Kinesiology Commons^™

Mechanisms Of Hamstring Strain Injury: Interactions Between Fatigue, Muscle Activation And Function, Shaun Huygaerts, Francesc Cos, Daniel D. Cohen, Julio Calleja-Gonzalez, Marc Guitart, Anthony J. Blazevich, Pedro E. Alcarez

Research outputs 2014 to 2021

Isolated injury to the long head of biceps femoris is the most common type of acute hamstring strain injury (HSI). However, the precise hamstring injury mechanism (i.e., sprint-type) is still not well understood, and research is inconclusive as to which phase in the running cycle HSI risk is the greatest. Since detailed information relating to hamstring muscle function during sprint running cannot be obtained in vivo in humans, the findings of studies investigating HSI mechanisms are based on modeling that requires assumptions to be made based on extrapolations from anatomical and biomechanical investigations. As it is extremely difficult to account …

An Ecological Momentary Assessment Of Self-Improved And Self-Evaluation Body Comparisons: Associations With College Women's Body Dissatisfaction And Exercise, Rachel I. Macintyre, Kristin E. Heron, Abby L. Braitman, Danielle Arigo

Psychology Faculty Publications

Upward body comparisons are prevalent among college women and associated with body dissatisfaction and disordered eating. However, less is known about distinguishing features of the comparisons themselves as they occur in daily life. The primary purpose of the present study was to examine whether two types of upward body comparisons previously studied experimentally (self-improvement and self-evaluation) are differentially associated with body- and exercise-related outcomes in real-life settings using ecological momentary assessment (EMA). Undergraduate women (N = 74) between 18-25 years (Mage = 20.4, SD = 1.63) completed five surveys on smartphones daily for seven days. EMA measures …

Anaerobic Capacity Measures In Healthy Active Adults Ages 18-29: Normative Reference Values And Differences Between Sex, Dylan E. Roberts

Cal Poly Humboldt theses and projects

The purpose of this study was to develop normative reference values for the modified Anaerobic Speed Test (mAST), an anaerobic capacity test that can be administered and completed on a commercial treadmill. The mAST of 15% grade has been created as one of the only protocols based on the original AST protocol of 20% grade. However, no percentile norms currently exist for this protocol, limiting its usefulness and interpretation of results. This paper presents normative values for active healthy adults ages 18-29, separated by sex. The sample consisted of 276 active healthy volunteers (161 men and 115 women). All mASTs …

Physiological And Psychological Responses To Six Weeks Of High-Intensity Interval And Moderate-Intensity Continuous Training In Physically Inactive Young Adults, Emily R. Dunston

EWU Masters Thesis Collection

High-intensity interval training (HIIT) has been proposed as a public health strategy to promote physical activity; yet, there is limited evidence examining factors related to adherence to HIIT.

PURPOSE: To determine the effect of six weeks of HIIT and moderate-intensity continuous training (MICT) on physiological and psychological responses to training.

METHODS: Physically inactive young adults (n = 20; age = 21.4 ± 2.2 years) were randomized to the HIIT or MICT group. Assessments of body composition, cardiorespiratory fitness (CRF), moderate-to-vigorous physical activity (MVPA) and sedentary behavior levels were completed prior to and following the intervention. Participants completed 18 training sessions …

Recoverability Of Large Vs Small Muscle Groups, Jacob Alan Clark

Dissertations and Theses @ UNI

The purpose of this study was to assess differences in recovery between muscles with larger cross-sectional area (Quadriceps) compared to muscles with smaller cross-sectional area (Biceps). Recreationally trained male weight lifters aged 18-30 (n = 9) volunteered in this muscle recovery study. All participants were asked to attend two testing sessions in addition to an initial meeting, all of which took no more than 45-mintues per session to complete. After this initial session where the 10 RM in the biceps curl and quadricep extension were determined, participants were scheduled to perform the biceps curl and quad extension for four sets …

Effectiveness Of Wellness Programming To Improve Health And Fitness Metrics In Rural Firefighters, Macy Weeks

College of Graduate Studies: Theses & Dissertations

Background: Worksite wellness programs are an excellent option to help promote health and wellness among employees. However, there is little research discussing these benefits among firefighters. Purpose: The purpose of this study was to evaluate the effectiveness of a wellness program to improve or maintain health and fitness metrics in rural, career firefighters over a 9-month period. Methods: Thirty-six firefighters from a department in southeast Georgia participated in this wellness program. All health and fitness metrics tested were recommended by the National Fire Protection Agency. The wellness program that took place over 9-months provided basic tools and knowledge regarding exercise …

