Kinesiology Commons^™

Lifestyle Contributors To Cardiovascular Disease Risk, Adam J. Berrones

Theses and Dissertations--Kinesiology and Health Promotion

Aortic stiffness is an independent risk factor that has prognostic value regarding future cardiovascular disease (CVD) events such as myocardial infarction, strokes, and heart failure. Although death rates due to coronary heart disease have declined in recent years, the leading global killer remains CVD and prevalence is still high. Understanding lifestyle contributors associated with aortic stiffness would provide the public with insight into targeting key health-related behaviors.

The purpose of this observational study was to examine the association of physical activity, physical function, and dietary quality as independent factors contributing to aortic stiffness in apparently healthy middle aged men. Fifty-two …

Preliminary Efficacy And Feasibility Of Embedding High Intensity Interval Training Into The School Day: A Pilot Randomized Controlled Trial, S. A. Costigan, N. Eather, R. C. Plotnikoff, Dennis Taaffe, E. Pollock, S. G. Kennedy, D. R. Lubans

Research outputs 2014 to 2021

Current physical activity and fitness levels among adolescents are low, increasing the risk of chronic disease. Although the efficacy of high intensity interval training (HIIT) for improving metabolic health is now well established, it is not known if this type of activity can be effective to improve adolescent health. The primary aim of this study is to assess the effectiveness and feasibility of embedding HIIT into the school day. A 3-arm pilot randomized controlled trial was conducted in one secondary school in Newcastle, Australia. Participants (n = 65; mean age = 15.8(0.6) years) were randomized into one of three conditions: …

Strength Training And Body Composition In Middle-Age Women, Rachelle Burrup

Theses and Dissertations

OBJECTIVE: The purpose of this study was to examine the relationship between strength training and body composition before and after controlling for several covariates. A cross-sectional study including 257 female subjects was conducted. METHODS: Subjects' level of involvement in strength training was determined via questionnaire. Body composition was assessed using dual energy X-ray absorptiometry (DXA). Diet was assessed using 7-d weighed food records. RESULTS: Strong linear relationships between subjects' level of involvement in strength training and body composition were identified. For each additional day of strength training reported per week, body fat was 1.32 percentage points lower (F = 14.8, …

Workforce Fitness: Description, Contextual Issues, And Implications For Public Health, Nicolaas P. Pronk

Frontiers in Public Health Services and Systems Research

Workforce fitness matters for the prevention of premature death, chronic diseases, productivity loss, excess medical care costs, loss of income or family earnings, and other social and economic concerns. Yet fitness levels appear to be relatively low and declining. Over the past half century obesity has doubled, physical activity levels are below par, and cardiorespiratory fitness often does not meet minimally acceptable job standards. During this time, daily occupational energy expenditure has decreased by more than 100 calories. It is recommended for employers to consider best practices and design workplace wellness programs accordingly. Regulations that protect and promote worker health, …

The Status Of Small Group Training As Perceived By Program Administrators, Jade Alexis Dworkin

Graduate Theses and Dissertations

This descriptive study was obtain program components and administrative perceptions of collegiate recreation small group training programs. Through an extensive review of literature and valued input from key campus recreation professionals, a preliminary survey with 30 items was created. The preliminary survey, Administrative Effectiveness of Small Group Training Programs Survey (AESGTPS), was administered electronically to collegiate recreation small group training program directors. Research questions investigated were identifying ways in which various program components may vary from institution to institution, identifying program components that were perceived to be contributing to perceived program effectiveness, and defining ways in which program administrators perceived …

The Relationships Between Fitness Assessments, Fitness Levels And Coronary Heart Disease Risk Markers In Police Officers, Kelsey Mclaughlin, Lauren Garcia, Bethany Noack, Jorge Granados, Dustin Joubert, John S. Green Facsm, Steve E. Martin, Stephen F. Crouse

