Sports Sciences Commons^™

National Athletic Trainers' Association Position Statement: Safe Weight Loss And Maintenance Practices In Sport And Exercise, Paula Sammarone Turocy, Bernard F. Depalma, Craig A. Horswill, Kathleen M. Laquale, Thomas J. Martin, Arlette C. Perry, Marla J. Somova, Alan C. Utter

Movement Arts, Health Promotion and Leisure Studies Faculty Publications

Objective: To present athletic trainers with recommendations for safe weight loss and weight maintenance practices for athletes and active clients and to provide athletes, clients, coaches, and parents with safe guidelines that will allow athletes and clients to achieve and maintain weight and body composition goals.

Background: Unsafe weight management practices can compromise athletic performance and negatively affect health. Athletes and clients often attempt to lose weight by not eating, limiting caloric or specific nutrients from the diet, engaging in pathogenic weight control behaviors, and restricting fluids. These people often respond to pressures of the sport or activity, coaches, peers, …

Practical Suggestions For Vegetarian Athletes, Kathleen M. Laquale

Movement Arts, Health Promotion and Leisure Studies Faculty Publications

The article recommends health practices and behavior for vegetarian athletes. Vegetarians can be categorized by the types of foods that they consume. Vegetarian diets are more common among adolescents with eating disorders than in the general adolescent population. Athletic trainers should be concerned if symptoms of eating disorders surface in an athlete who states that he or she is a vegetarian.