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Articles 1 - 30 of 1227
Full-Text Articles in Physiology
Agreement Of Air Bike And Treadmill Protocols To Assess Maximal Oxygen Uptake: An Exploratory Study, Travis Lipscomb, Megan Sax Van Der Weyden, Ali Boolani, Bryan St. Andrews, Joel Martin
Agreement Of Air Bike And Treadmill Protocols To Assess Maximal Oxygen Uptake: An Exploratory Study, Travis Lipscomb, Megan Sax Van Der Weyden, Ali Boolani, Bryan St. Andrews, Joel Martin
International Journal of Exercise Science
International Journal of Exercise Science 17(4): 633-647, 2024. Maximal oxygen consumption (V̇O2max) is an important measure of aerobic fitness, with applications in evaluating fitness, designing training programs, and assessing overall health. While treadmill assessments are considered the gold standard, airbikes (ABs) are increasingly popular exercise machines. However, limited research exists on AB-based V̇O2max assessments, particularly regarding agreement with treadmill graded exercise tests. To address this gap, a randomized crossover study was conducted, involving 15 healthy adults (9M, 6F, 7 familiar with AB) aged 30.1 ± 8.6 years. Paired t-tests, intraclass correlation coefficients (ICC), Bland-Altman and Principal component …
The Effects Of A Core Stabilization Training Program On The Performance Of Functional Tasks In Firefighters, Emily G. Maxwell, Sean M. Collins, Jill M. Lucas
The Effects Of A Core Stabilization Training Program On The Performance Of Functional Tasks In Firefighters, Emily G. Maxwell, Sean M. Collins, Jill M. Lucas
International Journal of Exercise Science
International Journal of Exercise Science 17(4): 602-610, 2024. The purpose of this study was to observe if core stabilization training plays a significant role in firefighter time-to-completion during a functional performance test. A within subjects study design was used in which subjects (n = 13, 84.6% male, 33.7 ± 7.4 years of age, 91.06 ± 13.29 kg, 25.79 ± 6.55 percent body fat, 8.96 ± 7.51 years of firefighting experience) completed two performance tests (pre and post core training), comprised of 7 firefighter-specific exercises performed while wearing a 22.68 kg weight vest to mimic typical firefighter equipment. Between testing …
Probing The Paradox: Investigating The Impact Of Affect, Exercise Type, And Cannabis Use On The Alcohol-Exercise Relationship In College Students, Vanessa Stallsmith, Cianna Piercey, Maggie Mataczynski, Hollis Karoly, Noah Emery
Probing The Paradox: Investigating The Impact Of Affect, Exercise Type, And Cannabis Use On The Alcohol-Exercise Relationship In College Students, Vanessa Stallsmith, Cianna Piercey, Maggie Mataczynski, Hollis Karoly, Noah Emery
International Journal of Exercise Science
International Journal of Exercise Science 17(3): 623-632, 2024. Alcohol has previously shown a paradoxical positive relationship with exercise behaviors. However, the relationship has not been explored according to type of exercise (aerobic vs. anaerobic), nor has the research considered other contextual variables that commonly co-occur with alcohol use, such as cannabis and mood. This study sought to expand upon previous research to understand how the alcohol-exercise relationship may vary based on exercise type. Additionally, this study included cannabis use and mood as moderators of the alcohol-exercise association. Cross-sectional survey data was collected from college students (N = 335). Negative …
Effects Of Ankle Compression Garments On Fatigue And Single-Leg Balance In Collegiate Basketball Players, Lauren Debolt, Jeff Hamon, Justin Hu, Tyler Vickers, You-Jou Hung
Effects Of Ankle Compression Garments On Fatigue And Single-Leg Balance In Collegiate Basketball Players, Lauren Debolt, Jeff Hamon, Justin Hu, Tyler Vickers, You-Jou Hung
International Journal of Exercise Science