International Journal of Exercise Science: Conference Proceedings

Given the physical nature of a position in law enforcement, the assessment of cardiovascular (CV) health as well as muscular strength and endurance is paramount to ensuring the safety of these personnel and the citizens they serve. The present study retrospectively examined correlations between several markers of CV and muscular fitness for 65 local police officers (8 female, average age 35.6 ± 9.0 yrs, height 70.5 ± 2.8 in, weight 91.8 ± 18.7 kg, VO₂ 33.0 ± 5.3 mL/kg/min) taken from their annual screening including a graded exercise test (GXT; Bruce protocol), pushups completed in 1 minute, situps completed …

The Effects Of Home-Based Pilates In Healthy College-Age Females, Betsy Donahoe-Fillmore, Mary Insana Fisher, C. Jayne Brahler

Physical Therapy Faculty Publications

Objectives: To quantify and determine the effects of Pilates on core endurance, hamstring flexibility, balance, body composition/mass and perceived stress level in healthy college age females.

Study Design: Randomized controlled trial design.

Background: Emerging research on the Pilates technique is inconclusive regarding benefits to core endurance, flexibility, balance, body mass, and perceived stress.

Methods and Measures: Female college students (n=57; 18-35 years old) were randomly assigned to a Pilates group, who exercised at home with a DVD, or a control group who did not engage in Pilates practice. Core endurance, hamstring flexibility, balance, body composition and stress measurements were taken …

Bodypump And The Rep Effect: An Instructor's Evaluation Of The Low-Weight, High-Repetition Group Exercise Program, Meredith Pritchett

Senior Theses

My senior thesis project was to become a certified Les Mills BODYPUMP instructor. In order to obtain my certification I had to go through training, which was paid for by the University of South Carolina. Training was a mentally and physically demanding weekend full of lifting weights and learning everything there is to know about BODYPUMP techniques, choreography, and coaching. Afterwards, I had sixty days to send in a video of myself teaching the class to a group of participants in order for my teaching skills to be evaluated by Les Mills. I passed my evaluation and am now a …

Norms For An Isometric Muscle Endurance Test, Sarah L. Strand, John Hjelm, Todd C. Shoepe, Marie A. Fajardo

Health and Human Sciences Faculty Works

Musculoskeletal performance assessment is critical in the analysis of physical training programs in order to prioritize goals for decreasing injury risk and focusing performance goals. Abdominal endurance as part of this analysis is often assessed with techniques that have validity that has been debated in literature. The purpose of this study was to develop normative sex- and athlete-specific percentiles for a trunk stabilization and muscular endurance by using a prone forearm plank test in college-aged students. A second purpose of this study was to investigate the effect of habitual physical activity and the reason for test termination. There were 471 …

A Brief Study Of Cognition, Alfred Brown

Kinesiology Student Research - Archive

BACKGROUND: The goal of this experiment was to determine the relation between cognition and fitness in the senior citizen population. METHODS: For the purpose of obtaining cognitive abilities, 41 participants completed a written exam called the Montreal Cognitive Assessment (MOCA) in a quiet location. No more than one participant was allowed to be in the testing area at a time. Before beginning the exam, participants were asked to complete a consent document. Participants were then asked to complete a series of questions pertaining to visual spatial awareness, memory, naming, attention, language, abstraction, delayed recall, and orientation. After completion, no participant …

Predicting Chest Press Strength From A 4rm Triceps Brachii Exercise In Trained Women, Krystina Nadia Moschella

UNLV Theses, Dissertations, Professional Papers, and Capstones

Determining maximal strength is important when developing a resistance exercise program for trained athletes. The most frequent strength procedure used to evaluate maximum strength is the 1RM test. However, risk of injury from a 1RM test increases for the athletes, therefore a 4RM test is used in the following study. The purpose of the study is to test whether there is a linear relationship between the bench press and the triceps rope extension exercise. A secondary purpose is the development of a prediction equation for the purpose of prescribing bench press exercise loads from triceps brachii loads using a 4RM …

