis procedures. Four main …

Associations Between Physical Activity, Physical Fitness, And Falls Risk In Healthy Older Individuals, Christopher Deane Vaughan

Human Movement Studies & Special Education Theses & Dissertations

Objective: The purpose of this study was to assess relationships between objectively measured physical activity, physical fitness, and the risk of falling. Methods: A total of n=29 subjects completed the study, n=15 male and n=14 female age (mean±SD)= 70± 4 and 71±3 years, respectively. In a single testing session, subjects performed pre-post evaluations of falls risk (Short-from PPA) with a 6-minute walking intervention between the assessments. The falls risk assessment included tests of balance, knee extensor strength, proprioception, reaction time, and visual contrast. The sub-maximal effort 6-minute walking task served as an indirect assessment of cardiorespiratory fitness. Subjects traversed a …

Results Of A Nine Month Home-Based Physical Activity Intervention For People Living With Hiv., Jason R. Jaggers, Joanna M. Snead, Felipe Lobelo, Gregory A. Hand, Wesley D. Dudgeon, Vivek K. Prasad, Stephanie Burgess, Steven N. Blair

Faculty and Staff Scholarship

Background: The purpose of this investigation was to test the feasibility of a home-based moderate-intensity physical activity (MPA) program for people living with HIV/AIDS (PLWHA) currently taking antiretroviral therapy (ART). Methods: 68 participants recruited for a 9-month home-based PA intervention aimed to reduce risk factors of cardiovascular disease for PLWHA taking ART. All participants received an educational weight loss workbook and a pedometer for self-monitoring of physical activity. The intervention group received elastic Therabands® for strength training in addition to telephone based behavioral coaching. Clinical assessments were conducted at baseline and each follow-up which also included psychometric questionnaires and PA …

Perceptions Of Motivational Climate, Goal Orientations, And Light- To Vigorous-Intensity Physical Activity Engagement Of A Sample Of Finnish Grade 5 To 9 Students, Arto Gråstén, Anthony P. Watt

International Journal of Exercise Science

International Journal of Exercise Science 9(3): 291-305, 2016. The aim of this study was the examination of relationships between children’s perceptions of motivational climate, goal orientation, and their engagement in light- to vigorous-intensity physical activity. The sample comprised 585 school children at age of 11 to 16-year-old from three small cities located in Northeast-Finland. The cross-sectional data was collected using online questionnaires in April 2014. The findings indicated that the higher task-involving motivational climate in physical education the children reported, the higher total light- and moderate-intensity levels they accumulated. Task-involving climate also indicated higher task orientation and ego-involving climate higher …

Systematic Review Of The Relationships Between Objectively Measured Physical Activity And Health Indicators In School-Aged Children And Youth, Veronica Joan Poitras, Casey Ellen Gray, Michael M. Borghese, Valerie Carson, Jean-Philippe Chaput, Ian Janssen, Peter T. Katzmarzyk, Russell R. Pate, Sarah Connor Gorber, Michelle E. Kho, Margaret Sampson, Mark S. Tremblay

Faculty Publications

Moderate-to-vigorous physical activity (MVPA) is essential for disease prevention and health promotion. Emerging evidence suggests other intensities of physical activity (PA), including light-intensity activity (LPA), may also be important, but there has been no rigorous evaluation of the evidence. The purpose of this systematic review was to examine the relationships between objectively measured PA (total and all intensities) and health indicators in school-aged children and youth. Online databases were searched for peer-reviewed studies that met the a priori inclusion criteria: population (apparently healthy, aged 5–17 years), intervention/exposure/comparator (volumes, durations, frequencies, intensities, and patterns of objectively measured PA), and outcome (body …

The Effects Of Whole Body High-Intensity Interval Training On Collegiate Female Soccer Players 2016, Whitney Frary

Master's Theses

Soccer is considered a high intensity sport that requires a high level of both aerobic and anaerobic fitness. A whole body high-intensity interval training adaptation has been shown to benefit both of these systems over a short period of time. The purpose of this study was to examine the effects of a five week whole-body high intensity interval training program on female collegiate soccer players performance in speed, acceleration, agility, vertical jump, aerobic capacity, physical self perception, and physical enjoyment. Participants were from the SUNY Cortland women’s soccer team who participated in a five- week training protocol three days a …

The Effects Of A Lifetime Physical Activity And Fitness Course On College Students’ Health Behaviors, Ale Quartiroli, Hotaka Maeda

International Journal of Exercise Science

International Journal of Exercise Science 9(2): 136-148, 2016. The purpose of this study was to examine motivational constructs and the effect of physical activity engagement on health behaviors in college students who were required to take a 15-week lifetime physical fitness (LPF) course for graduation. A total of fifty-eight first and second year college students aged between 17 and 23 years (M=18.72; SD=1.09). Paper and pencil questionnaires were anonymously administered at the beginning and at the end of the 15-week long spring 2012 semester. Analysis of the differences between the beginning and the end of the semester …

