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Full-Text Articles in Sports Medicine
Taurine: A Potential Ergogenic Aid For Preventing Muscle Damage And Protein Catabolism And Decreasing Oxidative Stress Produced By Endurance Exercise, Flávia G. De Carvalho, Bryan S. M. Galan, Priscila C. Santos, Kelly Pritchett, Karina Pfrimer, Eduardo Ferriolli, Marcelo Papoti, Júlio S. Marchini, Ellen C. De Freitas
Taurine: A Potential Ergogenic Aid For Preventing Muscle Damage And Protein Catabolism And Decreasing Oxidative Stress Produced By Endurance Exercise, Flávia G. De Carvalho, Bryan S. M. Galan, Priscila C. Santos, Kelly Pritchett, Karina Pfrimer, Eduardo Ferriolli, Marcelo Papoti, Júlio S. Marchini, Ellen C. De Freitas
All Faculty Scholarship for the College of the Sciences
The aim of this study was to evaluate the effects of taurine and chocolate milk supplementation on oxidative stress and protein metabolism markers, and aerobic parameters in triathletes.
Methods: A double-blind, crossover study was conducted with 10 male triathletes, aged 30.9 ± 1.3 year, height 1.79 ± 0.01 m and body weight 77.45 ± 2.4 kg. Three grams of taurine and 400 ml of chocolate milk (TAUchoc), or a placebo (chocolate milk) (CHOC) was ingested post exercise for 8 weeks. Oxidative stress marker levels, and 24 h urinary nitrogen, creatinine, and urea excretion were measured before and after 8 weeks …