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Full-Text Articles in Kinesiology

Spatial Awareness Is Related To Moderate Intensity Running During A Collegiate Rugby Match, Kyle S. Beyer, David H. Fukuda Ph.D., Amelia M. Miramonti, Mattan W. Hoffman, Ran Wang, Michael B. La Monica, Josh J. Riffe, Satoru Tanigawa Ph.D., Jeffrey R. Stout Ph.D., Jay R. Hoffman Ph.D. Nov 2016

Spatial Awareness Is Related To Moderate Intensity Running During A Collegiate Rugby Match, Kyle S. Beyer, David H. Fukuda Ph.D., Amelia M. Miramonti, Mattan W. Hoffman, Ran Wang, Michael B. La Monica, Josh J. Riffe, Satoru Tanigawa Ph.D., Jeffrey R. Stout Ph.D., Jay R. Hoffman Ph.D.

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 599-606, 2016. The purpose of the present study was to evaluate the relationship between spatial awareness, agility, and distance covered in global positioning system (GPS) derived velocity zone classifications during a collegiate rugby match. Twelve American collegiate rugby union players (mean±SD; age: 21.2±1.4 y; weight: 85.0±16.0 kg; 7 forwards & 5 backs) on a single team volunteered to participate in this investigation. The distances travelled at low (walking/jogging; <2.7m/s), moderate (cruising/striding; 2.7-5.0 m/s), and high intensities (running/sprinting; >5.0 m/s) were measured for each player using GPS sensors and normalized according to playing time during an official USA Rugby match. Spatial awareness was measured …


Adolescents And Self-Reported Physical Activity: An Evaluation Of The Modified Godin Leisure-Time Exercise Questionnaire, Jacqueline Zelener, Margaret Schneider Nov 2016

Adolescents And Self-Reported Physical Activity: An Evaluation Of The Modified Godin Leisure-Time Exercise Questionnaire, Jacqueline Zelener, Margaret Schneider

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 587-598, 2016. The Godin Leisure-Time Exercise Questionnaire assesses self-reported physical activity (PA) among adults, and was later modified for children. However, the modified version (Godin-Child Questionnaire) has not been validated among adolescents. This study evaluates the construct validity and test-retest reliability of the Godin-Child Questionnaire among adolescents. The study participants, sixth graders (age M= 11.06 ± 0.436; 48% males, 48% Latino), were assessed at 2 time points (fall and spring: N= 139). First, the study determined whether adolescents accurately reported exercise intensity based on adolescents' ratings of perceived exertion (RPE) during moderate- and hard-intensity …


Natural Training Hydration Status, Sweat Rates, And Perception Of Sweat Losses During Crossfit Training, Christina C. Cronin, Eric O'Neal, Jeffrey Simpson, Brandon L. Miller, Matt Green, Jean A. Helm Allen, Shelby Boman Nov 2016

Natural Training Hydration Status, Sweat Rates, And Perception Of Sweat Losses During Crossfit Training, Christina C. Cronin, Eric O'Neal, Jeffrey Simpson, Brandon L. Miller, Matt Green, Jean A. Helm Allen, Shelby Boman

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 576-586, 2016. This study assessed 30 male and 20 female well-trained CrossFit (XF) athletes’ natural hydration statuses, fluid intake, and absolute and estimated sweat losses during training sessions lasting 30-47 min. Participants provided a pre-workout urine sample for assessment of hydration by urine specific gravity (USG). Nude pre- and post-workout body mass and fluid intakes were measured to determine sweat losses. To evaluate perception of total sweat loss, participants were asked to estimate their total sweat loss to compare against actual sweat loss. Mean sweat losses did not exceed 1% body mass for men …


Influence Of Baseball Catcher Mask Design, Impact Location And Ball Trajectory On Head Acceleration, Jordan Siu, Alex Okonek, Philip K. Schot Nov 2016

Influence Of Baseball Catcher Mask Design, Impact Location And Ball Trajectory On Head Acceleration, Jordan Siu, Alex Okonek, Philip K. Schot

