Kinesiology Commons^™

Non-Invasive Measures Of Core Temperature Versus Ingestible Thermistor During Exercise In The Heat, Donovan L. Fogt, Andrea L. Henning, Adam Venable, Brian K. Mcfarlin

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 225-233, 2017 The accuracy of core temperature (T_c) thermometry from temporal, tympanic, and oral thermometry devices has been variable during exercise in a hot, humid environment. The purpose of the present study was to cross-validate temporal, two tympanic devices, and oral devices compared to an ingestible thermistor during exercise in a hot, humid environment. Fourteen young, active adults (6 women) completed a graded exercise test until voluntary exhaustion in an environmental chamber (35.5 ± 0.6 °C, 53.9 ± 5.8 % RH). There was no statistical difference in mean temperature between tympanic device …

Recovery Of Hip And Back Muscle Fatigue Following A Back Extension Endurance Test, Sharon Wang-Price, Mohammad Almadan, Carissa Stoddard, Dustin Moore

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 213-224, 2017 Literature has not shown the minimum time required to recover from muscle fatigue after a prolonged trunk isometric contraction. The purpose of this study was to determine if the lumbar multifidus (LM) and gluteus maximus (GM) muscles would recover from fatigue after three different rest periods following performance of a back extension endurance test. Endurance time and electromyographic (EMG) activity of bilateral LM and GM muscles were collected from 12 healthy adults during a modified Biering-Sørensen test. On three separate visits, each participant performed two modified Biering-Sørensen tests, one before and one …

Parental Influences And The Relationship To Their Children’S Physical Activity Levels, Nathan Chiarlitti, Angela Kolen

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 205-212, 2017 Engaging in a physically active lifestyle relates positively to current health and reduces chances of chronic diseases in the future. Given escalating health care costs, it is paramount to reduce illnesses associated with a lack of physical activity and thus critical to identify factors that influence physical activity - especially in children, with the opportunity for a lifetime impact. One of these influencing factors may be parents/guardians. The intent of this study was to examine the relationship between children’s physical activity levels and parental factors including parental physical activity, support/encouragement, restrictiveness, and …

Aerobic Capacity Is Related To Repeated Sprint Ability With Sprint Distances Less Than 40 Meters., Gabriel J. Sanders, Zachary Turner, Brian Boos, Corey Peacock, Willard Peveler, Alar Lipping

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 197-204, 2017 Research is inconclusive regarding the association between aerobic fitness (objectively measured VO_2max) and repeated sprint performance when the sprints are less than 40 meters. Soccer athletes must be able to repeat sprints without significant decreases in speed and strength and conditioning coaches need to better understand if aerobic fitness is related to repeated sprint ability (RSA). Twenty (10 male, 10 female) Division I soccer athletes first completed a graded maximal treadmill test to measure VO_2max. Then on a separate day, athletes completed the RSA test. The RSA test …

An Acute Bout Of A Controlled Breathing Frequency Lowers Sympathetic Neural Outflow But Not Blood Pressure In Healthy Normotensive Subjects, Shannon Mcclain, Alexa Brooks, Sara Jarvis

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 188-196, 2017 Controlled or paced breathing is often used as a stress reduction technique but the impact on blood pressure (BP) and sympathetic outflow have not been consistently reported. The purpose of this study was to determine whether a controlled breathing (12 breaths/min, CB) rate would be similar to an individual’s spontaneous breathing (SB) rate. Secondly, would a CB rate of 12 breaths/min alter heart rate (HR), BP, and indices of muscle sympathetic nerve activity (MSNA). Twenty-one subjects (10 women, 11 men) performed two trials: SB, where the subject chose a comfortable breathing rate; …

Autonomic Modulation In Older Women: Using Resistance Exercise As A Countermeasure, Hayden Gerhart, Yu Lun Tai, Curtis Fennell, Xián Mayo, J. Derek Kingsley

