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Articles 1 - 2 of 2
Full-Text Articles in Kinesiology
Creatine Supplementation Differentially Affects Maximal Isometric Strength And Time To Fatigue In Large And Small Muscle Groups, William J. Vincent, Steven F. Loy, Richard L. Urbanski, Ben B. Yaspelkis
Creatine Supplementation Differentially Affects Maximal Isometric Strength And Time To Fatigue In Large And Small Muscle Groups, William J. Vincent, Steven F. Loy, Richard L. Urbanski, Ben B. Yaspelkis
Faculty Publications
Ten physically active, untrained, college-aged males (26.4 ± 5.8 years old) received creatine (CR. 5 g creatine monohydrate + 3 g dextrose) and placebo (PLA, 7 g dextrose) supplementation four times per day for 5 days in a doubleblind, randomized, balanced, crossover design. Performance was assessed during maximal and three repeated submaximal bouts of isometric knee extension and handgrip exercise. CR supplementation significantly increased (p < .05) maximal isometric strength during knee extension but not during handgrip exercise. CR supplementation increased time to fatigue during each of the three bouts of submaximal knee extension and handgrip exercise when compared to the PLA trials. These findings suggest that CR supplementation can increase maximal strength and time to fatigue during isometric exercise. However, the improvements in maximal isometric strength following CR supplementation appear to be restricted to movements performed with a large muscle mass.
Religiosity And Physical Fitness: A Study Of Middle-Aged Mormon Men, Janette Olsen
Religiosity And Physical Fitness: A Study Of Middle-Aged Mormon Men, Janette Olsen
Theses and Dissertations
Research has related both physical fitness and religiosity to health. This study combined these ideas and examined the relationship between religiosity and physical fitness among middle aged Mormon men (n=110). Mormons are an ideal population for study because of their strict health code. Fitness variables were grip strength, waist/hip ratio, body mass index (BMI) and estimated maximal oxygen uptake (VO2max). A questionnaire assessed level of religiosity and separated subjects into two groups: highly religious (n=35) and less religious (n=14). Moderately religious subjects (n=61) were omitted. A one way ANOVA (between-groups design) found no significant differences in fitness variables between groups. …