Open Access. Powered by Scholars. Published by Universities.®
- Discipline
-
- Biomechanics (3)
- Other Kinesiology (3)
- Exercise Science (2)
- Medicine and Health Sciences (2)
- Motor Control (2)
-
- Applied Mathematics (1)
- Biomedical Engineering and Bioengineering (1)
- Engineering (1)
- Human Factors Psychology (1)
- Medical Sciences (1)
- Medical Specialties (1)
- Neurosciences (1)
- Numerical Analysis and Computation (1)
- Other Biomedical Engineering and Bioengineering (1)
- Physical Sciences and Mathematics (1)
- Psychology (1)
- Psychology of Movement (1)
- Social and Behavioral Sciences (1)
- Sports Medicine (1)
- Systems and Integrative Engineering (1)
- Keyword
-
- Undergraduate (201)
- Heart rate (20)
- Caffeine (19)
- Exercise (18)
- Rate of perceived exertion (16)
-
- Maximal oxygen consumption (14)
- Blood lactate (13)
- Submaximal exercise (11)
- Body composition (10)
- Faculty (9)
- Anaerobic power (8)
- Maximal exercise (8)
- Physical activity (8)
- Wingate Anaerobic Test (WAnT) (8)
- Body mass index (7)
- Oxygen consumption (7)
- Blood pressure (6)
- Body fat percentage (6)
- Blood lactate levels (5)
- Ergogenic aid (5)
- Wingate test (5)
- Aerobic exercises (4)
- Anaerobic exercise (4)
- Athletes (4)
- Dynamic stretching (4)
- Lactic acid (4)
- Nitric oxide (4)
- Static stretching (4)
- Aerobic capacity (3)
- Aerobic performance (3)
- Publication Year
- Publication
- Publication Type
- File Type
Articles 121 - 150 of 258
Full-Text Articles in Kinesiology
Acute Effects Of Dietary Nitrate Supplementation Via Beetroot Juice On Exercise Performance, I. Nduka
Acute Effects Of Dietary Nitrate Supplementation Via Beetroot Juice On Exercise Performance, I. Nduka
Kinesiology Student Research - Archive
It has been reported that dietary nitrate supplementation effectively reduces blood pressure and increases tolerance of both moderate and high intensity exercise. However, it is presently unknown whether these effects are solely seen during long term supplementation or are equally present following short term supplementation; thus, the purpose of this study was to examine the effects of short term nitrate supplementation on exercise performance
Affects On Heart Rate, Vo2, Energy Expenditure, And Rate Of Perceived Exertion Using The Wii Interactive Gaming Console, Stefanie Keeton
Affects On Heart Rate, Vo2, Energy Expenditure, And Rate Of Perceived Exertion Using The Wii Interactive Gaming Console, Stefanie Keeton
Kinesiology Student Research - Archive
INTRODUCTION: Previous experiments indicate in numerous ways that an active video game gives substantially greater health benefits than an inactive video game. The Wii console can be a good contribution to a person’s work out routine, especially if they are incapable of performing other forms of exercise. Using a Wii or other form of active video gaming can result in high VO2 and HR levels for all age groups, and can be beneficial to a person’s health to keep them active and moving. Many of the studies performed using the Nintendo Wii have used Wii Boxing, with significantly high results …
The Effects Of Blood Flow Restriction Training On Muscular Size, Strength And Endurance, Joseph Nguyen
The Effects Of Blood Flow Restriction Training On Muscular Size, Strength And Endurance, Joseph Nguyen
Kinesiology Student Research - Archive
INTRODUCTION:Blood flow restriction training, has been utilized by individuals interested in inducing hypertrophic conditions without the use of heavy weight loads. The idea is to restrict venous return while still allowing arterial blood flow into the muscles being occluded. The metabolites built up would then cause an increase in anaerobic conditions producing lactic acid, fatiguing slow twitch fibers and utilizing fast twitch fibers. PURPOSE:The purpose of this study was to compare the effects of blood flow restriction versus standard exercise for hypertrophy, strength, and endurance over a 6 week training period. METHODS: Three men (Age: 23 ±1yrs, Wt: 78.79 ±12.64kg, …
Effects Of Beta-Alanine & Recovery Methods On Lactate Levels & Anaerobic Capacity In Resistance-Trained Males, B Smilie
Kinesiology Student Research - Archive
INTRODUCTION: Beta-Alanine, an ergogenic aid, is a nonessential amino acid that is naturally occurring in the human body that contributes to hydrogen buffering during high-intensity exercise (Hobson et al., 2012). High-intensity exercise causes an increase in the metabolite, lactate, or hydrogen ion concentration. This will then cause premature fatigue due to impaired contractile function. This buffering agent will be of use to athletes, fitness enthusiasts and bodybuilders looking to delay fatigue and increase performance. Active recovery was found to significantly reduce blood lactate concentration when compared to passive rest (Martin et al., 1998). PURPOSE: The purpose of this research study …
