Kinesiology Commons^™

Drivers Of Change In Mindfulness- And Acceptance-Based Interventions With Athletes: Investigating The Influence Of Dosage, Readiness, And Attitudes, Thomas O. Minkler

Graduate Theses, Dissertations, and Problem Reports (ETD)

Mindfulness- and Acceptance-based interventions (MABIs) are being used with increasing frequency with sport participants. Research suggests that such interventions may promote sport performance and impact performance-relevant factors, although the current quality and quantity of research is low. Specifically, questions about intervention engagement (i.e., dosage), potentially impacted by stage of change and attitudes toward sport psychology, need clarification. The present study utilized a multi-method, quasi-experimental longitudinal design with female- and male- identified NCAA collegiate athletes to investigate the effects of an MABI. Specifically, one NCAA Division II team (n = 16) and three NCAA Division III teams (n = …

Time Of Day Effects On Maximal Effort Strength/Power And Fatigability Assessments, Justine Renziehausen

Electronic Theses and Dissertations, 2020-2023

The circadian rhythm is a 24-hour cycle present within most biological systems that is controlled by the suprachiasmatic nucleus (SCN) of the hypothalamus. The SCN is responsible for synchronizing the peripheral "clocks" present in other tissues so that all rhythms, such as heart rate, body temperature, and hormone secretion, are functioning together. As most systems experience a circadian rhythm, physical performance likely does as well. Previous studies have investigated time of day effects on maximal strength, power, and endurance performance, however, factors (e.g., sex, chronotype, age, etc.) have not clearly been distinguished. Additionally, body temperature has been suggested to be …

The Impact Of Single-Gendered Versus Coeducational Physical Education Settings On Female Adolescent Body Image And Self-Esteem: Resisting The Weight Of Body Image And Self-Esteem Issues In Adolescence, Jamison H. Stockslager

EWU Masters Thesis Collection

Resistance training is related to disease prevention, improved health, and positive psychosocial well-being in adults and adolescents. Further, resistance training is positively associated with body image and self-esteem. However, most adolescents do not meet activity guidelines, particularly for resistance training. Schools play an essential role for increasing physical activity. Little is known about the effects of different classroom formats for resistance training, i.e., single-gendered versus coeducational, on body image and self-esteem in female adolescents.

PURPOSE: To determine the effects of single-gendered versus coeducational resistance training on body image and self-esteem in adolescent females. METHODS: High school females (n = 30) …

Association Between Baseline Field Test Performance And Match Physical Performance In D1 Female Soccer Players, Benito Joel Cecenas

Graduate Student Theses, Dissertations, & Professional Papers

Background: Fitness testing is utilized by numerous soccer programs as a means for evaluation of player physical capacity. Previous literature has shown Yo-Yo Intermittent Recovery Test Level 1 (YYIR1) performance is associated with match physical performance in elite adult and youth soccer players. Until now, these relationships have not been investigated in the collegiate soccer setting, despite the YYIR1 being regularly utilized at the collegiate level to determine eligibility for competition, influence playing time, and to assess adaptation to training programs. For these reasons the association between the YYIR1 and match physical performance was investigated in women’s collegiate soccer.

Aims: …

A Picture Worth A Thousand Words: Factors Influencing Disability Accommodations, Alicia E. Martin

Cal Poly Humboldt theses and projects

Because not all disabilities look the same it is difficult to label a person with disabilities just by looking at them. Given that our knowledge, attitudes, and perceptions impact how we interpret our world and our willingness to act, people, including professors, may be biased toward providing accommodations for those with easily recognizable disabilities and biased against those with non-recognizable disabilities, and this may impact the disabled person’s ability to learn. This thesis aims to address whether professors’ disability-related attitudes, perceptions of accommodation reasonableness, and willingness to provide accommodations differ when the disability is recognizable (student is pictured in a …

Effects Of Exergaming On Health And Fitness Outcomes For Students With Disabilities: A Meta-Analysis, Jason Abaya

Cal Poly Humboldt theses and projects

Background: The high prevalence of obesity in America can be attributed to the lack of resources and physical activity for students with disabilities. This meta-analysis presents how current literature on exergaming affects the Health Related Fitness, Skill Related Fitness, and Motor Skills of students with a diagnosed disability.