International Journal of Exercise Science 17(1): 611-622, 2024. Basketball players are prone to ankle injuries. It is unclear if wearing ankle compression garments (CGs) can enhance balance control and time to fatigue in those athletes. The purpose of this study was to examine the impact of ankle CGs on both time to fatigue and single-leg balance. Sixteen Division II (D2) collegiate basketball players participated in the study. The Cumberland Ankle Instability Tool (CAIT) was used to assess ankle stability. Fatigue was induced through deficit heel raises, and single-leg balance was assessed with the Athletic Single Leg Stability Test (ASLST) of …
The Effects Of A Guided Mindful Walk On Mental Health In University Students, Ashley V. Burdick, Sarah M. Camhi
The Effects Of A Guided Mindful Walk On Mental Health In University Students, Ashley V. Burdick, Sarah M. Camhi
International Journal of Exercise Science
International Journal of Exercise Science 17(5): 590-601, 2024. College campuses in the United States are experiencing high levels of mental distress without adequate psychological resources to address the need. In addition, the majority of university students do not meet the physical activity guidelines for mental and physical health. Effective and time efficient resources are needed to address poor mental health and low physical activity among university students on college campuses. Mindful walking may be a promising solution. The purpose was to 1) measure change in mental health and 2) estimate physical activity from participation in a guided mindful walk in …
Comparison Of Self-Reported Physical Activity And Wearable Device-Xiaomi Mi2 Band In Preadolescent School Children-A Pilot Crossesctional Study, Aysha Almas, Shiraz Hashmi, Adil Elahi, Om Parkash, Sania Sabir, Romaina Iqbal
Comparison Of Self-Reported Physical Activity And Wearable Device-Xiaomi Mi2 Band In Preadolescent School Children-A Pilot Crossesctional Study, Aysha Almas, Shiraz Hashmi, Adil Elahi, Om Parkash, Sania Sabir, Romaina Iqbal
International Journal of Exercise Science
International Journal of Exercise Science 17(7): 565-575, 2024. The purpose of this study is to compare physical activity measured by the wearable device Xiaomi Mi2 Band and self-reported physical activity by YPAQ in preadolescent school children. A pilot cross-sectional study was performed on a subsample (5%=n=60) of preadolescent children within a parallel-group feasibility intervention trial (n=1000). All children aged 9-11 years enrolled in the schools were included in the study and children with any physical disability were excluded. Self-reported physical activity was recorded through the modified version of the Youth Physical Activity Questionnaire (YPAQ) and automatic physical activity was measured …
Effects Of Resistance Training Techniques On Metabolic Responses In Trained Males, Alysson Enes, Ragami Chaves Alves, Vinicius Zen, Danilo Fonseca Leonel, Gustavo Oneda, Luis H. B. Ferreira, Luciano R. Guiraldelli, Roberto Simão, Guillermo Escalante, Anderson Z. Ulbrich, Tácito P. Souza-Junior
Effects Of Resistance Training Techniques On Metabolic Responses In Trained Males, Alysson Enes, Ragami Chaves Alves, Vinicius Zen, Danilo Fonseca Leonel, Gustavo Oneda, Luis H. B. Ferreira, Luciano R. Guiraldelli, Roberto Simão, Guillermo Escalante, Anderson Z. Ulbrich, Tácito P. Souza-Junior
International Journal of Exercise Science
International Journal of Exercise Science 17(2): 576-589, 2024. This study investigated the effects of bi-set, drop-set and traditional resistance training (RT) techniques on metabolic responses in resistance-trained males. Fifteen trained males (age 29.7 ± 6.1 years; body mass 83.4 ± 7.6 kg; RT experience 11.4 ± 6.7 years; one-repetition maximum (1RM) barbell bench press: body mass ratio 1.4 ± 0.1 a.u.) were assigned to three experimental conditions, in a randomized crossover design. The experimental conditions were bi-set (3x10 repetitions at 70%1RM in barbell bench press followed by 10 repetitions at 60%1RM in incline bench press), drop-set (3x10 repetitions at …
The Effectiveness And Perceptions Of Three Moderate Intensity Walking Cadence Aids And Their Effects On Affective States: A Mixed Methods Study, Daniel Brown, Phillip Gray, Julie Doherty, Ellen Ea Simpson