The Effects Of Stretching On Anaerobic Power, Jaime Flores
The Effects Of Stretching On Anaerobic Power, Jaime Flores
Kinesiology Student Research - Archive
INTRODUCTION: Warming up prior to exercise or participating in athletic events has been considered essential in preventing injury. The most debatable question among athletes and the general population alike is what type of warm-up to do and which is either beneficial or detrimental to performance. Research has shown that performing a dynamic warm-up prior to exercise has improved performance in power compared to static stretching. PURPOSE: The purpose of the study was to examine the effects of different types of stretching techniques on anaerobic power. METHODS: Six college males (mean ±SD: age, 23.33 ±1.11 years; height, 179.48 ±4.78 cm; weight, …
The Effects Of Decaffeinated Green Tea Extract On Body Composition And Estimated Vo2max, Wendy Martinez
The Effects Of Decaffeinated Green Tea Extract On Body Composition And Estimated Vo2max, Wendy Martinez
Kinesiology Student Research - Archive
INTRODUCTION: Green tea is rich in antioxidant polyphenols such as catechins and flavonols, and it is also composed of caffeine. The extract of tea is said to have some vasodilator effects which can have cardiovascular benefits, and it is also said to reduce body fat by means of fat oxidation. Many studies have been done using regular green tea on the body as opposed to decaffeinated green tea which solely contains polyphenols. PURPOSE: The purpose of this research study is to observe and record the effects decaffeinated green tea extract pills have on body composition and estimated VO2Max when taken …
Differences In Body Composition Of Female Soccer Players At Different Positions, Emily Davis
Differences In Body Composition Of Female Soccer Players At Different Positions, Emily Davis
Kinesiology Student Research - Archive
INTRODUCTION: Percent body fat (%BF) can be measured in many ways. Bioelectrical impedance analysis (BIA) is one accepted way. This uses the relation of fat mass to lean mass in the body. A low level electrical current is sent through the body. The flow of the current is affected by the amount of water in the body. Body mass index (BMI) is another way to measure body composition. BMI is calculated by using the equation weight in kilograms divided by height in meters squared. Waist to hip ratio is also a measurement that can be used for body composition. This …
13 Week Training Program And The Senior Fitt Test, Jocelyn Jose
13 Week Training Program And The Senior Fitt Test, Jocelyn Jose
Kinesiology Student Research - Archive
INTRODUCTION: The Senior Fitt Test is a tool used by many to study the functional fitness of older individuals. It assesses the physiological capability of these individuals to carry out daily tasks safely without fatigue. Research has shown that walking enhances the results of exercise by warming-up the muscles of the body. The exercise program consisted of individuals who were 70 years of age and older who attended classes three days per week for 13 weeks and went through a warm-up, cardiovascular training, resistance training, and cool down
The Effect Of Caffeine On Submaximal Exercise Performance In Female College Students, Hoai Nguyen
The Effect Of Caffeine On Submaximal Exercise Performance In Female College Students, Hoai Nguyen
Kinesiology Student Research - Archive
Many studies has been conducted to determin how caffeine affects exercise performance. Research shows that certain types of caffeine help improve one's body mass and overall performance. Some studies have shown that caffeine provides ergogenic benefits during strength-training exercise.The purpose of this study was to determine if caffeine had any effect on submaximal exercise performance in female college students.Five women (age 22 ±1 yrs; height 162.06 ± 6.58cm; weight 50.30±5.75 kg) who are UTA Kinesiology students volunteered to participate in the study. All the five subjects experienced two YMCA cycle ergometer tests on two different days within a week. The …
Acute Effects Of Dietary Nitrate Supplementation Via Beetroot Juice On Exercise Performance, I. Nduka
Acute Effects Of Dietary Nitrate Supplementation Via Beetroot Juice On Exercise Performance, I. Nduka
Kinesiology Student Research - Archive
It has been reported that dietary nitrate supplementation effectively reduces blood pressure and increases tolerance of both moderate and high intensity exercise. However, it is presently unknown whether these effects are solely seen during long term supplementation or are equally present following short term supplementation; thus, the purpose of this study was to examine the effects of short term nitrate supplementation on exercise performance.
