Kinesiology Commons^™

An Electromyographic Study Of Forward Vs Retrograde Stair Climbing On The Stairmaster 4000 Pt Machine, W. Lynette Rasmussen Thornburgh

Masters Theses

The purpose of this study was to investigate, through electromyography, whether forward or retrograde stair climbing on the StairMaster 4000 PT machine demonstrates a greater muscle contraction duration, differences in intensity of muscle contractions, or variation in initiation of muscle contractions. The muscles examined were the Rectus Femoris, Vastus Medialis, and Biceps Femoris. A gender difference was also evaluated.

Twenty-one subjects apparently healthy volunteered for this study. There were two groups of ten male subjects and eleven female subjects. Subjects were assigned to subgroups according to gender. The subgroups determined which position the subject was tested in first.

The descriptive …

Improving Swimming Economy Of Novice, Adult, Female Swimmers By Training On A Väsa Swim Trainer, Loreen K. Mattson

Masters Theses

The purpose of this study was to determine if the swimming economy of novice, adult, female swimmers can be increased by training on a Väsa Swim Trainer. Economy of swimming was defined as either: 1) decreased submaximal oxygen consumption (VO₂); 2) decreased oxygen consumption per given distance (VO₂/d); 3) decrease ratio of arm stroke cycles per given distance to swimming velocity (ASI); and 4) decrease submaximal heart rate (HR).

Eight females between the age of 35 to 60 years, mean age 50.4, who were considered to be novice swimmers (average 45.7 meter lap time greater than …

The Effect Of Downhill Running Training On 200m And 2000m Running Performance, Jacquilyn L. Gallagher

Masters Theses

Downhill running as a method of training for improved running performance is an option which has rarely been explored. The purpose of this study was to explore the idea that downhill interval training may be an effective form of improving efficiency and thus, performance time, in 200m and 2000m level running by producing increases in both stride length (SL) and stride frequency (SF).

To test this hypothesis, twelve fit male subjects were divided into two training groups, downhill (D) and level (L), matched on the basis of a 2000m time trial performance and VO_2max. The dependant variables of …

Cardiovascular, Metabolic, Electromyographic, And Rpe Responses To Isotonic Versus Isokinetic Exercise Performed On The Monark And Fitron Bicycle Ergometers, Patrice Annette Keil

Masters Theses

The purpose of this study was to determine if any differences exist in relative efficiency of the subjects when riding a Monark bicycle ergometer as compared to a Fitron bicycle ergometer ridden at the same work rate. This efficiency was determined from levels of oxygen consumption, exercise heart rates, ratings of perceived exertion, blood pressure, and electromyographic recordings of four right leg muscles during exercise bouts on the two different bicycle ergometers.

Seventeen apparently healthy male subjects aged 42 to 78 years performed two tests, one on the Monark bicycle ergometer and one on the Fitron bicycle ergometer. Each test …

The Effect Of Caloric Restriction And Exercise On Plasma Lipid And Lipoprotein Concentration, Jeffrey J. Zachwieja

Masters Theses

The independent and combined effects of exercise training and caloric restriction on the plasma concentration of lipid and lipoprotein was studied. Thirty-two female volunteers were assigned to one of three treatment groups; exercise only, diet only or diet plus exercise. The exercise only group participated in a walk/jog program three days per week. For 30 to 45 minutes these individuals either walked or jogged at a intensity which elicited a heart rate that was 70% of the max heart rate reserve. The diet only group participated in a behavior modification weight loss program which restricted caloric intake to 1200 kcals …

Steady State Oxygen Cost Of Arm Ergometry Using The Monark Rehab Trainer, Gregory R. Grazen

Masters Theses

This study was designed to determine the steady state oxygen cost of arm crank ergometry with the Monark Rehab Trainer, a device used for exercise training in many cardiac rehabilitation programs. Fifteen male (25.2 yrs. ± 4.1) and fifteen female (23.8 yrs. ± 4.0) subjects were tested in the seated position with the mid-point of the crank wheel adjusted to shoulder height. No attempt was made to stabilize the shoulder girdle, as this is typically not done when training with this device. The test protocol for both groups consisted of progressive three minute work stages followed by a thirty second …

Stress And Anxiety Levels Of Exercising Versus Sedentary Male Adults, Michael James Hanley

Masters Theses

The purpose of this study was to compare stress and anxiety levels of exercising and sedentary male adults at Eastern Illinois University in Charleston, Illinois.

