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Articles 1261 - 1290 of 1402
Full-Text Articles in Kinesiology
A Diabetic Adolescent Case Study: Use Of A Website In Combination With An Exercise Program To Increase Physical Activity, Danielle Buckley, Nicole Demilia, Stephanie Tanzi, Furong Xu, Linda S. Lamont
A Diabetic Adolescent Case Study: Use Of A Website In Combination With An Exercise Program To Increase Physical Activity, Danielle Buckley, Nicole Demilia, Stephanie Tanzi, Furong Xu, Linda S. Lamont
International Journal of Exercise Science
International Journal of Exercise Science 5(3) : 296-300, 2012. The purpose of this study was to report on the efficacy of a web-based technology support to encourage physical activity in children. This program was designed to promote physical activity and proper nutrition in the diabetic adolescent with a weekly meeting that consisted of a 30-minute educational session followed by 60-minutes of exercise. A specifically designed website was used as a support to this weekly supervised exercise program. Outcomes assessment included body mass index (BMI), muscle strength (grip strength, back and leg strength), flexibility, exercise self-efficacy, and physical activity participation (pedometer, …
Exercise Therapy For Plantar Heel Pain: A Systematic Review, Ameer A. Almubarak, Nadine Foster
Exercise Therapy For Plantar Heel Pain: A Systematic Review, Ameer A. Almubarak, Nadine Foster
International Journal of Exercise Science
International Journal of Exercise Science 5(3) : 276-289, 2012. This study aimed to review the evidence of exercise therapy in the treatment of Plantar Heel Pain. Comprehensive search strategy was conducted to identify randomized and quasi-randomized trials. The primary outcome was pain intensity; the secondary outcome was functional limitation. From an initial list of 2327 potentially relevant trials, seven trials were included. Most trials included short-term follow up only of pain and function outcomes. Narrative review revealed limited evidence that stretching exercise alone was superior to other conservative treatments; combining other conservative treatments with stretching was more effective than stretching …
Nitric Oxide And The Biological Cascades Underlying Increased Neurogenesis, Enhanced Learning Ability, And Academic Ability As An Effect Of Increased Bouts Of Physical Activity, Samuel Hunt, James W. Navalta
Nitric Oxide And The Biological Cascades Underlying Increased Neurogenesis, Enhanced Learning Ability, And Academic Ability As An Effect Of Increased Bouts Of Physical Activity, Samuel Hunt, James W. Navalta
International Journal of Exercise Science
International Journal of Exercise Science 5(3) : 245-275, 2012. The consummate principle underlying all physiological research is corporeal adaptation at every level of the organism observed. With respect to humans, the body learns to function based on the external stimuli from the environment, beginning in the womb, throughout the developmental stages of life. Nitric Oxide (NO) appears to be the governor of the plasticity of several systems in mammals implicit in their proper development. It is the purpose of this review to describe the physiological pathways that lead to plasticity of not only the vasculature but also of the brain …
Concurrent Verbal Encouragement And Wingate Anaerobic Cycle Test Performance In Females: Athletes Vs. Non-Athletes, Dyana L. Bullinger, Christopher M. Hearon, Stacey A. Gaines, Michael L. Daniel
Concurrent Verbal Encouragement And Wingate Anaerobic Cycle Test Performance In Females: Athletes Vs. Non-Athletes, Dyana L. Bullinger, Christopher M. Hearon, Stacey A. Gaines, Michael L. Daniel
International Journal of Exercise Science
International Journal of Exercise Science 5(3) : 239-244, 2012. To examine the effect of concurrent verbal encouragement on the performance of the WAnT in female athletes vs. female non-athletes. College-age female subjects were recruited where ten of the subjects were intercollegiate athletes (ATH, n1=10) and the nine were non-athletes (NON, n2=9). The WAnT was novel to all subjects and the subjects were blinded to the study’s purpose. Prior to the experimental trials, subjects were measured for body composition and performed a familiarity WAnT trial without verbal encouragement. Subjects then performed the WAnT twice, once with concurrent …