Method: The search strategy for this meta-analysis was to identify previous studies using specific keywords (e.g., Exergaming, Wii-Fit, VR, Physical Education, Adapted Physical Education). Studies were included and sorted based on inclusion and exclusion criteria.

Results: Based on 20 studies that met the inclusion criteria, there were increased fitness outs, however not …

Self-Determination Theory And Exercise Performance For Individuals With Autism., Martin Calderon

Cal Poly Humboldt theses and projects

Individuals with Autism Spectrum Disorder (ASD) tend to demonstrate low levels of physical activity and exercise when compared to their developing peers. Low physical activity levels are associated with multiple factors, including lack of understanding of how to perform exercise movements and low intrinsic motivation. Token economy reward systems have shown to be practical in behavior analysis for changing behaviors however, there is limited research on the effects of token economy reward systems in an exercise setting. The purpose of this study was to determine the impact of a token economy board combined with self-determination theory (SDT) on the exercise …

Examining Coaching Styles: Understanding How Leadership Style Impacts Athlete's Motivation, Confidence Level, And Satisfaction At The Collegiate Level, Juan Perez

Cal Poly Humboldt theses and projects

A good coach can change a game. A great coach can change a life. There are a variety of different coaching styles all over the world. Each coaching style has its benefits and drawbacks on the impact it can have on an athlete. The study examined how coaching leadership style impacts an athlete's confidence, motivation, and satisfaction. Current collegiate athletes and former collegiate athletes were emailed a 103-question online survey focused on athlete perception of coaching style and how that impacts motivation, confidence, and satisfaction. The survey used The Leadership Scale for Sports (LSS), Vealey’s Trait Sport-Confidence Inventory (TSCI), Athlete …

Longitudinal Sport Science Implementation In American Collegiate Men’S Basketball, Jason Stone

Graduate Theses, Dissertations, and Problem Reports (ETD)

The expanding opportunities to implement sport science frameworks in elite-level basketball environments coincide with the sport’s increasing global prominence. Concomitant to these opportunities is the continual growth of the sport technology market (e.g., wearables, force plates) and computational power (e.g., data management tools, coding capabilities), which yields solutions and challenges for both athletes and practitioners. Due to the rapid influx of new sport technologies in high performance environments, particularly American Collegiate Men’s Basketball, more formal and ecologically valid research on how to effectively utilize data derived from them, particularly over long periods of time (i.e., multiple seasons) is needed. To …

Validation Of An Emg Submaximal Method To Calibrate A Novel Dynamic Emg-Driven Musculoskeletal Model Of The Trunk: Effects On Model Estimates, Amir H. Eskandari, Farshid Ghezelbash, Aboulfazl Shirazi-Adl, Denis Gagnon, Hakim Mecheri, Christian Larivière

Études primaires

Background

Multijoint EMG-assisted optimization models are reliable tools to predict muscle forces as they account for inter- and intra-individual variations in activation. However, the conventional method of normalizing EMG signals using maximum voluntary contractions (MVCs) is problematic and introduces major limitations. The sub-maximal voluntary contraction (SVC) approaches have been proposed as a remedy, but their performance against the MVC approach needs further validation particularly during dynamic tasks.

Methods

To compare model outcomes between MVC and SVC approaches, nineteen healthy subjects performed a dynamic lifting task with two loading conditions.

Results

Results demonstrated that these two approaches produced highly correlated results …

The Effect Of Tempo On Prone Hamstring Exercise - An Exploration Of Unilateral Bias, Derick A. Anglin

College of Graduate Studies: Theses & Dissertations

Hamstring injuries are common muscle-skeletal injuries with a high recurrence rate. While unmodifiable risk factors (e.g., previous injury) vary, recent evidence has questioned the utility of eccentric exercise in preventing hamstring strains. Furthermore, whether eccentric exercise can transfer to sprinting’s kinetic and kinematic requirements is of question. Therefore, this investigation examines exercise tempo (fast vs. slow eccentric phase), movement strategy (bilateral vs. unilateral), and external load characteristics (coupled vs. independent) bias concentric (CON) and eccentric (ECC) biceps femoris (BF) mean electromyography (mEMG). METHODS: Twenty college-aged students aged 18 – 33 (M = 23.4, SD = 3.12 years) with …