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 567-575, 2016. The general aim was to contrast accelerations caused by baseball impacts for different catcher mask designs. Study1 focused on impact locations for a perpendicular ball trajectory. Study2 examined perpendicular and oblique trajectories striking a single mask location. A 5.9 kg head model instrumented with a 3-d accelerometer recording at 512 Hz was mounted upright with springs in a shallow ball joint. A pitching machine fired a standard baseball at ~28 m/s for all tests. Transverse plane resultant peak acceleration was gathered from 5 trials in each experimental combination. In Study1, effects of …


The Polycystic Ovary Syndrome Present Higher Sympathetic Cardiac Autonomic Modulation That Is Not Altered By Strength Training, Victor Barbosa Ribeiro, Gislaine Satyko Kogure, Rosana Maria Reis, Ada Clarice Gastaldi, João Eduardo Araújo, José Henrique Mazon, Audrey Borghi, Hugo Celso Dutra Souza Nov 2016

The Polycystic Ovary Syndrome Present Higher Sympathetic Cardiac Autonomic Modulation That Is Not Altered By Strength Training, Victor Barbosa Ribeiro, Gislaine Satyko Kogure, Rosana Maria Reis, Ada Clarice Gastaldi, João Eduardo Araújo, José Henrique Mazon, Audrey Borghi, Hugo Celso Dutra Souza

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 554-566, 2016. Polycystic ovary syndrome (PCOS) may present important comorbidities, such as cardiovascular and metabolic diseases, which are often preceded by changes in cardiac autonomic modulation. Different types of physical exercises are frequently indicated for the prevention and treatment of PCOS. However, little is known about the effects of strength training on the metabolic, hormonal, and cardiac autonomic parameters. Therefore, our aim was to investigate the effects of strength training on the autonomic modulation of heart rate variability (HRV) and its relation to endocrine-metabolic parameters in women with PCOS. Fifty-three women were …


Monitoring Interval-Training Responses For Swimming Using The 3-Min All-Out Exercise Test., Samuel P. Courtright, Jade L. Williams, Ida E. Clark, Robert W. Pettitt, Nathan D. Dicks Nov 2016

Monitoring Interval-Training Responses For Swimming Using The 3-Min All-Out Exercise Test., Samuel P. Courtright, Jade L. Williams, Ida E. Clark, Robert W. Pettitt, Nathan D. Dicks

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 545-553, 2016. The purpose of this study was to determine whether the 3-min all-out exercise test (3MT) could be applied to create an off-season high intensity, interval training (HIIT) program to improve performance, specifically critical velocity (CV), in the sport of swimming. We tested a group of competitive female swimmers (age = 19 ± 1 yrs, height = 169 ± 7 cm, body mass = 69 ± 9 kg) to determine their swimming CV and finite energy capacity >CV (D’), and created a four week (2 d∙wk-1) personalized …


Effect Of Music Tempo On Attentional Focus And Perceived Exertion During Selected Self-Paced Walking, Aldo Coelho Silva, Sandro Dos Santos Ferreira, Sergio Gregorio Da Silva Oct 2016

Effect Of Music Tempo On Attentional Focus And Perceived Exertion During Selected Self-Paced Walking, Aldo Coelho Silva, Sandro Dos Santos Ferreira, Sergio Gregorio Da Silva

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 536-544, 2016. This study investigated the influence of music on the rating of perceived exertion (RPE) and attentional focus during walking at a self-selected pace. Fifteen overweight and obese women volunteered to participate in the study. They underwent four sessions: the first for incremental maximal test and anthropometric measurement followed by three experimental sessions. After the first session, they were exposed to three 30-minute walking sessions at a self-selected pace in a counterbalanced order: fast-tempo music (FT), medium-tempo music (MT) and no-music control (NM). Borg’s RPE Scale and an Attentional Focus Questionnaire were used …


