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The Effect Of Using Bolometric Exercises On Enhancing Explosive Strength Among Female Students Of The Faculty Of Physical Education At Yarmouk University, Mohammed A. Mqableh, Sulaiman M. Qazaqzeh, Bassam M. Khalifa, Sumayeh M. Ekhwelah

Journal of the Association of Arab Universities for Research in Higher Education (مجلة اتحاد الجامعات العربية (للبحوث في التعليم العالي

The Effect of Using bolometric Exercises on Enhancing Explosive Strength among Female Students of the Faculty of Physical Education at Yarmouk University. The study purpose was to identify the effect of bolometric exercises on improving the explosive force of female students in the Faculty of Physical Education at Yarmouk University. The researchers used the experimental method. The sample consisted of 22 students in the course of preparation and physical fitness for the first semester of the academic year (2018-2019) and the sample was chosen by randomly. The researchers designed a training program that includes training exercises, consisting of (18) training …