Short Duration High-Intensity Interval Training Improves Aerobic Conditioning Of Female College Soccer Players, Andrea E. Rowan, Tannin E. Kueffner, Stasinos Stavrianeas
Short Duration High-Intensity Interval Training Improves Aerobic Conditioning Of Female College Soccer Players, Andrea E. Rowan, Tannin E. Kueffner, Stasinos Stavrianeas
International Journal of Exercise Science
International Journal of Exercise Science 5(3) : 232-238, 2012. We hypothesized that High-intensity Interval Training (HIIT) is comparable to traditional endurance training for improving aerobic capacity over a 5-week training period. A VO2max test and Yo-Yo Intermittent Recovery 1 test (Yo-Yo) were conducted by the HIIT group (Sprint Training (SPR); 5 maximal sprint efforts with 30 seconds of stimulus and 4.5 minutes of active recovery, twice weekly) and the endurance group (END; 40-min run at 80% of VO2max, twice weekly) before and after intervention. Following initial testing, female NCAA D-III level soccer players were matched for VO …
Development And Comparison Of Two Field-Based Body Fat Prediction Equations: Nhanes 1999-2004, Michael Zanovec, Jing Wang, Carol E. O'Neil
Development And Comparison Of Two Field-Based Body Fat Prediction Equations: Nhanes 1999-2004, Michael Zanovec, Jing Wang, Carol E. O'Neil
International Journal of Exercise Science
International Journal of Exercise Science 5(3) : 223-231, 2012. Clinical guidelines define obesity in terms of excess body weight adjusted for height (i.e., bodymass index [BMI] categories) and/or gender-specific waist circumference (WC) cut-point values. Since body composition, particularly fat mass, is the most variable among individuals due to differences by gender, age, and race, and total percent body fat (%BF) can be estimated accurately using dual-energy X-ray absorptiometry (DXA), the purpose of this study was to develop and compare two field-based body fat prediction equations suitable for a nationally representative sample of the US adult population. Data were analyzed from …
Energy Drinks: Ergolytic Or Ergogenic?, Joe Sillivent, Jennifer Blevins-Mcnaughton, Kayla Peak
Energy Drinks: Ergolytic Or Ergogenic?, Joe Sillivent, Jennifer Blevins-Mcnaughton, Kayla Peak
International Journal of Exercise Science
International Journal of Exercise Science 5(3) : 214-222, 2012. Despite the growing popularity of energy drinks, many do not realize the negative effects on the cardiovascular system. The purpose of this study was to examine the effects of energy drink ingestion on estimated VO2max, heart rate (HR), systolic and diastolic BP (SBP and DBP, respectively), rate pressure product (RPP), and RPE at rest and during exercise. Seven healthy adults (age: 24.3 ± 3.5 yrs; body mass: = 66.0 ± 2.2 kg) participated in this randomized double blind, crossover study. Subjects ingested a placebo (PL) or Redline (RL) energy …
Validation Of Three Body Composition Techniques With A Comparison Of Ultrasound Abdominal Fat Depths Against An Octopolar Bioelectrical Impedance Device, Kelly E. Johnson, Ian A. Naccarato, Michelle A. Corder, Wendy Repovich
Validation Of Three Body Composition Techniques With A Comparison Of Ultrasound Abdominal Fat Depths Against An Octopolar Bioelectrical Impedance Device, Kelly E. Johnson, Ian A. Naccarato, Michelle A. Corder, Wendy Repovich
International Journal of Exercise Science
International Journal of Exercise Science 5(3) : 205-213, 2012. The aims of this study were to cross-validate three clinical-grade measures of body composition, using an octopolar Bioelectrical Impedance (BIA), an ultrasound analyzer (US) and Air-Displacement Plethysmography (ADP) and second to compare the US scans of total abdominal, subcutaneous and visceral fat depths (mm) against the trunk percent fat (%BF) from the octopolar BIA. Twenty-six college-aged (22.9 ± 1.35 years) men (n = 18) and women (n = 8) volunteered to participate in this study. Body composition was assessed using BIA (total and by segments), ADP and US. In addition, total …
The Effect Of Kinesio Tape® On Lower Extremity Functional Movement Screen™ Scores, Hyun Mo An, Catherine Grove Miller, Michael Mcelveen, James M. Lynch
The Effect Of Kinesio Tape® On Lower Extremity Functional Movement Screen™ Scores, Hyun Mo An, Catherine Grove Miller, Michael Mcelveen, James M. Lynch
International Journal of Exercise Science