Effect Of And Acute Bout Of Kettlebell Exercise On Glucose Tolerance In Sedentary Men: A Preliminary Study, Samantha L. Greenwald, Edward Seger, David Nichols, Andrew Ray, Todd C. Rideout, Luc E. Gosselin Oct 2016

Effect Of And Acute Bout Of Kettlebell Exercise On Glucose Tolerance In Sedentary Men: A Preliminary Study, Samantha L. Greenwald, Edward Seger, David Nichols, Andrew Ray, Todd C. Rideout, Luc E. Gosselin

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 524-535, 2016. Impaired glucose tolerance can have significant health consequences. The purposes of this preliminary study were to examine whether a single session of kettlebell exercise improves acute post-exercise glucose tolerance in sedentary individuals, and whether it was as effective as high-intensity interval running. Six sedentary male subjects underwent a two-hour oral glucose tolerance test following three different conditions: 1) control (no exercise); 2) kettlebell exercise (2 sets of 7 exercises, 15 repetitions per exercise with 30 seconds rest between each exercise); or 3) high-intensity interval running (10 one-minute intervals at a workload corresponding …


Sex Differences In Time Perception During Self-Paced Running, Nicholas J. Hanson, Janet Buckworth Oct 2016

Sex Differences In Time Perception During Self-Paced Running, Nicholas J. Hanson, Janet Buckworth

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 514-523, 2016. Time perception during exercise may be affected by chosen intensity, and may also affect enjoyment of exercise and subsequent long-term adherence. However, little is known about how individuals perceive the passage of time during exercise, or if factors such as sex are influential. The purpose of this study was to determine if there are sex related differences in perception of time during a bout of exercise in experienced runners. Twenty-two recreational runners (11 men, 11 women) participated in a bout of treadmill running where they were allowed to select their intensity. Sixty …


Acute Effects Of Walking With Nordic Poles In Persons With Mild To Moderate Low-Back Pain, Landon P. Revord, Karen V. Lomond, Peter V. Loubert, Roger L. Hammer Oct 2016

Acute Effects Of Walking With Nordic Poles In Persons With Mild To Moderate Low-Back Pain, Landon P. Revord, Karen V. Lomond, Peter V. Loubert, Roger L. Hammer

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 507-513, 2016. Regular walking with or without Nordic poles is effective over time at reducing discomfort in individuals with chronic low back pain (LBP). Nordic pole use increases balance and stability, distributes weight through the arms and torso, and decreases loading of the spine and lower limbs. The purpose of this study was to determine if Nordic poles would reduce perceived acute discomfort while self-paced walking in individuals with LBP. We also examined whether walking with or without poles increased heart rate (HR) and ratings of perceived exertion (RPE) or speed of movement. Subjects …


How Feedback And Goal-Setting Impact Children’S Recess Physical Activity, Ryann Koufoudakis, Heather Erwin, Aaron Beighle, Michelle L. Thornton Oct 2016

How Feedback And Goal-Setting Impact Children’S Recess Physical Activity, Ryann Koufoudakis, Heather Erwin, Aaron Beighle, Michelle L. Thornton

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 497-506, 2016. In recent years, schools desire to promote physical activity (PA) for their students but are restricted due to resources being expended in other areas of their curriculum, including standardized testing preparation. Recess/lunch periods have potential to contribute important amounts of PA to youth’s overall levels. Interventions to maximize PA during recess are warranted. The purpose of this study was to demonstrate the impact of feedback and goal-setting on students’ PA during recess. A sample of 136 (67 females, 69 males) 4th and 5th grade students in the Southeast United States …


The Acute Effect Of Walking On Ultrasound Measurements From The Achilles Insight Ultrasonometer In College-Aged Individuals, Kristin J. Heumann, Jacob Cimolino, Jeremy R. Hawkins, Robert W. Pettitt, Steven Ross Murray Oct 2016

