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Full-Text Articles in Cognition and Perception
Does A 15-Minute Brief Mindfulness Breathing Exercise Temporarily Enhance Inhibitory Control And Cognitive Flexibility? A Within-Subject Experimental Approach, Andree Hartanto, K Tennakoon Appuhamillage Sandeeshwara Kasturiratna, Yi Jing Chua, Judy Abigail Ngo, Shi Ying Jolene Ong, Frosch Yi Xuan Quek, Xun Ci Soh, Nadyanna M. Majeed
Does A 15-Minute Brief Mindfulness Breathing Exercise Temporarily Enhance Inhibitory Control And Cognitive Flexibility? A Within-Subject Experimental Approach, Andree Hartanto, K Tennakoon Appuhamillage Sandeeshwara Kasturiratna, Yi Jing Chua, Judy Abigail Ngo, Shi Ying Jolene Ong, Frosch Yi Xuan Quek, Xun Ci Soh, Nadyanna M. Majeed
Research Collection School of Social Sciences
Intensive mindfulness practices have been shown to improve cognitive abilities such as executive functions. However, most of these mindfulness-based practices require the participants to be involved either an extended immersive experience or repeated daily practice that may span over multiple weeks or months. Extending from the promising effect of intensive mindfulness training, recent studies have also suggested that a single session of brief mindfulness training is sufficient to temporarily enhance cognitive functions. However, the positive effect of brief mindfulness was not always consistent. In view of the inconsistent findings, the current study aims to critically examine the effectiveness of a …
Positive Affect Improves Working Memory: Implications For Controlled Cognitive Processing, Hwajin Yang, Sujin Yang, Alice M. Isen
Positive Affect Improves Working Memory: Implications For Controlled Cognitive Processing, Hwajin Yang, Sujin Yang, Alice M. Isen
Research Collection School of Social Sciences
This study examined the effects of positive affect on working memory (WM) and short-term memory (STM). Given that WM involves both storage and controlled processing and that STM primarily involves storage processing, we hypothesised that if positive affect facilitates controlled processing, it should improve WM more than STM. The results demonstrated that positive affect, compared with neutral affect, significantly enhanced WM, as measured by the operation span task. The influence of positive affect on STM, however, was weaker. These results suggest that positive affect enhances WM, a task that involves controlled processing, not just storage processing. Additional analyses of recall …