International Journal of Exercise Science 5(3) : 196-204, 2012. The purpose was to determine if application of Kinesio Tape (KT®) improves lower extremity scores on the Functional Movement Screen (FMS™). Individual FMS™ score assessments of 32 college students were obtained. The subjects were then randomized into treatment and control groups. The treatment group had a second FMS™ score after application of KT® to the lower extremity while the control group had a second FMS™ score with no intervention. 16 varsity women’s basketball players and 16 non-varsity female students (Tegner Scale: 6.84 ±1.25, Age: 19±1.2, Height: 165.1±15.1cm, Weight: …
Variation In Barbell Position Relative To Shoulder And Foot Anatomical Landmarks Alters Movement Efficiency, Shelley Hancock, Frank Wyatt, J. Lon Kilgore
Variation In Barbell Position Relative To Shoulder And Foot Anatomical Landmarks Alters Movement Efficiency, Shelley Hancock, Frank Wyatt, J. Lon Kilgore
International Journal of Exercise Science
International Journal of Exercise Science 5(3) : 183-195, 2012. The purpose of this study was to determine if either of the two deadlift starting positions would yield a more efficient movement than the other; (1) the traditional Olympic lifting and deadlift starting position with the barbell over the metatarsalphalangeal joint and under the acromioclavicular joint or (2) an experimental alignment with the bar over the navicular bone and under the most inferior and medial aspect of the scapular spine. This second starting position, developed as a teaching convention, differs from the historical alignment of toes-barbell-shoulder joint and is also proposed …
Actical Accelerometry Cut-Points For Quantifying Levels Of Exertion: Comparing Normal And Overweight Adults, Jamie Giffuni, Robert G. Mcmurray, Todd Schwartz, Diane Berry
Actical Accelerometry Cut-Points For Quantifying Levels Of Exertion: Comparing Normal And Overweight Adults, Jamie Giffuni, Robert G. Mcmurray, Todd Schwartz, Diane Berry
International Journal of Exercise Science
Int J Exerc Sci 5(2) : 170-182, 2012. Weight, body fatness and ambulatory pattern all have the potential to affect accelerometer output and cause differences in output between overweight and normal-weight adults. The purpose of this study was to determine if Actical (Philips Respironics, Bend, OR) activity count cut-points for moderate and vigorous intensity exercise are different for overweight adults compared to normal-weight adults. Overweight adults with BMI >25 kg/m² (n=29) and Normal-Weight adults (n=25) walked at 3.2 and 4.8 km∙h-1 and ran at 6.4 km∙h-1 on a treadmill while simultaneously wearing an Actical accelerometer and obtaining measurements …
Physiologic Responses, Liking And Motivation For Playing The Same Video Game On An Active Versus A Traditional, Non-Active Gaming System., Gabriel J. Sanders, Antonia S. Santo, Corey A. Peacock, Kyle-Patrick Von Carlowitz, Megan L. Williamson, Jacob E. Barkley
Physiologic Responses, Liking And Motivation For Playing The Same Video Game On An Active Versus A Traditional, Non-Active Gaming System., Gabriel J. Sanders, Antonia S. Santo, Corey A. Peacock, Kyle-Patrick Von Carlowitz, Megan L. Williamson, Jacob E. Barkley
International Journal of Exercise Science
Int J Exerc Sci 5(2) : 160-169, 2012. Evidence suggests that individuals playing certain video games on the Nintendo Wii® (Wii) exhibit increased energy expenditure versus traditional video games, although little research examines non-Wii Sports/Fit games. The purpose of this study is to assess physiologic responses, liking, and the relative reinforcing value (RRV) of a popular, non-Wii sports video game for the Wii relative to the same game played on a traditional, non-active system. Twenty-four college-aged students participated. Heart rate and oxygen consumption (O2) was assessed during rest and when playing the following games: Madden NFL 2011® for …
The Use Of The Blood Lactate Curve To Develop Training Intensity Guidelines For The Sports Of Track And Field And Cross-Country, Chris P. Belcher, Cynthia L. Pemberton
The Use Of The Blood Lactate Curve To Develop Training Intensity Guidelines For The Sports Of Track And Field And Cross-Country, Chris P. Belcher, Cynthia L. Pemberton
International Journal of Exercise Science
