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S.A.D. Survival Kit: A Podcast On Seasonal Affective Disorder, Kate Lincoln
S.A.D. Survival Kit: A Podcast On Seasonal Affective Disorder, Kate Lincoln
WWU Honors College Senior Projects
This document explores seasonal affective disorder through the lens of the accompanying mini podcast series S.A.D. Survival Kit. Over the course of five episode transcripts, the audience will gain a better understanding of seasonal affective disorder and its associated interrelations with the surrounding environment and any individual’s internal physical and mental health. The podcast is available on Spotify and SoundCloud. (Links are on page 1.) Seasonal affective disorder is a form of seasonal depression marked by a significant change in one’s behavior or thinking patterns when seasons shift. Episode 1 explains the basics of S.A.D. and concludes that many people …