The Effectiveness And Perceptions Of Three Moderate Intensity Walking Cadence Aids And Their Effects On Affective States: A Mixed Methods Study, Daniel Brown, Phillip Gray, Julie Doherty, Ellen Ea Simpson
International Journal of Exercise Science
International Journal of Exercise Science 17(5): 531-550, 2024. Substantial health benefits can be derived from walking at a moderate intensity cadence. To help regulate this cadence, three distinct aids exist 1) self-perception; 2) cadence prescription; 3) auditory cues. This study aimed to compare the effectiveness and explore perceptions of these aids to promote moderate intensity walking and effects on affective states, thereby addressing an important research gap. Individualised moderate relative intensity waking cadence was determined for participants (n = 23, Mage = 26.35, SD = 10.11). A convergent mixed-methods design was employed. A within-persons repeated measures design was used …
The Immediate Effects Of Dry Cupping The Lumbar Paraspinals On Range Of Motion And Temperature, Natasha Scavarelli, Paolo Sanzo
The Immediate Effects Of Dry Cupping The Lumbar Paraspinals On Range Of Motion And Temperature, Natasha Scavarelli, Paolo Sanzo
International Journal of Exercise Science
International Journal of Exercise Science 17(3): 551-564, 2024. Dry cupping is a therapeutic modality proposed to produce a negative pressure, stretching the skin and underlying tissue. This mechanism is said to promote regional blood flow of oxygenated blood and causing a physiological stretch in the tissue, allowing it to elongate and potentially changing skin temperature. The possible effects of the application to the lumbar spine paraspinal muscles, however, has not been thoroughly examined. The purpose of this pilot study was to explore the immediate effects of dry cupping the lumbar paraspinals on lumbar spine range of motion (ROM) and overlying …
Nutrient Intake, Performance, And Body Composition Of Preseason Wrestlers, Gregory-James Coapstick, Allison Barry, Crystal Levesque, Marni Shoemaker
Nutrient Intake, Performance, And Body Composition Of Preseason Wrestlers, Gregory-James Coapstick, Allison Barry, Crystal Levesque, Marni Shoemaker
International Journal of Exercise Science
International Journal of Exercise Science 17(2): 517-530, 2024. College athletes, especially in weight class sports, often experience energy deficits. Athletes competing in weight class sports such as wrestling are at greatest risk for deficiencies and little is known about the relationships between body composition, nutrient intake, and performance in these athletes. The purposes of this study were to (1) quantify macronutrient and micronutrient intake of pre-season male collegiate wrestlers and compare to estimated needs, and (2) examine relationships among nutritional intakes, body composition, and performance measurements of strength and anaerobic capacity. Male Division I wrestlers (n = 11, age: …
Influence Of Ambient Temperature On Autonomic Nerve Function And Peripheral Sensation From Moderate-Intensity Treadmill Exercise, Sunao Wada, Mh Mahbub, Natsu Yamaguchi, Ryosuke Hase, Tsuyoshi Tanabe
Influence Of Ambient Temperature On Autonomic Nerve Function And Peripheral Sensation From Moderate-Intensity Treadmill Exercise, Sunao Wada, Mh Mahbub, Natsu Yamaguchi, Ryosuke Hase, Tsuyoshi Tanabe
International Journal of Exercise Science
International Journal of Exercise Science 17(2): 491-503, 2024. Objective: The main objective was to ascertain the acute responses in autonomic nervous activity and peripheral sensation induced by moderate-intensity treadmill exercise performed under different ambient temperatures. Methods: Twelve young healthy subjects underwent three sessions of moderate-intensity treadmill exercise (warming, 5 min and running, 25 min), on different days under 10°C, 20°C and 30°C room temperatures. Pre- and post-intervention, heart rate variability (HRV) and plantar vibrotactile perception threshold (VPT) were measured. Additionally, rate of perceived exertion (RPE) was recorded after intervention. Results: In comparison with the corresponding baseline values, after intervention, low …