The Debate On Nil: Progress For Female Collegiate Sports?, Stephanie Andrada

Master's Theses

In this study, seven female collegiate athletes from three different women’s sports teams (basketball, gymnastics, and volleyball) from a mid-major, Division-I college were interviewed. The study analyzed the lived experiences that NIL has on these specific female athletes in these particular women’s sports using a qualitative methodology. Three research questions were posed:

1. In what ways does the commercialization of college sports influence the NIL opportunities for these female athletes?
2. Could NIL perpetuate an uneven playing field for these female athletes in competition for limited resources?
3. To what degree do these female college athletes feel that NIL presents opportunities for equitable …

Carbohydrates And Endurance Exercise: A Narrative Review Of A Food First Approach, Alireza Naderi, Nathan Gobbi, Ajmol Ali, Erfan Berjisian, Amin Hamidvand, Scott C. Forbes, Majid S. Koozehchian, Raci Karayigit, Bryan Saunders

Research, Publications & Creative Work

Carbohydrate (CHO) supplements such as bars, gels, drinks and powders have become ubiquitous as effective evidence-based CHO sources that improve endurance exercise performance. However, athletes are increasingly turning to more cost-effective ‘food-first’ approaches for CHO ingestion to improve exercise performance. Mixed CHO foods including cooked lentils, oats, honey, raisins, rice, and potatoes are all effective pre-exercise CHO food sources. Caution is advised when selecting some of these foods as a primary CHO source, as some athletes may be prone to gastrointestinal discomfort—especially regarding those foods where the quantities required for recommended CHO intake may be voluminous (e.g., potatoes). Palatability may …

Physical Activity And The Link Among Stress, Burnout, And Well-Being In Athletic Trainers, Christine E. Pacewicz, Taylor W. Rowley, Jennifer L. Savage

Research, Publications & Creative Work

Stress is a leading cause of burnout in working professionals, including athletic trainers (ATs). One consequence of burnout for ATs is lower perceptions of well-being, which have implications for mental and physical health. Physical activity is known to help reduce stress. Thus, activity may help reduce stress and burnout in ATs while enhancing well-being.

The Effect Of Training Program On Autism Spectrum Quotient Scores, Hossein Nazary Sharif, Sarvin Salar, Justin Anthony Haegele

Human Movement Studies & Special Education Faculty Publications

Background: Autism Spectrum Quotient (AQ) functions as an evaluative instrument designed to assess traits associated with autism. Variances exist within the brain of individuals on the autism spectrum. Moreover, certain exercises have the potential to impact specific regions of the brain.

Aim: This study aims to investigate how the program training of this study impact Autism—Spectrum Quotient.

Materials and Methods: Forty-two children aged 7-10 years with ASD were recruited to participate in this study. These children were randomly divided into two groups: the control group (N=10, 7.80±1.35 years) and the experimental group (N=32, age: 8.16±1.16 years). The experimental group underwent …

A Comparison Of Virtual Vs. Traditional Cycling Exercise On Perceived Duration And Exercise Enjoyment, Kyle W. Reason

Dissertations

We compared perceived duration, ratings of enjoyment and RPE between virtual vs. standard cycling. Participants completed a VO2 peak test and four counterbalanced trials (two 20-min, two 40-min) one at each duration on the interactive Expresso bike (EXP) and a workload matched trial on a Velotron (VEL). Acute RPE were assessed every 5-min. Perceived duration (min) and exercise enjoyment were assessed 15-min post. No significant differences were found for perceived duration between trials (SDE 23.9 ± 8.4; SDV 27.1 ± 9.6; LDE 40.0 ± 12.1; LDV 38.9 ± 10.8). For long duration expresso (LDE) RPE-overall were significantly lower at 25, …

Single-Leg Cycling To Maintain And Improve Function In Healthy And Clinical Populations, C. Eric Heidorn, Steve Elmer, Kyle W. Wehmanen, James C. Martin, John Mcdaniel