Anaerobic Power And Aerobic Fitness Characteristics Of College-Aged, Recreational, Female Soccer Players Based On Their Field Positions, Nelson Martinez
Anaerobic Power And Aerobic Fitness Characteristics Of College-Aged, Recreational, Female Soccer Players Based On Their Field Positions, Nelson Martinez
Kinesiology Student Research - Archive
Research has shown that more anaerobically fit soccer players make for better defenders, while the more aerobically fit players are better off being used on the offensive side of the pitch. The Wingate is an anaerobic test, most often performed on a cycle ergometer, which is used to measure peak anaerobic power, as well as anaerobic capacity. On the other hand, maximal oxygen consumption (VO2max) is the maximum capacity of the body to transport and utilize oxygen (aerobic) during incremental exercise. To obtain VO2max, the Bruce Protocol, which is a standardized multistage treadmill test for assessing cardiovascular health, was used.
Fitness Assessment Of College-Aged Male Commuters And Non-Commuters, Brad Kleinlauth
Fitness Assessment Of College-Aged Male Commuters And Non-Commuters, Brad Kleinlauth
Kinesiology Student Research - Archive
Body Mass Index (BMI) is the height to weight measurement used to determine if a person is at a healthy body composition. Research shows that students who drive 16 minutes or longer to campus are 64% more likely to have a BMI of 25 or over. Fitness of an individual also depends on other variables such as relative maximal oxygen consumption (VO2max), maximal heart rate, time of exercise, and percent body fat.
The Effects Of Energy Drinks On Performance During A Submaximal Exercise Test, Christine Hernandez
The Effects Of Energy Drinks On Performance During A Submaximal Exercise Test, Christine Hernandez
Kinesiology Student Research - Archive
Introduction: Energy Drinks are beverages that imply revitalization of the mind and body, enhancement for better performance in sports, and the stimulation of the body by boosting the energy levels. Generally, energy drinks are consumed in order to enhance the quality of performance in exercise and to boost their energy levels on performance. These beverages claim to impact exercise and enhance the body’s physiological responses.
