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Theses and Dissertations (Comprehensive)

Self-compassion

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Impact Of Inducing Self-Compassion On The Use Of Safety Behaviours In Social Situations, Kamila Szczyglowski Jan 2022

Impact Of Inducing Self-Compassion On The Use Of Safety Behaviours In Social Situations, Kamila Szczyglowski

Theses and Dissertations (Comprehensive)

Safety behaviours are commonly used in an attempt to decrease anxiety experienced in social settings. These behaviours, however, have been found to maintain anxiety. Self-compassion has shown promise for reducing anxiety and post-event rumination. The aim of the present studies was to examine the impact of a self-compassion induction on safety behaviours. It was hypothesized that inducing self-compassion would lead to lower safety behaviour use compared to control conditions. For the first two studies, participants were randomly assigned to complete self-compassion inductions or control writing prompts in relation to imagining a pre-determined social situation. Study 3 followed a similar procedure …


Be Kind To Your Mind: A Randomized Controlled Trial Comparing The Benefits Of Mindfulness And Self-Compassion Vs. Social Skills Training Among Children And Adolescents, Lindsey Feltis Jan 2020

Be Kind To Your Mind: A Randomized Controlled Trial Comparing The Benefits Of Mindfulness And Self-Compassion Vs. Social Skills Training Among Children And Adolescents, Lindsey Feltis

Theses and Dissertations (Comprehensive)

Childhood and adolescence can be difficult for young people as they navigate a variety of significant transitions. Thus, it is imperative that researchers focus on programs that support children and adolescents during this time. Mindfulness and self-compassion are two such programs that may promote positive youth development. Mindfulness and self-compassion have been explored in the adolescent context, and mindfulness has been explored with young children, however research on self-compassion for children is currently lacking. The present studies were designed to examine the feasibility, acceptability and potential benefits of a combined mindfulness + self-compassion program for children and adolescents in the …


Domain-Specific Self-Compassion In Individuals High Versus Low In Social Anxiety, Leah Brassard Jan 2020

Domain-Specific Self-Compassion In Individuals High Versus Low In Social Anxiety, Leah Brassard

Theses and Dissertations (Comprehensive)

Self-compassion involves showing kindness and understanding to the self during times of hardship. Individuals with social anxiety have been shown to exhibit lower levels of self-compassion than the general population. The present set of studies seeks to build support for a domain-specific conceptualization of self-compassion, as it relates to social anxiety. Study One (N=160) explored self-compassionate responding in three domains of stress from self-generated recollections in an online format. It was predicted that individuals high in levels of social anxiety would be more self-compassionate in scenarios involving non-social situations (i.e., burnout, physical illness) than in a socially evaluative …


Moving Forward With Self-Compassion: An Examination Of Self-Compassion, Social Anxiety, And Post-Event Processing, Rebecca A. Blackie Jan 2018

Moving Forward With Self-Compassion: An Examination Of Self-Compassion, Social Anxiety, And Post-Event Processing, Rebecca A. Blackie

Theses and Dissertations (Comprehensive)

Post-event processing (PEP) refers to a negative and prolonged rumination following anxiety-inducing social situations and is posited to maintain social anxiety. Because PEP is characterized by thoughts that are judgmental, recurring, and preoccupying, those who engage in PEP appear to lack self-compassion. Self-compassion can be conceptualized as a supportive and open attitude toward negative experiences, with the recognition that these experiences are universal. The purpose of the present research was to examine self-compassion in the context of PEP. In the first manuscript, we found support across two, separate samples (N = 156 undergraduates; N = 150 individuals from the …


The Social Self-Compassion Scale (Sscs): Support For A Multi-Domain View Of The Self-Compassion Construct And Its Relevance To Anxiety, Alison Flett Jan 2017

The Social Self-Compassion Scale (Sscs): Support For A Multi-Domain View Of The Self-Compassion Construct And Its Relevance To Anxiety, Alison Flett

Theses and Dissertations (Comprehensive)

Self-compassion refers to the tendency to be kind and understanding towards oneself in times of failure rather than responding to such situations with harsh self-criticism. There is reason to believe on the basis of existing research that self-compassion is particularly relevant within the social domain. As such, this thesis is focused on describing and evaluating the Social Self-Compassion Scale (SSCS), which was developed for the purposes of this research and measures the degree to which individuals tend to be kind and understanding towards themselves when confronted with social adversity. This thesis begins by describing Studies 1 through 3, which were …