Forty-four male adults were selected as subjects for the study. Thirty-two subjects were chosen from an Adult Fitness group and comprised the exercising group. The sedentary group, chosen at random, consisted of twelve staff members who were not currently in a regular exercise program.

The Anxiety Scale Questionnaire developed by the Institute for Personality and Ability Testing (IPAT) was used. Using a provided answer key, a raw score was obtained for each participant. Raw scores …

A Comparison Of Two Training Programs In Preparing For The Army Physical Readiness Test, Herbert E. Lattimore

Masters Theses

The purpose of this study was to compare two training programs on male Reserve Officers Training Corps students as it is related to a passing score on the Army Physical Readiness Test.

The subjects were sixteen volunteer students who were randomly placed in two groups, formal and informal. Both groups were given a pretest, before beginning the study, to determine if they were equal.

The subjects in both groups trained for four weeks to prepare for the Army physical fitness test. Each group trained three times a week during the training period. The formal group's training was restricted to performing …

Differences In Maximal Performance Between An Exercise Test On A Monark Bicycle Ergometer And A Racermate Wind Load Simulator, Carmen J. Ritz Haas

Masters Theses

The purpose of this study was to determine whether any significant difference in performance exists between a maximal exercise test on a Monark 868 bicycle ergometer and a Racermate II wind load simulator. Performance was measured according to three parameters: maximum oxygen consumption, maximum heart rate and test duration.

Nine trained subjects, five men and four women participated in the study. All subjects bad recently been involved in bicycling for training purposes.

Testing consisted of two trials for each subject, one trial on the bicycle ergometer using a standard protocol and one trial on the wind load simulator using a …

Menstrual Cycle Effects On Blood Pressure, Body Weight And Heart Rates During Rest, Exercise And Recovery On College Athletes, Dawn J. Shutter

Masters Theses

Ten members of the Eastern Illinois University women's track team were used as subjects to determine the relationship of body weight, blood pressure and heart rate during rest, exercise and recovery to menstruation.

The subjects were tested on two different occasions. The first test was administered within twenty-four hours of the onset of menstruation. The second test was conducted seven days later. During both testing periods blood pressure, body weight and resting heart rate measurements were taken before beginning the treadmill protocol (progressive grade and speed increases up to 4% and 8 mph, respectively). The subjects ran on a motor …

A Factor Analysis Of Physical Fitness Components For Seventh Grade Chinese Students, Chen-Hsing Huang

Masters Theses

The main purpose of this study is to explore the basic elements of physical fitness, which can serve as a source for the construction of a physical fitness test for Chinese students. The subjects of this study are 100 male seventh grade students of junior high school in Kaohsiung City, Republic of China.

A physical fitness test consisting of 29 subtests was devised and used as the basis for the investigation. Data collected from tests were analyzed by means of factor analysis and resulting in the following:

I. Seven basic elements that account for physical fitness were found. They were …

A Cardiovascular Exercise Program For A Paraplegic Amputee, Roger D. Wells

Masters Theses

The intent of the study was to establish a ten week cardiovascular exercise program for a paraplegic amputee and evaluate the effects through a selected battery of physiological tests and measurements. Included were body weight, skinfold thickness, reaction time, grip strength, static and dynamic lung volumes, heart rate, blood pressure, resting VO2 and maximum VO2. A careful training record was kept and the subject also made observations concerning his feelings about the training.

The subject, D.L.W. was a 37 year old male faculty member at Eastern Illinois University in Charleston, Illinois. He was given a complete physical examination and a …

The Relationship Between Oxygen Debt Size And Blood Ph Change During Recovery From Exercise On The Bicycle Ergometer And Treadmill, Timothy J. Falconer

Masters Theses

It was the purpose of this study to investigate the relationship of oxygen debt and blood pH change during the recovery from exercise.

For this study, ten male members of the Eastern Illinois University track team were chosen as subjects on the basis of their levels of physical condition.

The subjects were tested on three different occasions. The first test for all subjects was a fifteen minute resting oxygen consumption. Then depending upon random selection, the subjects ran on a treadmill and on another test day rode a bicycle ergometer, or vice versa. Preceding each exercise a pre-exercise micro-blood sample …

A Comparison Of The Effects Of Two Therapeutic Exercises On The Muscle Action Potential Of The Vastus Medialis, Janet J. Lozar

Masters Theses

Electromyography was utilized to compare the effects of two therapeutic exercises at two work loads in knee extension on the muscle action potential in the vastus medialis. One exercise was extension to 180 degrees with a four second isometric hold and flexion to 90 degrees. The other exercise was extension to 180 degrees, 15 degrees flexion, 15 degrees extension and flexion to 90 degrees. Each exercise lasted for 10 seconds.