The Benefits Of Motor Imagery On Upper Limb Strength, Janet Pacheco
The Benefits Of Motor Imagery On Upper Limb Strength, Janet Pacheco
Kinesiology Student Research - Archive
Motor Imagery (MI) is a dynamic state in which an individual mentally stimulates a given action, without an actual motor output. The primary function is to allow the individual to generate a specific predetermined and possible outcome based on past experiences. A generous portion of MI research is primarily focused on rehabilitation rather than a strength training setting. In many cases when a patient is unable to execute a physical movement, the next most relevant scenario is to visualize the execution of that specific movement. Research suggests an increase in strength may be due to an improvement of the motor …
Effects Of Caffeine On Athletic Performance, Natasha Hernandez
Effects Of Caffeine On Athletic Performance, Natasha Hernandez
Kinesiology Student Research - Archive
INTRODUCTION: Caffeine is considered the most widely used stimulant in the world. According to the American College of Sports Medicine (ACSM) the average consumption of caffeine in the USA is approximately 2 cups of coffee per day (200 mg). Caffeine is often referred to as a nutritional ergogenic aid, but it has no nutritional value. Caffeine that is ingested is rapidly absorbed from the stomach and peaks in the blood within the first two hours. Caffeine has the potential to affect all systems of the body, as it is absorbed by most tissue. The remaining caffeine is broken down in …
Pre-Cooling Interventions And The Physiological Effects With Intermittent-Sprinting, Josue Flores
Pre-Cooling Interventions And The Physiological Effects With Intermittent-Sprinting, Josue Flores
Kinesiology Student Research - Archive
BACKGROUND: Thermoregulation is stated as the potential of an organism to sustain a core body temperature within parameters, as external and internal temperatures are constantly fluctuating from day to day. Exercise, illnesses or intense external conditions are factors that cause elevated core body temperature that can disrupt cellular activity. Literature has shown that in order for the body to allow for physiological processes to occur efficiently it is necessary to be in a homeothermic state. The hypothalamus is the prime mechanism that regulates the core body temperature to maintain it within a normal resting range of 97.0-100.0 ˚F. Hence, the …
The Effects Of Chocolate Milk On Recovery From Exercise, David Salib
The Effects Of Chocolate Milk On Recovery From Exercise, David Salib
Kinesiology Student Research - Archive
Introduction: Exercise is commonly followed by fatigue which an athlete usually tries to minimize with the intake of protein supplements and high protein diets. The fatigue felt by the athlete can have an effect on his or her ability to perform at the same level while focusing on similar muscle groups. Increasing protein intake speeds up the recovery process of the muscles used during exercise, and measurements such as maximal oxygen consumption (VO2max) can be used to determine whether or not the athlete can perform exercise at the same level of intensity while targeting the same muscle groups. The VO2max …
Effects Of Patterned Electrical Neuromuscular Stimulation On Knee Joint Stabilization, Marian Abowd
Effects Of Patterned Electrical Neuromuscular Stimulation On Knee Joint Stabilization, Marian Abowd
Kinesiology Student Research - Archive
INTRODUCTION: Electrical stimulation has traditionally been used in rehabilitation settings for neuromuscular reeducation and to reverse the adverse effects of muscle atrophy. However a more functional form of stimulation, known as patterned electrical neuromuscular stimulation (PENS), has recently been developed to replicate typical firing patterns of muscles. There has been evidence to suggest that receiving this treatment while performing exercises may have the potential to improve functional performance in healthy individuals. PURPOSE: The purpose of this study was to examine the effects of patterned electrical nerve stimulation (PENS) treatment applied during a step-up exercise on knee stabilization during resisted strength …
The “Pre-Workout” Effect, Mario Arciniega
The “Pre-Workout” Effect, Mario Arciniega
Kinesiology Student Research - Archive
INTRODUCTION: The consumption of Jack3D along with various other pre-workout supplements before a workout has become more than just the norm in the fitness world. However, are the products as effective as they are marketed to be? A one repetition max test can easily measure the strength of an individual and can be used as a tool in exercise prescription for resistance training. A one repetition max test is performed in three to four lifts and allows the individual to view their maximum load capability for a particular muscle group. The use of these measurement scales, perceived rate of focus …
The Effect Of Warm-Up Techniques On Foot, Ankle And Lower Leg Stability In A College-Age Population, S Laine
The Effect Of Warm-Up Techniques On Foot, Ankle And Lower Leg Stability In A College-Age Population, S Laine
Kinesiology Student Research - Archive
Common warm-up techniques attempt to prepare the body for tasks that may require higher physiological response. The increase in temperature with warm-ups tends to speed nerve conduction velocity, attenuate muscle spindle sensitivity, and decrease tissue stiffness. Passive (hot pack or massage) or active (low intensity aerobic) warm ups that target the specific joint or muscle may be more effective than general body warm-ups. Localized hot pack application and joint mobilizations may better stimulate musculotendinous tissue thereby allowing more effective preparation for tasks that require a high neurological response.