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 178-187, 2017 It is unclear if resistance training (RT) can be used to alter declines in autonomic modulation associated with aging. Young women (YW; range 18-25 yrs) and older women (OW; range 50-72 yrs) were compared at baseline. Only OW underwent supervised RT 2 days a week for 12-weeks. Baseline and post-training measurements included heart rate variability (HRV) and complexity (Sample Entropy) to assess autonomic modulation. The 12-weeks of RT consisted of 9 exercises performing 3 sets of 8-12 repetitions. At baseline, group differences in maximal strength, and autonomic modulation were evaluated with a …

Review Of Physical Activity Benefits And Potential Considerations For Individuals With Surgical Fusion Of Spine For Scoliosis, Rumit S. Kakar, Kathy J. Simpson, Bhibha M. Das, Cathleen N. Brown

International Journal of Exercise Science

International Journal of Exercise Science 10(2): 166-177, 2017 Evidence-based recommendations for physical activity following spinal fusion surgeries for idiopathic scoliosis are limited, specifically in the adolescent population. Individuals with scoliosis treated operatively or non-operatively have been reported to participate in less than 1-3 days/week of even mildly strenuous physical exercises. Over 40% of individuals with scoliosis returned to sports at a level lower than pre-operative participation levels or did not return at all post spinal fusion. It is particularly important for human movement specialists, such as physical therapists, occupational therapists, athletic trainers and kinesiologists to assist these individuals effectively transition …

Understanding Contributing Factors To Child Drownings In Public Pools In Australia: A Review Of National Coronial Records, Lauren A. Petrass Dr, Jennifer Blitvich

International Journal of Aquatic Research and Education

This study examined the incidence and circumstances associated with child drowning in public pools in Australia; and identified the frequency and nature of coroners’ recommendations. Retrospective case-series analysis of child (aged 0-10 years) unintentional drowning deaths in public pools were conducted based on Coronial data. A total of 12 child drownings were identified. A lack of supervision was recognized as the key contributing factor in 92% of cases, with the caregiver responsible for multiple children (83%); older children supervising younger children (17%); and a busy pool environment (25%) consistently linked with in-adequate supervision. To address drownings in public pools it …

Effect Of In-Water Scuba Diving Activities On Response Time In Recreational Divers, Christopher R. Kovacs Ph.D., Trevor D. Paulsen M.S.

International Journal of Aquatic Research and Education

The purpose of this study was to examine the relationship between the performance of in-water scuba diving training activities and simple motor response time. Twenty-four students enrolled in a scuba course had their motor response times measured before and after a one hour training session. Pre- and post-dive response times were measured using an iPad application. Additionally, students were asked to complete a dive history questionnaire to determine their diving experience and health history. Statistical analysis indicated a significant training effect on response time in the recreational scuba divers F (1.00, 23.00) p =.033. The results of this study suggest …

Symposium Volume 3, Issue 1

Symposium

Collection of research projects conducted by students of the College of Science and Math at California Polytechnic State University

Eccentric Resistance Training In Adults With And Without Spinal Cord Injuries, Whitley J. Stone, Sandra L. Stevens, Dana K. Fuller, Jennifer L. Caputo

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 154-165, 2017 The purpose of this study was to examine the effects of active lower body eccentric resistance training (ERT) in individuals with incomplete spinal cord injury (iSCI) and controls (CON). Specifically, the study was designed to determine if those with iSCI adapt similarly to ERT as CON participants as well as the overall safety and efficacy of ERT in this population. This pilot investigation involved the recruitment of persons with iSCI (n = 3) and age- and sex-matched able-bodied CON (n = 3). The 8-week intervention focused on building lower extremity …

The Accuracy Of Pedometers In Measuring Walking Steps On A Treadmill In College Students, Hannah M. Husted, Tamra Llewellyn

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 146-153, 2017. Pedometers are a popular way for people to track if they have reached the recommended 10,000 daily steps. Therefore, the purpose of this study was to determine the accuracy of four brands of pedometers at measuring steps, and to determine if a relationship exists between pedometer cost and accuracy. The hypothesis was that the more expensive brands of pedometers (the Fitbit Charge™ and Omron HJ-303™) would yield more accurate step counts than less expensive brands (the SmartHealth – Walking FIT™ and Sportline™). While wearing all pedometers at once, one male and eleven …