Utilization Of An Anti-Gravity Treadmill In A Physical Activity Program With Female Breast Cancer Survivors: A Pilot Study, Ciaran M. Fairman, Kristina L. Kendall, Brandonn S. Harris, Kenneth J. Crandall, Jim Mcmillan

International Journal of Exercise Science

International Journal of Exercise Science 9(1): 101- 109, 2016. Breast Cancer survivors can experience a myriad of physical and psychological benefits as a result of regular exercise. This study aimed to build on previous research using lower impact exercise programs by using an anti-gravity (Alter-G®) treadmill to administer cardiovascular training. The purpose of this study was to determine the effectiveness a physical activity program, including an Alter-G® treadmill, for improving physiological and psychosocial measures in female breast cancer survivors. A 14-week intervention using an AB-AB study design was employed. Six female breast cancer survivors were recruited to participate in the …

The Effect Of Cardiowaves Interval Training On Resting Blood Pressure, Resting Heart Rate, And Mind-Body Wellness, Camilla M. Nielson, Barbara D. Lockhart, Ronald L. Hager, James D. George, Dennis L. Eggett, Patrick R. Steffen, Ulrike H. Mitchell, Bruce W. Bailey

International Journal of Exercise Science

International Journal of Exercise Science 9(1): 89-100, 2016. An experimental study to examine the effects of CardioWaves interval training (CWIT) and continuous training (CT) on resting blood pressure, resting heart rate, and mind-body wellness. Fifty-two normotensive (blood pressure <120/80 mmHg), pre-hypertensive (120–139/80–89 mmHg), and hypertensive (>140/90 mmHg) participants were randomly assigned and equally divided between the CWIT and CT groups. Both groups participated in the assigned exercise protocol 30 minutes per day, four days per week for eight weeks. Resting blood pressure, resting heart rate, and mind-body wellness were measured pre- and post-intervention. A total of 47 participants (15 females and 32 males) were included in the …

Energy Expenditure And Enjoyment Of Active Television Viewing, Lori A. Portzer, Renee J. Rogers, Bethany Barone Gibbs, Andrea L. Hergenroeder, Amy D. Rickman, John M. Jakicic

International Journal of Exercise Science

International Journal of Exercise Science 9(1): 64-76, 2016. This study examined energy expenditure and enjoyment during sedentary television viewing (SED-TV), stepping in place during television commercials (COMM-TV), and physical activity prompted by common character phrases/mannerisms within a television program (PA-TV). Adults (N=38, age: 27.0±8.0 years, BMI: 25.4±4.2 kg/m2) completed three 30-minute sessions in random order: SED-TV, COMM-TV, and PA-TV. Energy expenditure and heart rate were assessed during each session. Enjoyment was assessed after the initial experimental session and at completion of the study. Energy expenditure was greater in the active versus sedentary sessions (COMM-TV vs SED-TV: difference = 32.7±1.9 kcal, …

Physiological Responses During A Modified Bruce Max Test In The Anti-Gravity Treadmill, Lucy Kang

Kinesiology Student Research - Archive

INTRODUCTION: Physical activity can be difficult or painful for the obese, disabled, or those recovering from injury or surgery. For all populations, regular physical activity is a necessity for overall health, increased mobility, and reduction of all-cause mortality rates. Lower body positive pressure (LBPP) treadmills offer a way to unweigh users in an effort to reduce reaction forces that may inhibit physical activity and are less painful than traditional harness systems. To address this, the physiological responses in the AlterG© Anti-Gravity treadmill were measured, while performing a modified Bruce max test. The measurements take were the RPE, absolute and relative …

The Effects Of Music On Physiological Responses During Submaximal Exercise, Adrian Benna

Kinesiology Student Research - Archive

INTRODUCTION: Studies have shown that music can have psychological effects on a person. It can affect a person’s emotions and stress levels. Other variables that can be affected by music are heart rate and rate of perceived exertion (RPE). RPE is used as a way to measure workout intensity subjectively and is usually presented in the form of Borg’s scale. Heart rate is also a good indicator of the intensity of the workout. During exercise, there is an increase in sympathetic activity because of the body’s demand for more oxygen which also increases HR. PURPOSE: The purpose of this study …

Effects Of Advocare Spark Supplementation On Submaximal Cycling Test, Matt Mclean

Kinesiology Student Research - Archive

EFFECTS OF ADVOCARE SPARK SUPPLEMENTATION ON SUBMAXIMAL CYCLING TEST Author: Matt McLean Faculty Sponsor: J.R. Wilson, Ph.D., Brad Heddins, M.S. INTRODUCTION: Submaximal Exercise is one of the most common forms of physical activity and is prevalent in both the advanced athlete’s training regimen as well as the everyday exerciser. Utilizing the consumption of different pre-workout drinks in order to optimize submaximal exercise has been studied for years. It is well documented that the caffeine in pre-workout beverages effect physiological responses to exercise. There has also been many studies showing the effects of vitamin and nutrient supplementation on submaximal exercise. Advocare …

Icook 4-H: Report Of Accelerometer Derived Physical Activity In 9-10 Year Old Children From Baseline, Post, And Follow-Up, Chase Merfeld

