Kinesiology Commons^™

A79: Epidemiology Of Athletic Injuries In China College Rock Climbing Athlete, Bingbing Tian, Dehong Gu

International Journal of Physical Activity and Health

Purpose: Originating from mountaineering, rock climbing has encountered fresh opportunities for growth since its inclusion in the Olympics, and there is a growing awareness of the associated injury risks. Methods: Using questionnaire survey and mathematical statistics methods, this paper studied the epidemiological characteristics of sports injuries among Chinese college rock-climbing athletes by 6 Chinese university rock-climbing teams. Results: The incidence of sports injury was as high as 87.10%, and the annual incidence of injury was 3.39 times/year. The number of injuries was mainly 1 time (43.55%), and the number of injuries was less in 4 (8.06%;) or 5 times (1.61%). …

Depression, Anxiety, And Estimated Cardiorespiratory Fitness In College Students, Christian Ison

UNLV Theses, Dissertations, Professional Papers, and Capstones

Depression and anxiety disorders are two common mental health conditions worldwide. College students are considered a high-risk population for the development of these conditions. Improved cardiorespiratory fitness (CRF) has been shown to decrease depression and anxiety risk, symptoms, and severity but this relationship and the extent to which improved CRF can reduce these risks has yet to be examined in the college student population. Validated and reliable non-exercise estimated cardiorespiratory fitness (eCRF) algorithms could be used to identify relationships and associations with depression and anxiety severity levels among college students. The purpose of this study was to assess eCRF and …

Confidence And Exercise: Is There A Link Between Exercise And Percieved Confidence?, Jocelyn I. Simpson, Tatum R. Dickison

2023 Symposium

High self-confidence is crucial in social, work, and academic settings. Previous research suggests that individuals with greater confidence tend to be healthier and happier. (ŞAHİN et al., 2016).

PURPOSE: To investigate whether exercise intervention (resistance training (RT), aerobic training (AT), no exercise (NE)) could increase perceived confidence levels before an academic test. It was hypothesized that participants who exercised before the test would have higher perceived confidence levels compared to those who did not.

METHODS: Eastern Washington University students (n=18, 12 males), between the ages of 18-40 were recruited. Participants were randomized into one of the interventions (AT, RT, NE). …

Independent And Combined Associations Between Physical Activity And Sedentary Time On Sleep Quality Among Chinese Pe And Non-Pe College Students, Dan Li, Xianxiong Li

International Journal of Physical Activity and Health

To investigate the independent and combined associations of physical activity and sedentary time on sleep quality among Chinese PE-majored and non-PE-majored college students. Participants were Chinese college students (N = 2347, M_age = 20 years, 24.6% students majoring in PE). All participants completed three questionnaires: the Pittsburgh Sleep Quality Index, the International Physical Activity Questionnaire-Short Form, and the Questionnaire on Adolescent Sedentary Behavior. Questionnaires were evaluated to ascertain the subjects’ sleep quality, physical activity level, and sedentary time. Analyses were conducted with a multivariate logistic regression model. Out of the total participants, 48.6% had poor sleep quality (PSQ) and …

Correlation Between College Students' Physical Fitness And Running Habits, Mingming Guo, Xiaozan Wang

International Journal of Physical Activity and Health

The purpose of this study was to examine the correlation between the Physical Fitness of Chinese college students and their daily Running Habits (RH). A total of 718 college students from East China Normal University participated in this study (385 boys and 333 girls). Each participant participated in the Chinese Students’ Physical Fitness Test (CSPFT) during the 2018-2019 school year. In addition, each student was also required to use the APP to record all their running results during each run during the 2018-2019 school year. Researchers queried and exported all running records through the app's management platform. Correlation analysis was …

Experimental Research Of Body Functional Training On Promoting Physical Quality Of College Students, Songjian Du, Zhendong Zhang, Yingping Huang

International Journal of Physical Activity and Health

After being introduced into China, body functional training has been widely applied to the training of high-level athletes (Wang & Liu, 2014; Cui & Qiu, 2013). However, it is still in the exploratory stage in college teaching. In this research, body functional training was designed for the physical characteristics of ordinary college students, and the physical health status of students was monitored in order to understand the promoting effect of body functional training on college students' physical quality. It also provides theoretical and data support for the continuous improvement of body functional training courses. The research process was approved by …

Physical Activity And Stress Between American Students And Asian International Students At The University Of South Carolina, Hao Lei