Associations Between Resting Metabolic Rate And Energy Storage In Young Adults, Robin Shook

Theses and Dissertations

At the most basic level obesity is the result of a chronic imbalance between energy intake and energy expenditure. However, the exact etiology is considerably more complex and may involve a variety of physiological and behavioral factors. Metabolic disturbances, including reduced fat oxidation as measured by the respiratory quotient (RQ) and reduced resting metabolic rate (RMR), have been identified as possible predictors of changes in body weight and body composition. RMR represents the largest component (60-80%) of caloric expenditure that contributes to total daily energy expenditure in humans and has high inter-person variability (±25%) but not within individuals (<±5%). The cause of this variability between individuals and the exact role of RMR and RQ in determining body weight and body composition are uncertain.

This …

Crossfit Effectiveness On Fitness Levels And Demonstration Of Successful Program Objectives, Christine Jeffery

Student Theses and Dissertations

CrossFit is a core strength and conditioning program created by Greg Glassman which adheres to three fitness standards: 1) there are ten general physical skills, 2) concept of a "hopper", i.e. being able to perform any skill when asked, and 3) training must occur is all three metabolic pathways, ATP-PCr, glycolytic, & aerobic systems. The purpose of this study was to first assess CrossFit effectiveness and also evaluate the third fitness standard through indirect measures. Thirty seven participants, both male and female participated in the study. Participants were divided based on questionnaire results into two groups, CrossFit and control (follow …

Exercise And Nutrition Survey Of Nevada Air National Guard Members, Matthew Antonio Demattei

UNLV Theses, Dissertations, Professional Papers, and Capstones

One hundred seventy-three Nevada Air National Guard members voluntarily participated in this exercise science and nutrition survey-based study. The survey consisted of ten closed-ended questions; the intent of the study was to determine whether the participants were willing to attend exercise science or nutrition related classes, or if the participants were willing to instruct exercise science or nutrition classes if they possessed a degree in either field. Forty-six females, and one hundred twenty-seven males participated in this study; one hundred thirty-six of the respondents were enlisted, and thirty-seven of the respondents were officers. Participants were demographically separated by age groups …

Gender And Stress Related Effects On Cardiovascular Health Outcomes, Michael A. Cedeno, Jennifer Blevins-Mcnaughton

International Journal of Exercise Science: Conference Proceedings

Title[j1] : Gender and stress related effects on cardiovascular health outcomes

Authors: Michael Cedeño – Master’s, (Tarleton State University), Jennifer Blevins-McNaughton (Tarleton State University)

Background and Purpose: To date, only a few investigators have compared the effect that stress may have on health and metabolic outcomes in college age adults. The purpose of this study was to determine the extent to which gender may play a role in self-reported stress and cardiovascular and metabolic outcomes in college age students.

Methods: Thirty-eight (N = 38) adults ages 18 to 28 participated in …

Body Composition, Physical Activity And Fitness In Children With Moderate-To-Severe Intellectual Disability, Sigurbjorn A. Arngrimsson, Ingi T. Einarsson

International Journal of Exercise Science: Conference Proceedings

Introduction: The prevalence of overweight and obesity has been rising in most parts of the world over the past two decades (1, 2). This rise could pose even a greater problem for people with intellectual disability (ID) because they are more likely to be obese than people without ID (3). Furthermore, research has shown that a sedentary lifestyle is more prevalent among people with ID than otherwise healthy people in modern society (4). In the general population, the adverse effects of obesity on health begin early in life and physical inactivity and adiposity are associated with metabolic diseases and cancers …

Psychosocial Aspects Of Physical Activity And Fitness In Special-Population, Minority Middle School Children, Jeffrey J. Martin, Nate Mccaughtry, Anne S. Murphy, Sara Flory, Kimberlydawn Wisdom

Kinesiology, Health and Sport Studies

Special-population research predicting physical activity (PA) and fitness with minority middle school children from at-risk environments is rare. Hence, the purpose of our investigation was to evaluate the ability of important social cognitive and environment-based measures to predict PA and fitness with children with developmental delay, cognitive, and emotional impairments. Children (N = 89, ages 11-15) completed questionnaires assessing social cognitive and environment-based constructs, self report PA, and completed fitness testing. Correlational results supported some hypotheses. The descriptive and correlational results also indicated commonalities with similar research on non special-population minority middle school children from at-risk environments.

