Human and Clinical Nutrition Commons^™

Sp735 Choose Myplate.Gov Poster, Betty Greer, Michelle Vineyard, Janie Burney

Health, and Fitness

No abstract provided.

A Literature Review Of The Health Effects Of A Plant Based Diet Versus An Animal Based Diet, James Cote

Senior Honors Papers

Health and nutrition can mean a myriad of things to many people in today’s culture. The majority of the time people are unaware of the proper nutrients their body needs and how to get them from food. This thesis will seek to expose the health benefits that are associated with consuming a raw plant-based die, offering a more profound and encompassing view on nutrition. Investigating further into today’s most common diseases such as diabetes, heart disease, obesity, cancer and autoimmune disorders, it will seek to discover and answer why we have so many health issues. This thesis will ...

Effect Of Medical Nutrition Therapy On Outcomes Of Patients With Pre-Diabetes In A Rural Nebraska Primary Care Clinic: A Pilot Study, Charlene Dorcey

Open Access Theses and Dissertations from the College of Education and Human Sciences

Objective: Describe the impact of Medical Nutrition Therapy on health parameters of newly diagnosed patients with pre-diabetes in a rural Nebraska primary care clinic.

Background: Lifestyle interventions, including weight loss, exercise and diet, have a significant impact on diabetes prevention. Medical Nutrition Therapy (MNT) provided by a Registered Dietitian Nutritionist (RDN) is an essential part of any intervention approach. Several visits with an RDN have shown effective results. However, multiple visits become prohibitive, especially in rural areas, due to inaccessibility and cost when not covered by insurance.

Methods: This 2010 retrospective study of electronic health records examined newly diagnosed pre-diabetes ...

Repeated Food Exposure Via The Olfactory And Gustatory Systems And Rate Of Salivary Habituation, Sheryl Katherine Benson, Hollie Raynor

EURēCA: Exhibition of Undergraduate Research and Creative Achievement

EUReCA is an undergraduate research and creativity exhibition.

Eat To Compete: What You Should Know About Dietary Supplements..., Ruth E. Litchfield

Families and Health Extension Publications

Several things you should know about dietary supplements, since they are not regulated by FDA for efficacy or safety.

Eat To Compete: What You Should Know About Fluids..., Ruth E. Litchfield, Karin Westberg, Lyndsey Metcalf

Families and Health Extension Publications

Did you know thirst is NOT a good indicator of hydration. Find out about recommended fluid intake, and more.

Eat To Compete: What You Should Know About Training Diets, Ruth E. Litchfield, Karin Westberg, Emily Lasley

Families and Health Extension Publications

Did you know low-carbohydrate diets decrease athletes' ability to perform. Find out more about what to eat when competing.

Survivor's Guide To Healthy Web Surfing And Phone Apps, Jody Gatewood, Ruth E. Litchfield

Families and Health Extension Publications

Evaluate phone apps and online sites that offer health information by using this helpful guide. Find suggested sites and know what to look for as you evaluate the reliability of information you find.

Spend Smart, Eat Smart: Dairy, Peggy A. Martin, Ruth E. Litchfield

Families and Health Extension Publications

Spending wisely in the dairy aisle means buying the most calcium for your dollar. Check your dollar-saving skills and try these spend smart strategies.

Spend Smart, Eat Smart: Protein, Peggy A. Martin, Ruth E. Litchfield

Families and Health Extension Publications

Check your dollar-saving skills for buying protein foods and use these strategies to get the most from your budget.

Spend Smart, Eat Smart: Fruits, Peggy A. Martin, Ruth E. Litchfield

Families and Health Extension Publications

Fresh, frozen, canned, and dried fruit all have similar nutrient values. Check these strategies to find smart buys.

Spend Smart, Eat Smart: Vegetables, Peggy A. Martin, Ruth E. Litchfield

Families and Health Extension Publications

Use these strategies to find the best ways to include the most vegetables in your food budget.

Understanding Health Claims On Food Products, Emily Lasley, Ruth E. Litchfield

Families and Health Extension Publications

Some health claims are approved by the Food and Drug Administration; others are endorsements by associations, organizations, or companies. Using the Nutrition Facts label will help you make informed decisions.

Raising Healthy Kids: Healthy Hearts: How To Monitor Fat And Cholesterol, Mary Beth Penisten, Ruth E. Litchfield

Families and Health Extension Publications

The health habits children learn can reduce their risk for heart disease later in life.

Spend Smart, Eat Smart: Grains, Peggy Martin, Ruth E. Litchfield

Families and Health Extension Publications

Use these ideas to find the best buys in bread, cereal, and grain products.

Healthy Meals In A Hurry: Recipes For Quick And Healthy Meals, Denise Wyland, Renee J. Sweers, Ruth E. Litchfield

Families and Health Extension Publications

Make healthy meals in a hurry with these easy recipes for soup, tortillas, main dishes, and sides. Menu ideas are included. Nutrition facts help you track calories, fat, carbs, and protein.

Heart Disease And You—Facts About Food Choices, Mary Beth Vander Wel, Ruth E. Litchfield

Families and Health Extension Publications

No abstract provided.

Whole Grains, Lindsay R. Macnab, Sarah L. Francis, Ruth E. Litchfield

Families and Health Extension Publications

Including whole grains in your diet provides many health benefits, including reducing your risk for diabetes, heart disease and certain cancers. The information in this publication will help you understand your whole grain choices so you can select and enjoy a variety of healthy foods.

How Much Are You Eating?, Ruth E. Litchfield, Naomi Ikeshima

Families and Health Extension Publications

Manage the food portions you put on your plate and you'll be better able to manage your weight. Find helpful tips to quickly choose food portions compatible with your age, gender, and activity level.

Also see how to personalize MyPlate recommendations with your needed daily amounts of grains, protein, vegetables, fruits, and dairy.

Raising Healthy Kids: What's For Lunch? It's In The Bag!, Catherine Strohbehn, Ruth E. Litchfield, Kelsey Salow

Families and Health Extension Publications

Gain ideas and know how for packing healthy lunches your child will want to eat. Contains tips for preparing and packing food safely as well as menu tips for lunch bag meals. Also includes research data on best methods to keep foods at safe temperatures.