Open Access. Powered by Scholars. Published by Universities.®

Human and Clinical Nutrition Commons

Open Access. Powered by Scholars. Published by Universities.®

2015

College of Saint Benedict and Saint John's University

Kinesiology

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Full-Text Articles in Human and Clinical Nutrition

Mobile Application Use And Healthy Eating Behaviors In Young Adult Women, Callie S. Neumann Apr 2015

Mobile Application Use And Healthy Eating Behaviors In Young Adult Women, Callie S. Neumann

Celebrating Scholarship & Creativity Day (2011-2017)

RESEARCH OBJECTIVE: To assess the differential effects of a mobile phone-based application (app) versus phone-based memo use on anthropometric measures, healthy eating, and physical activity behaviors in college-age women. METHODS: Participants (n=43) were randomly enrolled in a mobile app or phone-based memo group during a 6 week study. Participants in the app group were trained on proper usage of the free app, MyNetDiary, and the memo group received directions on how to journal their food and exercise activity on their phone. Participants were asked to complete pre-and post-questionnaires at baseline and at the conclusion of the study. Physical activity and …