Progressive Arm Cycling Ergometry With 3- And 5-Minute Stage Durations Yields Similar Estimates Of Substrate Oxidation In Healthy Adults, Todd A. Astorino Ph.D, Zachary Jordan, Cristian Gonzales, Carly Schuerger, Muhammed M. Atakan
Progressive Arm Cycling Ergometry With 3- And 5-Minute Stage Durations Yields Similar Estimates Of Substrate Oxidation In Healthy Adults, Todd A. Astorino Ph.D, Zachary Jordan, Cristian Gonzales, Carly Schuerger, Muhammed M. Atakan
International Journal of Exercise Science
International Journal of Exercise Science 17(2): 468-479, 2024. Arm cycling ergometry (ACE) leads to a lower maximal oxygen uptake (VO2max) than cycling which is related to a smaller active muscle mass. This study compared estimates of fat and carbohydrate oxidation (FOx and CHOOx) between progressive exercise protocols varying in stage duration in an attempt to create a standard exercise protocol for determining substrate metabolism using ACE. Four men and seven women (age = 24 ± 9 yr) unfamiliar with ACE completed incremental exercise to determine peak power output and VO2peak. During two subsequent sessions completed after …
Influence Of Physical Activity Including Squat Exposure On Trunk Muscle Strength And Labour Outcome In Pregnant Women, Rajal Savla, Rajani Mullerpatan, Bela Agarwal, Victoria Kuttan, Sushil Kumar
Influence Of Physical Activity Including Squat Exposure On Trunk Muscle Strength And Labour Outcome In Pregnant Women, Rajal Savla, Rajani Mullerpatan, Bela Agarwal, Victoria Kuttan, Sushil Kumar
International Journal of Exercise Science
International Journal of Exercise Science 17(1): 504-516, 2024. Daily living physical activities of rural pregnant women, across most continents in the world, involve adoption of high-flexion postures like deep-squat. Deep-squat elicits substantial activation of major trunk and lower extremity muscles. Adequate strength of trunk muscles is known to facilitate forward-downward propulsion of baby during labour. Therefore, current study aimed to explore influence of overall physical activity including squat exposure on trunk and lower-extremity muscle strength and labour outcomes in rural and urban primigravida women. Twenty-eight primi-gravida women were stratified into 2 groups: rural habitual-squatters (n=14) and urban non-squatters (n=14). Daily …
The Quantification Of Muscle Activation During The Loaded Carry Movement Pattern, Samuel H. Ellestad, Thomas P. Holcomb, Alexis M. Swiergol, Michael E. Holmstrup Phd, Jeremy R. Dicus
The Quantification Of Muscle Activation During The Loaded Carry Movement Pattern, Samuel H. Ellestad, Thomas P. Holcomb, Alexis M. Swiergol, Michael E. Holmstrup Phd, Jeremy R. Dicus
International Journal of Exercise Science
International Journal of Exercise Science 17(1): 480-490, 2024. The ‘loaded carry’ is a popular resistance training activity that activates core musculature across multiple movement planes while the body is in locomotion. ‘Hold’ exercises are similar to carry exercises but lack the locomotive aspect. Both carry and hold exercises can be completed bilaterally (farmer’s carry (FC) and hold (FH)) or unilaterally (suitcase carry (SC) and hold (SH)). A deeper understanding of muscle activation between the FC and SC and intensity-matched FH and SH might improve their application. Healthy, college-aged individuals were recruited and surface electromyography of the rectus abdominis (RA), external …
The Effects Of Lower Leg Compression Garments On Lower Extremity Sports Injuries, Subjective Fatigue And Biomechanical Variables: A Systematic Review With Meta-Analysis, Thierry P.C. Franke, Hetty Hofstede, Anke Van Den Broek, Bionka M.A. Huisstede Dr.
The Effects Of Lower Leg Compression Garments On Lower Extremity Sports Injuries, Subjective Fatigue And Biomechanical Variables: A Systematic Review With Meta-Analysis, Thierry P.C. Franke, Hetty Hofstede, Anke Van Den Broek, Bionka M.A. Huisstede Dr.