Int J Exerc Sci 5(2) : 148-159, 2012. The purpose of this study was to develop and field test a standardized system of training intensity guidelines for the sport of track and field/cross country, modeled after the standardized system of training intensity guidelines developed, adopted, and in use by U.S.A. Swimming. This study was quantitative and focused on the development and field-testing of standardized training intensity guidelines, based on the blood lactate curve and energy metabolism. The findings showed that as intensity increased so did participants’ blood lactate concentration, heart rate, and ratings of perceived exertion. A Pearson product-moment correlation …
Effects Of Short Term Low Intensity Resistance Training With Blood Flow Restriction On Bone Markers And Muscle Cross-Sectional Area In Young Men, Sojung Kim, Vanessa D. Sherk, Michael G. Bemben, Debra A. Bemben
Effects Of Short Term Low Intensity Resistance Training With Blood Flow Restriction On Bone Markers And Muscle Cross-Sectional Area In Young Men, Sojung Kim, Vanessa D. Sherk, Michael G. Bemben, Debra A. Bemben
International Journal of Exercise Science
Int J Exerc Sci 5(2) : 136-147, 2012. This study compared the effects of short term resistance training with and without blood flow restriction (BFR) on bone turnover markers and muscle cross-sectional area (MCSA) in young men (18-35 yrs). Subjects were randomly assigned to a BFR (20% 1RM) resistance training group (BFRT, n=10), a high intensity (80% 1RM) resistance training group (RT, n=10), or a BFR only group (BFR, n=10). Both BFRT and RT trained 3 days per week (2 sets, 10 repetitions) for 3 weeks for leg press, knee extension, and knee flexion isotonic exercises. BFR underwent the BFR …
Sam: A Tool For Measurement Of Moderate To Vigorous Physical Activity (Mvpa) In School Physical Education, Kampol Surapiboonchai, Steven R. Furney, Robert F. Reardon, James Eldridge, Tinker D. Murray
Sam: A Tool For Measurement Of Moderate To Vigorous Physical Activity (Mvpa) In School Physical Education, Kampol Surapiboonchai, Steven R. Furney, Robert F. Reardon, James Eldridge, Tinker D. Murray
International Journal of Exercise Science
Int J Exerc Sci 5(2) : 127-135, 2012. Observational methods have been a primary methodology used by physical educators for assessing teacher and student behaviors in school physical education (PE) classes for over 30 years. Observational instruments traditionally used in PE are economical, but are time intensive and complicated. Recently national PE recommendations have been promoted to encourage practitioners to achieve ≥ 50% of PE class in moderate to vigorous physical activity (MVPA). The purpose of this preliminary study was to develop, validate, and test the reliability of the Simple Activity Measurement (SAM) instrument for assessing MVPA during school PE …
Ground Reaction Forces Generated By Twenty-Eight Hatha Yoga Postures, Sylvia J. Wilcox, Ron Hager, Barbara Lockhart, Matthew K. Seeley
Ground Reaction Forces Generated By Twenty-Eight Hatha Yoga Postures, Sylvia J. Wilcox, Ron Hager, Barbara Lockhart, Matthew K. Seeley
International Journal of Exercise Science
Int J Exerc Sci 5(2) : 114-126, 2012. Adherents claim many benefits from the practice of yoga, including promotion of bone health and prevention of osteoporosis. However, no known studies have investigated whether yoga enhances bone mineral density. Furthermore, none have estimated reaction forces applied by yoga practitioners. The purpose of this study was to collect ground reaction force (GRF) data on a variety of hatha yoga postures that would commonly be practiced in fitness centers or private studios. Twelve female and eight male volunteers performed a sequence of 28 hatha yoga postures while GRF data were collected with an …
Differences In Force-Velocity Characteristics Of Upper And Lower Limbs Of Non-Competitive Male Boxers, Danai Giovani, Pantelis Theodoros Nikolaidis
Differences In Force-Velocity Characteristics Of Upper And Lower Limbs Of Non-Competitive Male Boxers, Danai Giovani, Pantelis Theodoros Nikolaidis
International Journal of Exercise Science
Int J Exerc Sci 5(2) : 106-113, 2012. Despite the increasing popularity of boxing, only a few studies have been conducted on the physiology or the biomechanics of this sport. The aim of the present study is to examine the ratios of mechanical characteristics (maximal anaerobic power, Pmax, theoretical maximal force, F0, and velocity, v0) between upper and lower limbs of male boxers. Twelve male caucasians, all members of a local fitness club, aged 29.5 (3.2) yr [mean (standard deviation)], stature 1.74 (.05) m, body mass 77.9 (8.1) kg, body fat 22.4 (3.9) % …