Muscle Soreness And Damage During Wildland Firefighter Critical Training, Katherine Sue Christison

Graduate Student Theses, Dissertations, & Professional Papers

Introduction: Wildland firefighters (WLFF) undergo a critical training (CT) period immediately before the firefighting season. The intensity of CT exercise could lead to muscle damage, as previously reported cases of rhabdomyolysis in WLFFs have been documented. This study established the effects of activities performed during a two-week CT period on acute markers of muscle damage in WLFFs.

Methods: 18 male and 3 female Type I Interagency Hotshot WLFFs were studied during a 14-day critical training period. Upper- (US) and lower-body (LS) muscle soreness and daily body weight (BW) scales were collected. Venous blood was collected on Days 1, 4, 8, …

Physiological Adaptations To Training And Associations With Performance In Division I Cross-Country Runners, Kailyn Renae Sanchez

EWU Masters Thesis Collection

No abstract provided.

Comparison Of Lower Extremity Strength And Strength Symmetry Among U.S. Ski Team Sports, Benjamin J. Adams

EWU Masters Thesis Collection

Most research in ski sports performance, injury, and sport physiological demands focuses on alpine ski racing. Very little research is available describing aerial and moguls ski competitors. Purpose: Compare lower extremity strength limb symmetry index (LSI) and relative strength (RS) among alpine, mogul, and aerials ski competitors. Methods: Archival data from 156 males and females from the U.S. Ski Team at Olympic, World Cup, and national levels were analyzed to compare RS and LSI among ski sports. Strength data consisted of maximal isometric bilateral squat strength values from each leg independently. A 3x2x2 factorial ANOVA was conducted to determine differences …

The Effect Of Acute Fatigue On Reactive Strength Index In Modern Dancers, Jordan Tingman

EWU Masters Thesis Collection

Purpose: The purpose of this study was to evaluate the effects of acute fatigue on stretch shortening cycle (SSC) performance measured by the Reactive Strength Index (RSI) derived from a drop jump. Methods: Twelve professional modern dancers (8 female, 4 male) participated in this study. Two force plates were utilized to record the force-time data during drop jumps (DJ) before and after an acute, fatiguing protocol. Dancers performed a 5-10 minute self-selected warm up followed by 3-5 practice trials of DJs onto the force plates. Three trials were recorded from each dancer with 30-60 seconds (s) of rest between trials. …

Sport Specialization And Its Effects On Collegiate Athlete Injury Rate, Alexander Duane Yager

EWU Masters Thesis Collection

No abstract provided.

The Effects Of Acute Photobiomodulation On Anaerobic Exercise Performance, Jillian Danielle Forsey

Graduate Theses, Dissertations, and Problem Reports (ETD)

Optimal performance in sport requires a balance between training stress and recovery. Therapeutic modalities that allow athletes to maintain this balance while training hard are in high demand, but many lack research. Photobiomodulation is a red and near-infrared light therapy that is proposed to enhance exercise performance and hasten recovery. The purpose of this study was to examine the effects of acute whole body photobiomodulation, applied pre-exercise, on anaerobic exercise performance.

Forty-eight healthy, active subjects participated in this single-blind, crossover study. Subjects visited the lab three times to complete a repeat Wingate test, with one week between each visit. All …

The Relationship Between Glucose Levels And Physical Activity, Rebecca Eberle

2020 Honors Symposium

INTRODUCTION
• Elevated glucose levels can increase the risk for disease
• Physical activity behaviors are associated with glucose levels
• Limited research on young adults and their glucose levels compared to activity

OBJECTIVES
• To complete a cross sectional study and determine associations between fasting glucose with physical activity, and fitness

Efektifitas Modifikasi Permainan Tradisional Dalam Pengembangan Physical Literacy Anak Taman Kanak-Kanak, Uray Gustian, Eka Supriatna, Edi Purnomo