The Acute Effect Of Walking On Ultrasound Measurements From The Achilles Insight Ultrasonometer In College-Aged Individuals, Kristin J. Heumann, Jacob Cimolino, Jeremy R. Hawkins, Robert W. Pettitt, Steven Ross Murray

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 491-496, 2016. The Achilles InSight bone ultrasonometer is a portable ultrasound device for quantitatively measuring bone composition both safely and inexpensively via the calcaneus. The effect of acute, brisk walking as a possible source of error on the reliability of quantitative ultrasound (QUS) measurements was investigated. Forty-seven participants (17 women, 30 men; age M ± SD = 20.44 ± 1.16) had their calcaneus measured with the Achilles InSight both before and after a 15-min bout of walking at (5.63 km·h-1 (3.5 mph). The Achilles InSight was deemed reliable via a test-and-retest protocol (ICC α …


Carotid Artery Imt, Blood Pressure, And Cardiovascular Risk Factors In Males And Females, Christina M. Cromwell, Kristin R. Aichele, Joyann E. Oakman, Michael P. Neal, Jessica M. Lenzo, Avery N. Perez, Naomi L. Bye, Erica L. Santaniello, Jessica A. Hill, Rachel C. Evans, Karla A. Thiele, Lauren N. Chavis, Allyson K. Getty, Tia R. Wisdo, Deborah L. Feairheller, Phd Oct 2016

Carotid Artery Imt, Blood Pressure, And Cardiovascular Risk Factors In Males And Females, Christina M. Cromwell, Kristin R. Aichele, Joyann E. Oakman, Michael P. Neal, Jessica M. Lenzo, Avery N. Perez, Naomi L. Bye, Erica L. Santaniello, Jessica A. Hill, Rachel C. Evans, Karla A. Thiele, Lauren N. Chavis, Allyson K. Getty, Tia R. Wisdo, Deborah L. Feairheller, Phd

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 482-490, 2016. Previous studies have investigated carotid artery intima-media thickness (IMT) and blood pressure and found a direct correlation between the two. It is known that adult females have better cardiovascular health than males until a certain stage of life, yet limited research has examined gender differences in vascular function. Thus, the purpose of this study was to investigate vascular structure and function, blood pressure, and blood glucose/cholesterol levels in relation to gender differences in young healthy adults. On three separate days, 44 adults (26.30 ±11.9yrs; 24M, 20F) completed a carotid IMT ultrasound, a …


Effects Of A Nighttime Multi-Ingredient Supplement On Recovery From A Damaging Exercise Protocol, Parker Hyde, Ciaran Fairman, Nicholas A. Coker, Keagan Kiely, Mary Beth Yarbrough, Charles Purser, Kristina L. Kendall Oct 2016

Effects Of A Nighttime Multi-Ingredient Supplement On Recovery From A Damaging Exercise Protocol, Parker Hyde, Ciaran Fairman, Nicholas A. Coker, Keagan Kiely, Mary Beth Yarbrough, Charles Purser, Kristina L. Kendall

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 471-481, 2016. The purpose of this study was to determine the efficacy of a nighttime multi-ingredient supplement on noninvasive markers of recovery in resistance trained and untrained individuals. Forty-nine participants, both trained (n=25) and untrained (n=24) completed the randomized, double blind, placebo-controlled study. Trained participants were randomly divided into supplement (n=12) and placebo (n=13) groups. Untrained participants were randomly divided into supplement (n=14) and placebo (n=10) groups. Two, 2 (supplement group) x 2 (training status) x 5 (time points) repeated measures analysis of variance (ANOVA) were utilized to determine if an interaction for supplement …


The Effect Of A Moderately-Low And High Carbohydrate Intake On Crossfit Performance, Kurt A. Escobar, Jacobo Morales, Trisha A. Vandusseldorp Oct 2016

The Effect Of A Moderately-Low And High Carbohydrate Intake On Crossfit Performance, Kurt A. Escobar, Jacobo Morales, Trisha A. Vandusseldorp