Acute Effects Of Static And Proprioceptive Neuromuscular Facilitation Stretching On Agility Performance In Elite Youth Soccer Players, J. Bradley Jordan, Ajit D. Korgaokar, Richard S. Farley, Jennifer L. Caputo
Acute Effects Of Static And Proprioceptive Neuromuscular Facilitation Stretching On Agility Performance In Elite Youth Soccer Players, J. Bradley Jordan, Ajit D. Korgaokar, Richard S. Farley, Jennifer L. Caputo
International Journal of Exercise Science
Int J Exerc Sci 5(2) : 97-105, 2012. A warm-up is an important part of preparation for a soccer match. Stretching is typically part of the warm-up however, debate exists as to the most appropriate type of stretching to perform. The purpose of this study was to examine the effects of static and proprioceptive neuromuscular facilitation (PNF) stretching on soccer-specific agility performance in 14 male elite, premier league youth soccer players. Participants completed 4 trials of the Balsom agility test while dribbling a soccer ball. Height, age, and body mass were collected in trial 1 and participants were accommodated to …
Research And Critical Thinking : An Important Link For Exercise Science Students Transitioning To Physical Therapy, Harvey W. Wallmann, Donald L. Hoover
Research And Critical Thinking : An Important Link For Exercise Science Students Transitioning To Physical Therapy, Harvey W. Wallmann, Donald L. Hoover
International Journal of Exercise Science
Int J Exerc Sci 5(2) : 93-96, 2012. Critical thinking skills are increasingly necessary for success in professional health care careers. Changes in the contemporary healthcare system in the United States arguably make these critical thinking skills more important than they have ever been, as clinicians are required on a daily basis to evaluate multiple bits of information about patients with multiple-systemic health concerns and make appropriate treatment decisions based on this information. We believe the IJES, with its emphasis on engaging undergraduate and graduate students in research and scholarly activity, is a valuable resource for promoting the higher-order critical …
Physiological And Perceptual Responses To Nintendo® Wii Fit™ In Young And Older Adults, Nicole M. Mullins, Kathryn A. Tessmer, Michele L. Mccarroll, Brian P. Peppel
Physiological And Perceptual Responses To Nintendo® Wii Fit™ In Young And Older Adults, Nicole M. Mullins, Kathryn A. Tessmer, Michele L. Mccarroll, Brian P. Peppel
International Journal of Exercise Science
Physically active video gaming (AVG) provides a technologically-modern, convenient means of increasing physical activity (PA). This study examined cardiovascular, metabolic, and perceptual responses in young adult (AP) and older adult (OP) participants engaging in Wii Fitä AVG play, and compared PA levels during play to recommended PA levels. Heart rate (HR), percent heart rate reserve (%HRR), oxygen consumption (VO2), energy expenditure (EE), rating of perceived exertion (RPE), enjoyment level (EL), and step count data were obtained from 10 YP and 10 OP during 15 minutes of rest and four 15-minute bouts of Wii Fitä activities (yoga, balance, aerobics, …
Self-Estimation Of Body Fat Is More Accurate In College-Age Males Compared To Females, Halley L. Hancock, Alan P. Jung, John K. Petrella
Self-Estimation Of Body Fat Is More Accurate In College-Age Males Compared To Females, Halley L. Hancock, Alan P. Jung, John K. Petrella
International Journal of Exercise Science
Objective: To determine the effect of gender on the ability to accurately estimate one’s own body fat percentage. Participants: Fifty-five college-age males and 99 college-age females Methods: Participants estimated their own body fat percent before having their body composition measured using a BOD POD. Participants also completed a modified Social Physique Anxiety Scale (SPAS). Results: Estimated body fat was significantly lower compared to measured body fat percent in females (26.8±5.6% vs. 30.2±7.0%, p<0.001) but not in males (16.8±6.8% vs. 18.1±8.3%, p=0.09). The mean difference between estimated and measured body fat was significantly higher for females compared to males (p<0.001). There was a moderate, significant correlation found between measured body fat percent and SPAS score for males (r=0.331, p=0.014) and females (r=.427, p<0.001). Conclusions: Males estimated their body fat percent more accurately than females. Despite these findings, 62% of males and 76% of females underestimated their body fat.
