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Full-Text Articles in Human and Clinical Nutrition
Effects Of Resistance Training Volume And Variety On Dietary Intake And Mood State In Untrained Subject, Suzette K. Smith
Effects Of Resistance Training Volume And Variety On Dietary Intake And Mood State In Untrained Subject, Suzette K. Smith
Loma Linda University Electronic Theses, Dissertations & Projects
Background: While there is research on the effects of aerobic training on various aspects of mood state and nutrient intake, little is known of the effect of resistance training on these variables.
Purpose: To examine the effects of resistance training (RT) volume and variety on total energy (kcal) and macronutrient intake, and mood states in a healthy, untrained population.
Method:The investigation was part of a prospective experimental study examining the effects of three RT protocols on body composition and strength. An initial 102, healthy, untrained male and female participants, ages 20-40, were recruited, and randomized into one of three …
Effect Of Almond Intake On Fecal Fat Excretion In Healthy Adults, Janine Alisha Zemaitis
Effect Of Almond Intake On Fecal Fat Excretion In Healthy Adults, Janine Alisha Zemaitis
Loma Linda University Electronic Theses, Dissertations & Projects
Background: Caloric consumption in excess leads to weight gain. Consuming nuts, in particular almonds, on a regular basis would likely increase overall caloric intake due to their high fat content, assuming complete digestion and absorption. However, multiple studies report no significant change in body weight when subjects consume nut-rich diets.
Objective: The objective of this study is to measure the effects of almond consumption on stool composition, particularly individual fatty acid content.
Design: Subjects participated in a randomized, crossover, controlled feeding study. Following a 2-week run-in period on a typical American diet (34% energy from fat), subjects were randomized to …
The Effects Of Long Term Walnut Consumption On Levels Of Plasma Tocopherols And Inflammatory Mediators, Suwimol Sapwarobol
The Effects Of Long Term Walnut Consumption On Levels Of Plasma Tocopherols And Inflammatory Mediators, Suwimol Sapwarobol
Loma Linda University Electronic Theses, Dissertations & Projects
The purpose of this study was to determine the effects of long term walnut consumption on plasma levels of tocopherols and the inflammatory mediators interleukin-1β (IL-1β ), interleukin-6 (IL-6), tumor necrosis factor-a (TNF-a) and Creactive protein (CRP) in healthy participants. Ninety participants were recruited into a 12-month randomized crossover intervention study, which consisted of two phases, the walnut supplemented diet and the habitual diet. Participants were randomly assigned to either of these two phases for six months and then switched to the other phase for the second six months. During the walnut supplemented diet phase, participants incorporated walnuts (28-56 g/d) …