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 460-470, 2016. CrossFit is a metabolically demanding strength and conditioning method which performance may benefit from a carbohydrate (CHO)-rich diet. This study investigated the effect of three consecutive days of high CHO intake on CrossFit performance and corresponding metabolically -related variables in strength trained individuals. Eighteen subjects with a CHO intake of <6 g/kg/day were randomly assigned into a CHO (n = 9) or control (C) group (n =9) and underwent a 9-day training protocol. During days 1, 5, and 9, performance was measured as repetitions completed during a 12 minute CrossFit workout. Oxygen consumption (VO2), respiratory exchange ratio (RER), and blood lactate (BL) were also measured. Days 6-8, the CHO group increased CHO intake from <6 g/kg/day to 6-8 g/kg/day; the C group maintained their current intake of <6 g/kg/day. On days 6 and 7 both groups performed CrossFit workouts followed by a day of rest prior to day 9. There was a significant increase in repetitions completed in both groups in day 9 (vs. means score of day 1 + 5) (p = 0.002), but no differences between C and CHO groups (p = 0.111). However, the CHO group displayed a 15.2 repetition increase (+10.9%) in day 9, compared to 5.7 (+4.2%) by the C group. VO2, RER, and BL were not influenced by the experimental intervention. Our results suggest that the CrossFit-embraced practice of moderately-low CHO diets may be adequate in CHO during short periods of training, however, given the noted trend, extended training periods may be effected.


Physical Fitness And Self-Image: An Evaluation Of The Exercise Self-Schema Questionnaire Using Direct Measures Of Physical Fitness, Jafra D. Thomas, J. Mark Vanness, Bradley J. Cardinal Oct 2016

Physical Fitness And Self-Image: An Evaluation Of The Exercise Self-Schema Questionnaire Using Direct Measures Of Physical Fitness, Jafra D. Thomas, J. Mark Vanness, Bradley J. Cardinal

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 445-459, 2016. The purpose of this study was to perform a construct validity assessment of Kendzierski’s exercise self-schema theory questionnaire using objective measures of health-related physical fitness. This study tested the hypothesis that individuals with an exercise self-schema would possess significantly greater physical fitness than those who did not across three domains of health-related physical fitness: Body composition, cardiovascular fitness, and upper-body muscular endurance. Undergraduate student participants from one private university on the west coast of the United States completed informed consent forms and the exercise self-schema questionnaire within a classroom setting or at …


Eight Weeks Of Kettlebell Swing Training Does Not Improve Sprint Performance In Recreationally Active Females, Michael E. Holmstrup Ph.D., Brock T. Jensen Ph.D., William S. Evans, Emily C. Marshall Oct 2016

Eight Weeks Of Kettlebell Swing Training Does Not Improve Sprint Performance In Recreationally Active Females, Michael E. Holmstrup Ph.D., Brock T. Jensen Ph.D., William S. Evans, Emily C. Marshall

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 437-444, 2016. The kettlebell swing (KBS), emphasizing cyclical, explosive hip extension in the horizontal plane, aligns with movement- and velocity-specificity of sprinting. The present study examined the effect of an eight-week KBS intervention on sprinting in recreationally-active females, in comparison to an eight-week intervention using the stiff-legged deadlift (SDL). Following a pre-testing session measuring 30 meter sprint and countermovement vertical jump performance, participants were divided evenly by sprint time into KBS (n=8) and SDL (n=10) cohorts. Following familiarization with the exercises, KBS met twice weekly to perform swings using the Tabata interval (20s work, …


Inter-Investigator Reliability Of Anthropometric Prediction Of 1rm Bench Press In College Football Players, Jerry L. Mayhew Oct 2016

Inter-Investigator Reliability Of Anthropometric Prediction Of 1rm Bench Press In College Football Players, Jerry L. Mayhew