A Comparison Of Two Diabetic Education Programs Designed To Treat Adult Onset Diabetes Mellitus, Katelyn Dian O'Rear
A Comparison Of Two Diabetic Education Programs Designed To Treat Adult Onset Diabetes Mellitus, Katelyn Dian O'Rear
Kinesiology Theses - Archive
The purpose of this study was to compare the diabetic education programs of two certified diabetic dietitians, one with heavy focus on diet and the other with focus on exercise, over 6 months to determine which program was more successful in the treatment of type 2 diabetes. A total of 40 randomly selected subjects that met the criteria for having type 2 diabetes mellitus were separated into 2 groups (exercise and diet). Participants in each group had an initial evaluation of their body mass index, hemoglobin A1c, morning fasting blood sugar, waist circumference, weight, and blood pressure. These measures were …
Effects Of Energy Drinks On Metabolism At Rest And During Submaximal Exercise In Adult Males And Females, Peter Deng
Effects Of Energy Drinks On Metabolism At Rest And During Submaximal Exercise In Adult Males And Females, Peter Deng
Kinesiology Student Research - Archive
INTRODUCTION: Energy drinks have become the soft drink of this millennium. They are commonly available everywhere including stores, schools and fitness centers. Yet, the effects of energy drinks, on metabolism at rest and during exercise, receive little attention. Ingredients in energy drinks such as caffeine and taurine are sympathetic stimulants and increase heart rate and blood pressure. However, it is unclear as to whether or not these effects actually improve exercise performance. Redbull is an example of an energy drink that is often consumed with the idea that it will improve performance during an exercise workout. PURPOSE The purpose of …
The Effect Of Caffeine On Neurocognitive Testing, B. I. Esianor, C. M. Cullum, L. Khan, D. Blueitt, M. Schneider, R. Azmar, C. Shubet, J. Wilson, J. E. Resch
The Effect Of Caffeine On Neurocognitive Testing, B. I. Esianor, C. M. Cullum, L. Khan, D. Blueitt, M. Schneider, R. Azmar, C. Shubet, J. Wilson, J. E. Resch
Kinesiology Student Research - Archive
INTRODUCTION: Baseline assessments using computerized neurocognitive testing (CNT) has been advocated for the management of sport related concussion (SRC) The ImPACT is a commonly used CNT used in SRC management protocols. A potential extraneous variable, which may influence baseline ImPACT test performance, is caffeine. Caffeine ingestion is prevalent amongst children and adolescents due to the need to increase or boost energy levels. Sources of random error such as caffeine may limit the clinical utility of the baseline ImPACT assessment following a SRC. PURPOSE: The objective of this study was to examine the effect caffeine on computerized neurocognitive testing, using ImPACT, …
The Effects Of Creatine Supplementation On Anaerobic Power Performance, Dominic Igbaji Ugar
The Effects Of Creatine Supplementation On Anaerobic Power Performance, Dominic Igbaji Ugar
Kinesiology Student Research - Archive
INTRODUCTION: Creatine is one of the most popular dietary supplements in the field of sport worldwide and is the most popular and widely researched natural supplements. Creatine is one of the few sport supplements that have not been banned and is used by athletes at various levels. Creatine is commercially available in different forms, but regardless of its form, supplementation with creatine has consistently shown to increase strength, fat free mass, muscle morphology and the synthesis of muscle contractile proteins. Scientific studies by: Stone et al.(2003), McGuine et al.(2002) and Zuniga JM et al.( 2012) have shown that creatine supplementation …
The Effects Of Caffeine On Blood Lactate Levels During Submaximal Exercise, Sara Cleveland
The Effects Of Caffeine On Blood Lactate Levels During Submaximal Exercise, Sara Cleveland
Kinesiology Student Research - Archive
INTRODUCTION: Blood lactate concentration reflects the balance between lactate production and clearance. It is considered a marker of exercise intensity and muscle glycolysis. It is expressed in mmol/L of lactate found in the plasma of blood. Research shows that caffeine, a stimulant with ergogenic properties, increases blood lactate levels. It is also shown to improve aerobic performance and increase time to exhaustion during exercise. The physiological underpinnings of caffeine-provoked endurance performance gains are not yet fully understood but may be related to enhanced calcium availability, adenosine receptor antagonism and consequential reductions in pain and perceived exertion, and augmented lipolysis and …
