Alternative and Complementary Medicine Commons^™

Meditation And Mindfulness Peer-Reviewed Literature: Review, June Kume

The School of Health Sciences Publications and Research

Meditation and mindfulness are practices that have becoming readily accepted within the mainstream Westernized culture, as evidenced by the plethora of widely available ways to implement them via online, written, and in-person resources. Expandingevidence demonstrating the beneficial physical and psychological consequences of adhering to these approaches are becoming better understood. As a result, the acceptance to use these approaches in practical applications appears to have become slowly more integrated within medical and scientific investigations over the past twenty years.The current discussion reviews the trending changes in publications of peer-reviewed medical and scientific literature encompassing these topics while providing insight as …