International Journal of Exercise Science
International Journal of Exercise Science 17(6): 445-467, 2024. The objective of this study was to systematically review the literature on the effect of CGs versus non-CGs (such as regular socks) or versus placebo garments on 1) the incidence of lower extremity sports injuries and 2) subjective ratings of fatigue and biomechanical variables in athletes at participating in any sport that required any level of running performance, given that fatigue-related biomechanical alterations may increase the risk of sports injuries. This study was a systematic review with meta-analyses. PubMed, Embase, CINAHL, Cochrane, PEDro, and Scopus were searched for eligible studies until 7 …
Implementing Meta-Session Autoregulation Strategies For Exercise- A Scoping Review, Adam Ibrahim, Cory T. Beaumont, Kelley Strohacker
Implementing Meta-Session Autoregulation Strategies For Exercise- A Scoping Review, Adam Ibrahim, Cory T. Beaumont, Kelley Strohacker
International Journal of Exercise Science
International Journal of Exercise Science 17(5): 382-404, 2024. Meta-session autoregulation, a person-adaptive form of exercise prescription that adjusts training variables according to daily fluctuations in performance considering an individual’s daily fitness, fatigue, and readiness-to-exercise is commonly used in sports-related training and may be beneficial for non-athlete populations to promote exercise adherence. To guide refinement of meta-session autoregulation, it is crucial to examine the existing literature and synthesize how these procedures have been practically implemented. Following PRIMSA guidelines a scoping review of two databases was conducted from August 2021 to September 2021 to identify and summarize the selected measures of readiness-to-exercise …
Maximal Aerobic Capacity As A Predictor Of Performance On Acft Total Score Of Rotc Cadets, Anthony M. Acevedo, Zachary Zeigler, Bridget F. Melton
Maximal Aerobic Capacity As A Predictor Of Performance On Acft Total Score Of Rotc Cadets, Anthony M. Acevedo, Zachary Zeigler, Bridget F. Melton
International Journal of Exercise Science
International Journal of Exercise Science 17(4): 429-437, 2024. The Army Combat Fitness Test (ACFT) is a newly developed test that assesses the combat readiness of U.S. Army soldiers. The purpose of this cross-sectional study is to determine if VO2max can predict performance outcomes of the ACFT in ROTC cadets. This understanding can provide a better understanding of the aerobic demands of the ACFT. Cadets (50 males, 14 females; aged 21.43 ± 4.10 years) completed the 6-event ACFT (maximum trap-bar deadlift [MDL], standing power throw [SPT], hand-release pushups [HRPU], sprint-drag-carry shuttle run [SDC], plank [PLK], and 2-mile run [2MR]). The …
Influence Of Body Composition On Functional Movement Among Police Officers, Stacy L. Gnacinski, Frankie Porter, Madison N. Renner, Tessa Laska
Influence Of Body Composition On Functional Movement Among Police Officers, Stacy L. Gnacinski, Frankie Porter, Madison N. Renner, Tessa Laska
International Journal of Exercise Science
International Journal of Exercise Science 17(4): 418-428, 2024. Research indicates that the Functional Movement Screen (FMS) can be used to measure functional movement quality and characterize musculoskeletal injury risk in tactical populations. Although body composition has been linked to chronic disease in police officers, the link between body composition and functional movement quality has not been explored in this population. As such, the purposes of the study were to examine: (a) the effect of body mass index (BMI) on functional movement, and (b) determine the significance of fat mass (FM) and fat free mass (FFM) in predicting functional movement among …
Maximal Running Speed And Critical Speed Are Positively Related To Phase Angle In Healthy Young Adults, Trevor Short, Paulette Yamada
Maximal Running Speed And Critical Speed Are Positively Related To Phase Angle In Healthy Young Adults, Trevor Short, Paulette Yamada
International Journal of Exercise Science