Experimentally Manipulated Somatic Information And Somatization Tendencies And Their Impact On Physical Symptom Reporting And Performance In A Physically Strenuous Task, Kathleen V. Casto, Len B. Lecci
Experimentally Manipulated Somatic Information And Somatization Tendencies And Their Impact On Physical Symptom Reporting And Performance In A Physically Strenuous Task, Kathleen V. Casto, Len B. Lecci
International Journal of Exercise Science
This study attempts to determine whether the presentation of an experimentally manipulated somatic experience during a physically strenuous task can influence physical performance and symptom reporting. The study also compares the relative influence of experimentally manipulated somatic information (state somatization) with stable individual differences in the tendency to amplify physical symptoms (trait somatization) on performance and symptom reporting. 194 participants completed standardized measures of somatization tendencies, state anxiety, neuroticism and conscientiousness. Participants where then given a mock physical exam, with individuals randomly assigned to receive either favorable or unfavorable somatic information. All participants then had their body mass index assessed …
Caffeine And Sprint Performance In Habitual And Caffeine Naive Participants, J. Bradley Jordan, Richard S. Farley, Jennifer L. Caputo
Caffeine And Sprint Performance In Habitual And Caffeine Naive Participants, J. Bradley Jordan, Richard S. Farley, Jennifer L. Caputo
International Journal of Exercise Science
Caffeine is thought to provide ergogenic benefits during endurance performance. However, there is limited research on the effects of caffeine on anaerobic sports performance. The purpose of this study was to examine the effects of 6 mg·kg-1 of caffeine on repeated sprint performance. The sample included active college students (N = 18), classified as habitual caffeine or caffeine naïve users. Participants completed a 12 x 30-m sprint test with 35 s rest intervals between sprints. Ratings of Perceived Exertion were collected every 3rd sprint. Height and body mass were measured and participants accommodated to the sprint test on …
Effects Of Carbohydrate-Protein Ingestion Post-Resistance Training In Male Rugby Players, Colin J. Coyle Msc, Bernard Donne, Nick J. Mahony
Effects Of Carbohydrate-Protein Ingestion Post-Resistance Training In Male Rugby Players, Colin J. Coyle Msc, Bernard Donne, Nick J. Mahony
International Journal of Exercise Science
Evidence suggests that carbohydrate-protein (CHO-PRO) drinks post-exercise are an advantageous nutritional recovery intervention. Resistance trained (n = 14, mean ± SD; age 19 ± 1 yr, mass 95 ± 9 kg, % fat 17 ± 4 % and BMI 28.5 ± 1.8 kg.m-2) male rugby players participated in a study investigating effects of carbohydrate (CHO) and CHO-PRO drinks on subsequent resistance exercise performance. Following an initial resistance training (RT) protocol consisting of 8 circuits of 5 discrete exercises at 10 repetition maximum (RM), participants received 10 mL.kg-1 BM of randomised sports drink (LCHO, HCHO and CHO-PRO) on …
The Effects Of Muscle Mass On Homocyst(E)Ine Levels In Plasma And Urine, M. René Malinow, Craig L. Lister, Carl De Crée
The Effects Of Muscle Mass On Homocyst(E)Ine Levels In Plasma And Urine, M. René Malinow, Craig L. Lister, Carl De Crée
International Journal of Exercise Science
The present study was designed to examine the relationship between homocyst(e)ine (H[e]) lev-els and muscle mass. Two experimental groups each of 24 Caucasian males, one consisting of higher-muscle mass subjects (HMM) and the other of lower-muscle mass subjects (LMM) par-ticipated in this study. Muscle mass was estimated from 24-hour urine collections of creatinine (Crt). Muscle mass was 40.3 ± 15.9 kg in HMM and 37.2 ± 11.4 kg in LMM (P= 0.002). Mean plasma H(e) levels in HMM were 10.29 ± 2.9 nmol/mL, and in LMM were 10.02 ± 2.4 nmol/L (Not significant, [NS]). Urinary H(e) levels (UH[e]) were 9.95 …
Stability Ball Sitting Versus Chair Sitting During Sub-Maximal Arm Ergometry, Charles R.C Marks, Kristina E. Hylland, Jacob Terrell
Stability Ball Sitting Versus Chair Sitting During Sub-Maximal Arm Ergometry, Charles R.C Marks, Kristina E. Hylland, Jacob Terrell
International Journal of Exercise Science
Purpose: It was predicted that sitting on a stability ball during arm ergometry would elevate cardiovascular parameters when compared to sitting on a chair and that this would be associated with greater recruitment of trunk and leg skeletal muscles. Methods: Open-circuit spirometry, video taping, blood pressure, heart rate, and EMG were conducted during rest and four minute stages of 15 W, 30 W, and 45 W using a Monark arm ergometer. Twenty-six apparently healthy adults exercised twice, once sitting on a stability ball and the other sitting on a chair (order randomized), with 45 to 60 minutes of rest between. …
Fitnessgram® Friday: A Middle School Physical Activity And Fitness Intervention, Tinker D. Murray, James Eldridge, Pete Silvius, Erik Silvius, William G. Squires Jr.