Changes In Bone Mineral Density In Middle-Age Women According To Physical Activity Volume, Intensity, And Cardiorespiratory Fitness: A Six-Year Prospective Study, Neil R. Nokes

Theses and Dissertations

This study was conducted to determine if physical activity and cardiorespiratory fitness (CRF) at baseline influence the likelihood of gaining bone mineral density (BMD) at the hip and lumbar spine over 6 years. Another aim was to ascertain the effect of several potential confounding factors. In a prospective study of 244 women (baseline age range 35-45 years), physical activity volume (PAv) and intensity (PAi) were measured using accelerometers at baseline. CRF indexed by VO2max was estimated using a graded, maximal treadmill test at baseline. BMD was measured using DEXA. Risk ratios were used to show the likelihood of BMD gains …

Association Of Aerobic Fitness And Metabolic Syndrome In Male Firefighters, Christina Durcan, Jennifer M. Markos

International Journal of Exercise Science: Conference Proceedings

Association of Aerobic Fitness and Metabolic Syndrome in Male Firefighters. Durcan, C.M.*, S.E. Martin‡, B.S. Lambert†, N.P. Greene†, J.M. Markos†, A.F. Carbuhn†, J.S. Green‡, FACSM and S.F. Crouse‡, FACSM. Department of Health and Kinesiology, Texas A&M University, College Station, TX. Metabolic syndrome has been shown in numerous studies to be related to a higher incidence of coronary artery disease. A study by R. Jurca et.al., in Med. Sci. Sports Exerc 36(38), found a relationship between aerobic fitness and the prevalence of metabolic syndrome in a group of men enrolled in the Aerobics Center Longitudinal Study. Information on this relationship in …

Identification Of Falls Risk Factors In Community-Dwelling Older Adults: Validation Of The Comprehensive Falls Risk Screening Instrument, Jennifer Marie Fabre

LSU Doctoral Dissertations

Identifying risk factors and those at risk for falls is necessary. The first purpose of the dissertation was to validate the Comprehensive Falls Risk Screening Instrument (CFRSI) that weights falls risk factors and includes the subscale scores of history, physical, vision, medication, and environment, and a total falls risk score. The CFRSI total falls risk score was compared to subscale scores, physical activity, physical function, health-related quality of life (HRQL), and history of falls (Study 1). The second purpose of the dissertation was to determine associations between the CFRSI total falls risk score, race, education, and income (Study 2). Data …

The Effects Of Choice On Student Motivation And Physical Activity Behavior In Physical Education, Jillian Ward

Theses and Dissertations

Public school physical educators have the opportunity to help students understand the importance of engaging in regular physical activity in order to combat America's obesity problem. However, students are often unmotivated to participate in their physical education classes. Providing students with an autonomy supportive environment increases intrinsic motivation. Self-determination theory states that higher levels of intrinsic motivation should lead to an increase in behavior, or higher activity levels in a physical education class. This study examined (a) the effects of increased autonomy on self-determination, and (b) the effects of increased autonomy on physical activity levels. Seventh and eighth grade girls …

Ua12/12 Wku Wellnews, Vol. 2, No. 2, Wku Wellness Center

WKU Administration Documents

Newsletter created by the Wellness Center regarding services, health and fitness.

Ua12/12 Your Healthstyle, Wku Wellness Center

WKU Administration Documents

Newsletter created by the Wellness Center regarding services, health and fitness.

Ua12/12 Your Healthstyle, Wku Wellness Center

WKU Administration Documents

Newsletter created by the Wellness Center regarding services, health and fitness.