International Journal of Exercise Science 17(4): 405-417, 2024. Phase Angle (PhA), derived from bioelectrical impedance analysis, is a measurement of cellular resistance to electrical current and a non-invasive tool to monitor neuromuscular performance. The relationship between PhA and components of athletic performance is not fully understood. The purpose of this study was to determine if maximal running speed, critical speed (CS), and/or D prime (D’) derived from a 3-minute all-out-test (3MAOT) correlates to PhA, reactance (Xc), or resistance (R). Sixty-one (male n=35, female n=26) healthy young adults (23.4±3.9 years) completed bioelectrical impedance analysis (Inbody770) and a 3MAOT. The correlations between …
The Effect Of Stroboscopic Vision Training On Blind-Folded Straight-Line Walking, Saira Talwar, Johneric W. Smith, John Lamberth
The Effect Of Stroboscopic Vision Training On Blind-Folded Straight-Line Walking, Saira Talwar, Johneric W. Smith, John Lamberth
International Journal of Exercise Science
International Journal of Exercise Science 17(1): 438-444, 2024. Stroboscopic vision training has shown to improve visual-motor controland dynamic visual acuity in sport performance;however, no studies have considered using this training to enhance kinesthetic awareness during walking, applicable to high fall-risk populations. Purpose: The purpose of this study was to assess the effect of stroboscopic vision training on blind-folded straight-line walking. Methods: Thirty-seven college-aged healthy participants (age: 20.14 ± 1.23 years; females: N = 32, males: N = 5) completed this study. In this pre-posttest quasi-experimental investigation, participants with no epileptic or balance disorder history completed a four-week progressive stroboscopic vision …
A Meta-Analysis Of Randomized Controlled Trials On The Effects Of Photobiomodulation Therapy On Running Performance, Ana Paula Do Nascimento, Adriano Valmozino Da Silva, Juliano Casonatto, Andreo Fernando Aguiar
A Meta-Analysis Of Randomized Controlled Trials On The Effects Of Photobiomodulation Therapy On Running Performance, Ana Paula Do Nascimento, Adriano Valmozino Da Silva, Juliano Casonatto, Andreo Fernando Aguiar
International Journal of Exercise Science
International Journal of Exercise Science 17(4): 327-342, 2024. Objective: To conduct a meta-analysis to investigate the effects of Photobiomodulation (PBM) therapy on running performance. Introduction: PBM has recently been advocated as a valuable non-pharmacological ergogenic strategy, however, the efficacy of PBM on running performance remains unproven. Methods: A computerized literature search was conducted until June 2023. The databases searched were PubMed/Medline, Embase, Scopus, SPORTDiscus, and Web of Science. Inclusion/exclusion criteria were determined through the PICO process. The running variables analyzed were time-trial or time-to-exhaustion. Results were combined with the standardized mean differences (SMD) and the 95% confidence intervals. Results: Twelve …
Effects Of Different Physical Therapy Interventions In Improving Flexibility In University Students With Hamstring Tightness- A Systematic Review And Network Meta-Analysis, Esther Liyanage, Kt Malwanage, Mkid Senarath, Hm Wijayasinghe, Indrajith Liyanage, Fmd Chellapillai, Shiromi Nishshanka
Effects Of Different Physical Therapy Interventions In Improving Flexibility In University Students With Hamstring Tightness- A Systematic Review And Network Meta-Analysis, Esther Liyanage, Kt Malwanage, Mkid Senarath, Hm Wijayasinghe, Indrajith Liyanage, Fmd Chellapillai, Shiromi Nishshanka
International Journal of Exercise Science
International Journal of Exercise Science 17(3): 359-381 2024. The aim of the present study was to identify the different interventions for hamstring flexibility among university students with hamstring tightness and to determine the better treatment method. Design: Systematic review and network meta-analysis. An electronic search of the databases: Medline, Pubmed, Cochrane, EMBASE, CINAHL, Physiotherapy Evidence Database (PEDro) was conducted. A total of 11 articles were included in the review. Of these articles, 02 were case-control studies, 02 were interventional pre-post studies and 07 were RCTs. The 07 RCTs were included for network meta-analysis. The findings of the initial network meta-analysis …
Acute Effects Of A Hop-Stabilization Warm-Up Program On Dynamic Balance, Ground Reaction Force, And Muscle Activity During Cutting Movements In Collegiate Athletes With Chronic Ankle Instability, Teerapat Laddawong, Hiromi Saito, Toshiaki Soga, Hirose Norikazu