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 427-436, 2016. The purpose of this study was to determine the effect of inter-investigator differences in anthropometric assessments on the prediction of one-repetition maximum (1RM) bench press in college football players. Division-II players (n = 34, age = 20.4 ± 1.2 y, 182.3 ± 6.6 cm, 99.1 ± 18.4 kg) were measured for selected anthropometric variables and 1RM bench press at the conclusion of a heavy resistance training program. Triceps, subscapular, and abdominal skinfolds were measured in triplicate by three investigators and used to estimate %fat. Arm circumference was measured around a flexed biceps …


Cardiovascular Responses Between Low Cadence/High Force Vs. High Cadence/Low Force Cycling, Randy G. Canivel, Frank B. Wyatt Oct 2016

Cardiovascular Responses Between Low Cadence/High Force Vs. High Cadence/Low Force Cycling, Randy G. Canivel, Frank B. Wyatt

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 419-426, 2016. The purpose of this study was to determine the cardiovascular responses during sustained power output comparing low cadence (LC) high force (HF) vs. high cadence (HC) Low force (LF) cycle ergometry. Nine participants (N = 9) volunteered for this study. Participants signed a Human Participants consent form. A power output of 150 watts (W) for 20 minutes was estimated as the sustainable workload. Participants were instructed to pedal steadily at 50 rpm (LC) or 100 rpm (HC) with resistance adjusted to sustain 150 W. The following measures were obtained each minute during …


The Effect Of Metronome Use On Heart Rates And Rpe For Drum Corps Percussionists, Danielle Dye, Vaughn Barry Oct 2016

The Effect Of Metronome Use On Heart Rates And Rpe For Drum Corps Percussionists, Danielle Dye, Vaughn Barry

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 412-418, 2016. The purpose was to evaluate if playing a musical selection without a metronome would affect the heart rates and rate of perceived exertion for drum corps percussionists. Heart rate and RPE values were collected from 11 battery and 12 front ensemble members from one drum corps. The music consisted of two portions of the show at different tempos of 96 and 176 beats per minute. The music was performed at "standstill" with the battery members lined up behind the front ensemble marching, but not moving around or carrying their instruments. The participants …


Adolescents’ Perception Of The Psychosocial Factors Affecting Sustained Engagement In Sports And Physical Activity, James Gavin, Madeleine Mcbrearty, Kit Malo, Michael Abravanel, Tatiana Moudrakovski Oct 2016

Adolescents’ Perception Of The Psychosocial Factors Affecting Sustained Engagement In Sports And Physical Activity, James Gavin, Madeleine Mcbrearty, Kit Malo, Michael Abravanel, Tatiana Moudrakovski

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 384-411, 2016. The purpose of this study was to explore adolescents’ perceptions of psychosocial influences – personal characteristics, environmental factors and behavioural undertakings – influencing their prolonged involvement in sports and physical activity (PA). A qualitative approach was adopted wherein 16 adolescents (8 boys, 8 girls; mean age 15.9 years), who had been physically active for at least the last 8 years, and sixteen adults identified as their ‘parents’ or ‘guardians’ participated in semi-structured interviews. Interviews were transcribed verbatim and coded using the HyperRESEARCH software. Data were analysed using thematic analysis procedures. Four main …


The Effect Of Skinfold On The Assessment Of The Mean Power Frequency At The Fatigue Threshold, Alyssandra N. Baniqued,, Jorge M. Zuniga, Thomas C. Strunc, Katie M. Keenan, Agrini K. Boken, Jeff J. Anderson Oct 2016

The Effect Of Skinfold On The Assessment Of The Mean Power Frequency At The Fatigue Threshold, Alyssandra N. Baniqued,, Jorge M. Zuniga, Thomas C. Strunc, Katie M. Keenan, Agrini K. Boken, Jeff J. Anderson

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 376-383, 2016. The purpose of this study was to determine if the amount of subcutaneous tissue over the quadriceps affects the assessment of mean power frequency at the fatigue threshold (MPFFT). It was hypothesized that greater skinfold values will result in lower power outputs associated to the MPFFT. Fourteen adults (Mean ± SD age = 20.7 ± 0.99; body weight = 72.8 ± 12.6 kg) performed an incremental cycle ergometry test to exhaustion while surface electromyographic (EMG) signals were measured from the vastus lateralis. The skinfold thickness of each leg …