Theses and Dissertations

Many college students are physically inactive and have high levels of stress, and this may be worse among increasing number of international students studying in the US. This study investigated the relationship between physical activity and stress among American students (n=92) and Asian international students (n=64). The Mann-Whitney test was used to compare MET minutes/week from the International Physical Activity Questionnaire short form between those two groups. The independent-samples t test compared the mean of stress from the Perceived Stress Scale between those two groups. Chi-square test was used to compare the percentage of Asian international students and American students …

The Impact Of Exercise On The Mental Health Of College Students In The United States, Maryam Eltomy

Kean Quest

Student mental health and well-being are a significant and growing concern on college campuses across the United States. As a result, to better meet students' mental health demands and decrease strain on existing services, the current quantitative research focused on exploring the impact of exercise on a college student’s mental health. An online survey involving Kean University students was conducted and information was primarily gathered through an online questionnaire. Approximately, 40 students were randomly selected to participate in this research study. The results of the study revealed that participants felt that consistent exercise was beneficial in helping reduce their mental …

Effect Of Water Depth On Heart Rate And Core Temperature During Underwater Treadmill Walking, Carrie E. Bajenski, Brianna R. Brandon, Cailey A. Curry, Leslie Fajardo, Ryan T. Conners

International Journal of Aquatic Research and Education

Exercising using an underwater treadmill (UTM) has become a popular modality; however, few studies have focused on the physiological demands of UTM walking at varying water depths. Thus, the objective of this study was to investigate changes in heart rate (HR) and core temperature (CT) values in college-aged males and females while exercising at different water immersion depths using an UTM. Twenty participants (age = 21.50 ± 2.19 years; height = 169.04 ± 10.85cm; weight = 75.56 ± 22.28kg) walked at water depths of 10cm below the xiphoid process and at the level of the superior iliac crest (I.C.). Each …

Obesity Prevention Toolkit To Combat Weight Gain Related To Sedentary Behavior And Dietary Habits In College Students: An Evidence-Based Project, Maria Amos, Martha Fuller

Doctor of Nursing Practice Final Manuscripts

Abstract

Background: Forty percent of the US population ages 20-39 are categorized as obese,

their BMI is over 30, and 35% of college age students are obese or overweight. Issues related to obesity cost the US $147 billion annually. Between 40%-50% of college students are reported to be inactive. Inactivity can lead to increased morbidity and mortality related to increased risks of cardiovascular disease, diabetes, hypertension, musculoskeletal issues, and depression. Providing dietary and physical activity education and access to nutritional information promotes behavior change in young adults.

Aims of Service Change: This evidence-based project proposal aims to provide a toolkit …

Impact Of Covid-19 On Physical Activity And Health Influences Among College Students, Rachael Larkin

Honors Theses

Objective: To assess the associations between physical activity, subjective well-being (SWB), and social media influences before, during, and after the 2020 COVID-19 period among college-aged students. Participants: Male and female students from the University of Mississippi who were between the ages of 18-25 volunteered to participate in this study. Out of 10,000 invitation emails distributed, a total of 290 individuals responded and were used for the subsequent analysis. Results: Almost half of the respondents (46.1%) noted a decrease in physical activity from before March-May (M-M) 2020 to during M-M 2020. In addition, 41% of the respondents reported an increase in …

Examining Physical Activity In Users Of Campus Recreation During Campus Closure Due To Covid-19. Journal Of Kinesiology And Wellness, Katie Burcal, Michaela Schenkelberg, Jeanne Surface, Danae Dinkel

Journal Articles

Burcal K., et. al. Campus recreation facilities are a critical resource to encourage physical activity at universities. COVID-19 closures in 2020 led to the shutdown of many campuses, which included campus recreation facilities. Little is known about how the closures impacted the physical activity levels of students, faculty, and staff who relied on campus recreation for physical activity opportunities. Therefore, the purpose of this study was to determine if individuals who were users of campus recreation prior to campus closure continued to be physically active when campus closed. The survey was completed by 282 previous users (students, faculty, and staff) …

Cardiovascular And Stride Frequency Differences During Land And Aquatic Treadmill Walking, Jessica Burton, Sarah Duffey, Amber Hammonds, Anna Leduc, Rachel Shumate, John Coons, Ryan T. Conners