Acute Effects Of A Hop-Stabilization Warm-Up Program On Dynamic Balance, Ground Reaction Force, And Muscle Activity During Cutting Movements In Collegiate Athletes With Chronic Ankle Instability, Teerapat Laddawong, Hiromi Saito, Toshiaki Soga, Hirose Norikazu
International Journal of Exercise Science
International Journal of Exercise Science 17(1): 343-358, 2024. First-time lateral ankle sprains often lead to chronic ankle instability (CAI), with 47% facing recurrent injuries, emphasizing the need for preventive measures. Side-cutting movements in sports pose a risk for CAI individuals due to potential biomechanical control alterations. While the hop-stabilization warm-up program has proven effective in preventing ankle sprains, its specific acute impact on CAI individuals lacks substantial evidence. This study employed a crossover design with eight CAI participants (23 ± 3.4 years, BMI 23 ± 1.5 kg/m2) and eight healthy participants (25 ± 3.6 years, BMI 23 ± …
Maximal Resistance Training In The Treatment Of Anorexia Nervosa – A Case Report Series, Darren R. Healy, Nicole Mansson, Mia Furu, Solfrid Bratland-Sanda, Jan Magnus Sjögren
Maximal Resistance Training In The Treatment Of Anorexia Nervosa – A Case Report Series, Darren R. Healy, Nicole Mansson, Mia Furu, Solfrid Bratland-Sanda, Jan Magnus Sjögren
International Journal of Exercise Science
International Journal of Exercise Science 17(3): 308-326, 2024. Objective: Anorexia Nervosa (AN) has one of the highest mortality rates of all mental health disorders, low recovery rate and is associated with widespread endocrine dysfunction. Resistance training (RT) has been consistently shown to provide beneficial effects on health outcomes that are often negatively affected by AN, however participation in exercise is controversial for individuals with AN. The objective of this study was to assess the effects of maximal RT as an add-on to standard of care in patients with AN. Methods: Originally, a controlled clinical trial was planned but due to …
Strengthening First Responders’ Coaching Proficiency Through A Peer Fitness Leader Workshop: A Preliminary Efficacy Trial, Sarah N. Lanham, Thomas R. Nagel, Haresh Rochani, Bridget F. Melton, Richard E. Cleveland
Strengthening First Responders’ Coaching Proficiency Through A Peer Fitness Leader Workshop: A Preliminary Efficacy Trial, Sarah N. Lanham, Thomas R. Nagel, Haresh Rochani, Bridget F. Melton, Richard E. Cleveland
International Journal of Exercise Science
International Journal of Exercise Science 17(3): 298-307, 2024. First responders require physical fitness to perform dangerous tasks in unpredictable environments. To promote physical fitness among first responders, many agencies use a peer fitness leader (PFL) approach; however, resources for the fitness, wellness, and health of PFLs are often minimal. This study’s purpose was to investigate the effectiveness of a training workshop to increase PFL’s training knowledge and coaching comfort (CC). Thirty-six PFLs (Experience: 14.6 ± 9.1 yrs; Age: 41.0 ± 9.8 yrs; BMI: 28.9 ± 7.0 kg·m-2) attended a one-day workshop. Paired samples t-tests assessed for differences …
Using A Walking Test To Assess Firefighter Fitness, Stephanie Donahue, Bilal Chaudhry, Carly Mcmorrow, Morgan Daly, Summer B. Cook, Michael Brian, Deborah L. Feairheller
Using A Walking Test To Assess Firefighter Fitness, Stephanie Donahue, Bilal Chaudhry, Carly Mcmorrow, Morgan Daly, Summer B. Cook, Michael Brian, Deborah L. Feairheller
International Journal of Exercise Science
International Journal of Exercise Science 17(4): 285-297, 2024. Tactical populations face increased risk on the job, and it is known that firefighters have high levels of cardiac-related death. Aerobic fitness is a modifiable cardiac risk factor, but many fire stations lack the proper equipment to easily assess aerobic fitness levels of their firefighters. Additionally, many fire stations lack wellness programs to hold firefighters accountable for maintaining their fitness levels. Purpose: We assessed the validity of the submaximal 6-minute walk test (6MWT) as a measure of aerobic capacity compared to a maximal treadmill test and the submaximal Gerkin protocol. Methods: Twenty-four …
