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Psychology Commons

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Motivation

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2021

Cognition and Perception

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Full-Text Articles in Psychology

Strategies For Change: Behavior Change Using Self Talk, Kaitlyn Chamberlain Mar 2021

Strategies For Change: Behavior Change Using Self Talk, Kaitlyn Chamberlain

Diet, Food, Exercise, and Nutrition (D-FEND)

Speaker shares how self-talk can help improve our ability to meet our goals.