Open Access. Powered by Scholars. Published by Universities.®

Sports Sciences Commons

Open Access. Powered by Scholars. Published by Universities.®

Articles 1 - 4 of 4

Full-Text Articles in Sports Sciences

Abrunning: Beginner’S Guide To Running-Based Training Programs, Alexander Boerner Feb 2023

Abrunning: Beginner’S Guide To Running-Based Training Programs, Alexander Boerner

Honors Theses

This thesis is used to introduce any level of runner to training program creation and give resources to allow the individual to create their own. This was done through a website that has information on warm up, cool down, strength and conditioning, running programs, nutrition, hydration, and running aids. The website gives readers insight on each of the topics while giving them resources on how to implement the information within their programs. The written portion of this thesis is used to detail the creation of said website and the thought process that went into each of its components from structure …


2023 Nccaa Indoor Track & Field Championships, Cedarville University Feb 2023

2023 Nccaa Indoor Track & Field Championships, Cedarville University

Men's and Women's Track & Field Programs

No abstract provided.


Richey Tune-Up High School Track & Field Meet, Cedarville University Feb 2023

Richey Tune-Up High School Track & Field Meet, Cedarville University

Men's and Women's Track & Field Programs

No abstract provided.


Cedarville Collegiate Invitational, Cedarville University Feb 2023

Cedarville Collegiate Invitational, Cedarville University

Men's and Women's Track & Field Programs

No abstract provided.