Open Access. Powered by Scholars. Published by Universities.®

Psychology Commons

Open Access. Powered by Scholars. Published by Universities.®

California State University, San Bernardino

Mindfulness

Articles 1 - 2 of 2

Full-Text Articles in Psychology

Breath Counting As A Measure Of Sustained Attention In Mindfulness Meditation And Its Effect On Mood, John Clapper, Stephen Ware, Fitria Jong Martinez, Kevin Benitez, Hideya Koshino Sep 2021

Breath Counting As A Measure Of Sustained Attention In Mindfulness Meditation And Its Effect On Mood, John Clapper, Stephen Ware, Fitria Jong Martinez, Kevin Benitez, Hideya Koshino

Psychology Faculty Publications

A great deal of research is currently being carried out on mindfulness meditation, but most of this research suffers from obvious problems and shortcomings. Particularly lacking are objective, observable measures of mindfulness performance that would make it possible to track long-term improvement while at the same time assuring experimental control during individual sessions. One promising method is the so-called breath counting task (BCT) devised by Levinson et al. (2014), which pairs a button-pressing response with each breath during a meditation-like cognitive task. This study involves two experiments investigating the effects of individual-difference variables such as depression, anxiety, personality (Big 5), …


The Role Of Emotional Acceptance And Awareness In The Relationship Between Posttraumatic Stress Disorder Symptoms And Posttraumatic Growth Among Survivors Of Sexual Assault, Cecilia Maria Melendez Jun 2020

The Role Of Emotional Acceptance And Awareness In The Relationship Between Posttraumatic Stress Disorder Symptoms And Posttraumatic Growth Among Survivors Of Sexual Assault, Cecilia Maria Melendez

Electronic Theses, Projects, and Dissertations

According to the Bureau of Justice Statistics (Morgan & Oudekerk, 2019), sexual assault is defined as an act or attempted act of unwanted sexual violence. The psychological consequences following an assault can lead to a number of negative mental health outcomes, such as Posttraumatic Stress Disorder (PTSD). The National Intimate Partner and Sexual Violence Survey reported that 22.2% of survivors experience symptoms of PTSD following exposure to sexual victimization (Black et al., 2011). However, recent research suggests positive outcomes can also result following trauma, such as enhanced meaning making or clarification of values. Posttraumatic Growth (PTG) refers to a transformation …