The Effect Of High Intensity Interval Run Training On Cross Sectional Area Of The Vastus Lateralis In Untrained College Students, Rebekah Estes, David Thrush, Amy Malinowski, Meredith Piacentini, Eric Salley, Cassidy Losey, Erik Hayes

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 137-145, 2017 Aerobic cycling has been repeatedly shown to induce hypertrophy in skeletal muscle across a variety of populations, while there has been a lack of investigation into the impact of running upon hypertrophy. An increasingly popular model of aerobic exercise is high-intensity interval training (HIIT); in addition to its positive impact upon cardiovascular health, HIIT may be sufficient for inducing significant muscular hypertrophy. Therefore, the purpose of this investigation was to examine the influence of a high-intensity interval running protocol upon hypertrophy of the vastus lateralis in an untrained, young population. Twelve recreationally …

Effects Of Simulated Altitude On Maximal Oxygen Uptake And Inspiratory Fitness, Nicole Biggs, Benjamin England, Nicole Turcotte, Melissa R. Cook, Alyne L. Williams

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 128-136, 2017 Aerobic exercise at altitude has shown an increase in maximal oxygen uptake. Similar effects have been replicated by way of simulated altitude training, which have influenced various advances in the field of exercise science. Elevation Training Masks© (ETM) claim to stimulate cardiorespiratory fitness improvements similar to training at altitude, however, there is little research to support this claim. The purpose of this study was to research the effect that a hypoxia-inducing mask would have on cardiorespiratory fitness and pulmonary function through the use of a high intensity interval training (HIIT) running program. …

Meeting Usdhhs Physical Activity Guidelines And Health Outcomes, E. Earlynn Lauer, Allen W. Jackson, Scott B. Martin, James R. Morrow Jr.

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 121-127, 2017 Current public health physical activity (PA) guidelines suggest ≥500 METmin/week of PA, with additional benefits beyond 1000 METmin/week (i.e., a dose response). Revised U.S. PA guidelines are scheduled for 2018. The purpose was to relate health markers (blood pressure, percent fat, BMI, blood glucose, cholesterol, and cardiorespiratory fitness) to verify the dose response for PA guidelines revision. 505 non-smoking participants self-reported PA behaviors and completed medical screening. MANCOVA controlling for age and gender determined the relation between health markers and PA. MANCOVA indicated significantly (P<.001) different health markers of percent fat, BMI, glucose, and treadmill time as a function of PA. Post-hoc Helmert contrasts (1] <500 METmin/week vs. ≥500 METmin/week and 2] 500 to <1000 METmin/week vs. ≥1000 METmin/week) indicated that meeting the PA guidelines was associated with better health markers and higher cardiorespiratory fitness. Effect sizes were greater for contrast 1 than for contrast 2, suggesting a plateauing effect. Revised public health guidelines should consider achievement of ≥500 METmin/week to be most important, with additional modest gain thereafter. Revised PA guidelines should stress the importance of achieving 500-1000 METmin/week.

Acute Effects Of 24-H Sleep Deprivation On Salivary Cortisol And Testosterone Concentrations And Testosterone To Cortisol Ratio Following Supplementation With Caffeine Or Placebo, Ciaran K. Mc Donald, Joss Moore, Alan Mc Intyre, Kevin Carmody, Bernard Donne

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 108-120, 2017. Caffeine has become a popular ergogenic aid amongst athletes and usage to improve athletic performance has been well documented. The effect of caffeine on anabolic and catabolic hormones in a sleep-deprived state has had little investigation to date. The purpose of the current study was to investigate the potential of caffeine to offset the effects, if any, of short-term sleep deprivation and exercise on an athlete’s testosterone and cortisol concentrations via salivary technique. Eleven competitive male athletes volunteered to be part of this prospective double-blinded study. Three test days were scheduled for …