Michigan Tech Publications, Part 1

Exercise with reduced muscle mass facilitates greater muscle-specific adaptations than training with larger muscle mass. The smaller active muscle mass can demand a greater portion of cardiac output which allows muscle(s) to perform greater work and subsequently elicit robust physiological adaptations that improve health and fitness. One reduced active muscle mass exercise that can promote greater positive physiological adaptations is single-leg cycling (SLC). Specifically, SLC confines the cycling exercise to a smaller muscle mass resulting in greater limb specific blood flow (i.e., blood flow is no longer “shared” by both legs) which allows the individual to exercise at a greater …

Examining Foot And Lower Leg Muscular Activation During Slip Recovery, Keara Sutherland

Theses and Dissertations (Comprehensive)

Slips during gait are the leading cause of falls and subsequent serious injury in young and older adults. Reactive balance responses generated by the lower limb muscles can restore balance and minimize the chance of experiencing a fall. The purpose of this study was to examine the role of the deep muscles in the lower leg and muscles within the foot during recovery from an unexpected slip perturbation. We hypothesized that lower leg musculature and intrinsic foot muscles would exhibit an earlier onset, longer duration, and increased magnitude during slips compared to level walking and that muscle activity would have …

Psychological Readiness In Injured Student-Athletes When Returning To Sport, Samantha J. Burelle

Theses and Dissertations (Comprehensive)

The physical component of recovery is pertinent to success in sport performance, yet there has been an increase in awareness of psychological symptoms and psychological distress experienced by injured athletes. Thus, the psychological aspect of injuries and return to sport (RTS) process cannot be ignored. Psychological readiness (PR) is described by Podlog et al. (2015), Donald (2019), and Podlog et al. (2022) as a dynamic psychological process including factors of realistic expectation, confidence, motivation, and focus. PR addresses the psychological component necessary for a successful RTS. Measurement tools have been developed to assess PR, yet not all factors of PR …

Action Strategies Of Young Adults During An Attentionally Demanding Collision Avoidance Task In Virtual Reality, Brooke J. Thompson

Theses and Dissertations (Comprehensive)

Walking and navigating through cluttered environments is a task that people do almost automatically while completing multiple cognitive and motor tasks simultaneously. Vision plays an essential role in adaptive locomotion as it allows individuals to make anticipatory actions (i.e., alter trajectory and/or gait speed) to successfully avoid oncoming collisions (Cinelli et al., 2008; Patla, 1997). To initiate a behaviour change at the appropriate time, humans rely on optical variables such as time-to-contact (TTC) (Cinelli & Patla, 2007). After determining when to initiate an avoidance behaviour, it is thought that humans maintain a protective zone (i.e., safety margin) by controlling the …

Teammate Social Support For Female Athletes Recovering From Sports-Related Concussion, Brianna Iltshishin, Jennifer Robertson-Wilson, Michael Cinelli

Theses and Dissertations (Comprehensive)

Objective: Social support is a complex, multi-dimensional construct that is a vital coping mechanism for athletes experiencing sports-related concussion (SRC). Typically reported sources of social support include coaches, athletic therapist, and family/friends. This qualitative study, guided by a phenomenological orientation, aimed to understand previously concussed female athletes’ perceptions of the social support provided by their teammates. The study also explored how social support, or lack of social support, affected athletes as they navigated their concussion recovery.

Methods: Five participants were recruited through purposive and snowball sampling. Data collection consisted of background questionnaires and one semi-structured one-on-one interview. Interviews were transcribed …

The Influence Of Decorin, A Potential Pro-Inflammatory Stimulant, On The Mechanical Properties Of The Annulus Fibrosus, Sabrina Sinopoli

Theses and Dissertations (Comprehensive)

Previous literature has investigated the biomechanical properties of various animal models, but few have studied an isolated and intact rat tail annulus fibrosus. Decorin, a class 1 small leucine-rich protein (SLRP) has the potential to trigger an inflammatory environment as previous research has shown that it may stimulate inflammation via the toll-like receptor (TLR) pathway. An increased inflammatory environment can have biomechanical implications for the disc, and so the ability of decorin to stimulate an environment that alters the mechanical properties of the disc was investigated.

