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Gdansk University of Physical Education and Sport
Ballroom; performance; anxiety; mental state; competition; psychological preparation
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Full-Text Articles in Sports Medicine
The Role Of Emotional States And Mental Techniques In Dancesport: A Systematic Review, Sara Aliberti, Gaetano Raiola, Domenico Cherubini
The Role Of Emotional States And Mental Techniques In Dancesport: A Systematic Review, Sara Aliberti, Gaetano Raiola, Domenico Cherubini
Baltic Journal of Health and Physical Activity
Introduction: Psychological states during competition seem to be an important factor to determine successful performance. Therefore, the analysis of emotions is essential to understand how emotions can support sports performance. This systematic review aimed to summarize the studies examining the influence of emotional states on dancesport (DS) performance and the use of mental techniques to improve psychological preparation to face the competition. Material and methods. Web of Science, Scholar, Scopus and Pubmed databases were used to search studies. The screening process was summarized within the PRISMA 2020 flowchart. Results. Only 9 articles met our inclusion criteria. The results demonstrated that …