International Journal of Aquatic Research and Education

This study examined heart rate (HR) and stride frequency (SF) values of 30 college-aged males and females during dry-land (DL) and aquatic walking (AW). Aquatic walking trials were completed in an underwater treadmill with the water depth at waist level; the water temperature (31℃ ± 0.1℃) and room temperature (26.6℃ ± 0.1℃) were maintained at thermoneutral levels throughout the study. During each walking condition, HR and SF were recorded at treadmill speeds of 1 mph, 2 mph, and 3 mph. Participants were instructed to walk with their hands at their sides swinging as they would when walking on dry-land unless …

The Effects Of Regular Yoga Practice On Psychophysiological Measures In College Students, Olivia A. Cunningham, Alexandra N. Mcquillen, Selen Razon, Melissa A. Reed, Meghan G. Ramick

Biology Student Work

PURPOSE: The purpose of this study was to test the hypothesis that 12 weeks of a regular yoga practice (150 minutes/week) would improve measures of cardiovascular and psychological health in college students. METHODS: Twenty-two college students (211.2 yrs; 21 female) participated in this study. Height, weight, waist/hip circumference, resting blood pressure and heart rate, fasting blood glucose and cholesterol, and psychological health (STAI form Y-1 and Y-2) were assessed prior to the end of the third week of the semester (PRE). Subjects participated in their Yoga I class throughout Fall semester. After the 12th week of class, participants reported to …

Does Macronutrient Consumption Affect Aerobic Capacity?, Jordan Bush-Means

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Fitness in the United States is declining as the prevalence of obesity rises. It is known generally that exercise and diet both play a part in becoming fit, therefore veering away from being obese and/or overweight. Although people are aware they need to eat healthy foods and participate in physical activity, the role that dietary behaviors have on exercise, particularly aerobic capacity, remains unresolved. Purpose: The purpose of this study was to analyze dietary behaviors and to examine associations with maximal aerobic capacity. We hypothesize that those who consume each food group will have a higher volume …

Nutrition And Physical Activity Recall To Assess The Health Status Of Commuters And Residents On A College Campus, Holly Scott

Health Sciences Student Work

Introduction: Behavioral patterns acquired in college may contribute to overweight and obesity later in life. Food found in college dormitories and dining halls are those of convenience. Physical activity and a healthy diet are important components to maintaining a healthy weight. Research Questions: The purpose of this study is to investigate if residency during college and access to kitchen appliances impacts students’ dietary composition and physical activity levels and other health behaviors. Methodology: 38 students (27 residents and 11 commuters) from Merrimack College participated in the study. These participants were recruited through convenience sampling on campus. All participants completed a …

Comparison Of Self-Esteem, Body Image, And Motives Of Physical Activity In College Students In Group And Solo Exercise, Isabella Mary Axelsson 5075558, Jody Langdon

Honors College Theses

Previous research has shown significant differences in the intensity of exercise performance and perceived body image between individuals with and without an exercise partner (Plante et al., 2010). Little research has been found which has compared the psychological factors between those who exercise with a group class and those who exercise alone. The purpose of this research study was to compare self-esteem, body image, and physical activity motives between individuals who engage in group exercise and those who exercise alone. It was expected that self-esteem, motivation and body esteem would be significantly higher in those that participate in group exercise …

An Assessment Of Sedentary Time Among Undergraduate Students At A Canadian University, Marc S. Moulin, Jennifer D. Irwin

International Journal of Exercise Science

International Journal of Exercise Science 10(8): 1116-1129, 2017. The purpose of this study was to calculate a total daily sedentary time for the undergraduate population at a large urban Canadian University and investigate student perceptions of the facilitators and barriers to engaging in a less sedentary lifestyle. A sample of 335 participants responded to an online questionnaire that included the SIT-Q and open-ended questions, with 102 providing sufficient data to be included in the quantitative analysis and 145 in the qualitative analysis. Students spent an average of 11.88 ± 3.46 hrs/day engaged in sedentary behaviors. Three themes were identified as …

In-Class Cycling To Augment College Student Academic Performance And Reduce Physical Inactivity: Results From An Rct, Lanae Joubert, Matthew A. Kilgas, Alexandrea Riley, Yuba Gautam, Lars Donath, Scott Drum

Michigan Tech Publications

Most college students sit 14 hours per week on average, excluding sedentary study time. Researchers observing workplace and elementary school settings with active workstations to combat sedentary behavior have shown enhanced cognition without distraction. Until now, incorporating active workstations in college classroom settings remained relatively unexplored. This study’s purpose was to assess academic performance using in-class stationary cycle desks during a semester-long lecture course. Twenty-one college students (19–24 years) enrolled in a lecture course volunteered and were split into traditional sit (SIT) and stationary cycle (CYC) groups randomly, matched on a calculated factor equal to a physical activity (PA) score …

Effect Of Physical Activity On Quality Of Life For College Students: A Comparative Gender Study, Sarah J. Boozer

Honors Theses

Purpose

The purpose of this study was to examine the relationship between physical activity levels in college students and health related quality of life scores. Additional analysis was used to determine whether more of a relationship exists between female or male students’ in terms of activity versus quality of life.

