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Effect Of Static Hip Flexor Stretching On Standing Pelvic Tilt And Lumbar Lordosis, Samantha Lee Baker, Sebastian Lopez, Benjamin Adams, Zach Eagle
Effect Of Static Hip Flexor Stretching On Standing Pelvic Tilt And Lumbar Lordosis, Samantha Lee Baker, Sebastian Lopez, Benjamin Adams, Zach Eagle
2019 Symposium
PURPOSE: The purpose of this study is to see if an acute bout of static stretching of anterior hip muscles can affect a measurable change in sagittal pelvic and lumbar position during standing. RECRUITMENT: Flyers requesting participants will be posted throughout the PE building. In addition, the PI students will invite potential participants verbally during the beginning of randomly selected PEHR classes. METHODS: Eligible participants will complete the informed consent and a brief survey to quantify their habitual stretching habits. They will perform five-minutes of moderate cycling on a stationary bike as a general warm-up. Reflective markers will be placed …