Behavioral Disciplines and Activities Commons^™

Variable Magnitude And Frequency Financial Reinforcement Is Effective At Increasing Adults’ Free-Living Physical Activity, Vincent Berardi, Melbourne Hovell, Jane C. Hurley, Christine B. Phillips, John Belletierre, Michael Todd, Marc A. Adams

Psychology Faculty Articles and Research

Financial rewards can increase health behaviors, but little research has quantified the effects of different reinforcement schedules on this process. This analysis compares the average moderate-to-vigorous physical activity (MVPA) associated with six distinct positive reinforcement schedules implemented within a physical activity promotion clinical trial. In this trial, participants (N = 512) wore an accelerometer for 1 year and were prescribed one of two types of MVPA goals: a static 30-min goal or an adaptive goal based on the MVPA produced over the previous 9 days. As participants met goals, they transitioned through a sequence of reinforcement stages, beginning with …