Influence Of The International Journal Of Exercise Science, Duane V. Knudson, Gracie K. Burson
Influence Of The International Journal Of Exercise Science, Duane V. Knudson, Gracie K. Burson
International Journal of Exercise Science
International Journal of Exercise Science 17(2): 265-273, 2024. The International Journal of Exercise Science (IJES) publishes research from numerous subdisciplines of exercise science and health. This study documented the scholarly influence of the initial 15-year history (2008-2022) of the IJES. Publication, indexing, from the IJES website and four database services: Dimensions, Google Scholar (GS), PubMed, and SCImago Journal & Rank. The IJES has published 1055 articles in 79 issues in the first 15 years. The top 106 (10%) cited articles received a total of 7,195 citations according to GS. Top-cited IJES articles …
Acute Effects In Postural Sway As A Result Of Self-Myofascial Release On The Lower Extremities In Collegiate Female Athletes., Mackenzie Melton, Andrew Shim, Monica Dial, Guilherme M. Cesar
Acute Effects In Postural Sway As A Result Of Self-Myofascial Release On The Lower Extremities In Collegiate Female Athletes., Mackenzie Melton, Andrew Shim, Monica Dial, Guilherme M. Cesar
International Journal of Exercise Science
International Journal of Exercise Science 17(1): 274-284, 2024. Myofascial release is a popular therapy technique used to manipulate connective muscle tissue to become more pliable. The maintenance of body posture relies on mechanoreceptors located in connective tissue, thus manipulation of connective tissue should affect postural control. The effects of this phenomenon have not been well studied, leaving room for this investigation. PURPOSE: To observe if postural sway scores changed before and after foam rolling proximal (quadriceps and hamstrings) in comparison to distal (calves) muscles. METHODS: Thirty-six, college-aged female athletes (age 20.39 ± 0.25 years, mass 68.70 ± 1.97 kg, height …
Effects Of Hypopressive Exercise On Dynamic Neuromuscular Control In Female Roller-Skaters, Esther Hernández-Rovira, Tamara Rial-Rebullido, Diego A. Alonso-Aubin, Dolors Cañabate Ortiz
Effects Of Hypopressive Exercise On Dynamic Neuromuscular Control In Female Roller-Skaters, Esther Hernández-Rovira, Tamara Rial-Rebullido, Diego A. Alonso-Aubin, Dolors Cañabate Ortiz
International Journal of Exercise Science
International Journal of Exercise Science 17(6): 252-264, 2024. The effects of hypopressive exercise (HE) on dynamic balance have never been studied. We aimed to study the effects of a HE program on dynamic balance, posterior chain kinematics and expiratory peak flow on female competitive roller skaters over a 6-week training period. Twenty competitive female roller-skaters (13-22 years of age, SD 2.25) performed a 30-minute HE session once weekly before the regular roller-skating practice for 6 weeks. The HE program consisted of breathing and postural awareness exercises in addition to 5 basic HE poses performed three times each. Dynamic neuromuscular control …
Correlation Between Lower-Body Strength And Performance Tests Among Female Ncaa Division Ii Softball Players, Elizabeth L. Alfaro, Jocarol Shields, Javier Zaragoza, Marcel Lopes Dos Santos, J. Jay Dawes, Doug Smith
Correlation Between Lower-Body Strength And Performance Tests Among Female Ncaa Division Ii Softball Players, Elizabeth L. Alfaro, Jocarol Shields, Javier Zaragoza, Marcel Lopes Dos Santos, J. Jay Dawes, Doug Smith
International Journal of Exercise Science
International Journal of Exercise Science 17(4): 212-219, 2024. Softball is a sport that requires speed, agility, and lower-body power to be successful. Accordingly, strength and conditioning programs have focused on improving speed and lower-body power, which are beneficial to players performing softball-related tasks. The purpose of this study was to determine the correlation between absolute and relative lower-body strength to performance measures among female collegiate softball players. Archived data collected during pre-season performance testing for twenty-one (n = 21) NCAA Division II collegiate softball players was used for this analysis. Measurements included countermovement jump (CMJ), broad jump (BJ), linear …