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A Randomized Controlled Trial To Study The Effects Of Breakfast On Energy Intake, Physical Activity, And Body Fat In Women, Gabrielle Marie Lecheminant
A Randomized Controlled Trial To Study The Effects Of Breakfast On Energy Intake, Physical Activity, And Body Fat In Women, Gabrielle Marie Lecheminant
Theses and Dissertations
PURPOSE: The purpose of this study was to determine the effects of eating breakfast on energy intake, physical activity, body weight, and body fat in women who were nonhabitual breakfast eaters over a one-month period. METHODS: We tested 49 premenopausal, nonhabitual breakfast-eating women to compare the effects of eating breakfast versus not eating breakfast. Each participant was randomized to one of two conditions: breakfast or no breakfast. Breakfast eaters were required to eat within an hour and a half of awakening and had to be finished eating their breakfast meal by 8:30 A.M. Non-breakfast eaters were defined as not consuming …