Clinical Psychology Commons^™

Understanding Workday Ego Depletion And The Role Of Gratitude Recovery Techniques, Alexandria Steele

Electronic Theses and Dissertations

Everyday activities require the use of self-control resources to regulate behaviors. Ego depletion is the idea that the use of self-control resources on one task results in reduced self-control resources for subsequent tasks. The current study aims to examine ego depletion as a result of a simulated workplace task, design a gratitude recovery technique for workplace ego depletion, and observe child punishment as a potential outcome of workplace ego depletion. A dual-task procedure in which participants completed a complex logic assessment while also listening to a background narrative mimicked workplace environments. Gratitude recovery consisted of recalling people, items, or events, …