Physical Stress On The Body Using A Vo2 Max Test And Its Effects On Short-Term Memory In Male Students, Kimberly Alvarez
Physical Stress On The Body Using A Vo2 Max Test And Its Effects On Short-Term Memory In Male Students, Kimberly Alvarez
Kinesiology Student Research - Archive
Introduction. Research shows that rhythmic exercise changes in serotonin, epinephrine, norepinephrine and acetylcholine levels all affect cortical arousal and cognitive function (Potter & Keele, 2005). There are many reasons why the brain is affected during exercise. Some of these include: increased glucose, oxygen and nutrient levels to the brain. Exercise has been shown to enhance cognitive function in both short and long term memory. However, when the body is put under a large amount of physical stress, less oxygen is left in the brain due to the fact that the muscles require more of that oxygen and glucose. Does this …
The Effects Of Caffeine Consumption On The Blood Lactate Levels In Recreationally Active College-Aged Males, James S. Hoerig
The Effects Of Caffeine Consumption On The Blood Lactate Levels In Recreationally Active College-Aged Males, James S. Hoerig
Kinesiology Student Research - Archive
INTRODUCTION: Caffeine has become the most widely used drug in the world. This xanthene derivative causes an increase in catecholamines circulating throughout the blood, and is commonly used by athletes looking for an increase in athletic performance. Besides having a stimulating effect on the cardiovascular and nervous system, many report a decrease in their levels of perceived exertion while performing exercise in conjunction with the drug. Blood lactate is a common way to quantify objectively the levels of exertion an athlete may be experiencing during exercise, as it is shown to increase linearly with perceived exertion and muscular fatigue. Additionally, …
A Brief Study Of Cognition, Alfred Brown
A Brief Study Of Cognition, Alfred Brown
Kinesiology Student Research - Archive
BACKGROUND: The goal of this experiment was to determine the relation between cognition and fitness in the senior citizen population. METHODS: For the purpose of obtaining cognitive abilities, 41 participants completed a written exam called the Montreal Cognitive Assessment (MOCA) in a quiet location. No more than one participant was allowed to be in the testing area at a time. Before beginning the exam, participants were asked to complete a consent document. Participants were then asked to complete a series of questions pertaining to visual spatial awareness, memory, naming, attention, language, abstraction, delayed recall, and orientation. After completion, no participant …
The Effects Of C4 During A Graded Exercise Treadmill Test To Max, Donna Khounvivongsy
The Effects Of C4 During A Graded Exercise Treadmill Test To Max, Donna Khounvivongsy
Kinesiology Student Research - Archive
INTRODUCTION: C4 is a pre-workout supplement which is a type of ergogenic aid. Ergogenic aids helps to enhance athletic performance, energy use, and recovery time. There are different types of pre-workout supplement ingredients such as caffeine, creatine, and nitric oxide precursors that all claim to work together to promote energy and improve performance. These supplements are used increasingly in the regimen of many athletes. PURPOSE: The purpose of this study was to determine the effects of C4 during a graded exercise treadmill to maximal exercise levels on college males. METHODS: Six men (age 21.17 + 1.79 yrs) of the UTA …
Effects Of Caffeine On Anaerobic Power During Wingate, Javier Plascencia
Effects Of Caffeine On Anaerobic Power During Wingate, Javier Plascencia
Kinesiology Student Research - Archive
Introduction: The ergogenic effect of caffeine on short-term, high intensity exercise has been shown to be controversial throughout the literature. Some studies have shown little to no effect on anaerobic power with caffeine supplementation while a select few have shown significant gains. Anaerobic power is the energy that is stored in muscles that is readily available at any time and can be accessed without the use of oxygen. It may be expressed as an absolute value in Watts (S) or as a relative rate in Watts per Kilogram (/Kg). Anaerobic power has long been an integral part of sports that …