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Full-Text Articles in Sports Medicine
Are Tart Cherry Supplements Effective On Reducing Muscle Soreness And Perception Of Pain In Young, Healthy Males Following High Intensity Resistance Training?, Alyssa Davis
PCOM Physician Assistant Studies Student Scholarship
OBJECTIVE: The objective of this selective EBM review is to determine whether or not tart cherry supplements are effective at alleviating muscle soreness and pain following high resistance training.
STUDY DESIGN: Review of two double blind randomized control trials, and one crossover randomized control trial. All three studies were published in English between 2006-2015.
DATA SOURCES: Two double blind randomized control trials and one crossover randomized control trial found using Cochrane and PubMed.
OUTCOMES MEASURED: The outcomes measured were muscle soreness and perception of pain. They were measured using a pressure-pain threshold and 10 point pain …
Do Minimalist Running Shoes Cause Harm To Runners?, Alex R. Tabone
Do Minimalist Running Shoes Cause Harm To Runners?, Alex R. Tabone
PCOM Physician Assistant Studies Student Scholarship
No abstract provided.