Jurnal Keolahragaan

Perkembangan gerak merupakan aspek penting dalam lingkup perkembangan anak. Akan tetapi, seiring dengan perubahan pola hidup dan pengaruh gadget yang menyebabkan anak menjadi kurang dalam melakukan gerak. Untuk itu diperlukan suatu usaha untuk menstimulus anak selalu aktif, memiliki keterampilan, pengetahuan, motivasi dan kepercayaan diri melakukan aktivitas gerak (Physical literacy) yang dilakukan sejak taman kanak-kanak. Penelitian menggunakan metode eksperimen dengan mengimplementasikan permainan tradisional yang dimodifikasi pada pembelajaran anak taman kanak-kanak dan partisipan berjumlah 150 anak. Permainan tradisional yang digunakan dalam pembelajaran terdiri atas tujuh permainan tradisional yaitu permainan lempar kaleng, permainan engklek, permainan lempar telur penyu, sumpitan, balap balon, estafet kelereng, …

Towards A “Rescue Ready” Mindset: Can Lifeguard Teams Learn Lessons From The Attributes Of Chronic Unease?, Billy Rj Doyle, Jonathon Webber

International Journal of Aquatic Research and Education

Highly Reliable Organisations (HROs) are safety-centric organisations that operate in complex environments alongside risky technologies and processes. There is a high risk of catastrophe and error in these settings, the consequences of which may result in loss of life, financial cost, and damage to the environment. “Chronic unease” is a concept originally adopted by Royal Dutch Shell describing a mindset that has five predictable attributes that contribute to an individual’s and organisational safety culture. The authors of this paper describe the attributes of chronic unease in the context of lifeguard operations. A case study of a dangerous and dynamic rescue …

The Feasibility Of Vigorous Resistance Exercise Training In Adults With Intellectual Disabilities With Cardiovascular Disease Risk Factors, Stijn Wetering, Alyt Oppewal, Thessa I. M. Hilgenkamp

Physical Therapy Faculty Research

Background The cardiovascular disease (CVD) risk is high in adults with intellectual disabilities. This CVD risk can potentially be decreased with a resistance training (RT) programme at vigorous intensity, following previous research on successful High‐Intensity Training programmes. Our aim was to explore the feasibility of a vigorous RT‐programme for adults with intellectual disabilities with CVD risk factors. Method Twenty‐four adults with intellectual disabilities with at least one CVD risk factor participated in a 24‐week RT‐programme. The training intensity was increased from novice (50%1RM) to vigorous (75%–80%1RM). Feasibility was based on the achieved training intensity at the end of the RT‐programme. …

The Relationship Between Exercise And Quality Of Life In Adults In The U.S. Who Suffer From Cystic Fibrosis, April Renae Pitts

Theses and Dissertations

Cystic Fibrosis is a life-threatening lung condition that affects many yet the knowledge of its existence is very little. There is a relationship between the health and well-being of Cystic Fibrosis patients and physical activity. This research is designed to expand the knowledge on the effects exercise and lung function may have on the quality of life on adults that suffer from Cystic Fibrosis. The researcher also seeks to examine what control and behavioral beliefs might contribute to the intentions of an adult with Cystic Fibrosis exercising regularly while using the behavioral and control belief constructs of the Theory of …

Back-Squat Exercise And Its Correlation With Vertical Jump In Division I Female Volleyball Players, Taylor-Annette Kathryn Lindberg

Theses and Dissertations

The purpose of this study was to analyze the back-squat exercise and determine how this exercise correlates with vertical jump in Division I female volleyball players. Athletic data from current and previous collegiate volleyball athletes from the University of Arkansas at Little Rock Volleyball Program were obtained, analyzed, and reviewed during the spring training/conditioning cycle. Squat maxes, standing vertical jump, and approach vertical jump were tested on the first day of the spring training session (first day of January training), and then retested after a six-week training cycle.