Electronic Theses and Dissertations

To examine the relationship between baseline, post, and follow-up accelerometer derived physical activity (PA) in 9-10 year old children participating in iCook 4-H, a 16-week, 5- state, randomized control family centered childhood obesity prevention program. This family focus intervention was designed to promote PA through lifestyle modifications. Between group differences in minutes-per-day and intensity of PA were determined on accelerometer compliant participants. All subjects wore an accelerometer (Actigraph GT3X+) for 7 days at baseline, post, and follow-up intervention assessment. Mean daily minutes of accelerometer derived sedentary time (ST) and PA including light (LPA), moderate (MPA), vigorous (VPA) and moderate-to-vigorous (MVPA) …

The Effectiveness Of Physical Activity Interventions On Young Individuals With Autism Spectrum Disorder: A Meta-Analysis, Adam Nacario

Cal Poly Humboldt theses and projects

Objective: The purpose of the study is to examine the efficacy of physical activity interventions and practices on psychomotor, cognitive, or affective outcomes on young individuals diagnosed with Autism Spectrum Disorder (ASD).

Methods: Standard meta-analytical procedures determining inclusion criteria, literature searches in electronic databases, coding procedures, and statistical methods were used to identify and synthesize articles retained for analysis. Cohen’s d (1988) will be utilized in order to interpret effect sizes and quantify research findings. The impact was assessed using coding procedures that categorize independent variables.

Results: A total of 23 independent samples (N=896) were utilized in this analysis. Results …

Testing Multi-Theory Model (Mtm) In Predicting Initiation And Sustenance Of Physical Activity Behavior Among College Students, Vinayak K. Nahar, Manoj Sharma, Hannah Priest Catalano, Melinda J. Ickes, Paul Johnson, M. Allison Ford

Kinesiology and Health Promotion Faculty Publications

Background: Most college students do not adequately participate in enough physical activity (PA) to attain health benefits. A theory-based approach is critical in developing effective interventions to promote PA. The purpose of this study was to examine the utility of the newly proposed multi-theory model (MTM) of health behavior change in predicting initiation and sustenance of PA among college students.

Methods: Using a cross-sectional design, a valid and reliable survey was administered in October 2015 electronically to students enrolled at a large Southern US University. The internal consistency Cronbach alphas of the subscales were acceptable (0.65-0.92). Only those who did …

Testing Fitness-Related Phone Application Technology In Physical Activity Classes, Angela Nicole Simonton

LSU Master's Theses

Many young adults are inactive (Centers for Disease Control and Prevention, 2010) and time spent on smartphones and applications (“apps”) is high (Pew Research Center, 2014; The Nielsen Company, 2014). Technology is often viewed as a barrier to health behavior, so seeking ways of using technology to facilitate physical activity (PA) and other health-related behaviors could be beneficial. The Social Cognitive Theory (SCT) framework was used to determine if the NexTrack smartphone app could increase PA behaviors and SCT-related constructs among university students in PA courses. Participants in the NexTrack app intervention group were hypothesized to report increased psychosocial and …

How Do Social Norms Affect Physical Activity And Performance On An Endurance Task?, Keith David Randazzo

LSU Doctoral Dissertations

Despite the extensive benefits associated with a physically active life style, less than 50% of US adults engage in recommended levels of physical activity (PA), so finding ways to structure environments to promote PA is an important concern. Social norms, conceptualized as an individual’s perception of peer behavior, provide a framework for exploring factors that influence decisions to be physically active. Although researchers have investigated how social norms influence a variety of behaviors, the PA domain has not been fully explored. The focus of this dissertation is to apply social norms theories to investigate how normative information influences PA intentions …

The Influence Of Joint-Site, Limb Preference, And Physical Activity On Joint Position Sense, Amanda N. Forsyth

Theses and Dissertations (Comprehensive)

Joint position sense provides the body with information about where limb segments are relative to one another in three-dimensional space. The ability to utilize this sense is imperative for smooth, coordinated, and accurate movement in everything from activities of daily living to competitive sport (Ghez & Sainburg, 1995). Researchers currently use joint position sense as a measure of proprioceptive acuity. However, limited research has investigated the influence of potential confounding factors on proprioception. Specifically, literature on how joint-site specificity and lateral preference influence proprioception displays several incongruent findings. Therefore, the purpose of the current study was (1) to determine if …

The Relationship Between Exercise And Depression And Anxiety In College Students, Joshua Frank, Dr. Amy Adkins, Nathan Thomas, Dr. Danielle Dick

Undergraduate Research Posters

The literature shows an inverse association between exercise and mental disorders. The aim of this study is to further elaborate on this association with regards to exercise and its relationship with anxiety and depression in a college sample. The subject group focused on seniors in the Spit for Science data set which incorporated a total of 821 students. Physical activity was assessed using the International Physical Activity Questionnaire (IPAQ) to estimate the overall metabolic equivalents (MET’s) each student spent in walking, moderate, or vigorous activity levels in the previous week. Sum scores were used to measure depression and anxiety. Overall,the …