The subjects in the study were 11 varsity female athletes from the fall and winter interscholastic athletic program at Eastern Illinois University. The subjects met for the first time to …

Lactate Removal From The Blood Of Trained Distance Runners Following Strenuous Intermittent Exercise, Benjamin F. Timson

Masters Theses

The purpose of the study was to investigate the rate of lactate removal from the blood of trained distance runners, during recovery from maximal intermittent exercise.

Five well trained male subjects (mean VO₂ max of 69.79 ml/kg/min) were selected for the study. Four of the subjects were members of the 1975 Intercollegiate Cross Country team and one was a member of the 1975 Intercollegiate Soccer team at Eastern Illinois University. Each subject received an orientation to the treadmill and a maximum oxygen consumption test prior to the actual test procedure. The test procedure consisted of three separate warm-down periods …

The Effects Of A Calisthenic Exercise Program On Fourth Grade Elementary School Children, Toby Bedford

Masters Theses

No abstract provided.

The Effect Of Walking And Jogging On Selected Cardio-Respiratory Parameters Of Middle-Age Men During The Initial Phase Of A Training Program, Monsuru Lasun Emiola

Masters Theses

No abstract provided.

Effect Of Speed Of Muscle Contraction On Strength Improvement, Terry Alan Dieckhoff

Masters Theses

No abstract provided.

An Electromyographic Study Of The Effects Of Lateral Asymmetry On The Upper Leg Muscles Used In Normal Walking On A Treadmill, S. Marie Landmesser

Masters Theses

The purpose of the study was to determine through electromyography whether a non-pathological fault, such as lateral asymmetry at the pelvic level, would hinder, in significant manner, efficient functioning of the body.

A review of the literature revealed that although previous experiments had been conducted to determine the effects certain postural deviations had on the normal, efficient functioning of the body and that previous experiments had been conducted to determine which muscles performed which task as related to walking, none dealt with the specific effects of lateral deviations at the pelvic level on the upper leg muscles used in walking. …

A Study Of The Validity Of Two Indirect Predictors Of Maximal Oxygen Uptake, Robert V. Sedik

Masters Theses

No abstract provided.

A Comparison Of Reaction Times Of High And Low Level Fitness Groups Before, During And After Treadmill Exercise, Robert Bruce Bergstrom

Masters Theses

No abstract provided.

Variability Of Cardiorespiratory Responses To A Standardized Submaximal Treadmill Test On Successive Days, Kenneth Paul Klipp

Masters Theses

No abstract provided.

The Immediate Effect Of Swimming And Track Competition On Blood Ph Values, James B. Knott

Masters Theses

The purpose of the study was to investigate the changes associated with blood pH and different exercise work loads during competition. Finger tip blood samples (1 milliliter), were obtained from 33 male subjects from the varsity swimming and track teams of Eastern Illinois University. The samples were taken prior to exercise and between three and seven and one half minutes after cessation of the event. The blood samples were analyzed with a Radiometer Micro Blood pH Unit. The subjects were chosen on the basis of the events in which they competed. The swimming subjects competed in the 100, 200, 500, …

The Effects Of A Ten Week Jogging And Running Program On An Obese Subject, Michael J. Conroy

Masters Theses

No abstract provided.

A Comparison Of Two Methods Of Running To First Base, Leon Campbell

Masters Theses

No abstract provided.

The Effect Of A 12-Week Progressive Jogging Program On Selected Physiological And Psychological Parameters Of An Obese Subject, Howard Thomas Boward

Masters Theses

No abstract provided.

The Effects Of Warm-Up Duration On The Physiological Responses Of Trained Runners To A Strenuous Treadmill Test, David Eldon Fix

Masters Theses

No abstract provided.

A Comparison Of Circulorespiratory Responses To Weight-Supported And Non Weight-Supported Exercises In Moderately Obese Subjects, Charles G. Brown

Masters Theses

No abstract provided.

The Effect Of Rope Jumping On Cardio-Respiratory Fitness Of High School Students, Yoshio Kobayashi

Masters Theses

No abstract provided.

The Effect Of Gymnastic Routines On Blood Pressure And Pulse Rate, Robert Ferguson

Masters Theses

No abstract provided.