Effects Of Active Sitting On Typing And Reading Task Productivity, Claire Doroff

Honors College Theses

Increased sedentary behavior and reduced physical activity among children and adults has led to the advent of various active devices to combat these behaviors. Active sitting, consisting of modified chairs or stability balls, allows the body to stay dynamic while seated. While research has evaluated the health benefits of active sitting, minimal research has shown the effects of active sitting on productivity in adult populations. PURPOSE: The purpose was to evaluate the effects of various chairs (active versus non-active) on typing and reading task productivity. METHODS: Twenty adult participants performed typing and reading tasks for 10-minutes while sitting …

Effects Of A 12-Week Vigorous Interval Training Intervention On Pro-Inflammatory Markers In Post-Operative Bariatric And Obese Participants, Brittany Rood

Masters Theses, 2010-2019

Increase prevalence of cardiovascular and other chronic diseases linked to inflammation has led to research on pro-inflammatory cytokines, like tumor necrosis factor - alpha (TNF-α) and lipoprotein-associated phospholipase A₂ (Lp-PLA₂), in attempt to define the relationship between chronic disease, inflammation, and obesity. PURPOSE: Examine the effect of twelve weeks of vigorous intensity interval training on pro-inflammatory markers in post-operative bariatric and obese participants. METHODS: 9 post-operative bariatric individuals [1 man, 8 women; Body mass index (BMI) = 34.23 ± 2.54 kg/m²], 12 obese individuals [5 men, 7 women; BMI=35.77 ± 1.67 kg/m^{2 …}

The Effect Of An Acute Bout Of Exercise On Postprandial Metabolic Responses In Younger And Older Adults, Hannah Frick

Masters Theses, 2010-2019

Over 370,000 Americans, primarily between the ages of 60 and 79, die annually as a result of cardiovascular disease caused by physical inactivity and a diet that is calorically dense and high in fat. Current findings in young and middle-aged adults suggest that acute exercise with energy expenditure in excess of 500 kcals, may attenuate the deleterious health effects caused by consuming the typical American meal. Purpose:The purpose of this study was to examine the effects of acute exercise and aging on postprandial lipemia (PPL) and postprandial glycemia (PPG). We hypothesized that aerobic exercise performed prior to the consumption …

Kinematic Differences Between The Front And Back Squat And Conventional And Sumo Deadlift, Jovana Kasovic, Benjamin Martin, Christopher A. Fahs

Student Scholarship

Differences between the front and back squat and conventional and sumo deadlift. J Strength Cond Res 33(12): 3213–3219, 2019—The average concentric velocity (ACV) of a resistance exercise movement is inversely related to the load lifted. Previous work suggests that different resistance exercises differ in ACV at the same relative load. Currently, there is limited evidence to determine whether the style of exercise (e.g., front or back squat [BS]; sumo-style or conventional-style deadlift) also affects the load-velocity profile or other kinematic variables such as the peak concentric velocity (PCV) and linear displacement (LD). The purpose of this study was to compare …

Exercise Recommendations For Cardiac Patients With Chronic Nonspecific Low Back Pain, Peter Ronai

Exercise Science Faculty Publications

Musculoskeletal comorbidities (MSKCs) are the most frequent cause of activity limitations in persons with cardiovascular disease (CVD) and affect as many as 70% of this population. It has been observed that over 50% of new outpatient cardiac rehabilitation participants experience some musculoskeletal pain, with back pain reported by up to 38% of cardiac rehabilitation patients. Back pain can limit performance of activities of daily living (ADLs) and reduce exercise tolerance and compliance during outpatient cardiac rehabilitation (CR). This article will describe ways to facilitate CR exercise participation in patients who have comorbid, chronic nonspecific low back pain (CNSLBP) and have …

Assessing Perfectionism As A Predictor Of Exercise Dependency Over Time., Sarah E. Ernst

College of Arts & Sciences Senior Theses

Exercise is generally thought to be beneficial for physical and mental health; however, when done in excess, exercise can lead to damaging physical, psychological, and social health consequences. This type of exercise is known as exercise dependency and is frequently associated with eating disorder pathology. Perfectionism (high standards and evaluative concerns) is a risk factor for eating disorders and is also associated with exercise dependency. However, no studies have examined longitudinal relationships between perfectionism and exercise dependency. The current study used a sample of adolescent females (N = 444) from a Southeastern United States high school, and participants completed …

Does Macronutrient Consumption Affect Aerobic Capacity?, Jordan Bush-Means

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Fitness in the United States is declining as the prevalence of obesity rises. It is known generally that exercise and diet both play a part in becoming fit, therefore veering away from being obese and/or overweight. Although people are aware they need to eat healthy foods and participate in physical activity, the role that dietary behaviors have on exercise, particularly aerobic capacity, remains unresolved. Purpose: The purpose of this study was to analyze dietary behaviors and to examine associations with maximal aerobic capacity. We hypothesize that those who consume each food group will have a higher volume …

The Acute Effects Of Warm-Up With And Without Blood Flow Restriction Cuffs On Lower Body Temperature, Flexibility, And Vertical Jump Power, Phillipe Thomas Lopez

Theses and Dissertations

Purpose: The purpose of this study was to determine the effect of blood flow restriction warmups (BFR-WU) on skin temperature (ST), range of motion (ROM), and vertical jump (VJ) performance.