The Effects Of A 10-Day Altitude Training Camp At 1828 Meters On Varsity Cross-Country Runners, Sebastian R. Diebel, Ian Newhouse, David S. Thompson, Vineet Bk Johnson

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 97-107, 2017. Altitude training has been shown to alter blood lactate (BL) levels due to alterations resulting from acclimatization. This study aims to estimate the impact of altitude training on BL changes immediately following an incremental treadmill test and during recovery before and after 10-day altitude training at approximately 1828 meters. Eight varsity cross-country runners performed an incremental treadmill test (ITT), pre and post-altitude training. Resting and post-warm-up BL values were recorded. During ITT, heart rate (HR), oxygen saturation (SpO2), and time to exhaustion were monitored. BL was also measured post-ITT at 0, 2, …

Validity Of The Bottle Buoyancy Model For Body Fat Determination, Cherie Pettitt, Kalvin Danzl, Lauren M. Glorvigen, Cody J. Strom, Thomas A. Inkrott, Robert W. Pettitt

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 87-96, 2017. We investigated a modification of the bottle buoyancy (BB) method in comparison to single frequency, bioelectric impedance analysis (BIA) as a valid noninvasive method of percent body fat (%BF) determination. Twenty-eight participants (15 men, 13 women), in counterbalanced-order, completed the BB, BIA, and computerized hydrostatic densitometry (HD) methods. We elected to modify the BB method using a 12.15 L container with participants hugging the container in an upright position. Consistency measures of intraclass correlation coefficient (ICC), typical error (TE), coefficient of variation (CV) and total error of measurement (TEM) are reported. Our …

Borg Scale Is Valid For Ratings Of Perceived Exertion For Individuals With Parkinson’S Disease, Amanda Penko

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 76-86, 2017. Parkinson’s disease is a neurodegenerative disease that has traditionally been treated with anti-parkinsonian medication. There is increasing evidence that exercise is beneficial to those with PD, therefore, it is necessary to validate a measure of exertion that can be implemented across exercise settings that may not have the capability to actively monitor heart rate. The aim of this project was to determine the validity of the Borg RPE scale in individuals with PD undergoing a maximal progressive cycling exercise test. Thirty-eight males and females (58.5 ± 8.1 yrs) with a clinical diagnosis …

Assessing Energy Level As A Marker Of Aerobic Exercise Readiness: A Pilot Investigation, Kelley Strohacker, William R. Boyer, Kayla N. Smitherman, Emily Cornelius, Daniel Fazzino

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 62-75, 2017. Energy ratings have been used as a marker of exercise readiness (i.e. pre-exercise physical/mental state indicating ability to perform) within flexible nonlinear periodization (FNLP)-based resistance training interventions. However, empirical data is lacking regarding the utility of this approach for aerobic exercise. The purpose of this study was to examine the ability of pre-exercise energy level to predict affective and behavioral responses to prescribed aerobic exercise. Participants consisted of 19 women and 8 men (N=27, age=20±4 years, estimated maximal oxygen uptake=37±6). Participants performed two 30-min bouts of treadmill exercise under an imposed moderate …

The Acute Effects Of Static Stretching Compared To Dynamic Stretching With And Without An Active Warm Up On Anaerobic Performance, Bradley J. Kendall

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 53-61, 2017. The Wingate Anaerobic Test (WAnT) has been used in many studies to determine anaerobic performance. However, there has been poor reporting of warm-up protocols and limited consistency between warm-up methods that have been used. With the WAnT being such a commonly-used test, consistency in warm-up methods is essential in order to compare results across studies. Therefore, this study was designed to compare how static stretching, dynamic stretching, and an active warm-up affect WAnT performance. Ten recreationally active participants (5 males, 5 females) with a mean (SD) age of 23.3 (0.7) volunteered for …

The Relationship Between Sports Specialization And Mental Toughness, Courtney Buhrow, Jacob Digmann, Jennifer J. Waldron

