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Full-Text Articles in Kinesiology

Physiological Effects Of A Kettlebell Workout Versus A High-Resistance Circuit Workout, Brett Schreiber Aug 2014

Physiological Effects Of A Kettlebell Workout Versus A High-Resistance Circuit Workout, Brett Schreiber

Graduate Theses and Dissertations

Purpose: To compare the physiological effects of a single kettlebell workout to a high-resistance circuit workout in resistance-trained males. Methods: 12 resistance trained healthy males (age: 24 ± 2.97 years; height: 1.75 ± 0.064 m; body mass: 75.99 ± 8.46 kg) participated in this study. Participants had a familiarization visit and two subsequent experimental visits (kettlebell workout; circuit workout). The kettlebell workout consisted of 12-minutes of standardized kettlebell swings. The circuit workout consisted of three sets of 6 repetitions of smith machine squats, bench press, leg curl, and lat pulldown. Heart rate, rectal temperature, skin temperature, blood lactate, rating of …


Balance And Power In Older Adults With And Without A History Of Falls, Stephanie Michelle Gray Aug 2014

Balance And Power In Older Adults With And Without A History Of Falls, Stephanie Michelle Gray

Graduate Theses and Dissertations

The purpose of this study was to observe the differences between power and balance in older adults over the age of 65 with and without falls. A total of 62 community dwelling older adults between the ages of 65 and 92 participated in the study. Two groups consisted of 25 fallers and 37 non-fallers. No statistical differences were found between groups on age, height, weight, or BMI. Testing included the Berg Balance Scale (BBS) to test balance, the Tendo Weightlifting Analyzer (TWA) during a sit-to-stand to test lower body power, and the Physical Activity Scale for the Elderly (PASE) to …


Effects Of Breathing Cool Air During Cycling Exercise In The Heat, Christian B. Ridings Aug 2014

Effects Of Breathing Cool Air During Cycling Exercise In The Heat, Christian B. Ridings

Graduate Theses and Dissertations

INTRODUCTION: The purpose of this study was to establish the ability of the Core Cooler device to prevent rises in physiological heat strain of trained male cyclists during cycling exercise in the heat. METHODS: 15 healthy male cyclists cycled at 50-70% VO2max for 75 minutes in a heat chamber of 31°C & 55% RH while breathing through the Core Cooler device under three different conditions: 1:4 ratio without ice termed control (CN), 1:4 ratio with ice termed low intermittent (LI), and at 1:1 ratio with ice termed high intermittent (HI). Data collected every 15 minutes assessing intestinal temperature (TGI), heart …