A Bayesian Inference Comparing Collegiate Female Cyclists To Elite Female Cyclists From A Meta-Analysis, Frank B. Wyatt, Mihir Dhimar, Yesha Shah Jul 2016

A Bayesian Inference Comparing Collegiate Female Cyclists To Elite Female Cyclists From A Meta-Analysis, Frank B. Wyatt, Mihir Dhimar, Yesha Shah

International Journal of Exercise Science

International Journal of Exercise Science 9(3): 368-375, 2016. The aim of this study was to evaluate the physiological characteristics of competitive, collegiate female cyclists (CFC) to data of elite female cyclists (EFC) obtained from a meta-analytic review. Eleven (n=11) CFC volunteered as subjects. Subjects signed a university approved informed consent. Means and standard deviation (+ SD) were obtained from the following measurements: age (y), 22.5± 5.1; height (cm) 167.22 ± 6.2; body mass (kg) 63.78 ± 9.71; body fat (%) 22.9 ± 3.6. Subjects performed a maximal cycling ergometer test to volitional fatigue. Maximal oxygen consumption (VO2 max, mL*kg1*min.-1) …


Effects Of Static Stretching On Squat Performance In Division I Female Athletes, Clare F. Heisey, J. Derek Kingsley Jul 2016

Effects Of Static Stretching On Squat Performance In Division I Female Athletes, Clare F. Heisey, J. Derek Kingsley

International Journal of Exercise Science

International Journal of Exercise Science 9(3): 359-367, 2016. Static stretching was once recognized as a method of preparation for physical activity that would inhibit performance and increase risk of injury. However, a growing body of research suggests that static stretching may not have an inhibitory effect. Regardless, the data have not examined gender differences or the fatigue index (FI) and flexibility effects of static stretching on the back squat over multiple sets. Therefore, the purpose of this study was to examine the relationship between a static-stretch condition (SC) and control condition (CC) on flexibility and the FI of Division I …


Individual Differences In The Programming Of Rapid Bimanual Movements: Are Two Modes Better Than One?, Ashley N. Vander Does, David E. Sherwood Jul 2016

Individual Differences In The Programming Of Rapid Bimanual Movements: Are Two Modes Better Than One?, Ashley N. Vander Does, David E. Sherwood

International Journal of Exercise Science

International Journal of Exercise Science 9(3): 347-358, 2016. One of the challenges in performing simultaneous bimanual movements is to prevent interference from one limb to the other, thereby maintaining spatial accuracy in both limbs. Prior research has shown that when a longer distance movement is performed with a shorter movement, the shorter movement overshoots its target and the longer movement undershoots its target relative to control conditions where two shorter or two longer movements are made. The current experiment investigated the motor control strategies used by participants when performing simultaneous aiming movements combining both different and same distances. Participants (N …


Exercise-Induced Glycogen Reduction Increases Muscle Activity, Matthew S. Tenan, J. Troy Blackburn, Robert G. Mcmurray Jul 2016

Exercise-Induced Glycogen Reduction Increases Muscle Activity, Matthew S. Tenan, J. Troy Blackburn, Robert G. Mcmurray

International Journal of Exercise Science

International Journal of Exercise Science 9(3): 336-346, 2016. Intramuscular glycogen stores are an important energy source during extended bouts of strenuous exercise. A substantial reduction in glycogen could influence neural muscular drive and result in a decreasing quality of exercise performance and potentially increased injury rates. The aim of this study was to examine the effect of glycogen reduction on motor drive as determined by the surface electromyogram (EMG) amplitude and median frequency during a cycling graded exercise test. Eight trained cyclists performed a discontinuous cycling graded exercise test to exhaustion under both normal and glycogen reduced conditions. EMG …