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 44-52, 2017. The pros and cons of early sport specialization compared to diversification have been examined in many research studies. The purpose of this study was to determine (a) the relationship between mental toughness and age of specialization in sport, and (b) differences in mental toughness based on early specialization of sport and gender. College athletes (N = 102) completed surveys about specialization and mental toughness, including MeBTough. The mean age of specialization was 13.45 (± 4.47). Results showed no significant difference in mental toughness of those who specialized early and those who did …

The Effects Of An Elevation Training Mask On Vo2max Of Male Reserve Officers Training Corps Cadets, Brian G. Warren, Frank Spaniol, Randy Bonnette

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 37-43, 2017. The purpose of this study was to investigate the effects of an elevation training mask (ETM) on the VO2max of male Reserve Officers Training Corps (ROTC) cadets. Fourteen male ROTC cadets (age 20.00 ± 1.8 yrs, height 174.35 cm ± 3.1 cm, weight 76.75 kg ± 11.09 kg, body fat 13.88% ± 4.62%) participated in this study to determine if an ETM would cause a significant increase VO2max. After the familiarization period, the test subjects were randomly assigned to either the control or experimental group, respectively. The training period lasted seven weeks …

The Effect Of Military Load Carriage On Postural Sway, Forward Trunk Lean, And Pelvic Girdle Motion, Eileen M. Strube, Andrea Sumner, Roger O. Kollock Jr, Kenneth E. Games, Marie A. Lackamp, Masahiro Mizutani, Joellen M. Sefton

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 25-36, 2017. Musculoskeletal injuries are a common occurrence in military service members. It is believed that the load carried by the service member impedes stability and alters back and pelvis kinematics, increasing their susceptibility to musculoskeletal injuries, specifically in the lower extremities. The purpose of this study was to examine the effects of two different loads on postural sway, forward trunk lean, and pelvic girdle motion in United States Army Cadets. Twenty male Army Reserve Officers’ Training Corps Cadets participated in this study. Each participant performed the Modified Clinical Testing of Sensory Interaction (mCTSIB) …

Sport Commitment Among Adult Recreational Soccer Players: Test Of An Expanded Model, Amanda L. Frayeh, Beth Lewis

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 4-24, 2017. Adult sport leagues provide opportunities for physical activity (PA), but little is known about adults’ commitment to recreational sports. We proposed two expanded versions of Scanlan and colleagues’ sport commitment model (SCM) to explore psychosocial factors related to adults’ participation in these leagues. Model 1 proposed athletic identity and social cohesion as additional predictors of commitment. Previous research found these variables to be positively related to commitment, but had not systematically examined them within the context of the SCM. We also explored participation in moderate-to-vigorous physical activity (MVPA) as a behavioral manifestation …

2016 International Journal Of Exercise Science Reviewer List

International Journal of Exercise Science

2016 International Journal of Exercise Science Reviewer List

International Journal of Exercise Science 10(1): 1-3, 2017

Occam's Razor Vol. 7 - Full (2017)

Occam's Razor

No abstract provided.

The Examination Of Hip Joint Kinematics With Iwalk In Walking Gait, Tyler Champagne

Undergraduate Review

The purpose of this study was to examine the kinematic movements of the lower limbs involved in walking with a new hands-free crutch known as iWalk, manufactured by iWalkFree Inc. Recently, this new crutch has been developed to reduce underarm stress from conventional crutches, and improve walking efficiency. This study examined the movements with the iWalk by simulating a lower limb injury to the right lower limb in ten healthy female individuals in order to evaluate the kinematics of walking gait, specifically the hip joint angle of the nonweight bearing limb. The results of the study showed a significant increase …

The Effects Of Ugg Boots On Lower Extremity Walking, Ariana Lafavre

Undergraduate Review

UGG boots have become an increasingly popular choice in footwear. Women, especially, have bought UGG boots at a high rate, making the shoe one of the top footwear choices in today’s world. UGG boots can be described as a type of flat footwear and flat footwear does not provide medial longitudinal arch support on the bottom of the foot. This lack of support may cause foot injury due to over pronation in the subtalar joint. There was still the question of if UGG boots limits rear foot pronation movement. The purpose of this study was to examine and compare the …