Methods

Students for this study were gathered through their involvement in kinesiology based organizations on campus. Two surveys were utilized, the Global Physical Activity Questionnaire and the Health Related Quality of Life survey. Students were also asked to record their gender, which allowed for the second analysis. After scoring the …

The Effect Of Intrinsic And Extrinsic Motivations On Health Behavior In College Students: A Systematic Review, Kristen Melendez, Sharon Jalene

AANAPISI Poster Presentations

When measuring the weight of individuals to create healthy lifestyle plans with proper diet and exercise it is alarming how many people follow even the MINIMUM requirement to live a long healthy life. Research has proven that even people who are aware that they are overweight will likely only have a short-lived maintenance of healthy behaviors. Therefore, both intrinsic and extrinsic motivations were examined in order to better understand the difference between the population who maintains healthy lifestyles and those whose healthy habits are not sustained. Methods: A systematic review process was used to filter and screen for applicable studies …

Testing Multi-Theory Model (Mtm) In Predicting Initiation And Sustenance Of Physical Activity Behavior Among College Students, Vinayak K. Nahar, Manoj Sharma, Hannah Priest Catalano, Melinda J. Ickes, Paul Johnson, M. Allison Ford

Kinesiology and Health Promotion Faculty Publications

Background: Most college students do not adequately participate in enough physical activity (PA) to attain health benefits. A theory-based approach is critical in developing effective interventions to promote PA. The purpose of this study was to examine the utility of the newly proposed multi-theory model (MTM) of health behavior change in predicting initiation and sustenance of PA among college students.

Methods: Using a cross-sectional design, a valid and reliable survey was administered in October 2015 electronically to students enrolled at a large Southern US University. The internal consistency Cronbach alphas of the subscales were acceptable (0.65-0.92). Only those who did …

Actual Versus Predicted Cardiovascular Demands In Submaximal Cycle Ergometer Testing, Amanda M. Hoehn, Megan J. Mullenbach, Charles J. Fountaine

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 4-10, 2015. The Astrand-Rhyming cycle ergometer test (ARCET) is a commonly administered submaximal test for estimating aerobic capacity. Whereas typically utilized in clinical populations, the validity of the ARCET to predict VO_2max in a non-clinical population, especially female, is less clear. Therefore, the purpose of this study was to determine the accuracy of the ARCET in a sample of healthy and physically active college students. Subjects (13 females, 10 males) performed a maximal cycle ergometer test to volitional exhaustion to determine VO_2max. At least 48 hours later, subjects performed the …

Vo2 Reserve Vs. Heart Rate Reserve During Moderate Intensity Treadmill Exercise, Tanner J. Solheim, Brad G. Keller, Charles J. Fountaine

International Journal of Exercise Science

International Journal of Exercise Science 7(4) : 311-317, 2014. ­VO₂ and heart rate (HR) are widely used when determining appropriate training intensities for clinical, healthy, and athletic populations. It has been shown that if the % reserve (%R) is used, rather than % of max, HR and VO₂ can be used interchangeably to accurately prescribe exercise intensities. Thus, heart rate reserve (HRR) can be prescribed if VO₂ reserve (VO₂R) is known. Therefore, the purpose of this study was to compare VO₂ R and HRR during moderate intensity exercise (50%R). Physically active college students …

The Effects Of Long-Term Physical Activity On Food Attention Allocation In College Freshmen Women, Sharla Elizabeth Compton

Theses and Dissertations

Purpose: The purpose of this study was to examine the effects of long-term (24 weeks) physical activity on attention allocated toward food in college freshmen women. Methods: Seventy-nine freshmen college women wore a multi-function pedometer for 24 weeks after being randomly assigned to a daily step level: 10,000; 12,500; or 15,000. After at least 16 weeks of intervention, participants were given a cognitive viewing task (pictures of food and flowers) with the neural response measured using electroencephalogram (EEG) and event-related potentials (ERPs). P300s and LPPs are components of the ERP indicating increased attention to stimuli. Results: There was a significant …

