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Movement and Mind-Body Therapies Commons™

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Recreational Therapy

Western Kentucky University

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Full-Text Articles in Movement and Mind-Body Therapies

Effects Of Jump Training On Bone Mineral Density In Young Adult Females, Battogtokh Zagdsuren May 2014

Effects Of Jump Training On Bone Mineral Density In Young Adult Females, Battogtokh Zagdsuren

Masters Theses & Specialist Projects

Physical activity is critical to bone health. However, not all physical activity has optimum effect on bone health and metabolism. The purpose of this study was to determine the effects of a short term progressive jumping protocol on bone mineral density in college age Asian females. Sixteen participants aged18-28 years enrolled in the study. Participants were assigned to exercise (n=9) and control (n=8) groups. The exercise group completed a two-legged depth jump from an approximate 20cm stepbench followed immediately by a maximum vertical jump using arm swings for five days per week for two weeks. Each depth jump and vertical …

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Ua3/8 Raymond Preston Health & Activities Center Dedication, Wku President's Office Aug 1992

Ua3/8 Raymond Preston Health & Activities Center Dedication, Wku President's Office

WKU Archives Records

Dedication program for the Raymond Preston Health & Activities Center.

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Ua3/8 Sneaker Preview, Wku President's Office Aug 1992

Ua3/8 Sneaker Preview, Wku President's Office

WKU Archives Records

Program for the Raymond Preston Health & Activities Center sneak preview event.

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Ua3/8 Sneaker Preview Invitation, Wku President's Office Aug 1992

Ua3/8 Sneaker Preview Invitation, Wku President's Office

WKU Archives Records

Invitation to Raymond Preston Health & Activities Center sneak preview event.

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Ua3/8 Raymond Preston Health & Activities Center Groundbreaking, Wku President's Office Sep 1990

Ua3/8 Raymond Preston Health & Activities Center Groundbreaking, Wku President's Office

WKU Archives Records

Program of activities for the groundbreaking ceremonies for the Raymond Preston Health & Activities Center.

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