Fitnessgram® Friday: A Middle School Physical Activity And Fitness Intervention, Tinker D. Murray, James Eldridge, Pete Silvius, Erik Silvius, William G. Squires Jr.
International Journal of Exercise Science
Texas Senate Bill 530 (2007) mandated fitness assessment as part of the annual K-8 Physical Education (PE) curricula, yet no studies have reported interventions designed to improve and quantify individual student passing rates or individual school performance. Students (Total 2008-2010 N=1484; 729 females, 755 males; mean age = 11.85 y; mean BMI = 22.69 or > 90%-tile, overweight) were evaluated on individual FITNESSGRAM® performances in a cross-sectional analysis of 6th graders comparing baseline scores (year 1) with outcomes of a physical activity intervention in years 2 and 3. Students participated in regular PE classes (including campus wellness center activities) with a …
The International Journal Of Exercise Science: 2011 Year In Review, T. Scott Lyons, Jenny Hutchens, James W. Navalta
The International Journal Of Exercise Science: 2011 Year In Review, T. Scott Lyons, Jenny Hutchens, James W. Navalta
International Journal of Exercise Science
The International Journal of Exercise Science: 2011 Year in Review
The Effect Of Exercise Mode And Intensity Of Submaximal Physical Activities On Salivary Testosterone To Cortisol Ratio And Α-Amylase In Young Active Males, Mohammad Ali Azarbayjani, Hoseyn Fatolahi, Mohammad Javad Rasaee, Maghsod Peeri, Roholah Babaei
The Effect Of Exercise Mode And Intensity Of Submaximal Physical Activities On Salivary Testosterone To Cortisol Ratio And Α-Amylase In Young Active Males, Mohammad Ali Azarbayjani, Hoseyn Fatolahi, Mohammad Javad Rasaee, Maghsod Peeri, Roholah Babaei
International Journal of Exercise Science
We examined the effect of exercise intensity and mode on the acute responses of free testosterone to cortisol ratio and salivary α-amylase. We also evaluated the relationship between cortisol and salivary α-amylase. Ten healthy young active males participated voluntarily in this study in six single sessions. They exercised on a cycle ergo meter, treadmill, and elliptical instrument at intensities of 70% and 85% maximum heart rate for 25 minutes. Saliva samples were collected 5 minutes before and 5 minutes after each exercise session. No significant changes were observed for cortisol. Free testosterone to cortisol ratio increased during each exercise session …
Influence Of Differences In Exercise-Intensity And Kilograms/Set On Energy Expenditure During And After Maximally Explosive Resistance Exercise, Scott A. Mazzetti Ph.D., Christopher Wolff, Brittany Collins, Michael T. Kolankowski, Brittany Wilkerson, Matthew Overstreet, Troy Grube
Influence Of Differences In Exercise-Intensity And Kilograms/Set On Energy Expenditure During And After Maximally Explosive Resistance Exercise, Scott A. Mazzetti Ph.D., Christopher Wolff, Brittany Collins, Michael T. Kolankowski, Brittany Wilkerson, Matthew Overstreet, Troy Grube
International Journal of Exercise Science
With resistance exercise, greater intensity typically elicits increased energy expenditure, but heavier loads require that the lifter perform more sets of fewer repetitions, which alters the kilograms lifted per set. Thus, the effect of exercise-intensity on energy expenditure has yielded varying results, especially with explosive resistance exercise. This study was designed to examine the effect of exercise-intensity and kilograms/set on energy expenditure during explosive resistance exercise. Ten resistance-trained men (22±3.6 years; 84±6.4 kg, 180±5.1 cm, and 13±3.8 %fat) performed squat and bench press protocols once/week using different exercise-intensities including 48% (LIGHT-48), 60% (MODERATE-60), and 72% of 1-repetition-maximum (1-RM) (HEAVY-72), plus …