An Investigation Of Preferred Versus Imposed Exercise, Personality Traits, And Motivation On An Exercise Dependent College Aged Sample 2013, Chelsea M. Norton

Master's Theses

The purpose of this study was to: (a) investigate personality traits and motivation among an exercise dependent sample by using and examining theoretically based assessment tools and (b) measure feeling states under different types of physical activity among those who were considered to be exercise dependent. Four hundred twenty-three college students (54.4% male, 45.6% female) who met the inclusion criteria completed the Exercise Dependence Scale-Revised (EDS-R; Symons Downs, Hausenblas, & Nigg, 2004), Exercise Addiction Inventory (EAI; Terry, Szabó, & Griffiths, 2004), Exercise Identity Scale (EIS; Anderson & Cychosz, 1994), Behavioral Regulations in Exercise Questionnaire-2 (BREQ-2; Markland & Tobin, 2004), and …

Psychometric Evaluation Of The Timeline Followback For Exercise Among Young Adults, Gregory A. Panza

Master's Theses

Objectives: Two separate studies assessed psychometric properties of a retrospective behavioral measure adapted for exercise called the Timeline Followback for Exercise (TLFB-E). Study one examined criterion, convergent, and predictive validity. Study two examined test-retest reliability. Methods: Study one participants (N = 66) were college students 20.0 ± 1.4yr. Validity of frequency, intensity, time, and type of exercise as assessed on the TLFB-E was examined using Pearson r correlations with accelerometers, weekly exercise contracts between participants and researchers, College Alumni Questionnaire, and a health-related physical fitness battery. Study two participants were a separate sample (N = 40) of college …

The Relationship Between Source Of Self-Esteem And Body Composition In College Women, Breckann Faun Moncur

Theses and Dissertations

Purpose: The purpose of the study was to determine the relationship between achievement self-esteem, self acceptance self-esteem and body composition in college women. Methods: One-hundred and fifty eight college women were recruited to participate in the study. Participants were healthy, between the age of 18 and 25 yrs, not taking medication that would alter metabolism, and able to participate in physical activity without restriction. As part of the study the participants filled out the Worth Index, which measured level of self-acceptance and achievement self-esteem. The questionnaire included four subscales: basic human worth, performance factor, personal security and appearance. Body composition …

Physical Activity Is Associated With Percent Body Fat And Body Composition But Not Bmi In White And Black College Students, Michael Zanovec†, Anantha P. Lakkakula†, Lisa G. Johnson‡, Georgianna Tuuri‡

International Journal of Exercise Science

The objective of this study was to examine the association of self-reported physical activity (PA) with body composition in 290 college students (49% male, 60% White) 18-25 years of age. Outcome measures included: self-reported PA levels calculated in MET-hrs·wk-1 from the International Physical Activity Questionnaire (IPAQ); body mass index (BMI; in kg·m-2); and body composition variables estimated by dual-energy X-ray absorptiometry (DXA). Mean activity levels of the sample were 39.8 ± 23.8 MET-hrs·wk-1. Participants were divided into quartiles of PA levels: ≥0 to <24.0, ≥24.0 to <34.0, ≥34.0 to <51.25, and ≥51.25 MET-hrs·wk-1 and body composition variables were compared by group. Chi-square analyses revealed a significant difference for gender by PA quartile [χ2 (3, N=290) = 32.42, p < 0.0001], and for gender by race by PA quartile [χ2 (9, N=290) = 37.82, p < 0.0001]. MET-hrs·wk-1 was inversely correlated with %BF (r = -0.40, p < 0.0001) but not BMI (r = 0.05, p = 0.43). When comparing body composition variables across PA quartiles, no significant differences were observed for BMI; however, subjects in the highest quartile of PA had a lower percent body fat (%BF) and fat mass (FM), and a higher lean-tissue mass (LTM) compared to subjects in the other three groups. In this cohort of young adults, participants in the highest activity group had a more fit body composition profile (e.g., lower %BF, lower FM, and higher LTM) which was not reflected in BMI and was independent of gender and race.

Appropriate Practices In College/University Physical Activity Instructional Programs, Bridget F. Melton, Michele M. Sweeney, Jared A. Russel, Carrie L. Moore

Community Health Faculty Presentations

This session will introduce the audience to a new NASPE document that supports basic instructional programming at the college and university level. Based on NASPE’s former K-12 Appropriate Practice documents, this document will serve as an advocacy document for the importance of quality programming at the college/university level. Come and preview this new document!