Community Psychology Commons^™

Examining Physiological, Physical, And Cognitive Changes Over A Thirteen Week Training Program, Vanessa L. Roof

Department of Psychology: Dissertations, Theses, and Student Research

Ten members of Lincoln Fire and Rescue in Lincoln, Nebraska agreed to participate in a thirteen week tactical strength and conditioning fitness program conducted by Athology Inc. that included a Physiological, Physical, and Cognitive Component. Participants completed three workouts per week lasting approximately 90 minutes each, conducted by fitness trainers from Athology Inc. Participants completed lab draws at the beginning and end of the program as well as an EKG at the onset of the program, conducted off-site at a local hospital. Participants completed performance and agility testing at the onset and end of the program. Lastly, participants completed cognitive …