The purpose of this study was to investigate the potential of decorin, a proteoglycan …

Association Between Objectively-Measured Sedentary Time And Self-Reported Prescription Medication Use Among Adults: A Pilot Study, Ciarra Ashley Boyne

UNF Graduate Theses and Dissertations

BACKGROUND: Prescription medication use and extended sedentary time are independently related to poor health outcomes (e.g., diabetes, metabolic syndrome, mortality). Historically, survey methods have been used to obtain estimates of total sedentary time (ST), however, recent use of accelerometers avoids self-report bias and affords more characteristics of ST that may be factors in health outcomes (e.g., frequency and duration of sedentary bouts). The aims of this pilot study were to 1) examine the association between objectively measured ST via accelerometers and self-reported prescription medication use in adults and 2) examine the independent association of sedentary bout length and frequency with …

The Flow Experience Of Adults Age 50 And Older In Recreational Doubles Pickleball, Glynis Worthington

Dissertations and Theses @ UNI

Pickleball, often described as a combination of tennis, badminton, and ping-pong, is America’s fastest-growing sport. An estimated 4.8 million players enjoyed the game in 2021, 40% greater than in 2019 (Sports & Fitness Industry [SFIA], 2022). The game is especially popular with older players when played recreationally (for fun rather than prepare for or participate in competitions) in a doubles format (four players per court) (USA Pickleball Association [USAPA], 2022). This study identifies the degree adults age 50 and older experience flow (Csikszentmihalyi, 1990) while playing recreational doubles pickleball.

The Long Dispositional Flow Scale – Physical (DFS-2) was used to …

Inter-Session Repeatability Of Marker-Less Motion Capture Of Treadmill Running Gait, Matthew F. Moran, Isabella C. Rogler, Justin C. Wager

Exercise Science Faculty Publications

Twenty-one experienced runners completed three treadmill running sessions on different days. Each session consisted of three consecutive 2 min trials at self-selected speeds (RPE = 3, 5, and 7). An eight-camera marker-less motion capture system and instrumented pressure treadmill (TM) collected data over the final ~25 s at each speed. Lower extremity joint angles (ankle, knee, and hip) and segmental angles (pelvis and trunk) were computed for each trial with foot contact and toe off being kinematically determined. Spatiotemporal metrics (ground contact time, step length, and cadence) were measured via TM and compared to their kinematically derived counterparts. All spatiotemporal …

The Effects Of Accentuated Eccentric Loading On Barbell And Trap Bar Countermovement Jumps, Christopher B. Taber, Calin Butler, Victoria Dabek, Benjamin Kochan, Kyle Mccormick, Emily Petro, Timothy J. Suchomel, Justin Merrigan

Exercise Science Faculty Publications

This study examined effects of accentuated eccentric loading (AEL) on barbell and trap bar loaded countermovement jumps (LCMJ). Twenty-one subjects (16 male, 5 female; Age: 23.5 ± 1.8 years; Body mass: 81.4 ± 10.6 kg; Height: 176.9 ± 7.2 cm; Training age: 7.1 ± 2.6 years) participated in this study. Upon establishing one repetition maximum and baseline jumping conditions, three experimental loading sessions were completed in random order. Barbell and trap bar LCMJ were performed with a spectrum of fixed loads from 20-50 kg during control conditions and with additional AEL loads of 10, 20, or 30 kg for experimental …

The Physiological And Psychological Performance Effects Of Multi-Ingredient Pre-Workout Supplements In Females During Resistance Training, Mariah L. Snyder

EWU Masters Thesis Collection

In recent years, the use of supplements to aid resistance training performance has increased, particularly through the consumption of multi-ingredient pre-workout supplements (MIPS). However, limited research exists regarding the efficacy of MIPS on physiological and psychological performance in resistance-trained females.

PURPOSE: To determine the physiological and psychological performance effects of MIPS compared to a placebo and caffeine-only supplement in resistance-trained females.

METHODS: Resistance-trained females (n=10) volunteered for the study. One-repetition maximum (1RM) was established at baseline for leg press (LP) and bench press (BP). A within-groups, double-blind, randomized, and counterbalanced design was used to assign the four supplement drinks (i.e., …