Methods: Forty-seven participants performed WU’s with unilateral BFR application. Each participant took part in five different WU durations. Measurements of ST, ROM, VJ were taken at baseline, post-WU, and post-8min.

Results: Significant conditions main effect (p<0.05), condition*time (p<0.05), WUduration*condition (p<0.01), and conditions*time*sex interactions (p<0.05) were found by repeated measures ANOVA.

Conclusion: The current findings reveal that BFR-WU’s react differently throughout time, when compared to NBFR-WU, for ST and VJ performance, but not ROM. The length of duration was only significant …

The Correlation Among Metabolic Syndrome Risk Factors, Hemodynamics, And Arterial Elasticity In Hispanic College Students, Paloma J. Mendoza

Theses and Dissertations

PURPOSE: The purpose of this study was to determine the correlation among MetS risk factors, hemodynamics, and arterial elasticity in Hispanic students attending The University of Texas Rio Grande Valley.

RESULTS: Systolic blood pressure (SBP), diastolic blood pressure (DBP), and fasting glucose (GLU) were the only components of MetS that had a significant correlation with large arterial elasticity (SPB: males: -.477 and females: -.503; DBP: females: -.300; p

CONCLUSION: MetS risk factors significantly correlated with both arterial elasticity and hemodynamic components. Uniquely in this population, waist circumference and systemic vascular resistance was reversely associated.

The Training Of A Para Powerlifter: A Case Study Of Adaptive Monitoring, Training And Overcoming, Derek Wilcox

Electronic Theses and Dissertations

Paralympic athletes (PA) appear to be more prone to chronic overuse injuries from daily wheelchair or crutch use. Over half of these injuries are shoulder related which can deleteriously impact quality of life. Adaptive powerlifters (AP) are a subdivision of Paralympic athletes and are at a higher risk for catastrophic injuries as compared to their counterparts, due to the compound of fatigue and lifting of maximal weights. For this reason, it is vital to have well-designed training plans for these athletes in order to preserve quality of life and maximize performance in competition. Unfortunately, there is a lack of literature …

Effects Of The French Contrast Method On Maximum Strength And Vertical Jumping Performance, Mathew L. Welch, Eric T. Lopatofsky, Jared R. Morris, Christopher B. Taber

Exercise Science Faculty Publications

Introduction: French Contrast Method (FCM) was first created by French track and field coach Gilles Cometti. Anecdotally, FCM is widely utilized by strength and conditioning coaches in their programming for athletes. However, research on the effectiveness of this method is limited. Methods: A pre-post design was used to examine the effects of FCM on maximum strength and vertical jumping performance. A total of 10 weight-trained males volunteered to participate in this study (Age: 21.84±2.38, Height: 175.37±4.94, Body Mass: 80.6±11.11 Training Age: 4.7±2.3, one repetition maximum (1RM) Back Squat: 136.9±37.14, 1RM Trap Bar Deadlift: 189±42.85).

Relation Between Relative Handgrip Strength, Chronological Age And Physiological Age With Lower Functional Capacity In Older Women, W. Souza Saraiva, J. Prestes, S. Schwerz Funghetto, J. W. Navalta, R. A. Tibana, Dahan Da Cunha Nascimento

Kinesiology and Nutrition Sciences Faculty Research

Purpose: Relative handgrip strength (RHGS), Aged Based on Exercise Stress Testing (A-BEST), and chronological age were evaluated as predictors of impaired mobility in older women. Methods: Participants included 88 older women (mean age 68.13±6.02 years) referred for exercise stress testing. Estimated physiological age was computed based on exercise capacity, chronotropic reserve index, heart rate recovery, and medication that could affect heart rate. RHGS was measured using a validated handgrip hydraulic dynamometer and mobility was evaluated by timed up and go test (TUG-test). A hierarchical multiple regression predicted TUG-test performance from A-BEST, chronological age and RHGS. Results: After adjustment for diabetes, …