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Full-Text Articles in Cognitive Psychology
Building Resilience With Creativity: A Reflective Card Deck Prototype, Lakshmi Sithambaram
Building Resilience With Creativity: A Reflective Card Deck Prototype, Lakshmi Sithambaram
Creativity and Change Leadership Graduate Student Master's Projects
The increasing complexity and adversity in today's world emphasize the need for resilience as a critical skill to navigate these challenges. The World Economic Forum identifies resilience, stress tolerance, and flexibility as essential skills for thriving in the 21st century. But how can we intentionally develop resilience? Through this project, I explore the relationship between creativity and resilience and how creativity skills can be deliberately cultivated to build resilience. To achieve this, I developed a prototype of a reflective card deck that offers a unique approach to help individuals gain knowledge, make connections, explore their relationship with the skill, and …