Power Training And Functional Performance In Middle Aged Women: A Pilot Study, Mitchel A. Magrini, J. Jay Dawes, Craig Elder, Mary Ann Kluge Jul 2016

Power Training And Functional Performance In Middle Aged Women: A Pilot Study, Mitchel A. Magrini, J. Jay Dawes, Craig Elder, Mary Ann Kluge

International Journal of Exercise Science

International Journal of Exercise Science 9(3): 327-335, 2016. Muscular power is a key component of functional performance (FP) and fall risk reduction. The present study investigated the effect that power training with medicine balls had on body composition and FP in middle-age females. 10 women were divided into a control group (n=4, age=59.8+3.6) and an intervention group (n=6, age=59.5+3.6) in this 6-week study. The intervention group completed a medicine ball training program two times a week. Body composition and FP tests were administered prepost. Data was analyzed using a series of Wilcoxon Signed Ranks test and Cohen’s d test for …


Do Girls With Excess Adiposity Perform Poorer Motor Skills Than Their Leaner Peers?, Daniel V. Chagas, Joyce F. Carvalho, Luiz A. Batista Jul 2016

Do Girls With Excess Adiposity Perform Poorer Motor Skills Than Their Leaner Peers?, Daniel V. Chagas, Joyce F. Carvalho, Luiz A. Batista

International Journal of Exercise Science

International Journal of Exercise Science 9(3): 318-326, 2016. The main aim of this study was to analyze the joint association of body fat percentage and physical activity levels on motor coordination scores in girls with different adiposity status. Sixty-eight school-aged children between 12 and 14 years participated in the study. Skinfold thickness was measured and the Körperkoordinationstest für Kinder test was administered. Participants completed a selfreporting questionnaire on physical activity. Children’s adiposity status was attributed in according to age-specific cutoff points of a Brazilian database. Analysis of Variance was used to compare motor coordination scores among groups with different status …


Factors Influencing Muscular Strength And Endurance In Disadvantaged Children From Low-Income Families, Yi Fang, Ryan D. Burns, James C. Hannon, Timothy A. Brusseau Jul 2016

Factors Influencing Muscular Strength And Endurance In Disadvantaged Children From Low-Income Families, Yi Fang, Ryan D. Burns, James C. Hannon, Timothy A. Brusseau

International Journal of Exercise Science

International Journal of Exercise Science 9(3): 306-317, 2016. Examining the correlates of muscular strength and endurance in children from low-income families will provide evidence for interventions to improve these parameters. The purpose of this study was to determine the predictors and trends of muscular strength and endurance in at-risk school-aged children. The sample included 1,232 children (Mean age = 8.8 ± 1.6 years; 625 girls, 607 boys; 60% Hispanic) recruited from three U.S. low-income schools. Children performed health-related fitness testing and wore pedometers for one school week. A stratified random subsample (n = 533) also wore accelerometers to record sedentary …


Perceptions Of Motivational Climate, Goal Orientations, And Light- To Vigorous-Intensity Physical Activity Engagement Of A Sample Of Finnish Grade 5 To 9 Students, Arto Gråstén, Anthony P. Watt Jul 2016

Perceptions Of Motivational Climate, Goal Orientations, And Light- To Vigorous-Intensity Physical Activity Engagement Of A Sample Of Finnish Grade 5 To 9 Students, Arto Gråstén, Anthony P. Watt

International Journal of Exercise Science

International Journal of Exercise Science 9(3): 291-305, 2016. The aim of this study was the examination of relationships between children’s perceptions of motivational climate, goal orientation, and their engagement in light- to vigorous-intensity physical activity. The sample comprised 585 school children at age of 11 to 16-year-old from three small cities located in Northeast-Finland. The cross-sectional data was collected using online questionnaires in April 2014. The findings indicated that the higher task-involving motivational climate in physical education the children reported, the higher total light- and moderate-intensity levels they accumulated. Task-involving climate also indicated higher task orientation and ego-involving climate higher …